Jerusalem Chickpea Sandwich Filling Food
VEGETARIAN CHICKPEA SANDWICH FILLING
Serve this tasty sandwich spread on crusty whole grain rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo.
Provided by FISHLOVE
Categories Main Dish Recipes Sandwich Recipes
Time 20m
Yield 3
Number Of Ingredients 7
Steps:
- Drain and rinse chickpeas. Pour chickpeas into a medium size mixing bowl and mash with a fork. Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste.
Nutrition Facts : Calories 258.6 calories, Carbohydrate 43.5 g, Cholesterol 1.7 mg, Fat 5.8 g, Fiber 8.5 g, Protein 9.3 g, SaturatedFat 0.8 g, Sodium 576.1 mg, Sugar 1.2 g
CHICKPEA SALAD SANDWICH RECIPE BY TASTY
Here's what you need: chickpeas, red onion, red bell pepper, vegan mayonnaise, dijon mustard, garlic powder, onion powder, salt, pepper, fresh dill, leafy green, bread
Provided by Rachel Gaewski
Categories Lunch
Time 30m
Yield 3 servings
Number Of Ingredients 12
Steps:
- In a medium mixing bowl, add chickpeas and mash with potato masher until a chunky texture is reached.
- Add the red onion, red pepper, vegan mayo, Dijon mustard, garlic powder, onion powder, salt, pepper, and dill, and stir until well combined.
- Store chickpea salad in refrigerator for up to five days. To assemble sandwich, spread mixture onto bread and top with leafy greens of choice.
- Wrap in parchment paper and secure with rubber band.
- Enjoy!
Nutrition Facts : Calories 340 calories, Carbohydrate 42 grams, Fat 12 grams, Fiber 11 grams, Protein 13 grams, Sugar 9 grams
CHICKPEA SANDWICH FILLING
I love tofu. But this chickpea sandwich is much more satisfying than the typical "mock tuna" salad made with tofu. Sure it is simple, but so delicious and satisfying. This is not my recipe--I got it from another site, changing one or two things. You can add other vegetables, pickles or any of your other favorites to suit your taste.
Provided by Somogirl
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Drain & rinse chickpeas.
- Mash in medium size bowl with fork.
- Add celery, onion, dill and mayo.
- Mix and add salt & pepper and more mayo, if desired.
- Best on toasted wheat bread.
Nutrition Facts : Calories 370.1, Fat 5.6, SaturatedFat 0.7, Cholesterol 1.9, Sodium 875.8, Carbohydrate 67.6, Fiber 12.8, Sugar 2.5, Protein 14
JERUSALEM CHICKPEA SANDWICH FILLING
Provided by Lorna Sass
Categories Sandwich Food Processor Vegetable Side Picnic Vegetarian Kid-Friendly Back to School Lunch Legume Chickpea Vegan Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield makes about 2 cups (enough for 4 sandwiches)
Number Of Ingredients 5
Steps:
- Pulse the celery in a food processor until coarsely chopped. Add the chickpeas, 5 tablespoons sauce, 2 tablespoons lemon juice, and salt. Pulse to create a coarse puree. Taste and add more sauce, lemon juice, and/or salt as needed.
VEGETARIAN CHICKPEA SANDWICH FILLING
Serve on crusty wholemeal rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo.
Provided by Chef Sunshine
Categories Lunch/Snacks
Time 10m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Drain and rinse chickpeas.
- Pour chickpeas into a medium size mixing
- bowl and mash with a fork.
- Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste.
More about "jerusalem chickpea sandwich filling food"
VEGAN CHICKPEA SALAD SANDWICH RECIPE (NO MAYO)
2021-03-18 Step 2: Add Flavor-boosting Ingredients. All remaining ingredients can be added to the mixing bowl full of mashed chickpeas. In any order, add …
From lettucevegout.com
5/5 (7)Calories 277 per servingCategory Lunch, Main Course
From lettucevegout.com
5/5 (7)Calories 277 per servingCategory Lunch, Main Course
- Mash the chickpeas using one of the methods described above (potato masher, food processor, serrated "cookie cutter", pastry cutter).
- Finely chop the onion (1/4 C), celery (1/3 C) and pickles (1/3 - 1/2 C) and stir into the chickpeas.
- Stir in pickle juice (1 1/2 tbsp) and hummus (2/3 - 3/4 C). Add extra hummus to reach desired texture/ creaminess.
- Stir in the spices. Spices are to taste so add more if you like. Salt, paprika, onion powder and garlic powder are other tasty options.
CHICKPEA SALAD SANDWICH FILLING | HEALTHY EATING ON THE GO
2017-11-01 Instructions. Drain and rinse chickpeas. Using a fork or a potato masher, mash them in a bowl. You could also pulse them in a food processor …
From minamade.com
Cuisine AmericanEstimated Reading Time 4 minsCategory Main Course, Salad, SnackTotal Time 5 mins
From minamade.com
Cuisine AmericanEstimated Reading Time 4 minsCategory Main Course, Salad, SnackTotal Time 5 mins
- Drain and rinse chickpeas. Using a fork or a potato masher, mash them in a bowl. You could also pulse them in a food processor (not too long though, otherwise you'll end up with hummus).
- Add onion, celery, lemon juice, salt & pepper, vegan mayo and mix well to combine. That's literally it. Now is the best time to season to taste.
- Serve as a salad or side or as a sandwich filling together with some spinach, sprouts and cucumber. It also goes really well with (sweet potato) fries, a salad and some vegan mayo.
CURRIED CHICKPEA SMASH SANDWICH FILLING – BIT OF THE …
2018-09-26 1 tsp garam masala. ¼ tsp ground turmeric. ¼ tsp salt. 3-4 TBSP water. Method. Prepare the salad dressing: Give the tahini a good stir in its jar so that the solids and oils are combined, then scoop 4 tablespoons into a small …
From bitofthegoodstuff.com
From bitofthegoodstuff.com
15 CHICKPEA SANDWICHES YOU SHOULD TRY FOR LUNCH!
It’s also completely gluten-free and oil-free. 8. Cranberry Chickpea Salad Sandwich. Cranberries, celery, pecans, and capers create plenty of salty and sweet flavors, also a really great texture ...
From onegreenplanet.org
From onegreenplanet.org
CHICKPEA SALAD SANDWICH {EASY AND HEALTHY!} – …
2018-05-29 Place the chickpeas in a large mixing bowl and roughly mash with a fork. Leave a few bigger pieces for texture. Add the Greek yogurt, lemon juice, maple syrup (or honey), curry powder, garlic powder, salt, and pepper. Mix …
From wellplated.com
From wellplated.com
CHICKPEA FILLING SANDWICH (OR TOAST) — ZEST & THE CITY
2020-09-19 A delicious and protein-rich chickpea filling, perfect to spread on sandwiches or have on toast. Made with chickpeas, onion, hummus, parsley, garlic, mustard, lemon juice, and spices. This is the second recipe of my back …
From zestandthecity.com
From zestandthecity.com
JERUSALEM FOOD: 25 DISHES YOU MUST TRY - BACON IS MAGIC
2017-05-01 Sabich. This is an incredible tasty dish of grilled eggplant, boiled potatoes and eggs, salted cucumber, tahina, salads and amba (spicy mango sauce). This Jerusalem food is usually stuffed in pita bread. But upper scale …
From baconismagic.ca
From baconismagic.ca
CHICKPEA SANDWICH FILLING | MIDWEST LIVING
238 calories; fat 16g; cholesterol 8mg; saturated fat 2g; carbohydrates 19g; mono fat 4g; poly fat 9g; insoluble fiber 5g; sugars 4g; protein 6g; vitamin a 151.8IU ...
From midwestliving.com
From midwestliving.com
CORONATION CHICKPEA SANDWICH (CURRIED CHICKPEA SALAD SANDWICH)
2022-06-02 Heat a large pan with a drop of oil and curry powder, add chickpeas and cook stirring continuously for 3 minutes, until all chickpeas are well coated and warmed through. Leave aside to cool slightly. In a large bowl, mix vegan mayo (or yoghurt) with mango chutney, juice of ½ of lime, sultanas, chilli and coriander.
From somebodyfeedseb.com
From somebodyfeedseb.com
CHICKPEA SALAD SANDWICH FILLING - PIPER COOKS
2020-07-24 Instructions. Place chickpeas in a bowl and mash about ¾ of them with a fork. We like to keep some whole for texture, but you can mash them all if you like. Add mayo, mustard, lemon juice, salt, and pepper. Mix. Use immediately or refrigerate until needed.
From pipercooks.com
From pipercooks.com
CHICKPEA SALAD SANDWICH (VEGAN) - GATHERING DREAMS
2022-03-03 This simple chickpea salad sandwich is the perfect easy lunch recipe—soft seeded bread, creamy chickpea filling, and plenty of crunchy veggies. This sandwich is super-healthy but also incredibly satisfying. And you can make the filling in advance and keep it in the fridge for up to 3 days, making it even easier to prep.
From gatheringdreams.com
From gatheringdreams.com
SPICY CHICKPEA SALAD SANDWICHES | HELLO LITTLE HOME
2016-04-18 In a food processor, pulse garlic until minced. Add carrot to garlic and pulse a few times. Place chickpeas in processor and pulse until roughly chopped. Add remaining ingredients to chickpeas and pulse until combined. Do not over process; mixture should be chunky. Season with salt and pepper, to taste.
From hellolittlehome.com
From hellolittlehome.com
SMASHED CHICKPEA SALAD AND SANDWICH FILLING - THIS WIFE COOKS™
2020-04-02 Into a medium-size mixing bowl, add chickpeas and mash using a potato masher. If using a mini chopper or food processor, add the chickpeas and pulse a few times – until the beans reach a smashed but still chunky consistency. In the mixing bowl, add smashed chickpeas, red onion, celery, red bell pepper, vegan mayonnaise, DIjon mustard, garlic ...
From thiswifecooks.com
From thiswifecooks.com
EASY CHICKPEA SALAD SANDWICH | COOKTORIA
2018-09-26 1. Rinse the cooked chickpeas and drain well. Add the chickpeas to a bowl, and mash them with a potato masher. I prefer to roughly mash around 75% of them to give a nice texture to the salad. 2. Add the rest of the ingredients and mix well. 3. Spread a generous amount of the chickpea salad on a slice of your favorite bread. 4.
From cooktoria.com
From cooktoria.com
CORONATION CHICKPEA SANDWICH | THE VEGAN SOCIETY
Blend the chickpea water until stiff peaks have formed and drizzle in the rapeseed oil until a creamy consistency is formed. Add a tablespoon of lemon juice, salt and pepper to taste. Combine with the mashed chickpeas. Add the celery, gherkins, red onion, crushed garlic, and paprika to the chickpeas and stir through.
From vegansociety.com
From vegansociety.com
SIMPLE CHICKPEA SALAD SANDWICH - KARISSA'S VEGAN KITCHEN
2020-07-24 Instructions. Drain and rinse the chickpeas. Add to a bowl and mash with a fork to your desired texture. You can also pulse the chickpeas in a food processor. Mix in the remaining ingredients. Add more vegan mayo if you want more moisture, and season with salt and pepper to …
From karissasvegankitchen.com
From karissasvegankitchen.com
ULTIMATE CHICKPEA SALAD SANDWICH | CHICKPEA FILLING | EASY VEGAN …
Ultimate Chickpea Salad Sandwich | Chickpea Filling | Easy Vegan RecipeHow to make this delicious chickpea salad sandwich! This is an easy vegan recipe and i...
From youtube.com
From youtube.com
CHICKPEA SALAD SANDWICH RECIPE - LOVE AND LEMONS
1 radish, thinly sliced. 6 to 8 fresh basil leaves. sea salt and freshly ground black pepper. Instructions. Make the chickpea salad: In a food processor, combine the chickpeas, tahini, Dijon mustard, garlic, capers, green onions, cilantro, lemon juice, and pinches of salt and pepper. Pulse until combined, but do not puree.
From loveandlemons.com
From loveandlemons.com
MASALA CHICKPEA SANDWICH — THE GLOBAL VEGETARIAN
2022-04-19 In a pan on medium heat add 1.5 tbsp butter. Add chopped onions and cook for 2-4 mins till its translucent. Add chopped ginger, garlic and chilis and cook for 5 mins till they start browning. Add chopped scallions and drained chickpeas and toss it in. Add tomato paste and spices- salt, pepper, sugar, chili powder, cumin powder, turmeric powder ...
From theglobalvegetarian.com
From theglobalvegetarian.com
MEDITERRANEAN CHICKPEA SALAD SANDWICH - VEGAN RICHA
2021-08-17 Instructions. In a bowl, add the chickpeas. Mash until 3/4 of the chickpeas are mashed. Add red bell pepper, green onions, sun-dried tomatoes, olives, dates, all the spices, salt, parsley, and mint, Mix well. In another bowl, mix the tahini with …
From veganricha.com
From veganricha.com
LEMON AND DILL CHICKPEA SANDWICH - EVERGREEN KITCHEN
2019-02-02 How to make. This chickpea sandwich comes together in 10 minutes, and there are only 3 easy steps to make it: Mash the filling: Smash the chickpeas with either a potato masher or a fork. The lemon juice, dijon mustard, olive oil, and hummus help make for a tasty, creamy, and cohesive filling. Add seasonings: Stir in the rest of the filling ...
From evergreenkitchen.ca
From evergreenkitchen.ca
JERUSALEM CHICKPEA SANDWICH FILLING RECIPE | EAT YOUR BOOKS
Jerusalem chickpea sandwich filling from Lorna Sass' Short-Cut Vegetarian: Great Taste in No Time (page 50) by Lorna J. Sass. Shopping List; Ingredients; Notes (1) Reviews (0) celery; ...
From eatyourbooks.com
From eatyourbooks.com
CHICKPEA PESTO SANDWICH - SMASHED CHICKPEA PESTO SANDWICH
2021-05-25 Dry chickpeas and remove as many of the "skins" as possible. Transfer to a medium bowl. Roughly smash chickpeas with the back of a fork or a potato masher until they're about half smashed, half intact. Set aside. Combine remaining ingredients except bread in a food processor and process until creamy and combined.
From runningtothekitchen.com
From runningtothekitchen.com
MOROCCAN SMASHED CHICKPEA SALAD SANDWICH - MOM UNDER PRESSURE
1 tsp ras el hanout spice or Moroccan seasoning. 1/2 tsp salt. 1/4 tsp cayenne. 1 tsp Dijon mustard. Mix together mayonnaise, Moroccan spice, salt, and Dijon. Set aside. Mash chickpeas with a fork or potato masher in a large bowl or on a cutting board. Combine seasoned mayo, diced vegetables, apricots, and chickpeas.
From momunderpressure.com
From momunderpressure.com
CHICKPEA SHAWARMA SANDWICH | MINIMALIST BAKER RECIPES
2015-09-01 Instructions. Preheat oven to 400 degrees F (204 C) and line a large baking sheet (or more if making larger batch) with foil or parchment paper. In a small mixing bowl toss rinsed and dried chickpeas with oil and spices* and spread on baking sheet. Bake for 25 minutes or until slightly crispy and golden brown.
From minimalistbaker.com
From minimalistbaker.com
VEGAN CHICKPEA OF THE SEA SANDWICH FILLING RECIPE | LDN VEGANS
2017-08-08 1/3 cup sunflower seeds. vegan mayo. nori sheets. agave or fruit syrup. apple cider vinegar (we forgot to include this in the video) sea salt + pepper to taste. 2 slices of wholemeal bread. This filling makes enough filling for approx 4 sandwiches. Tweet us your thoughts!
From ldnvegans.com
From ldnvegans.com
SPICY BLACKENED CHICKPEA SCRAMBLE SANDWICH. VEGAN RECIPE
Cook the onion and peppers. Toss the chickpeas in blackening spice while the onions cook. Add chickpeas and spice to the pan and cook for a few minutes. Mash some of the chickpeas. Taste and adjust salt and spice. Serve as a scramble or make a sandwich with a layer or vegan mayo or hummus, spinach or greens and scramble.
From foodnewsnews.com
From foodnewsnews.com
VEGETARIAN CHICKPEA SANDWICH FILLING - GLUTEN FREE RECIPES
Vegetarian Chickpea Sandwich Filling requires roughly 20 minutes from start to finish. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 3. Watching your figure? This gluten free, dairy free, and vegetarian recipe has 201 calories, 9g of protein, and 7g of fat per serving. Head to the store and pick up salt and pepper, celery, …
From fooddiez.com
From fooddiez.com
JERUSALEM CHICKPEA SANDWICH FILLING RECIPE - COOKEATSHARE
Pulse the celery in a food processor till coarsely minced. Add in the chickpeas (garbanzo beans), lemon-tahini sauce, lemon juice and a little salt. Taste and add in additional 1 to 2 Tbsp. sauce, salt and pepper, as needed. With 4 Tbsp. of tahini sauce: 405 cals, 7.8 g fat (17%)
From cookeatshare.com
From cookeatshare.com
FILLING AND FLAVORFUL: SPICY CHICKPEA SALAD SANDWICH RECIPE
2021-09-15 To a medium sized bowl, add chickpeas, hummus, tahini, paprika, sriracha, mustard, and apple cider vinegar. With a fork or potato masher, carefully mash the ingredients together, crushing the chickpeas to desired consistency. Fold in your red onions and season with salt and pepper to taste. Spread some hummus on your favorite sandwich bread and ...
From magazine.avocadogreenmattress.com
From magazine.avocadogreenmattress.com
CHICKPEA SANDWICH FILLER | VEGAN RECIPES | COOK VEGAN COOK
2020-06-09 Instructions. Combine the chickpeas, celery, onions, mayonnaise, mustard, salt and pepper in a bowl. Pile ontop of chosen sandwich bread or tortillas - or eat as a side dish.
From cookvegancook.com
From cookvegancook.com
VEGETARIAN RECIPES – HOW TO MAKE CHICKPEA SANDWICH FILLING
2015-06-04 Watch how to turn canned garbanzo beans into a vegetarian sandwich spread. Simply mix mashed chickpeas, celery, onion, and dill weed with mayo and lemon juice. Try it served simply over greens or as a sandwich with lettuce and tomato. It’s a great change of pace from tuna salad.
From recipeflow.com
From recipeflow.com
CHICKPEA SALAD SANDWICH - 101 COOKBOOKS
Press the capers with a paper towel to removes as much moisture as possible. Place them in a small, cold skillet along with the olive oil, and then begin to fry them over medium heat. Stir often, and cook until the capers start to brown. Transfer to a paper towel to cool. In a large bowl smash the chickpeas well.
From 101cookbooks.com
From 101cookbooks.com
FOUND MY UNICORN: CHICKPEA SANDWICH FILLING – BLUE CAYENNE
2022-03-31 Step 3 To serve, spread filling on rye bread. Top with slices of red onion and red tomato. Garnish with olives and radishes. Top with slices of red onion and red tomato. Garnish with olives and radishes.
From bluecayenne.com
From bluecayenne.com
EDAMAME CHICKPEA SANDWICH FILLING RECIPE | SIDECHEF
HIDE IMAGES. Step 1. In a food processor combine Shelled Edamame (1/2 cup) , Canned Chickpeas (1/2 cup) , Avocado (1/2) , Feta Cheese (1/3 cup) , Garlic (1 clove) , Lime (1/2) , Ground Cumin (1/2 tsp) , Salt (1/4 tsp) and Ground Black Pepper (to taste) and process until almost smooth. Step 2. Add remaining Shelled Edamame (1/4 cup) and Canned ...
From sidechef.com
From sidechef.com
MOROCCAN SMASHED CHICKPEA SANDWICH - RIBBONS TO PASTAS
Method. Smashed the chickpea salad. Cut the focaccia in half horizontally. Spread a layer of spinach. Sprinkle salt and drizzle olive oil. Spread a nice layer of the smashed chickpeas. Top with tzatziki sauce. Cover with top half of the bread. Cut into two to serve.
From ribbonstopastas.com
From ribbonstopastas.com
PAPRIKA-CHICKPEA FINGER SANDWICHES - JAZZY VEGETARIAN
2020-03-11 Put the chickpeas, water, lemon juice, tahini, smoked paprika, salt and garlic powder into a medium-sized bowl and mash using a potato masher or large fork until combined, but still. chunky. Add a bit more water, if the mixture seems too thick to spread. Fold in the diced mini sweet peppers. 4.
From jazzyvegetarian.com
From jazzyvegetarian.com
JALAPEñO POPPER CHICKPEA SALAD SANDWICH - VEGAN RICHA
2020-08-12 Instructions. Blend all the dip ingredients until smooth in a blender. Add a tbsp water if needed. Mash the cooked chickpeas in a bowl until mostly mashed with a few whole ones left. Add in the rest of the chickpea salad ingredients including the tofu dip and mix really well. Chill for …
From veganricha.com
From veganricha.com
CHICKPEA AND AVOCADO SANDWICH FILLING - HEATHER RESECK
2021-07-12 Ingredients. 1 3/4 cup can chickpeas, drained and rinsed (or a 15-ounce can) 1 large ripe avocado, peeled and pitted. 2 tbsp lemon or lime juice. 1/4 tsp salt. whole grain bread, optional. lettuce, spinach, arugula, or sprouts, optional.
From heatherreseck.com
From heatherreseck.com
CHICKPEA SALAD SANDWICH - THE VEG CONNECTION
In a mixing bowl, combine tahini, garlic, lemon juice, and water. Mix until thoroughly combine. Drain the chickpeas and add to the bowl along with salt, paprika, cumin and coriander. Mash together without crushing all the chickpeas evenly to allow for different textures. Taste and add more salt if needed.
From thevegconnection.com
From thevegconnection.com
COST JERUSALEM CHICKPEA SANDWICH FILLING RECIPE - COOKEATSHARE
Home » Recipes » Jerusalem Chickpea Sandwich Filling Suggestions? Jerusalem Chickpea Sandwich Filling - Recipe Cost. Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown 4 Tbsp. lemon tahini sauce see recipe. Ingredients Per Serving Qty Common Price Price per Serving; 1 x rib celery quartered: 1/4 celery: $1.99 …
From cookeatshare.com
From cookeatshare.com
SANDWICH FILLINGS THAT GO BEYOND MEAT & CHEESE - ISLANDPARENT
2021-08-14 These three simple and delicious sandwich fillings can be made in advance and stored in the fridge for up to a week. Get your kids involved with dicing, slicing, measuring and mixing—and make lunchtime a breeze! Creamy Chickpea Salad. This veg-packed chickpea sandwich filling is a vegan or vegetarian alternative to chicken salad. It’s easy ...
From islandparent.ca
From islandparent.ca
EASY CHICKPEA SALAD SANDWICH - COOKING MADE HEALTHY
2020-05-25 Instructions. Add ¾ cup of the chickpeas, mayonnaise, lemon juice, dijon mustard, salt and pepper in a food processor and pulse until mostly creamy with some chunks remaining. Add the mixture to a large bowl with the remaining ¾ …
From cookingmadehealthy.com
From cookingmadehealthy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love