Chinese Shrimp Moo Shu Recipe 415 Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHINESE SHRIMP MOO SHU RECIPE - (4.1/5)



Chinese Shrimp Moo Shu Recipe - (4.1/5) image

Provided by á-39535

Number Of Ingredients 12

2 tablespoons peanut oil, divided
1 tablespoon minced garlic, divided
1 pound small shrimp, peeled and deveined
2 cups mushrooms, thinly sliced
1 cup carrot, shredded
1/2 cup green onion, chopped
6 cups Napa cabbage, shredded
2 tablespoons low sodium soy sauce
2 teaspoons cornstarch
1 teaspoon chili-garlic sauce (or Sriracha)
2 teaspoons hoisin sauce
4 8" flour tortillas, Chinese pancakes or Mandarin pancakes

Steps:

  • Heat 1 tablespoon of the peanut oil in a large skillet over high heat. Add 1 1/2 teaspoons garlic and the shrimp. Stir fry for 3 minutes or until shrimp are cooked through. Remove shrimp from pan and keep warm. Add remaining 1 tablespoon of peanut oil to pan. Add remaining garlic and the mushrooms. Stir fry for 1 minute or until the mushrooms are tender. Add carrot and onions. Stir fry for 2 minutes. Add cabbage, cook another 2 minutes or until cabbage is wilted. Combine in a separate small bowl the soy sauce, 1 tablespoon water, cornstarch and chili-garlic sauce, stirring to dissolve. Stir this mixture into the cabbage mixture. Remove from heat, stir in shrimp, tossing to coat. Place 1/2 cup of shrimp mixture onto tortilla, Chinese pancake, or Mandarin pancake drizzle with hoisin sauce.

MOO SHU SHRIMP



Moo Shu Shrimp image

This recipe comes from the March 2007 issue of Cooking Light. It is a nice supper for during the week. The original recipe called for 2 tablespoons of the hoisin sauce, which I thought was too much. It has a real strong flavor, and about half that was good for us. I thought the original amount drowned out the other flavors of the recipe. The original recipe also only called for 2 teaspoons of the peanut oil, but I needed more to keep the veggies from sticking.

Provided by Kim127

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons peanut oil, divided
1 tablespoon garlic, minced, divided
1 lb small shrimp, peeled and deveined
2 cups mushrooms, thinly sliced
1 cup carrot, shredded
1/2 cup green onion, chopped
6 cups napa cabbage, shredded
2 tablespoons low sodium soy sauce
2 teaspoons cornstarch
1 teaspoon chili-garlic sauce or 1 teaspoon sriracha sauce
2 teaspoons hoisin sauce
4 (12 inch) flour tortillas

Steps:

  • Heat 1 tablespoon of the peanut oil in a large skillet over high heat. Add 1 1/2 teaspoons garlic and the shrimp. Stir fry for 3 minutes or until shrimp are cooked through.
  • Remove shrimp from pan and keep warm.
  • Add remaining 1 tablespoon of peanut oil to pan.
  • Add remaining garlic and the mushrooms. Stir fry for 1 minute or until the mushrooms are tender.
  • Add carrot and onions. Stir fry for 2 minutes.
  • Add cabbage, cook another 2 minutes or until cabbage is wilted.
  • Combine soy sauce, 1 tablespoon water, cornstarch and chili-garlic sauce in a small bowl, stirring to dissolve.
  • Stir this mixture into the cabbage mixture. Remove from heat, stir in shrimp, tossing to coat.
  • Place 1/2 cup of shrimp mixture onto tortilla, drizzle with hoisin sauce. Wrap it up and enjoy.

Nutrition Facts : Calories 463.8, Fat 15, SaturatedFat 3, Cholesterol 143.3, Sodium 1523.5, Carbohydrate 56.7, Fiber 5.7, Sugar 6.6, Protein 26.1

MOO SHU SHRIMP



Moo Shu Shrimp image

Quick and easy recipe from Food & Wine magazine. The original recipe called for cilantro leaves to be added for serving. We love cilantro, so I chopped them and added them to the dish at the end. Great with a light Riesling wine.

Provided by lynettejs

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

12 small flour tortillas
6 tablespoons vegetable oil
1 lb shelled and deveined shrimp
3 large eggs, beaten
salt and pepper
2 tablespoons ginger
1 large garlic clove
3 ounces sliced mushrooms (about 1 cup packed)
8 ounces shredded coleslaw mix
3 scallions, halved and cut into 1 inch pieces
1 tablespoon hoisin sauce, more for serving
cilantro leaf, for serving

Steps:

  • Preheat oven to 200°F
  • Wrap tortillas in foil and heat until warmed through.
  • Heat wok or skillet to very hot and add 1 tablespoons oil to pan. When pan begins to smoke, cook shrimp until lightly browned and fully cooked. Remove shrimp to separate dish.
  • Add 2 tablespoons oil and cook eggs with a bit of salt and pepper until they make soft curds. Remove to plate with shrimp.
  • Add 2 tablespoons oil to pan and cook mushrooms with garlic and ginger until lightly browned. Add coleslaw mix and scallions, season with salt and pepper and stir-fry until wilted, but crunchy, about 4 minutes.
  • Return shrimp and eggs to skillet with hoisin sauce and combine all ingredients well.
  • Serve on warm tortillas.

Nutrition Facts : Calories 678.2, Fat 33.5, SaturatedFat 6, Cholesterol 331.6, Sodium 871.8, Carbohydrate 56.2, Fiber 5.1, Sugar 5.8, Protein 37.4

MOO SHU CHICKEN



Moo Shu Chicken image

There is no need to order take-out when you can make this classic moo shu chicken at home. It is simple and bursting with flavor. Serve over rice or Chinese mandarin pancakes if desired.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     Asian     Chinese

Time 50m

Yield 4

Number Of Ingredients 14

6 tablespoons cold water, divided
3 teaspoons sesame oil, divided
2 teaspoons cornstarch
1 pound chicken breast tenderloins, cut into thin strips
2 tablespoons hoisin sauce
2 tablespoons oyster sauce
2 teaspoons soy sauce
2 teaspoons vegetable oil, divided
2 eggs, beaten
3 cups shredded cabbage or coleslaw mix
1 (4 ounce) can sliced shiitake mushrooms, drained
2 cloves garlic, minced
1 tablespoon sherry
3 green onions, chopped

Steps:

  • Whisk 2 tablespoons water, 2 teaspoons sesame oil, and cornstarch together in a large bowl. Stir in chicken and set aside.
  • Whisk remaining 4 tablespoons water, 1 teaspoon sesame oil, hoisin sauce, oyster sauce, and soy sauce together in a separate bowl. Set aside.
  • Heat 1 teaspoon vegetable oil in a skillet over medium heat. Add eggs and cook 3 minutes; flip and cook until firm and set, about 3 minutes more. Transfer to a cutting board and slice into thin strips.
  • Add chicken mixture to the same skillet over medium-high heat. Cook chicken for 6 minutes; flip and cook until chicken is golden brown and juices run clear, about 6 minutes more. Remove from heat and set aside.
  • Heat remaining teaspoon vegetable oil in a large skillet over medium-high heat. Add cabbage, shiitake mushrooms, garlic, and sherry. Cook until cabbage starts to wilt, about 2 minutes.
  • Add chicken, eggs, and sauce mixture to cabbage mixture. Cook and stir until sauce has thickened, about 5 minutes. Toss in green onions and serve immediately.

Nutrition Facts : Calories 319.1 calories, Carbohydrate 17.4 g, Cholesterol 156.6 mg, Fat 13.8 g, Fiber 2.3 g, Protein 30.3 g, SaturatedFat 2.8 g, Sodium 585.4 mg, Sugar 3.3 g

MOO SHU PORK



Moo Shu Pork image

Fill Moo Shu shells or Tortillas with this delicious Moo Shu Pork. It tastes just like your favorite Chinese restaurant! Shop at an Asian market for the Moo Shu shells and thinly sliced pork. Otherwise ask your butcher to thinly slice the pork for you.

Provided by Momma Jenny

Categories     Pork

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

5 ounces pork loin, thinly sliced (about 1/8 inch)
2 1/2 tablespoons soy sauce (divided)
1 tablespoon water
1 tablespoon wine
2 tablespoons cornstarch
3 eggs
2 cups shredded cabbage
1 cup shredded carrot
1 cup bean sprouts
3 tablespoons oil (divided)
2 tablespoons hoisin sauce

Steps:

  • Cut pork into 1/4 inches strips and mix with water, 1 Tablespoon soy sauce, wine and corn starch. Set aside. In a separate bowl mix cabbage, carrots, bean sprouts, 1 1/2 tablespoons soy sauce and Hoisin Sauce. Set aside.
  • Heat 1 Tablespoon oil in wok, scramble eggs in wok. Remove from wok and set aside.
  • Heat 1 Tablespoon oil in wok and cook pork mixture until fully cooked. Remove and set aside.
  • Heat 1 Tablespoon oil in wok and stir fry cabbage mixture. Then add pork mixture and eggs, stir evenly and drain to serve.
  • Wrap mixture and a little Hoisin Sauce in a moo shu shell or tortilla and serve.

Nutrition Facts : Calories 193.9, Fat 12.9, SaturatedFat 2.9, Cholesterol 120.2, Sodium 568.4, Carbohydrate 9.6, Fiber 1.6, Sugar 4.2, Protein 9.9

MOO SHU PORK



Moo Shu Pork image

This is a popular classic in the Chinese restaurant scene. You can replace the pork with chicken or shrimp, but the original recipe is with pork. My parents say this recipe tastes better than the ones they've had in Canadian Chinese restaurants. Once you get the hang of making it, you'll want to make it often. If you don't want to spend the time making pancakes, you can use soft tortillas to replace. The homemade pancakes are much better though. This dish goes well with hot and sour soup, for a Beijing style meal.

Provided by SpiceBunny

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 16

1 lb pork, julienned
1 tablespoon garlic, minced
1 tablespoon ginger, minced
1 cup shiitake mushroom, sliced
2 cups white cabbage, shredded
3/4 cup bamboo shoot, julienned (may use canned that have been rinsed well in cold water)
3/4 cup wood ear mushrooms, julienned (rehydrated)
10 dried lily buds
1 cup hoisin sauce
1 -2 tablespoon dry sherry (or splash of sake to taste)
3 eggs, beaten lightly
1 bunch scallion, made into scallion brushes (to make brushes, hold scallion green and with a paring knife, make several vertical slices through w)
4 -6 Chinese pancakes, steamed hot
kosher salt
black pepper (freshly cracked is best)
canola oil or grapeseed oil, to cook

Steps:

  • Rehydrate the wood ears and lily buds a day ahead of time. I usually keep them in a tupperware container in the fridge.
  • In a wok filled with 3 tbsp oil, bring to high temperature and add the pork. Using a strainer, quickly move around the pork and cook until medium rare, only 1 minute. Remove, strain pork and set aside.
  • Leave 2 tablespoons of oil in the wok and return to high heat. Add eggs to hot oil and scramble. Set them aside with cooked pork.
  • With remaining oil in wok, stir fry the garlic, ginger, and shiitake mushrooms until soft, about 2-3 minutes and season with kosher salt and freshly ground black pepper.
  • Add the cabbage, bamboo shoots, and wood ear mushrooms and continue stir frying 2-3 minutes.
  • Add half of the hoisin-lime and check for flavor.
  • Meanwhile, in a steamer, heat the pancakes until hot.
  • Lay individual pancakes on plates and paint on hoisin-lime sauce with the scallion brushes. Top with Moo-Shu, lay on 2 scallion brushes and roll up.
  • How to make the pancakes.
  • 2 cups unsifted flour.
  • 3/4 cup water.
  • Kadoya sesame oil.
  • Place the flour in a mixing bowl, making a well in the center. Bring water to a boil, then add to the flour. Add additional flour or water as needed to produce a non-sticky dough which can be kneaded. Place the dough on a very lightly floured surface and knead for about 5 minutes. Cover the dough and allow to rest for 30 minutes.
  • At the end of 30 minutes, briefly knead the dough for an additional minute or two. Then, roll the dough into a sausage shape, about 1 1/2-inches in diameter. Measure the cylinder into 16 equal size pieces. Cut and roll each piece into a smooth ball. Moisten fingers with a bit of sesame oil. Flatten each ball out to make a round, biscuit shaped disc. Place the disc on a flat surface and brush top with sesame oil. Similarly, flatten out another ball into a disc of similar diameter and place it atop the first. Roll out this double biscuit into a circle about 6 or 7 inches in diameter. Complete this procedure using the rest of the dough.
  • Heat a skillet, brushing the inside bottom with sesame oil. Add one of the double pancakes and cook 30 seconds. Flip and cook another half minute, taking care that they do not brown. Quickly lift the pancake away from the hot surface and slap it down on the work surface. While the pancake is still warm, peel the double cake apart into two pancakes. Reserve. Repeat until all of the cakes have been completed. Stack in a sheet of foil. Carefully seal the foil with pancakes into a packet and steam 20-30 minutes before use. Serve warm.

MOO-SHU VEGETABLES



Moo-Shu Vegetables image

I was surprised to find that there were no recipes for moo-shu vegetables on this site (at least none you can find on a category search). So easy to make and wonderfully tasty.

Provided by justcallmetoni

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 small cabbage, shredded
1 carrot, shredded
6 scallions, split in half lengthwise and cut into 1-2 inch pieces
1 cup white mushroom, sliced (look for small ones)
1 tablespoon peanut oil or 1 tablespoon canola oil, divided
1/4 cup vegetable stock or 1/4 cup water
1 teaspoon garlic, chopped
1 teaspoon ginger, minced
2 -4 tablespoons low sodium soy sauce
1/2 cup hoisin sauce
12 moo shu pancakes

Steps:

  • Warm pancakes as directed on package.
  • Heat wok over high heat until almost smoking. Add 1 teaspoon of oil and stir fry mushroom until softened. Remove mushrooms from wok.
  • Add remaining oil to the wok along with the garlic and ginger. Stir-fry spices 30 seconds, add cabbage and carrots. Continue cooking 2 minutes add 2 tablespoons of soy sauce and taste. Add additional soy sauce if desired.
  • When cabbage is close to crisp-tender, return mushrooms to the wok and add scallions. If the vegetables begin to stick, drizzle sparingly a little water or vegetable broth.
  • To serve, let each diner spoon a bit of Hoisin sauce onto a warmed pancake. Top with several tablespoons of the vegetables on top. Roll pancake as you would a burrito or crepe. Put lots of napkins on the table. Enjoy!

More about "chinese shrimp moo shu recipe 415 food"

MOO SHU SHRIMP RECIPE - GRACE PARISI
moo-shu-shrimp-recipe-grace-parisi image
Web Dec 6, 2013 Directions Preheat the oven to 200°. Stack and wrap the tortillas in foil and heat until warmed through. Heat a large wok or …
From foodandwine.com
4/5
Total Time 40 mins
Author Grace Parisi


EASY MOO SHU SHRIMP RECIPE - 20 MINUTE DINNER! (VIDEO)
easy-moo-shu-shrimp-recipe-20-minute-dinner-video image
Web Dec 28, 2021 How to Make Moo Shu Shrimp This quick dinner comes together in just 20 minutes! Here’s how we make it: Prep ingredients. Thinly slice green onions, keeping white and green …
From myeverydaytable.com
Reviews 3
Calories 509 per serving
Category Dinner


MOO SHU CHICKEN (WITH HOMEMADE …
moo-shu-chicken-with-homemade image
Web Nov 1, 2020 Moo Shu Chicken: Recipe Instructions Mix the chicken and marinade ingredients (chicken breast, water, cornstarch, oil, sesame oil, white pepper) in a bowl until well-incorporated, and set …
From thewoksoflife.com


MOO SHU PORK: THE AUTHENTIC CHINESE …
moo-shu-pork-the-authentic-chinese image
Web Aug 27, 2015 Moo Shu Pork: Recipe Instructions First, combine the pork with the marinade ingredients ( light soy sauce, Shaoxing (rice) wine, cornstarch, sesame oil, and ginger ), and set aside for 20-30 …
From thewoksoflife.com


MOO SHU PORK - CHINA SICHUAN FOOD
moo-shu-pork-china-sichuan-food image
Web Dec 27, 2022 Steps. Combine pork with marinating sauce, do a little message to make sure the pork slices absorb the sauces well. Set aside for 30 minutes. At the same time, prepare cucumber, carrot …
From chinasichuanfood.com


BEST CHINESE FOOD RECIPES TO COOK AT HOME - THE …
best-chinese-food-recipes-to-cook-at-home-the image
Web Feb 1, 2023 Beef Dishes . Chinese restaurant menus always have a wide array of dishes featuring beef, often combined with vegetables and a rich sauce. Found on almost every Chinese restaurant menu …
From thespruceeats.com


NORTHERN CHINESE DELICIOUS MOO SHU SHRIMP RECIPE
Web Cuisine American-Chinese Servings 8 Calories 172 kcal Prep time 20 minutes Cook time 20 minutes Total time 40 minutes Ingredients 3 cloves minced garlic 2 tablespoons minced …
From coriandercorner.com
Cuisine American-Chinese
Category Main
Servings 8
Total Time 10 mins


MOO SHU SHRIMP RECIPE - HEALTHY RECIPES 101
Web Moo Shu shrimp, a variation of Moo Shu pork, is a Chinese sauté with shrimp, eggs, vegetables, and seasonings. It was introduced to the United States in the 1900s, and …
From healthyrecipes101.com


MOO SHU PORK - THE SEASONED MOM
Web Aug 5, 2022 Remove the eggs to a cutting board and set aside. Add 2 more tablespoons of oil to the skillet and heat the oil over high heat. Add the pork; stir-fry for 1 ½ minutes. Add …
From theseasonedmom.com


MOO SHU VEGETABLES RECIPE | EATINGWELL
Web Serve with warm Chinese-style pancakes or whole-wheat tortillas, sriracha chili sauce and extra hoisin if desired. This vegetarian version of the Chinese stir-fry, Moo Shu, uses …
From eatingwell.com


WHAT IS MOO SHU BEEF? [WITH RECIPE] | THE FOOD WONDER
Web Apr 21, 2021 Below is a simple moo shu recipe that you can follow: Ingredients 3 tablespoons hoisin sauce 3 tablespoons rice vinegar Kosher salt 2 garlic cloves (minced) …
From thefoodwonder.com


MOO SHU CHICKEN - OMNIVORE'S COOKBOOK
Web Feb 4, 2020 Prep. Place the wood ear mushrooms in a small bowl and cover with hot water. Let rehydrate for 15 minutes, or until thoroughly tender. Drain, remove and discard …
From omnivorescookbook.com


MOO SHU SHRIMP RECIPE - CHINESE FOOD - BELLAONLINE
Web 1 lb medium shrimp ½ head napa cabbage 1 large carrot 2 green onions ¼ inch piece ginger 1 clove garlic 2 eggs 2 tbsp stir fry oil ¼ tsp garlic salt moo shu pancakes Sauce: …
From bellaonline.com


MOO SHU SHRIMP - SHRIMP VEGETABLE STIR FRY RECIPES
Web Sep 3, 2008 Step 1 Preheat the oven to 200°F. Stack and wrap the tortillas in foil and heat until warmed through. Step 2 Heat a large wok or skillet until very hot to the touch. Add 1 …
From delish.com


Related Search