Author: Jila Dana-Haeri
Inspired by the flavors of kefta, these protein-packed vegetarian bites are equally good tucked into a pita or served on their own.
Author: Anna Stockwell
Author: Jayne Cohen
Author: Lorna Sass
Chickpeas are cheaper and heartier in texture when made from dried, rather than canned beans. And the Instant Pot makes quick work of them.
Author: Daniel Shumski
Author: Jack Bishop
This dish is all about assembly, not time at the stove. Quickly sauté chickpeas and corn, then simply gather the supporting characters: lettuce, tomatoes,...
Author: Chris Morocco
The combination of the garbanzo beans with the Philadelphia Cream Cheese makes this a very creamy dip!
Author: My Food and Family
Author: Robin Davis
This salad is really flavorful and filling, and super easy to make. Karena's been making it for our picnics and barbecues for years, and it's always a...
Author: Katrina Scott
It's so easy to make your own hummus! Homemade hummus only takes 5 minutes and tastes better than store-bought. All you need are chickpeas, tahini,...
Author: Elise Bauer
Author: Curtis Stone
Red pepper paste gives this garlic-free hummus its color and smoky-sweet flavor; find it in Middle Eastern markets or online.
Author: Anissa Helou
Crispy cumin-roasted chickpeas meet kale, parsley, mint, and a lemony tahini dressing in this refreshing, filling vegan salad.
Author: Hetty McKinnon
Who doesn't love a plate-sized pancake for dinner? In this Asian-inspired riff, the protein-rich savory pancake is made with a chickpea flour and coconut...
Author: Anna Stockwell
Author: Melissa Roberts
This garden wrap is stuffed to the brim with fresh, seasonal vegetables and herbs.
Author: Dr. John McDougall
Author: Michael Psilakis
Author: Amy Finley
Packed full of a rainbow of colors, flavors, and textures, from spiced paneer, chickpeas, and tomatoes to roasted beets, sweet potatoes, and a citrusy...
Author: Meera Sodha
A coarse texture is absolutely key; if the chickpeas are too finely chopped, the falafel will be dense.
Author: Sarit Packer
Author: Salma Abdelnour
These turmeric-spiced pumpkin falafels come together in a food processor, then roast in the oven to golden-brown perfection. A punchy carrot slaw keeps...
Author: Donna Hay
Author: Joe Yonan
The beauty of this mix is that it can be deployed lots of ways. Eat it out of hand as an upgrade to the usual cocktail nut or pretzel offering, or spoon...
Author: Andy Baraghani
Of course, you can always take a simple store-bought rotisserie chicken to a picnic, but this Indian spin is way more fun. We love the chickpea layer so...
Author: Paul Grimes
Author: Andrea Albin
These vegan, dairy-free, gluten-free mini muffins are perfect for knocking out a craving for something that's sweet but still healthy. The chickpeas lend...
Author: Katrina Scott
Author: Sheila Lukins