Carrot And Bell Pepper Slaw Food

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GRILLED STEAK TACOS WITH CARROT PEPPER SLAW



Grilled Steak Tacos with Carrot Pepper Slaw image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

1/2 cup nonfat plain Greek yogurt
1 clove garlic, finely grated
2 tablespoons chopped fresh cilantro, plus leaves for topping
1 large white onion, cut into rings
1 teaspoon extra-virgin olive oil, plus more for brushing
Kosher salt
1 pound sirloin steak
4 medium carrots, shredded
1 large red bell pepper, cored, seeded and grated
1 to 2 teaspoons minced jalapeno pepper (seeded for less heat)
3 tablespoons fresh lime juice, plus lime wedges for serving
12 corn tortillas

Steps:

  • Preheat a grill or grill pan to medium high. Mix the yogurt, garlic and cilantro in a small bowl; set aside.
  • Toss the onion rings with the olive oil and a pinch of salt. Sprinkle the steak with 1/2 teaspoon salt. Lightly brush the grill with olive oil and grill the onion and steak, turning once, until the onion is charred and the steak is cooked to medium rare, about 5 minutes per side. Transfer the steak to a cutting board and let rest 5 minutes.
  • Make the slaw: Put the carrots and bell pepper in a medium bowl and toss with the jalapeno, lime juice and 1/4 teaspoon salt.
  • Wrap the tortillas in a damp paper towel, then in plastic wrap; microwave until warm, 1 minute. Thinly slice the steak against the grain. Divide the steak and onion among the tortillas; top with the slaw, yogurt sauce and more cilantro. Serve with lime wedges.

Nutrition Facts : Calories 452, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 46 milligrams, Sodium 568 milligrams, Carbohydrate 56 grams, Fiber 6 grams, Protein 30 grams

BELL PEPPER SLAW



Bell Pepper Slaw image

Provided by Food Network Kitchen

Time 15m

Yield 6-8 servings

Number Of Ingredients 12

3 tablespoons sugar
Kosher salt
1/2 cup apple cider vinegar
1 1/2 teaspoons celery seeds
1 1/2 teaspoons mustard seeds
Freshly ground pepper
6 bell peppers (red, orange and yellow), cut into thin strips
2 stalks celery, finely chopped
4 scallions, chopped
1/2 head green cabbage, thinly sliced and roughly chopped
3 tablespoons whole-grain dijon mustard
1/2 cup mayonnaise

Steps:

  • Whisk the sugar and 2 teaspoons salt with the vinegar in a large bowl until dissolved. Add the celery seeds, mustard seeds, 1/2 teaspoon pepper, the bell peppers, celery, scallions and cabbage, and toss to combine. Refrigerate at least 1 hour to allow the flavors to develop.
  • Add the mustard and mayonnaise to the slaw and toss to coat. Refrigerate until ready to serve.

CALIFORNIA COLESLAW



California Coleslaw image

A sweet summer slaw filled with fresh vegetables. It tastes better the second day after the vegetables have soaked in the marinade.

Provided by ALEXPE

Categories     Salad     Coleslaw Recipes     No Mayo

Time 20m

Yield 6

Number Of Ingredients 10

1 small head cabbage, shredded
1 small white onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
1 small carrot, shredded
½ cup cider vinegar
3 tablespoons white sugar
½ teaspoon salt
¼ teaspoon freshly ground black pepper
½ cup vegetable oil

Steps:

  • In a large salad bowl, place the cabbage, onion, green bell pepper, red bell pepper and carrot. Combine the vinegar, sugar, salt, pepper and vegetable oil in the bowl with the vegetables. Toss the mixture until the vegetables are fully coated with the marinade.

Nutrition Facts : Calories 237.1 calories, Carbohydrate 17.4 g, Fat 18.4 g, Fiber 4.2 g, Protein 2.1 g, SaturatedFat 2.9 g, Sodium 223.8 mg, Sugar 12.3 g

BELL PEPPER COLE SLAW ( NO MAYONNAISE )



Bell Pepper Cole Slaw ( No Mayonnaise ) image

Adaptation of a Pennsylvania Dutch Recipe. Great for those whose want to lose the mayonnaise in traditional slaws. Original was published in Cooking Light Magazine.

Provided by Mike Marek

Categories     Vegetable

Time 20m

Yield 7-8 serving(s)

Number Of Ingredients 9

3 cups green cabbage, thinly sliced
3 cups red cabbage, thinly sliced
1/2 cup carrot, grated
1/3 cup green pepper, julienned
1/2 cup sugar
1/2 cup red wine vinegar
1/4 cup water
1/4 teaspoon coarse salt
black pepper

Steps:

  • Combine the green cabbage, red cabbage, carrot and green pepper in a large bowl.
  • Combine sugar, vinegar and water; whisk.
  • Salt and pepper the slaw.
  • Pour wet ingredients over the slaw.
  • Toss well to coat.
  • Cover and chill at least 1 hour.

CARROT AND BELL PEPPER SLAW



Carrot and Bell Pepper Slaw image

Categories     Salad     Side     No-Cook     Picnic     Quick & Easy     Low Cal     Bell Pepper     Carrot     Gourmet     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 2

Number Of Ingredients 7

2 tablespoons plain yogurt
2 tablespoons mayonnaise
1 teaspoon Dijon-style mustard
1 teaspoon fresh lemon juice
1 cup coarsely grated carrot
1 red bell pepper, cut into 1-inch julienne strips
1 scallion, chopped fine

Steps:

  • In a bowl whisk together the yogurt, the mayonnaise, the mustard, and the lemon juice, add the carrot, the bell pepper, and the scallion, and toss the slaw until it is combined well. Season with slaw with salt and pepper.

GARDEN SLAW WITH FENNEL AND BELL PEPPERS



Garden Slaw with Fennel and Bell Peppers image

This is recipe is perfect for classic coleslaw skeptics. Using crisp vegetables, like fennel, bell peppers and cucumbers, and herbs, like parsley and chives, keeps the dish light and fresh. The yogurt-based dressing also lightly coats everything without being too rich, like the mayo found more traditional coleslaw recipes.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 12

1/2 cup plain whole-milk yogurt (not Greek)
1/4 cup sour cream
2 tablespoons rice wine vinegar
1/8 teaspoon garlic powder
Pinch of sugar
Kosher salt and freshly ground pepper
6 cups shredded napa cabbage
1/2 small bulb fennel, thinly sliced, plus 1/4 cup fronds, chopped
2 Persian cucumbers, halved crosswise and cut into matchsticks
1/2 large red bell pepper, thinly sliced
1/2 cup chopped fresh parsley
1/4 cup chopped fresh chives

Steps:

  • Whisk the yogurt, sour cream, vinegar, garlic powder and sugar in a large bowl until combined. Season with 1 teaspoon salt and a few grinds of pepper. Add the cabbage, fennel and fronds, cucumbers, bell pepper, parsley and chives, then toss to combine.
  • Cover the slaw and refrigerate until the vegetables have softened, 1 to 2 hours. Toss again and season with salt and pepper.

SAUTEED CARROTS AND RED BELL PEPPERS



Sauteed Carrots and Red Bell Peppers image

Categories     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Bell Pepper     Carrot     Gourmet

Yield Serves 2

Number Of Ingredients 4

1 teaspoon unsalted butter
1 teaspoon olive oil
2 medium carrots, cut diagonally into 1/4-inch-thick slices
1 red bell pepper, cut into 1-inch pieces

Steps:

  • In a non-stick skillet heat butter and oil over moderate heat until foam subsides and cook carrots and bell peppers, stirring, 10 minutes, or until carrots are just tender. Season vegetables with salt and pepper.

TOFU, KALE AND RED BELL PEPPER SLAW WITH SPICY CITRUS DRESSING



Tofu, Kale and Red Bell Pepper Slaw With Spicy Citrus Dressing image

From The Candle Cafe Cookbook by Joy Pierson and Bart Potenza, from the vegan restaurant in NYC. This is great, even for us non-vegan types.

Provided by Meg Sweetland

Categories     Vegan

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 lb tofu, cut into small cubes
2 garlic cloves, minced
1 tablespoon fresh ginger, minced
1/2 teaspoon red pepper flakes
2 tablespoons sesame oil
2 tablespoons rice vinegar
1/2 cup tamari soy sauce
1 bunch kale, cut into bite sized pieces
1 red bell pepper, seeded, deveined, and cut into 1 inch julienne
1 bunch scallion, thinly sliced
2 tablespoons sesame seeds, toasted
1/4 cup tamari soy sauce
1/4 cup rice vinegar
3 tablespoons toasted sesame oil
1 tablespoon chili sauce

Steps:

  • Preheat oven to 375°F.
  • Put tofu into baking dish. Put the ginger, garlic, and red pepper flakes into abowl. Whisk in the sesame oil, vinegar, and soy sauce. Pour over the tofu and let sit for 10-45 minute Bake, uncovered, for 10 minute Turn and cook for an additional 10-15 min., until the cubes begin to crisp. Remove the tofu with a slotted spoon and set aside to cool.
  • Blanch the kale in boiling water for 45 seconds. Remove and submerge in ice water. Drain and cool.
  • Toss together kale, tofu, red bell pepper, carrot, scallion and sesame seeds. Add the spicy citrus dressing and toss again.
  • To make dressing: combine all dressing ingredients and whisk.

Nutrition Facts : Calories 335.9, Fat 24.2, SaturatedFat 3.4, Sodium 3173.6, Carbohydrate 18.1, Fiber 4.3, Sugar 4.6, Protein 17.2

APPLE COLE SLAW



Apple Cole Slaw image

Make and share this Apple Cole Slaw recipe from Food.com.

Provided by CHEF GRPA

Categories     Fruit

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

3 cups chopped cabbage
1 unpeeled red apple, cored and chopped
1 unpeeled Granny Smith apples, cored and chopped
1 carrot, grated
1/2 cup finely chopped red bell pepper
2 green onions, finely chopped
1/3 cup mayonnaise
1/3 cup brown sugar
1 tablespoon lemon juice (to taste)

Steps:

  • 1. In a large bowl, combine cabbage, red apple, green apple, carrot, red bell pepper, and green onions. In a small bowl, mix together mayonnaise, brown sugar, and lemon juice. Pour dressing over salad.
  • My Note: You don't care for bell pepper and onions in our slaw, so I left them out and it was still scrumptious. Here is a little tip I heard about from a chef on the cable food network. As you know all veggies have quite a bit of water so if you but the cabbage in a colander and sprinkle a little salt over it. It will remove the excess water from the cabbage. This process takes about 30 minutes to an hour but it gives you a very crisp cabbage and the slaw is not watery. I did differently was to put a tablespoon of lemon juice on the apples while I chopped up the rest of the ingriedients, I did this the first time I made the salad, I didn't do it the second time and the apples turned brown after 2 days. I still added the lemon juice that the recipe calls for.
  • For a change of pace, I occasionally throw in pecans or sunflower seeds for a little something different -- This has joined a list of favorites in our household! I only used 1/4 cup of brown sugar and added a couple Tbl. of cider vinegar in addition to the lemon juice.
  • I always buy a pre-shredded cabbage/carrot mixture to make prep easier and also change up the apples from time to time (try Fuji or Gala, you must keep the granny smith though for the tartness). I skip the red pepper and sometimes add a little extra dressing. This is WONDERFUL and keeps for several days.

CARROT AND PINEAPPLE SLAW



Carrot and Pineapple Slaw image

Matchstick carrots and pineapple bits are tossed in a savory mayonnaise and yogurt dressing and basil in this easy slaw recipe.

Provided by VirginiaWillis

Categories     Coleslaw With Mayo

Time 10m

Yield 4

Number Of Ingredients 8

1 (10 ounce) bag matchstick-cut carrots
1 (8 ounce) can pineapple tidbits
¼ cup plain yogurt
2 tablespoons light mayonnaise
2 tablespoons chopped fresh basil
1 tablespoon poppy seeds
1 teaspoon dry mustard powder, or to taste
⅛ teaspoon salt

Steps:

  • Stir together carrot matchsticks and pineapple tidbits in a large bowl. Add yogurt, mayonnaise, chopped fresh basil, poppy seeds, ground mustard, and salt. Stir until combined.

Nutrition Facts : Calories 112.2 calories, Carbohydrate 18 g, Cholesterol 3.5 mg, Fat 4.2 g, Fiber 2.7 g, Protein 2.4 g, SaturatedFat 0.7 g, Sodium 172 mg

CARROT SLAW



Carrot Slaw image

Make and share this Carrot Slaw recipe from Food.com.

Provided by andypandy

Categories     Vegetable

Time 10m

Yield 3 1/2 cup servings

Number Of Ingredients 7

1 tablespoon fresh lemon juice
1/2 tablespoon white vinegar or 1/2 tablespoon unseasoned rice vinegar
1/2 tablespoon liquid honey
1 teaspoon Dijon mustard
salt and pepper
3 tablespoons olive oil or 3 tablespoons canola oil
2 cups shredded carrots

Steps:

  • Combine all the dressing ingredients, and toss over 2 cups peeled shredded carrots, just before serving.
  • Note-- sometimes I make my carrots in long strips with a potato peeler, (looks like linguini) and also add equal amount of a zucchini cut the same way-- for a two veggie slaw.

THREE-PEPPER SLAW



Three-Pepper Slaw image

Serve this rainbow slaw alongside burgers, or toss with tuna or shredded chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

1 tablespoon white-wine vinegar
1 teaspoon Dijon mustard
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
4 medium bell peppers (1 red, 1 yellow, 2 green), stemmed, seeded, and thinly sliced lengthwise
1 celery stalk, halved crosswise and thinly sliced lengthwise
1/4 teaspoon chopped fresh thyme leaves

Steps:

  • In a large bowl, whisk togethervinegar, mustard, and oil; seasonwith salt and pepper. Add bellpeppers, celery, and thyme; tossto combine. Season to tastewith salt and pepper and serve.

Nutrition Facts : Calories 94 g, Fat 7 g, Fiber 2 g, Protein 1 g, SaturatedFat 1 g

WILTED RED CABBAGE AND BELL PEPPER SLAW



Wilted Red Cabbage and Bell Pepper Slaw image

Categories     Salad     Pepper     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Dinner     Summer     Chill     Cabbage     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 9

1/2 cup distilled white vinegar
1/2 cup water
1/4 cup sugar
3/4 teaspoon salt
1/2 teaspoon Dijon mustard
3 tablespoons olive oil
1 tablespoon mustard seeds
1/2 head red cabbage, shredded (about 3 cups)
2 red or yellow bell peppers, cut into 1-inch julienne strips

Steps:

  • In a saucepan bring vinegar and water to a boil with sugar, salt, and mustard and simmer, stirring occasionally, 3 minutes.
  • In a large heavy skillet heat oil over moderately high heat until hot but not smoking. Add mustard seeds and sauté until they begin to pop. Stir in cabbage and sauté, stirring, 1 minute. Add vinegar mixture and simmer vegetables 1 minute.
  • Drain vegetables in a large fine sieve set over a saucepan and transfer them to a bowl. Boil liquid over moderately high heat until reduced to about 3 tablespoons and stir into vegetables. Chill slaw, covered, at least 1 hour or overnight.

GRANDMA'S PEPPER SLAW



Grandma's Pepper Slaw image

This is my grandmother's recipe for sweet and sour cabbage slaw that couldn't be simpler to make! My family loves it as a side dish for grilled burgers and hot dogs, but it works equally well in winter time with roast pork, or beef.

Provided by Carol Reese Hardbarger

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h30m

Yield 32

Number Of Ingredients 6

1 medium head green cabbage, shredded
2 green bell peppers, diced
salt to taste
1 cup vinegar
1 ½ cups sugar
2 tablespoons celery seed

Steps:

  • Toss the cabbage and bell pepper together in a large bowl. Season the mixture liberally with salt; stir. Allow to sit 45 minutes; drain and return to the bowl.
  • Bring the vinegar and sugar to a boil together in a saucepan. Immediately remove from heat and stir into the cabbage mixture. Add the celery seed; mix thoroughly. Chill completely before serving.

Nutrition Facts : Calories 46.6 calories, Carbohydrate 11.5 g, Fat 0.1 g, Fiber 0.9 g, Protein 0.5 g, Sodium 6 mg, Sugar 10.5 g

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