Carrot Mash With Orange And Mint Food

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MASHED SWEET POTATOES AND CARROTS



Mashed Sweet Potatoes and Carrots image

Provided by Food Network

Categories     side-dish

Yield 6 servings

Number Of Ingredients 6

2 large sweet potatoes, peeled, cubed
4 large carrots, peeled, sliced
2 garlic cloves, peeled
1/4 cup whipping cream
2 tablespoons butter
Salt and freshly ground pepper

Steps:

  • Cook potatoes, carrots and garlic in large pot of boiling salted water until very tender. Drain; return to same pot. Mash with potato masher. Add cream and butter and mash until smooth and creamy. Season to taste with salt and pepper.

CARROT MASH



Carrot Mash image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Number Of Ingredients 0

Steps:

  • Peel and roughly chop 2 pounds carrots. Cook in boiling salted water until soft, about 20 minutes; drain. Puree with 3 tablespoons olive oil; season with salt and pepper. Warm 1 tablespoon olive oil with 1 teaspoon each grated ginger and orange zest; drizzle over the mash.
  • Use a food processor or immersion blender to puree these veggies-they're too fibrous for a potato masher.

CARROT MASH WITH ORANGE AND MINT



CARROT MASH WITH ORANGE AND MINT image

Categories     Side     Dinner     Carrot     Healthy

Yield 4-6 People

Number Of Ingredients 8

2 lb. carrots, peeled and cut into 1-inch pieces
Kosher salt
1 oz. (2 Tbs.) unsalted butter, cut into 2 pieces
2 Tbs. heavy cream
2 Tbs. extra-virgin olive oil
1-1/2 Tbs. finely chopped fresh mint
1/2 tsp. finely grated orange zest; more as needed
Hot sauce, such as Tabasco, to taste

Steps:

  • Put the carrots in a 4-quart saucepan with enough cool water to cover by at least 1 inch. Add 1 tsp. salt and bring to a boil. Turn the heat down and cook at a gentle boil until the carrots can be easily pierced with a fork, about 25 minutes. Drain well in a colander, letting the steam rise for a few minutes. Meanwhile, heat the butter, cream, oil, mint, orange zest, 1/2 tsp. salt, and a dash of hot sauce in the saucepan over low heat until the butter is melted. For a rustic texture, return the carrots to the pan and mash with a potato masher to the consistency you like. For a smooth texture (shown), purée the carrots in a food processor until smooth and then add them to the pan, stirring well to combine. Season to taste with more orange zest, salt, or hot sauce before serving.

ORANGE-GLAZED CARROTS WITH MINT



Orange-Glazed Carrots With Mint image

A simple and tasty side dish from Fine Cooking. I don't cut the carrots as stated, I just use whole baby carrots.

Provided by lazyme

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 cups baby carrots
2 tablespoons vegetable oil
1 tablespoon ginger, chopped
1 teaspoon garlic, minced
1 tablespoon shallot, chopped
2 tablespoons honey
1/2 cup orange juice
1 tablespoon soy sauce
1/4 cup water
1 tablespoon of fresh mint, chopped

Steps:

  • Cut the carrots on the diagonal into 3-inch lengths.
  • Cut thicker pieces in half lengthwise to make them uniform in size.
  • Heat the oil in a 9-inch saute pan over moderate heat.
  • Add the carrots and cook until lightly browned on all sides, about 3 minutes per side.
  • Season with salt and pepper.
  • Add the ginger, garlic, and shallots and cook over medium-low heat, stirring occasionally, until the shallots are softened, 5-7 minutes.
  • Add the honey, orange juice, soy sauce and water.
  • Cover with a round of waxed paper that fits snugly on the vegetables.
  • Cook the carrots slowly on top of the stove, stirring occasionally, until the carrots are tender and the juices have formed a glaze, 30-40 minutes.
  • Garnish with the mint.

BUTTERY MINT CARROTS



Buttery Mint Carrots image

I reworked an old recipe to blend mint (traditionally a complement to lamb) with buttery-sweet carrots. This quick way of dressing up carrots makes a colorful accompaniment for other meats as well.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1 cup water
1/4 teaspoon salt
6 medium carrots, julienned
2 tablespoons butter
1 to 2 tablespoons confectioners' sugar
1-1/2 teaspoons minced fresh mint or 1/2 teaspoon dried mint

Steps:

  • In a saucepan, bring water and salt to a boil. Add carrots; cook until crisp-tender, about 8 minutes. Drain and set aside. In the same saucepan, melt butter. Stir in the sugar and mint until blended. Return carrots to pan; cook and stir for 2-3 minutes or until carrots are tender and evenly coated.

Nutrition Facts : Calories 97 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 237mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 3g fiber), Protein 1g protein.

ORANGE-GLAZED CARROTS AND TURNIPS



Orange-Glazed Carrots and Turnips image

A special occasion diabetic dish, as carrots and oranges are high in sugar. A great substitution for holiday sweet potatoes! From "Diabetes Cooking fo Everyone", by Carol Gelles. Exchanges: 1 3/4 vegetable, 1/4 fat.

Provided by zeldaz51

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup orange juice
1 tablespoon dry sherry
1 tablespoon honey
2 teaspoons honey mustard
1 teaspoon grated orange rind
1 tablespoon vegetable oil
2 cups julienned carrots
2 cups julienned turnips (or rutabaga)
1 tablespoon minced fresh ginger
salt

Steps:

  • In a small bowl, whisk together everything from orange juice to orange rind.
  • In a large nonstick skillet, heat the oilover medium-high heat. Add the vegetables and ginger and cook, stirring, until vegetables are tender-crisp, about 3 minutes. Stir in the orange mixture and cook, stirring, until vegetables are glazed. Season to taste.

Nutrition Facts : Calories 107.3, Fat 3.9, SaturatedFat 0.5, Sodium 111, Carbohydrate 17.5, Fiber 3.1, Sugar 11.6, Protein 1.4

COMPANY MASHED CARROTS



Company Mashed Carrots image

Although I call these "company carrots," I'll often serve them on a weeknight to my family. No matter who's eating it, the fast, easy dish is always a favorite. -Cynthia Hanus-Beard, Tamarac, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 7

2 pounds carrots, sliced
1/2 cup butter, cubed
2 tablespoons sugar
1 tablespoon orange liqueur
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground nutmeg

Steps:

  • Place carrots in a Dutch oven; add water to cover. Bring to a boil. Cook, covered, 15-20 minutes or until very tender. Drain carrots; return to pan., Mash carrots with remaining ingredients by hand or puree in a food processor until blended.

Nutrition Facts :

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  • Add the chopped carrots to a large pot and cover with cold water. Bring to a boil over medium-high heat, then turn down the heat to maintain a simmer. Cook the carrots, uncovered, for 25-30 minutes or until the carrots are very soft and easily pierced with a fork. Drain and set aside to cool slightly.
  • Using the same pot, melt the butter over low heat. Turn off the heat and stir in the olive oil, heavy cream, mint, orange zest, salt and black pepper. Set aside.
  • Transfer the cooled carrots to your food processor fitted with the blade attachment and process until smooth, working in batches and stopping to scrape down the sides of the bowl as necessary. Then stir the pureed carrots into the melted butter mixture. Taste and adjust for salt and black pepper. Gently re-warm, if necessary.
  • Transfer the carrot mash to a serving dish. Garnish with fresh mint, red pepper flakes and an extra drizzle of butter, if desired. Enjoy immediately.


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