Tomato Topped Cheese Bean Dip Food

ZESTY BEAN DIP

Zesty Bean Dip image

You can't go wrong with this fast and easy bean dip. It's perfect with tortilla chips.

Provided by MOLSON7

Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes

Time 25m

Yield 28

Number Of Ingredients 4

Ingredients

1 (16 ounce) can refried beans
1 (1.25 ounce) package taco seasoning mix
1 tomato, chopped
1 cup shredded Cheddar cheese

Steps:

In a medium saucepan over medium heat, mix refried beans, taco seasoning mix and tomato. Allow the mixture to simmer approximately 20 minutes, stirring occasionally.
Spoon the mixture into a medium serving bowl. Top with Cheddar cheese and serve warm.

Nutrition Facts : Calories 36.4 calories, Carbohydrate 3.6 g, Cholesterol 5.5 mg, Fat 1.5 g, Fiber 0.9 g, Protein 1.9 g, SaturatedFat 0.9 g, Sodium 165.5 mg, Sugar 0.4 g

ROASTED GARLIC, SUN-DRIED TOMATO, AND WHITE BEAN DIP

Roasted Garlic, Sun-Dried Tomato, and White Bean Dip image

Prepare a day ahead; bring to room temperature before serving. Serve on bagel chips or pita chips garnished with rosemary sprigs. Cooking Light.

Provided by Barbell Bunny

Categories Beans

Time 1h5m

Yield 1 cup servings dip, 2 serving(s)

Number Of Ingredients 8

Ingredients

1 head of garlic
1 cup water
1 (3 1/2 ounce) package sun-dried tomatoes, packed without oil
2 tablespoons extra virgin olive oil
1/2 teaspoon rosemary, chopped
1/4 teaspoon kosher salt
1/4 teaspoon ground black pepper
1 (15 7/8 ounce) can great northern beans, rinsed and drained

Steps:

Preheat oven to 375 degrees.
Remove white papery skin from garlic head. Do not peel or separate the cloves.
Wrap head in foil.
Bake for 45 minutes; cool for 10 minutes.
Separate cloves. Squeeze to extract garlic pulp. Discard skins.
Bring 1 cup water to a boil in a saucepan.
Add tomatoes.
Cover and removed from heat.
Let stand 10 minutes.
Drain tomatoes in a colander over a bowl, reserving 1/4 cup liquid.
Place garlic pulp, tomatoes, 1/4 cup reserved liquid, oil, and remaining ingredients in a food processor; process until smooth.

Nutrition Facts : Calories 477.8, Fat 15.9, SaturatedFat 2.3, Sodium 1274.4, Carbohydrate 69.9, Fiber 18.8, Sugar 18.9, Protein 22.6

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