Avocado Ranch Lime Chicken Salad Food

HONEY-LIME CHICKEN AND AVOCADO SALAD RECIPE BY TASTY

Honey-Lime Chicken And Avocado Salad Recipe by Tasty image

Here's what you need: boneless chicken thighs, romaine lettuce, cherry tomato, red onion, avocados, olive oil, salt, garlic, jalapeño pepper, chili powder, honey, lime juice, olive oil, honey, salt, pepper, lime juice

Provided by Robert Broadfoot

Categories Lunch

Yield 2 servings

Number Of Ingredients 17

Ingredients

4 boneless chicken thighs
1 head romaine lettuce, chopped
½ cup cherry tomato, halved
½ red onion, thinly sliced
2 avocados, chopped
1 tablespoon olive oil
1 teaspoon salt
2 cloves garlic, minced
1 jalapeño pepper, minced
½ teaspoon chili powder
1 tablespoon honey
4 tablespoons lime juice
4 tablespoons olive oil
2 tablespoons honey
1 teaspoon salt
½ teaspoon pepper
4 tablespoons lime juice

Steps:

In a medium bowl, combine all the ingredients for the chicken marinade.
Toss in the chicken thighs and marinate for at least one hour.
In a cast-iron skillet, cook chicken on high heat until there is a nice sear on the surface of the chicken, and the inside is no longer pink. Roughly four minutes each side. Set chicken aside.
Place chopped lettuce, tomatoes, red onion, and avocados in a large salad bowl.
Slice cooked chicken thighs and add to the salad bowl.
In a small bowl, combine all the ingredients for the dressing. Mix well.
Toss the salad with the dressing and serve immediately.
Enjoy!

Nutrition Facts : Calories 966 calories, Carbohydrate 62 grams, Fat 67 grams, Fiber 15 grams, Protein 39 grams, Sugar 39 grams

AVOCADO RANCH CHICKEN SALAD

Avocado Ranch Chicken Salad image

Avocado makes an exceptionally creamy and healthful dressing for this chicken salad. A bit of ranch dressing with pickled jalapeño adds a tangy spin to the lunchtime classic. Serve it on a slice of whole-wheat toast for an open-face sandwich or in a lettuce cup for a low-carb lunch.

Provided by Breana Lai Killeen, M.P.H., RD

Categories Healthy Chicken Salad Recipes

Time 20m

Number Of Ingredients 9

Ingredients

1 ripe avocado, halved and pitted
⅓ cup ranch dressing
2 tablespoons chopped pickled jalapeño
1 tablespoon white-wine vinegar
¼ teaspoon salt
¼ teaspoon ground pepper
3 cups shredded or chopped cooked chicken
½ cup diced celery
¼ cup diced red onion

Steps:

Scoop avocado into a food processor. Add ranch dressing, pickled jalapeño, vinegar, salt and pepper. Pulse until smooth. Transfer to a medium bowl. Add chicken, celery and red onion; mix with a rubber spatula. Serve at room temperature or refrigerate until cold, about 2 hours.

Nutrition Facts : Calories 360.9 calories, Carbohydrate 4.7 g, Cholesterol 116.7 mg, Fat 23.1 g, Fiber 2.5 g, Protein 32.5 g, SaturatedFat 5.1 g, Sodium 349.6 mg, Sugar 1.2 g

AVOCADO-LIME RANCH DRESSING

Avocado-Lime Ranch Dressing image

This dressing is good as a salad dressing or as a dip for veggies. The recipe yields just over 2 cups of dressing, and can be halved if less is needed.

Provided by fabeveryday

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes

Time 10m

Yield 16

Number Of Ingredients 11

Ingredients

1 large avocado, chopped
2 cloves garlic, chopped
1 cup mayonnaise
1 cup sour cream
3 tablespoons freshly squeezed lime juice
1 teaspoon chopped dill
½ teaspoon dried parsley
½ teaspoon dried chives
½ teaspoon salt
¼ teaspoon onion powder
⅛ teaspoon ground black pepper

Steps:

Combine avocado and garlic in a blender or large food processor and process until well pureed.
Stir mayonnaise, sour cream, and lime juice together in a bowl until well blended. Pour over avocado mixture in the blender. Add dill, parsley, chives, salt, onion powder, and pepper. Puree until liquefied. Serve immediately, or store in the refrigerator until ready to use.

Nutrition Facts : Calories 159.4 calories, Carbohydrate 3 g, Cholesterol 11.5 mg, Fat 16.5 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 3.9 g, Sodium 159.9 mg, Sugar 0.4 g

AVOCADO RANCH CHICKEN SALAD

Avocado Ranch Chicken Salad image

A chicken salad with avocado, ranch, and cashews. Goes best on a pretzel bun.

Provided by Chrissy

Categories Meat and Poultry Recipes Chicken Chicken Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 6

Ingredients

1 pound diced cooked chicken breast meat
½ cup chopped cashews
½ medium avocado, diced
2 ½ tablespoons light ranch dressing
2 ½ tablespoons minced fresh dill
salt and ground black pepper to taste

Steps:

Mix chicken, cashews, avocado, ranch dressing, dill, salt, and pepper together in a bowl. Chill for at least 30 minutes before serving.

Nutrition Facts : Calories 372.3 calories, Carbohydrate 8.9 g, Cholesterol 87.8 mg, Fat 22.2 g, Fiber 2.3 g, Protein 34.4 g, SaturatedFat 4.6 g, Sodium 277.7 mg, Sugar 1.4 g

LIME CHICKEN-AVOCADO SALAD

Lime Chicken-Avocado Salad image

A light, refreshing recipe! It is adapted from a recipe found on one of those cards in the grocery store. Pairs quite well with cilantro lime rice. 1 hour of the prep time accounts for the time needed to marinate the chicken. Add more cayenne pepper if you like it spicy!

Provided by Starrynews

Categories < 4 Hours

Time 1h20m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

1/4 cup lime juice
1 tablespoon olive oil
1 tablespoon honey
1/4 teaspoon cayenne pepper
2 boneless skinless chicken breasts
1 avocado, pitted, peeled, and chopped
1/2 cup tomatoes, chopped
1/4 medium onion, chopped
1 tablespoon cilantro, chopped

Steps:

Chop chicken breasts into chunks and place in a resealable plastic bag.
Whisk together lime juice, olive oil, honey, and cayenne pepper and pour half of the mixture over the chicken. Seal bag and marinate in refrigerator for 1 hour. Reserve remaining marinade for later use.
When chicken is ready, spray large saucepan with nonstick cooking spray and heat to medium. Place chicken in pan and discard bag with the marinade inside.
Cover and cook chicken until no longer pink, about 8-10 minutes, flipping chicken pieces occasionally.
Combine chicken, avocado, tomatoes, onion, and cilantro in a bowl. Pour reserved marinade over all and mix well.

Nutrition Facts : Calories 404.6, Fat 23.1, SaturatedFat 3.5, Cholesterol 68.4, Sodium 87.9, Carbohydrate 23.1, Fiber 7.7, Sugar 11.6, Protein 30

AVOCADO-LIME RANCH DRESSING

Avocado-Lime Ranch Dressing image

This avocado lime ranch dressing is a Chick-fil-A copycat recipe. This version has no sugar added, is half the calories of the original, and is made with buttermilk, avocado, fresh cilantro, spices, and lime for a tangy, zesty twist on a classic salad dressing. Dairy-based salad dressings will last in the refrigerator for up to one week. Using freshly opened sour cream and buttermilk will help it last as long as possible.-Kelsey Reddick Smith, Knoxville, Tennessee

Provided by Taste of Home

Time 15m

Yield 2 cups.

Number Of Ingredients 11

Ingredients

1/2 cup buttermilk
1/2 cup sour cream
1/4 cup mayonnaise
1 medium ripe avocado, peeled and cubed
2 tablespoons chopped fresh cilantro
2 tablespoons lime juice
1-1/2 teaspoons dill weed
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/4 teaspoon pepper

Steps:

Place all ingredients in a blender; cover and process until combined. Transfer to a jar. Refrigerate, covered, at least 1 hour before serving.

Nutrition Facts : Calories 56 calories, Fat 5g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 109mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

AVOCADO LIME SALAD

Avocado Lime Salad image

A great vegan salad using avocado, tomatoes and scallions. Adapted from Vegetarian Times magazine. A popular Spanish and Mexican recipe.

Provided by Sharon123

Categories Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

3 tablespoons fresh lime juice (1 large lime)
1/2 teaspoon salt, plus
1/8 teaspoon salt
4 small tomatoes, cut in 3/4-inch pieces (2 1/2 cups)
2 medium ripe avocados, cut into 3/4-inch dice (1 1/2 cups)
3 scallions, thinly sliced (white and green parts)
1 large garlic clove, minced
1 tablespoon extra virgin olive oil
1/4 teaspoon ground cumin
1 head boston lettuce, torn into large pieces (8 cups)
1 medium cucumber, peeled, quartered lengthwise, seeded and thinly sliced diagonally (1 cup)
2 tablespoons coarsely chopped fresh cilantro

Steps:

In a medium glass or ceramic bowl, whisk together 2 tablespoons lime juice and 1/2 teaspoon salt.
Add tomatoes, avocados, scallions and garlic.
Using rubber spatula, gently fold to combine.
Season to taste with pepper.
In large bowl, whisk together olive oil, cumin, remaining tablespoon lime juice and 1/8 teaspoon salt.
Add lettuce and toss.
Season to taste with pepper.
Divide lettuce among plates.
Top each with mound of avocado mixture.
Top with cucumber slices.
sprinkle with cilantro and serve.

Nutrition Facts : Calories 231.9, Fat 18.5, SaturatedFat 2.7, Sodium 381.2, Carbohydrate 17.9, Fiber 9, Sugar 5.2, Protein 4.2

CHILI-LIME CHICKEN AND AVOCADO WRAPS

Chili-Lime Chicken and Avocado Wraps image

This recipe is a combination of a couple of my other recipes - It uses my grilled Recipe #297408, cut into strips, as well as Recipe #292803. Of course, you can substitute whatever you'd like, but it might help to read through those two recipes to get a feel for the flavors first. This is scaled for a lunch-for-one, but of course, make as many as you like! Amounts are approximate, since I usually just fill up my tortilla until I can barely close it. :)

Provided by Gatorbek

Categories Lunch/Snacks

Time 5m

Yield 1 wrap, 1 serving(s)

Number Of Ingredients 7

Ingredients

1 (10 inch) flour tortillas
3 ounces chicken breasts, marinated and grilled
2 tablespoons grated cheddar cheese (or your favorite Mexican blend)
1/4 avocado, sliced
1/4 cup black bean salsa (Bek's Black Bean Salsa/Pico De Gallo)
2 tablespoons sour cream
3 slices tomatoes

Steps:

(Optional step for a warm wrap) Put tortilla on a microwave-safe plate. Place chicken in the center, and sprinkle with cheese. Microwave on high for about 15 - 30 seconds, until cheese just begins to melt.
Add remaining ingredients.
Roll up and enjoy!

Nutrition Facts : Calories 564.2, Fat 30.5, SaturatedFat 10.8, Cholesterol 79.8, Sodium 605.7, Carbohydrate 43.8, Fiber 6.3, Sugar 3.4, Protein 29.4

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Avocado Ranch Lime Chicken Salad Food

HONEY-LIME CHICKEN AND AVOCADO SALAD RECIPE BY TASTY

Here's what you need: boneless chicken thighs, romaine lettuce, cherry tomato, red onion, avocados, olive oil, salt, garlic, jalapeño pepper, chili powder, honey, lime juice, olive oil, honey, salt, pepper, lime juice

AVOCADO RANCH CHICKEN SALAD

Avocado makes an exceptionally creamy and healthful dressing for this chicken salad. A bit of ranch dressing with pickled jalapeño adds a tangy spin to the lunchtime classic. Serve it on a slice of whole-wheat toast for an open-face sandwich or in a lettuce cup for a low-carb lunch.

AVOCADO-LIME RANCH DRESSING

This dressing is good as a salad dressing or as a dip for veggies. The recipe yields just over 2 cups of dressing, and can be halved if less is needed.

AVOCADO RANCH CHICKEN SALAD

A chicken salad with avocado, ranch, and cashews. Goes best on a pretzel bun.

LIME CHICKEN-AVOCADO SALAD

A light, refreshing recipe! It is adapted from a recipe found on one of those cards in the grocery store. Pairs quite well with cilantro lime rice. 1 hour of the prep time accounts for the time needed to marinate the chicken. Add more cayenne pepper if you like it spicy!

AVOCADO-LIME RANCH DRESSING

AVOCADO LIME SALAD

A great vegan salad using avocado, tomatoes and scallions. Adapted from Vegetarian Times magazine. A popular Spanish and Mexican recipe.

CHILI-LIME CHICKEN AND AVOCADO WRAPS

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