CELLOPHANE NOODLES WITH GARLIC, CUCUMBERS AND CILANTRO - WW
3 Points per serving, 1.5 cups in a serving. This is good with Soy-Wasabi Shrimp and Scallop Skewers - Weight Watchers Recipe #237064 or as a light meal on its own. Add some Asian hot sauce or spicy vinegar for more zing!
Provided by Rhiannon Deux
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Bring a large pot of water to a boil. Add noodles, simmer 3 minutes and drain.
- Stir together cilantro, garlic, oil, vinegar, sugar and fish sauce in a large bowl. Add noodles, carrots, snowpeas and cucumber; toss well. Yields about 1 1/2 cups per serving.
Nutrition Facts : Calories 175.8, Fat 3.6, SaturatedFat 0.5, Sodium 557.5, Carbohydrate 34.6, Fiber 2.1, Sugar 7.1, Protein 2
CELLOPHANE-NOODLE SALAD
Seedless cucumbers often have small seeds; remove them for this Asian-inspired Cellophane-Noodle Salad recipe. Do not rinse the noodles after cooking; it will make them stick.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- Thinly slice celery and carrots diagonally.
- Soak noodles in cool water for 1 hour. Cut into 5-inch lengths with kitchen shears. Cook in boiling water until clear, 2 to 3 minutes. Drain (don't rinse). Place in a bowl.
- Add celery, carrots, and salt. Toss with tongs for 2 to 3 minutes. Add vinegar and bean paste; toss. When cool, toss in cucumbers and oil. Serve at room temperature.
ASIAN NOODLE SALAD WITH CHICKEN AND CILANTRO
Keep your cool in the kitchen with this no-cook noodle salad. The star of this recipe is the Vietnamese-style sauce, with ginger, garlic, jalapeno, rice vinegar, and sugar.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 30m
Number Of Ingredients 11
Steps:
- In a small saucepan, heat oil over medium. Add jalapeno, ginger, and garlic. Season with salt and pepper and cook, stirring, until garlic is golden, 2 to 3 minutes. Add sugar and vinegar and cook until sauce is slightly thickened, about 6 minutes. Refrigerate until cool, at least 15 minutes (or up to 1 week).
- Combine chicken, noodles, cucumber, and cilantro. Drizzle with dressing just before serving.
Nutrition Facts : Calories 608 g, Fat 14 g, Fiber 1 g, Protein 42 g
NOODLE SALAD WITH MANGO AND GINGERED CUCUMBER
Categories Fruit Ginger Pasta Side Low Fat Vegetarian Quick & Easy Mango Cucumber Summer Healthy Gourmet Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 13
Steps:
- Make vinaigrette:
- Blend all vinaigrette ingredients in a blender until smooth.
- Make noodles:
- Soak noodles in cold water in a bowl until pliable, about 15 minutes, then drain in a colander. Cut noodles in half with scissors.
- Cook noodles in a 4-quart pot of boiling salted water , stirring occasionally, until just tender, about 2 minutes. Drain noodles in colander and rinse under cold water to stop cooking. Drain noodles again well, then spread out on paper towels and blot excess liquid.
- Toss noodles with dressing in a bowl. Add cucumber, scallions, mango, and carrots and gently toss until just combined. Serve topped with cilantro sprigs.
CELLOPHANE NOODLE SALAD WITH CABBAGE
This incredibly refreshing salad is loosely based on a recipe for a Thai cellophane noodle salad in Jeffrey Alford and Naomi Duguid's "Hot, Sour, Salty, Sweet." The authentic recipe includes more garlic and chiles as well as dried shrimp. Make sure to cut up the noodles before you try to toss them with the other ingredients.
Provided by Martha Rose Shulman
Categories easy, quick, salads and dressings
Time 15m
Yield Serves 4
Number Of Ingredients 15
Steps:
- Place the cabbage in a bowl and cover with ice water. Set aside while you prepare the remaining ingredients.
- Bring a pot of water to a boil. Salt if desired. Drain the noodles and add to the pot. Boil for 1 1/2 minutes, drain, rinse briefly with cold water and drain thoroughly. Using a scissors, chop coarsely and transfer to a bowl. Drain the cabbage and add to the bowl, along with the peanuts, cilantro and chile(s). Toss together.
- Beat one of the eggs in a bowl and season with salt to taste. Heat 1 teaspoon of the sunflower oil in an 8-inch nonstick skillet over high heat, or in a wok, and add the egg. Swirl the pan and let the egg spread out in a thin pancake. Lift the edges of the pancake to let egg run underneath. It should cook through quickly. Flip over and cook for a few seconds on the other side, then remove from the heat. Repeat with the other egg. Roll up the pancakes and cut in thin strips. Add half the egg shreds to the noodles and set the other half aside.
- Place the garlic, ginger and a generous pinch of salt in a mortar and pestle and pound to a coarse paste. Heat 1 tablespoon of the sunflower oil over medium heat in the same skillet or wok in which you cooked the eggs and add the paste and the red pepper flakes. Cook, stirring, until fragrant, about 1 minute. Transfer to a bowl. Allow to cool slightly. Add the rice vinegar, the lime juice and the remaining 2 tablespoons of sunflower oil and whisk together. Taste and add salt. It should be somewhat salty. Toss with the noodle mixture. Transfer to a platter or a wide bowl, sprinkle the remaining egg shreds over the top, and serve.
Nutrition Facts : @context http, Calories 325, UnsaturatedFat 15 grams, Carbohydrate 33 grams, Fat 19 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 431 milligrams, Sugar 4 grams, TransFat 0 grams
CELLOPHANE NOODLES WITH PEANUT SAUCE
Made Dib's recipe for Chicken Cellophane Noodle Salad With Peanut Dressing, but changed it significantly to fit ingredients I had and to make it as side. The result was so good I want to post it for safe keeping. My thanks to Dib's!
Provided by lolablitz
Categories Asian
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Place a medium pot of water on the stove to boil.
- Once the water boils, add the bean threads and carrots. Boil for one minute and then let stand for 10 minutes until the threads are transparent.
- While the bean threads are cooking, make the sauce.
- Combine the water, soy sauce, peanut butter, brown sugar, rice vinegar, ginger, oil, red pepper flakes, five-spice powder and garlic powder in a medium bowl and whisk.
- Drain bean threads and carrots and toss with the sauce.
Nutrition Facts : Calories 260.7, Fat 7.7, SaturatedFat 0.9, Sodium 1073.7, Carbohydrate 44.7, Fiber 2.3, Sugar 10, Protein 4.5
CELLOPHANE NOODLES WITH PORK & TOMATO
Make and share this Cellophane Noodles With Pork & Tomato recipe from Food.com.
Provided by Dynila
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut pork into bite-size pieces.
- Mix cornstarch, soy sauce, sugar, chili powder, & a pinch of salt in a medium bowl.
- Add pork to soy mix, stir well to coat pork pieces, and marinate, covered in the fridge, for 15 minutes .
- Soak noodles in lukewarm water for 15 minutes.
- Prepare tomatoes: Submerge in boiling water for 30 seconds.Remove and rinse under cold water. Peel, remove seeds, and chop.
- Peel and mince garlic and green onions.
- Heat oil in a wok or large skillet and stir-fry onions and garlic til translucent.
- Add pork & stir-fry for 2 minute.
- Drain noodles & add to wok. Add stock and tomatoes and stir well. Bring to a boil then reduce heat and simmer til nearly all the liquid is gone.
- Salt to taste AFTER liquid has evaporated.
Nutrition Facts : Calories 413, Fat 20.2, SaturatedFat 4.6, Cholesterol 38.1, Sodium 385.4, Carbohydrate 41.6, Fiber 2.1, Sugar 4.9, Protein 16.2
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