The tasty combination of spinach and pears will keep you away from boring salads forever. From SparkPeople.com Calories: 116 Fat: 4 g Carbohydrates: 20.5...
Here's a tasty way to get your green vegetables in! I got this recipe from Woman's World magazine but I haven't tried it out yet so let me know what you...
I created this recipe as a healthy, low fat meal for my vegetarian husband and I. Not only does the spinach and chickpeas provide vital vitamins and minerals,...
A coworker of my husband's brought this in one day, and DH thought it looked and sounded good. The recipe is from Mollie Katzen Online. It can be made...
This recipe is courtesy of Splenda. It is a wonderful low-fat, no sugar, delicate spinach salad. The recipe calls for Turkey Bacon and I used 2 slices...
If you are a spinach lover, you should love this! This is a great side dish especially good with a holiday meal. You can prepare it all in advance and...
You would never guess that this rich and creamy spinach is a lower-fat version. The secret is low-fat feta cheese and fat-free cream cheese and half-and-half....
This recipe is perfect for a quick breakfast, lunch or dinner. It's easy to make during those rush hours and you will usually have most of the ingredients...
This recipe comes from Williams-Sonoma Essentials of Healthful Cooking. According to the intro they gave to the recipe "Spinach is one of the most nutritious...
From Food Network's Big Daddy's House with Aaron McCarty(winner of The Next Food Network Star), this is yummy and pairs well with Lemon Pepper Orzo and...
This is Chef floWers version of Spinach Gomae. It's a side dish I often ordered at my favourite Japanese restaurant (before it closed down.) I found a...
I found this recipe online somewhere. It's supposed to be a copy of the cold, Whole Foods Spinach and Artichoke Dip that they sell for $10/tub. I think...
Extra-virgin olive oil is drizzled over the dough, then a smearing of sauce and a sprinkling of garlic are added before fresh baby spinach is layered on...
I have fallen in love with this easy, delicious soup. Yes, I know it uses a soup mix so food snobs stay away. It is only for plain ole regular folks like...
Homemade goodness and gourmet taste! This recipe works great in those perogy maker molds. Serve these with your favourite pasta sauce, tomato or alfredo...