Greek Yogurt Parmesan Chicken Food

GREEK YOGURT PARMESAN CHICKEN

Steps:

• Preheat the oven to 375 degrees.
• Place the chicken in a prepared baking dish. Season well with salt and pepper.
• Mix together the yogurt, Parmesan, garlic, lemon zest, and the seasoning you choose. Pour over the chicken and use your hands to make sure the chicken is completely coated.
• Bake for 35-45 minutes until chicken is cooked through.

LOW CARB GREEK YOGHURT CHICKEN

Steps:

• Preheat oven to 375°F. Lightly coat a 12 inch oven proof pan or 9×9 baking dish with nonstick oil spray and set aside.
• In a medium bowl, mix together the greek yogurt, mayonnaise, Parmesan cheese, garlic powder, salt and pepper.
• Add chicken into the bowl with yogurt mixture and coat the mixture all over the chicken.
• Move chicken to a baking dish (or oven proof pan). Chicken should be thinly coated with the yogurt mixture. Don't put too much or any additional mixture leftover.
• Bake for 25-30 minutes, or until the chicken is cooked through.
• Turn the oven to broil and place the pan under the broiler for 2-3 minutes until lightly browned on top.
• Optional: garnish with chopped parsley.

GREEK YOGURT PARMESAN CHICKEN

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• Stir yogurt, Parmesan cheese, bread crumbs, ranch dressing mix, garlic powder, mustard, and pepper together in a bowl. Spread yogurt mixture over each chicken breast to coat completely. Transfer coated chicken to a baking dish.
• Bake chicken in the preheated oven for 20 minutes. Turn on the oven's broiler.
• Broil chicken, turning once, until bread crumbs are toasted, and chicken breasts are no longer pink in the center and the juices run clear, 2 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

MELT-IN-YOUR-MOUTH BAKED CHICKEN

Steps:

• Preheat oven to 375° F. Spray baking dish with non-stick cooking spray.
• Combine yogurt, Parmesan cheese, and seasonings.
• Spread over chicken breasts. Bake for 45 minutes, or until chicken is cooked through and topping is browned. Serve immediately.

GREEK YOGURT CHICKEN

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Coat a baking pan with cooking spray.
• Mix Greek yogurt, Parmesan cheese, seasoned salt, garlic powder, and ground black pepper together in a bowl.
• Arrange chicken breasts in a single layer in the prepared baking pan. Spread Greek yogurt mixture on top of chicken; sprinkle bread crumbs on top.
• Bake uncovered in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 40 minutes.

PARMESAN YOGURT CHICKEN {GLUTEN FREE}

Steps:

• Preheat your oven to 375 degrees F.
• In a small bowl, mix together all the ingredients except for the chicken.
• Spread the topping on the chicken breasts.
• Place chicken breasts in an oven safe dish.
• Bake at 375 degrees for 30-40 min (depends on the size, thickness of your chicken breasts). Then turn oven to broil on high and broil for approx. 5-6 min until topping is browned.
• Nutrition
• (per serving) Calories: 188 Fat: 4.3 g Carbs: 2.4 g Sugars: 1.3 g Fiber: 0.2 g Sodium: 133 mg Protein: 32 g

GREEK YOGURT PARMESAN CHICKEN

Steps:

• Preheat oven to 375 degrees. Stir yogurt, parmesan cheese, bread crumbs, ranch dressing mix, garlic powder, mustard, and pepper together in a bowl. Spread yogurt mixture over each chicken breast to coat completely. Transfer coated chicken to a baking dish. Bake chicken in the preheated oven for 20 minutes. Turn on the oven's broiler. Broil chicken, turning once, until bread crumbs are toasted, and chicken breasts are no longer pink in the center and the juices run clear, 2 to 4 minutes per side. A thermometer inserted into the center should read atlas 165 degrees.

PARMESAN YOGURT CHICKEN

Steps:

• Preheat oven to 350°F.
• Ina large glass baking dish, arrange chicken in a single layer.
• Drizzle with lemon juice, then sprinkle with salt and pepper.
• Combine yogurt, mayonnaise, scallions, mustard, Worcestershire sauce, thyme, and cayenne pepper in a small bowl, mixing very well.
• Spread the mixture over the chicken and bake for 50 minutes.
• Drain off all juices.
• Sprinkle cheese on chicken.
• Preheat broiler and broil chicken 4 inches from the heat source, for 3 minutes, or until cheese melts, and browns slightly.

PARMESAN YOGURT CHICKEN

Steps:

• Preheat oven to 375 degrees.
• Mix cheese, yogurt, bread crumbs and spices together until combined.
• Place chicken in baking dish.
• Spread yogurt mix over chicken.
• Bake for 45 minutes.

GREEK YOGURT PARMESAN CRUSTED CHICKEN

Steps:

• Preheat oven to 425 F. Prepare a baking sheet by spraying with cooking spray or lining with tin foil.
• Place the greek yogurt in a bowl that is big enough to fit one chicken breast. In another bowl of the same size, mix together the parmesan cheese, breadcrumbs and all the spices.
• Take one chicken breast and place it in the bowl with the greek yogurt. Use your hands to coat the chicken breast with greek yogurt. Next, place the chicken breast in the breadcrumb mixture and generously coat. Place the chicken breast on the baking sheet and repeat with the rest of the chicken.
• Bake for 20 minutes or until the breadcrumb coating is just browned and the chicken is cooked. Serve immediately.

CREAMY PARMESAN CHICKEN BAKE

Steps:

• Preheat oven to 350˚F.
• Trim fat off the chicken breasts, if needed. Place in a 3-quart baking dish, arranging them fairly close together.
• In a small bowl, stir together basil, thyme, salt, and pepper. Sprinkle mixture evenly over chicken breasts.
• In a separate small bowl, stir together Greek yogurt, 1/4 cup grated parmesan cheese, and minced garlic.
• Spread Greek yogurt mixture evenly over chicken, covering each piece entirely.
• Sprinkle the remaining cheese over the top of the yogurt.
• Bake for 25 minutes, or until chicken has reached an internal temperature of 165˚F.
• Serve warm with your choice of sides.

AIR FRYER PARMESAN BREADED CHICKEN

Steps:

• 1. Mix Parmesan and bread crumbs together in a shallow bowl.
• 2. Mix Greek yogurt and honey mustard in a separate bowl.
• 3. Dread chicken in yogurt mixture and then bread crumbs.
• 4. Place on air-fryer pan, sprayed with cooking spray to prevent sticking.
• 5. Cook at 380 degrees for 10 minutes. Turn and rotate the chicken, and cook for an additional 5 minutes.