Cheryls Spicy Tomato Bean Veggie Soup Crock Pot Food

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CROCK POT VEGETABLE SOUP



Crock Pot Vegetable Soup image

This easy and healthy Crock Pot Vegetable Soup is a perfect weeknight dinner or prep-ahead lunch!

Provided by Blair Lonergan

Categories     Lunch or Dinner

Time 5h15m

Number Of Ingredients 17

2 small onions (or 1 large onion), chopped
3 carrots, peeled and chopped
3 ribs celery, chopped
2 medium russet potatoes, peeled and chopped
1 zucchini, chopped
2 cups frozen cut green beans
1 (28 ounce) can petite-diced tomatoes, not drained
¼ cup chopped fresh parsley
2 tablespoons minced fresh garlic
2 tablespoons tomato paste
2 bay leaves
½ teaspoon dried thyme
1 teaspoon salt
¼ teaspoon black pepper
6 cups vegetable broth
1 cup frozen peas
1 cup frozen corn kernels

Steps:

  • Place all ingredients except for peas and corn in a slow cooker. Gently stir to combine. Cover and cook on LOW for 5-6 hours or on HIGH for 2-3 hours (or until potatoes and other vegetables are tender). Stir in the frozen peas and corn during the final 30 minutes of cooking time.
  • Remove bay leaves. Season with additional salt and pepper, to taste. Ladle into bowls and serve!

Nutrition Facts : ServingSize 1 cup, Calories 100.4 kcal, Carbohydrate 22 g, Protein 3.3 g, Fat 0.3 g, SaturatedFat 0.1 g, Sodium 928.2 mg, Fiber 4.8 g, Sugar 7.5 g, UnsaturatedFat 0.3 g

SPICY SAUSAGE-KIDNEY BEAN SOUP



Spicy Sausage-Kidney Bean Soup image

The original is from Southern Living 1983 cookbook and is credited to Mrs. Frank Patton from Johnson City, Tenn. This is a favorite of ours that we often double and freeze in lunch size portions for DH. The original recipe calls for canned beans, but we process dried beans. If you don't have a pressure cooker, it will take longer, so if you're in a hurry, use the canned variety. We also tend to increase the spices and herbs and use hot sausage to increase the impact. (time does not include soaking)

Provided by OliveLover

Categories     < 4 Hours

Time 1h30m

Yield 2 cup servings, 6 serving(s)

Number Of Ingredients 14

1 1/2 cups dried kidney beans (or 2 cans, 16 oz. each kidney beans, un-drained)
2 cups beef stock (or water, enough to cover beans by 2 inches)
1 lb bulk pork sausage
1 large onion, chopped
2 garlic cloves, minced
1 (28 ounce) can diced tomatoes, un-drained
1 bay leaf
1 quart beef stock (or water)
1 teaspoon salt (to taste)
1 1/2 teaspoons seasoning salt
3/4 teaspoon dried thyme
1/2 teaspoon salt
1 red bell pepper, chopped
1 cup potato, in 1/2-inch dice

Steps:

  • Pick over dried beans and soak for at least 4 hours. If not using a pressure cooker, soak beans overnight.
  • Place beans in pressure cooker with enough beef stock or water to cover by 2 inches and process 12-15 minutes, depending on how long they've been soaked. (Feel free to add extra garlic or a bay leaf if you so desire.) Allow to come down from pressure naturally. If not using a pressure cooker, place in pot and simmer for 2-3 hours until almost tender, adding more liquid if necessary.
  • In a large Dutch oven brown sausage, stirring to crumble the meat. Drain pan drippings if desired. Add onion and garlic and saute until transparent. Add tomatoes, bay leaf, stock or water, salt, seasoned salt, thyme and beans with their liquid whether canned or processed dry. Cover and simmer for 1 hour, stirring occasionally. Add bell pepper and diced potato; cover and simmer 20 more minutes until potatoes are tender. Remove bay leaf before serving.

SLOW COOKER CHICKEN, TOMATO AND WHITE BEAN SOUP



Slow Cooker Chicken, Tomato and White Bean Soup image

Make and share this Slow Cooker Chicken, Tomato and White Bean Soup recipe from Food.com.

Provided by Jyga1368

Categories     Beginner Cook

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 14

1 medium onion, finely chopped
4 celery ribs, finely chopped
3 carrots, peeled and finely chopped
1 tablespoon minced garlic
1/2 teaspoon salt
1 teaspoon black pepper
2 lbs cooked chicken breasts, cut into bite size pieces (about 4 cups)
2 tablespoons butter
3 (14 1/2 ounce) cans chicken broth
2 chicken bouillon cubes
1 (14 1/2 ounce) can diced tomatoes, drained
1 (14 1/2 ounce) can white beans, drained and rinsed
1/4 cup finely chopped fresh parsley
1/4 teaspoon Tabasco sauce

Steps:

  • Place vegetables, garlic, salt and pepper in crock pot. Top with the chicken pieces, butter, broth and bouillon. DO NOT STIR.
  • Cover and cook on LOW for 7 1/2 hours. Stir in drained tomatoes and beans; continue to cook 1/2 hour more.
  • Before serving, stir in parsley and Tabasco sauce.

CROCK POT SPICY BEAN SOUP



Crock Pot Spicy Bean Soup image

Make and share this Crock Pot Spicy Bean Soup recipe from Food.com.

Provided by Caroline Cooks

Categories     Lunch/Snacks

Time 6h10m

Yield 4 serving(s)

Number Of Ingredients 10

3 (14 ounce) cans great northern beans (with liquid)
1 (10 3/4 ounce) can chicken broth
0.5 (10 3/4 ounce) can water
3 tablespoons chili seasoning mix
salt and pepper
1 onion, chopped
2 celery ribs, chopped
1 garlic clove, minced
1 1/2 cups lean ham, sliced and cubed
2 slices bacon

Steps:

  • In heavy skillet, fry bacon until crisp. Remove to paper toweling.
  • Sauté celery and onion in bacon drippings until tender.
  • Add garlic; cook to fragrant.
  • Place beans, water, broth, onion mixture, and ham in crock pot.
  • Add seasonings and combine well.
  • Cover and cook on LOW for 6-8 hours.
  • Just before serving, extract about 1 cup of beans; mash well; and return to crock pot. Stir to blend.
  • Add crumbled bacon.
  • Serve with skillet cornbread or cheese crackers.

Nutrition Facts : Calories 392.3, Fat 5.9, SaturatedFat 1.9, Cholesterol 18.5, Sodium 903, Carbohydrate 53, Fiber 17.1, Sugar 1.8, Protein 33.1

THICK CROCK POT TOMATO VEGETABLE SOUP



Thick Crock Pot Tomato Vegetable Soup image

Make and share this Thick Crock Pot Tomato Vegetable Soup recipe from Food.com.

Provided by dale7793

Categories     Chicken Breast

Time 8h15m

Yield 4 serving(s)

Number Of Ingredients 15

2 carrots, sliced
2 stalks celery, sliced
1 zucchini, sliced
1/4 cup dried onion flakes
1 teaspoon Italian herb seasoning
1/2 teaspoon black pepper, ground
2 garlic cloves, crushed
3 teaspoons beef stock powder
2 cups water
2 (400 g) cans tomatoes, crushed
1 (600 g) can red kidney beans, drained and rinsed
1/2 cup tomato paste
1 skinless chicken breast, cooked and diced
1/2 cup frozen peas
1 cup cooked brown rice

Steps:

  • Add the first 12 ingredients to the crock pot (except extra kidney beans).
  • Stir well.
  • Cook on low for 8 hours.
  • Before serving stir in the chicken, rice, extra kidney beans and peas.
  • Allow to heat through and serve.
  • I keep cooked chicken in portions in the freezer (from recipe#36944) and also the rice (recipe#56242) making this very easy to prepare.
  • This recipe is gluten free as long as you use gluten free stock powder (such as Massell brand).

Nutrition Facts : Calories 425.3, Fat 2.7, SaturatedFat 0.6, Cholesterol 34.2, Sodium 396.5, Carbohydrate 70.9, Fiber 18.7, Sugar 14.6, Protein 33.3

BLOCKBUSTER VEGETARIAN CROCK POT BLACK BEAN SOUP



Blockbuster Vegetarian Crock Pot Black Bean Soup image

This soup is really yummy and healthy too! This makes a main dish accompanied by tortillas, or crusty french bread and a nice salad!Caribbean, Cuban, Mexican and Spanish influences! It really is best if the beans are soaked overnight.And depending on your cooker, the soup might need to be cooked longer.

Provided by Sharon123

Categories     Black Beans

Time 6h

Yield 10 serving(s)

Number Of Ingredients 20

1 lb dried black beans (soaked overnight)
1 1/2 quarts water
1 carrot, chopped
1 stalk celery, chopped
1 large red onion, chopped
6 garlic cloves, crushed
2 green bell peppers, chopped
2 jalapeno peppers, chopped
1/4 cup lentils
1 (28 ounce) can peeled and diced tomatoes
2 tablespoons chili powder
2 teaspoons ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon ground black pepper
3 tablespoons red wine vinegar
1 tablespoon salt
1/2 cup uncooked white rice or 1/2 cup brown rice
sour cream
lime wedge
cilantro

Steps:

  • Soak beans overnight in water to cover.
  • If you don't soak the beans overnight:.
  • In a large pot over medium heat, place the beans in three times their volume of water.
  • Bring to a boil and let boil 10 minutes.
  • Cover, remove from heat and let stand 1 hour.
  • Drain and rinse.
  • In a crock pot, combine soaked beans and 1 1/2 quarts fresh water.
  • Cook for 3-7 hours on high, depending on how hot your cooker gets.
  • Stir in carrot, celery, onion, garlic, bell pepper, jalapeno, lentils and tomatoes.
  • Season with chili powder, cumin, oregano, black pepper, red wine vinegar and salt.
  • Cook on low, 2 to 3 hours.
  • Stir the rice into the crock pot in the last 20 minutes of cooking (if using brown rice add the last 1 hour).
  • Puree half the soup with a blender or food processor, then pour back into the pot before serving.
  • Serve with lime wedges, sour cream, and cilantro.
  • Enjoy!

Nutrition Facts : Calories 234.5, Fat 1.3, SaturatedFat 0.3, Sodium 745.4, Carbohydrate 45.2, Fiber 10.2, Sugar 5, Protein 12.5

CROCK POT SAVORY BEAN AND SPINACH SOUP



Crock Pot Savory Bean and Spinach Soup image

Make and share this Crock Pot Savory Bean and Spinach Soup recipe from Food.com.

Provided by CookingONTheSide

Categories     Spinach

Time 5h5m

Yield 6 serving(s)

Number Of Ingredients 12

3 (14 ounce) cans vegetable broth
1 (15 ounce) can tomato puree
1 (15 ounce) can great northern beans or 1 small white beans, drained and rinsed
1/2 cup uncooked brown rice
1/2 cup onion, finely chopped
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 garlic cloves, chopped
8 cups fresh spinach or 8 cups kale leaves, coarsely chopped
asiago cheese, finely shredded

Steps:

  • In a 3 1/2- or 4-quart slow cooker, combine vegetable broth, tomato puree, beans, rice, onion, basil, oregano, salt, pepper and garlic.
  • Cover; cook on low heat setting 5-7 hours or on high heat setting 2 1/2 to 3 1/2 hours.
  • Just before serving, stir in spinach or kale and sprinkle with Asiago cheese.

Nutrition Facts : Calories 166, Fat 1, SaturatedFat 0.2, Sodium 151.4, Carbohydrate 33.1, Fiber 7, Sugar 4.3, Protein 8.4

CROCK POT SPINACH-TOMATO-VEGETABLE SOUP



Crock Pot Spinach-Tomato-Vegetable Soup image

Modified version of a recipe from the Weight Watchers website. It's easy, delicious, nutritious, filling, and ZERO points!

Provided by Barb Witherspoon

Categories     Vegetable

Time 5h10m

Yield 10 serving(s)

Number Of Ingredients 11

10 ounces spinach (baby is best)
2 medium carrots, chopped
2 medium celery ribs, chopped
1 large onion, chopped
1 garlic clove, minced
4 cups vegetable broth
28 ounces canned diced tomatoes
2 leaves bay leaves
1 tablespoon dried basil
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes, crushed

Steps:

  • Place all ingredients in a slow cooker.
  • Cover and cook on high for 5 hours.
  • Remove bay leaves, stir and serve.

Nutrition Facts : Calories 34.6, Fat 0.4, SaturatedFat 0.1, Sodium 42.1, Carbohydrate 7.2, Fiber 2.5, Sugar 3.6, Protein 1.9

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