COUSCOUS CHICKEN SALAD
"This is perfect for a speedy lunch. It's easy to make and you can keep most of the ingredients on hand for a nutritious meal." Linda Baggett - Arcata, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, bring broth and water to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork., Stir in the chicken, artichokes, tomatoes, red pepper, cucumber, parsley, cheese, onions and pepper. Drizzle with dressing and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 392 calories, Fat 5g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 914mg sodium, Carbohydrate 54g carbohydrate (6g sugars, Fiber 4g fiber), Protein 33g protein.
COUSCOUS AND CHICKEN FRUIT SALAD
Couscous gets it's beginnings in North Africa, and this salad is a great introduction it! Great for summer eating!
Provided by Charmie777
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Drain liquid from fruit salad and reserve.
- In small saucepan, combine 1/4 cup reserved fruit juices, cornstarch, gingerroot and vinegar; blend well with wire whisk.
- Cook over medium heat until thick and bubbly, stirring constantly. Refrigerate to cool slightly.
- Add water to the remaining fruit juices to make 1-1/2 cups; place in medium saucepan.
- Bring to boil over medium heat. STir in couscous. Cover; remove from heat. Let stand 5 minutes.
- Refrigerate 10-15 minutes to cool slightly.
- Meanwhile, in large bowl, combine fruit salad, chicken, mango and grapes. Add slightly cooled dressing; toss gently to coat.
- Line serving platter with spinach leaves.
- Spoon cooled couscous evenly over spinach.
- Top with fruit and chicken mixture.
- Sprinkle with coconut, if using.
Nutrition Facts : Calories 401.3, Fat 4.4, SaturatedFat 2.8, Cholesterol 41.1, Sodium 80.8, Carbohydrate 67.7, Fiber 5.5, Sugar 6.6, Protein 23.8
CHICKEN SALAD WITH COUSCOUS
Categories Salad Chicken Fruit Leafy Green Nut Poultry Low Fat Quick & Easy Low Cal High Fiber Low Sodium Grapefruit Walnut Healthy Grape Couscous Self
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Cook couscous (or quinoa) according to package directions. Stir in cumin and parsley and salt to taste. Let cool to room temperature. To toast walnuts, heat a dry pan over medium heat. Add walnuts and shake or stir 6 or 7 minutes, until lightly browned. In a bowl, toss chicken, grapes, juices, basil, and curry and salt and pepper to taste. Arrange arugula on 4 plates and divide couscous among them. Top with chicken mixture and drizzle remaining liquid over salads. Sprinkle salads with walnuts.
NUMMY COUSCOUS SALAD WITH DRIED FRUIT
Make and share this Nummy Couscous Salad With Dried Fruit recipe from Food.com.
Provided by trishypie
Categories One Dish Meal
Time 25m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 15
Steps:
- Put the cous cous into a large bowl and pour boiling water over top. Cover loosely with lid and let sit 10 minutes. Fluff with a fork.
- Meanwhile, chop all your veggies and then add everything to the cous cous and stir well. Serve immediately or let sit in the fridge for a few hours. It tastes better the next day!
- Enjoy!
COUSCOUS & FRUIT SALAD
Make and share this Couscous & Fruit Salad recipe from Food.com.
Provided by Motivated Mama
Categories Fruit
Time 10m
Yield 4 sides, 4 serving(s)
Number Of Ingredients 8
Steps:
- Wisk olive oil, orange juice, cider vinegar, shallot, salt and pepper.
- Combine with couscous, fruit and almonds.
- ENJOY!
LEMON HERB CHICKEN WITH COUSCOUS AND CUCUMBER SALAD
Chicken breasts dressed with lemon and herbs are served with couscous and a bright cucumber feta salad in this weeknight dinner recipe.
Provided by Julie Hubert
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pasta
Time 46m
Yield 4
Number Of Ingredients 17
Steps:
- Bring chicken broth and 1/2 teaspoon salt to a boil in a saucepan. Stir in couscous. Remove from heat; cover and let stand until broth is absorbed, about 5 minutes. Uncover and fluff with a fork.
- Whisk 1/2 teaspoon salt, 1/2 cup olive oil, lemon juice, rosemary, and oregano together in a bowl to make dressing.
- Place chicken breasts in a shallow dish. Drizzle 1/4 cup dressing on top. Season both sides with salt and pepper.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken breasts; cook until golden brown, about 3 minutes per side. Transfer to a large plate. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Place 3 tablespoons dressing in a large bowl; stir in sugar. Add tomatoes, cucumber, and red onion; toss to combine. Season with salt and pepper. Add feta cheese and toss again.
- Drizzle remaining dressing over couscous and fold in olives. Divide couscous among 4 plates. Slice chicken breasts and place on top. Serve tomato salad on the side. Sprinkle parsley over each plate.
Nutrition Facts : Calories 810.2 calories, Carbohydrate 68.4 g, Cholesterol 84.3 mg, Fat 42.2 g, Fiber 5.8 g, Protein 37.8 g, SaturatedFat 8.5 g, Sodium 1566.8 mg, Sugar 7.2 g
CINNAMON CHICKEN WITH COUSCOUS AND DRIED FRUIT
Categories Chicken Onion Hanukkah Quick & Easy High Fiber Dried Fruit Winter Cinnamon Couscous Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F. Sprinkle chicken with salt, pepper, 1 teaspoon cinnamon, and 1/2 teaspoon ginger. Heat oil in large ovenproof skillet over medium-high heat. Add chicken pieces, skin side down, and cook until skin is brown, about 8 minutes. Turn chicken and transfer skillet to oven. Roast chicken until thermometer inserted into thickest part of thigh registers 175°F, about 15 minutes. Transfer chicken to plate; tent with foil.
- Add onion to drippings in same skillet; sauté onion over medium-high heat until beginning to brown, about 5 minutes. Add dried fruit and remaining 1 teaspoon cinnamon and 1/2 teaspoon ginger; stir to coat. Add broth; bring to boil. Remove skillet from heat, stir in couscous and 1 teaspoon mint. Cover and let stand 5 minutes. Season couscous to taste with salt and pepper.
- Mound couscous on platter; place chicken atop couscous. Sprinkle with 1 teaspoon mint and serve.
COUSCOUS CHICKEN SALAD
I can't remember where I found this recipe, but the first time I ate so much, I felt sick! It is so good! To make it vegetarian, just substitute the chicken with more vegetables. I think the addition of snow peas would be awesome!!!
Provided by Michelle S.
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Cook couscous according to package directions.
- Uncover; cool 20 minutes.
- In a large bowl, combine couscous and remaining salad ingredients; toss gently.
- Combine dressing ingredients.
- Shake well.
- Pour over salad; toss gently.
- Cover.
- Let stand at least 1- 2 hours to blend flavors.
Nutrition Facts : Calories 318.3, Fat 15.5, SaturatedFat 2.5, Cholesterol 35, Sodium 421.9, Carbohydrate 27.7, Fiber 2.7, Sugar 2.8, Protein 16.7
CHICKEN AND COUSCOUS SALAD
Chutney is a sweet-tart condiment with the consistency of jelly. Any fruit chutney can be served in place of the mango flavor that's called for.
Provided by Celeste
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a medium saucepan bring the water and curry powder to a boil. Stir in the couscous and salt. Cover the saucepan; remove the pan from heat. Let stand 5 minutes or until water is absorbed by the couscous.
- Stir about half of the chutney into the couscous mixture.
- In a medium bowl combine the chicken, green onions, tomatoes, melon, and remaining chutney.
- To serve, arrange torn lettuce on 6 individual plates. Spoon couscous onto the lettuce then top with the chicken mixture. Squeeze a lime wedge over each serving.
Nutrition Facts : Calories 289, Fat 3.7, SaturatedFat 1, Cholesterol 35, Sodium 248.9, Carbohydrate 44.5, Fiber 4.2, Sugar 4.4, Protein 19
CHICKEN FRUIT SALAD
Make and share this Chicken Fruit Salad recipe from Food.com.
Provided by SJG3483
Categories Chicken
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 4 ingredients in a large bowl.
- Mix together mayo, lemon juice, and sugar.
- Pour over chicken.
- Toss with mixed salad greens.
Nutrition Facts : Calories 412.3, Fat 17.1, SaturatedFat 3.4, Cholesterol 86.4, Sodium 297.8, Carbohydrate 37.9, Fiber 3.4, Sugar 18.7, Protein 28.2
More about "chicken and fruit couscous salad food"
CHICKEN AND COUSCOUS SALAD RECIPE | MYRECIPES
From myrecipes.com
5/5 (44)Calories 334 per serving
- To prepare salad, bring broth to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Spoon couscous into a large bowl; cool slightly. Add chicken, onions, radishes, cucumber, parsley, and pine nuts; toss gently to combine.
- To prepare dressing, combine vinegar and remaining ingredients, stirring with a whisk. Drizzle dressing over salad; toss to combine.
- Note: You can toast nuts quickly in a dry skillet over medium-high heat. Stir frequently, and as soon as they become fragrant, remove the nuts from the pan.
COUSCOUS SALAD WITH CHICKEN & FRUIT - MY FOOD AND …
From myfoodandfamily.com
Servings 8Total Time 20 minsCategory HomeCalories 240 per serving
MOROCCAN CHICKEN COUSCOUS SALAD - SIMPLY DELICIOUS
From simply-delicious-food.com
A SALAD OF CHICKEN, COUSCOUS AND FRUIT | THE ENGLISH KITCHEN
From theenglishkitchen.co
Estimated Reading Time 2 mins
NIGEL SLATER’S RECIPES FOR CHICKEN COUSCOUS SALAD, AND FOR …
From theguardian.com
COUSCOUS SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
WEST AFRICAN-SPICED CHICKEN, CURRY LEAF CARROTS: OTTOLENGHI’S …
From theguardian.com
CHICKEN AND COUSCOUS SALAD | RECIPES EXPERT
From recipes.expert
CHICKEN AND COUSCOUS SALAD WITH TOMATOES AND CUCUMBER - EAT …
From eatsmarter.com
CHICKEN AND COUSCOUS SALAD - RECIPES FORM
From recipesform.com
COLOURFUL COUSCOUS SALAD
From dole.com
CHICKEN COUSCOUS WITH DRIED FRUIT | WILLIAMS SONOMA
From williams-sonoma.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love