Chinese Black Rice Food
CHINESE BLACK RICE OR FORBIDDEN RICE
Also known as Emperor's Rice. This rice has a nutty flavor and is somewhat chewy. Sweet, savory, and indigo in color.
Provided by Sweetiebarbara
Categories Short Grain Rice
Time 30m
Yield 2 1/4 cups cooked rice, 2-3 serving(s)
Number Of Ingredients 2
Steps:
- Place well rinsed rice in pot.
- Cover with water and bring to boil.
- Reduce heat to low, cover, and cook 25 minutes.
Nutrition Facts : Calories 358, Fat 0.5, SaturatedFat 0.1, Sodium 6.3, Carbohydrate 79.2, Fiber 2.8, Protein 6.5
CHINESE BLACK RICE
You'll want something to sop up the sauce of the fricassee, and this chewy rice, classically Chinese but currently making its way across Paris, offers a gorgeous texture and color contrast.
Provided by Paul Grimes
Categories Rice Side Simmer Gourmet Sugar Conscious Low Sugar Kidney Friendly Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 2
Steps:
- Rinse rice in a sieve under cold running water until water runs clear.
- Bring rice, water (3 1/2 cups), 1/2 teaspoon salt, and 1/4 teaspoon pepper to a boil in a 2 2 1/2- to 3-quarts heavy saucepan, uncovered, over medium-high heat. Cover and reduce heat to low, then cook until rice is tender and most of water has been absorbed, about 35 minutes.
- Remove from heat and let stand, covered, 10 minutes. Fluff with a fork.
BLACK RICE
Black rice is one of the handful of superfoods. This rice is so flavorful and has a very unique presentation as it cooks up to a deep purple color. This rice goes great with just about any meal as a nice healthy side. I love to make it with salmon and a side of fresh veggies.
Provided by Love2cook32
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a saucepan over medium heat. Add black rice, onion, and almonds; cook and stir until lightly toasted, 5 to 10 minutes. Add water and bouillon cube; bring to a boil. Reduce hear to low, cover, and simmer until rice is tender and liquid is absorbed, 25 to 30 minutes.
Nutrition Facts : Calories 266.1 calories, Carbohydrate 38.2 g, Cholesterol 15.4 mg, Fat 10.4 g, Fiber 1.2 g, Protein 5.2 g, SaturatedFat 3.9 g, Sodium 296.5 mg, Sugar 0.9 g
BLACK RICE PUDDING
Commonly served for breakfast in parts of Southeast Asia, this dish also makes a great dessert. Chinese black rice, sometimes called forbidden rice, works well, but if you live near a Southeast Asian market you can use this same method with the more traditional Thai black sticky rice.
Categories Milk/Cream Rice Dessert Quick & Easy Boil Gourmet Kidney Friendly Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 3
Steps:
- Bring rice, 3 cups water, and 1/4 teaspoon salt to a boil in a 3- to 4-quart heavy saucepan, then reduce heat to low and simmer, covered with a tight-fitting lid, 45 minutes (rice will be cooked but still wet). Stir in sugar, a scant 1/4 teaspoon salt, and 1 1/2 cups coconut milk and bring to a boil over high heat, then reduce heat to low and simmer, uncovered, stirring occasionally, until mixture is thick and rice is tender but still slightly chewy, about 30 minutes.
- Remove from heat and cool to warm or room temperature, stirring occasionally, at least 30 minutes. Just before serving, stir pudding and divide among 8 bowls. Stir remaining coconut milk and drizzle over pudding.
CHINESE BLACK RICE VINEGAR AND GINGER
Steps:
- Julienne the ginger and place in a small dipping bowl filled with Chinese black vinegar. Best if left for an hour for the flavors to infuse.
BLACK RICE
Black rice is an ancient grain known for its nutty, earthy taste, distinctive color and high levels of antioxidants. There are many different varietals from places such as China, the Philippines, Indonesia, India, Thailand and the United States. Some cultures prepare black rice as congee (rice pudding) or as a side dish topped with cooked chicken, eggs or pickled vegetables. Steamed black rice is also delicious served plain or used as a base for rice salads topped with nuts, herbs and roasted vegetables. It is perfect as a substitute for sushi rice too because of its slightly chewy, sticky and tender texture.
Provided by Food Network Kitchen
Categories side-dish
Time 50m
Yield 3 cups
Number Of Ingredients 2
Steps:
- Stir together the rice, 1 3/4 cups of water and 1/4 teaspoon salt in a medium saucepan. Bring to a boil over medium-high heat, then cover, reduce heat and simmer until all the water is absorbed and the rice is tender, about 30 minutes. Turn off the heat and let sit, covered, for 10 minutes. Fluff with a fork, season with salt and serve.
CHINESE BLACK RICE ORANGE AND AVOCADO SALAD
From: "Whole Grains Every Day, Every Way" by Lorna Sass. "China meets the Southwest in this unusual fusion salad. Glistening Chinese black rice--usually sold under the label Forbidden Black Rice--set off against bright orange segments and avocado's pale green gives the mixture striking visual appeal." *Time does not include time it takes to cook rice.
Provided by Engrossed
Categories Oranges
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, combine the cooked rice, oranges, orange juice, pumpkin seeds, orange zest, salt, and chipotle.
- Gently mix in the avocado. Add more salt, if needed.
- Place a lettuce cup on each plate and spoon the salad into the lettuce cups.
- Garnish with orange wedges, if desired.
Nutrition Facts : Calories 486.5, Fat 6.7, SaturatedFat 1, Sodium 158.1, Carbohydrate 97.3, Fiber 8.5, Sugar 10, Protein 9.2
CHINESE BLACK BEAN SAUCE
Fermented black beans mixed with traditional ingredients creates one of the most popular stir-fry sauces on a Chinese food menu. This pungent and earthy sauce is easy to make and will last in the refrigerator up to a month. It can also be frozen in small portions to easily be used for a quick stir-fry. Because of the saltiness of the beans, there is no need to add salt in the recipes where you use this sauce.
Provided by Buckwheat Queen
Categories World Cuisine Recipes Asian Chinese
Yield 15
Number Of Ingredients 12
Steps:
- Rinse black beans thoroughly and dry. Remove about 1/4 cup and set aside. Roughly chop the rest of the beans.
- Heat vegetable oil in a large saucepan over medium-low heat. Add chiles, shallot, ginger, and garlic. Fry until soft and fragrant, about 5 minutes. Do not let the ingredients burn. Reduce the heat if necessary. The objective is to slow cook the ingredients. Add all the beans; both chopped and whole. Simmer, stirring often, until the beans are soft, about 2 minutes. Add tamari, rice wine, brown sugar, ground Sichuan pepper, and five spice. Simmer until thickened, stirring often. Remove from heat; let cool, about 10 minutes.
- Mix in sesame oil and cover. As the sauce rests, the beans will settle and the oil will float, creating a barrier which will protect it from mold. The sauce is ready to use or store in an airtight container in the refrigerator for up to 1 month.
Nutrition Facts : Calories 210.6 calories, Carbohydrate 2.7 g, Fat 22.2 g, Fiber 0.3 g, Protein 0.8 g, SaturatedFat 3.5 g, Sodium 202.7 mg, Sugar 1.1 g
More about "chinese black rice food"
11 SURPRISING BENEFITS AND USES OF BLACK RICE - HEALTHLINE
From healthline.com
Estimated Reading Time 8 mins
- Good source of several nutrients. Compared with other types of rice, black rice is one of the highest in protein (3, 4, 5, 6). Per 3.5 ounces (100 grams), black rice contains 9 grams of protein, compared with 7 grams for brown rice (3, 5).
- Rich in antioxidants. In addition to being a good source of protein, fiber, and iron, black rice is especially high in several antioxidants (8). Antioxidants are compounds that protect your cells against oxidative stress caused by molecules known as free radicals (9).
- Contains the plant compound anthocyanin. Anthocyanins are a group of flavonoid plant pigments that are responsible for the purple color of black rice, as well as several other plant based foods like blueberries and purple sweet potatoes (2, 11).
- May boost heart health. Research on black rice’s effects on heart health is limited. However, many of its antioxidants have been shown to help protect against heart disease.
- May have anticancer properties. Anthocyanins from black rice may also have potent anticancer properties. A review of population based studies found that higher intake of anthocyanin-rich foods was associated with a lower risk of colorectal cancer (16).
- May support eye health. Research shows that black rice contains high amounts of lutein and zeaxanthin — two types of carotenoids that are associated with eye health (8).
- Naturally gluten-free. Gluten is a type of protein found in cereal grains, such as wheat, barley, and rye. People with celiac disease need to avoid gluten, as it triggers an immune response in the body that damages the small intestine (28).
- May aid weight loss. Black rice is a good source of protein and fiber, both of which can help promote weight loss by reducing appetite and increasing feelings of fullness (29, 30).
- 10. Other potential benefits. Black rice may also offer other potential benefits, including: Lower blood sugar levels. Animal studies suggest that eating black rice and other anthocyanin-containing foods may help reduce blood sugar levels in those with type 2 diabetes.
BLACK RICE (OR FORBIDDEN RICE) NUTRITION, BENEFITS AND …
2019-01-30 Black rice health benefits, which mainly stem from its impressive antioxidant content, include boosting heart health, warding off cancer, …
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7 INCREDIBLE BENEFITS OF THE 'FORBIDDEN RICE'- THE BLACK …
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KOREAN PURPLE RICE OR BLACK RICE (HEUKMI BAP)
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THE SECRET BEHIND FORBIDDEN RICE: ALL ABOUT BLACK RICE …
2021-08-03 One of the rarest varieties of rice, black rice doesn’t just look pretty—it’s full of antioxidants. One of the rarest varieties of rice, black rice doesn’t just look pretty—it’s full of antioxidants. Articles. Videos. Instructors. …
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BLACK RICE - WIKIPEDIA
Black rice is known as chak-hao in Manipur, India. In Bangladesh, it is known as kalo dhaner chaal (black paddy rice) and used to make polao or rice-based desserts. The bran hull (outermost layer) of black rice contains one of the …
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WHAT IS CHINESE RICE VINEGAR? - THE SPRUCE EATS
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AMAZON.COM : CHINESE BLACK RICE, 25 POUND BOX : GROCERY …
Product details. Item Weight : 25 Pounds. ASIN : B00X69PEFI. Best Sellers Rank: #594,999 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) #5,306 in Dried Grains & Rice. Customer Reviews: 5.0 out of 5 stars. 2 ratings.
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WHAT IS BLACK RICE — HOW TO COOK IT, STORE IT, AND EAT IT - KITCHN
2021-04-20 Preheat the oven to 375°F with the rack in middle of oven. Pour 1 1/2 cups black rice into an 8×8–inch baking dish, drizzle with 1 tablespoon olive oil or melted butter, and sprinkle with 1 teaspoon salt. Stir until rice is evenly coated. Bring 2 1/2 cups water to a boil in a small saucepan or tea kettle.
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CHINESE BLACK VINEGAR: WHAT IS IT? USES AND SUBSTITUTES - HONEST …
2022-04-23 Chinese black vinegar has two primary ingredients: glutinous rice and malt vinegar. Another version of it sold on the market has added sugar and ginger. Many cooks use this version primarily for braised pork dishes. However, you should note that many Asian cooks do not replace one with the other.
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BLACK CHINESE RICE | GROCERY | BALDOR SPECIALTY FOODS
More About This Product. A medium grain rice with a high gluten content making it perfect for both sweet and savory dishes. Also known as Chinese Forbidden Black Rice it has a sweet flavor and wonderful sticky texture. Mound cook black Chinese rice in a bowl with chopped garlic and ginger cooked first in oil, steamed & sauteed baby bok choy ...
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The glutinous rice cooked with this juice was dark but fragrant and especially appetizing. Mulian would give this black rice every time. The evil spirit found that the rice was so black that he dared not eat it and had to give it to Mulian's mother. In the long run, Mu Lian's filial piety moved the Buddha, and then the family was finally reunited.
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BLACK RICE FORBIDDEN RICE RECIPES ALL YOU NEED IS FOOD
CHINESE BLACK RICE OR FORBIDDEN RICE RECIPE - FOOD.COM. Also known as Emperor's Rice. This rice has a nutty flavor and is somewhat chewy. Sweet, savory, and indigo in color. Total Time 30 minutes. Prep Time 5 minutes. Cook Time 25 minutes. Yield 2 1/4 cups cooked rice, 2-3 serving(s) Number Of Ingredients 2. Ingredients; 1 cup black rice: 1 1/2 cups …
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BLACK RICE | EMPEROR'S RICE | #SHORTS #BLACKRICE #FOOD #FOODIE …
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8 TREASURES BLACK RICE MILLET - ASIAN FOOD NETWORK
Remove from the pan, then add shiitake and carrots and saute. Add the taro, braised peanuts, chickpeas and roasted chestnut after 2 minutes, then add the sauces, seasonings and stock/water. Simmer for 5-8 minutes until the vegetables are tender, then add in the black rice and millet. Place in a heatproof dish and steam for 45 minutes to an hour.
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FORBIDDEN BLACK RICE: INCREDIBLE BENEFITS & EASY RECIPES
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2020-09-17 The Nutritional Value. In comparison to other varieties, black rice has more fiber and protein than red, brown, or white rice. This, combined with its high level of anthocyanins, makes it a nutrition powerhouse. A 1/2 cup serving of prepared black rice, made from about 1/4 cup of uncooked rice, contains 160 calories, 1 1/2 grams of fat, 34 ...
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Food And Drink. Visit. Save. Recipe from . geniuskitchen.com. Chinese Black Rice or Forbidden Rice Recipe - Food.com. 7 ratings · 30 minutes · Vegan, Gluten free · Serves 2 1/4. Tammy White. 42 followers. Vegan Gluten Free. Vegan Vegetarian. Black Rice. Rice Recipes. Beef. Cooking. Indigo. Food. Chinese. More information.... Ingredients. Pasta & Grains. 1 cup …
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BLACK STICKY RICE - BLACK GLUTINOUS RICE - RASA MALAYSIA
2022-05-08 Cover the lid and bring to boil on medium to low heat, for about 60 minutes. Lower the heat to simmer and continue to cook until the rice becomes soft and breaks up. Keep checking on the water level, add more water to cook the black sticky rice. Add sugar to taste, stir to combine well.
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