BEST-EVER HEALTHY APPLE CRISP
A healthy apple crisp loaded with soft cinnamon apples and a sweet crumbly topping. Top with vanilla ice cream!
Provided by Liv
Categories Dessert
Time 1h5m
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Peel apples and dice into cubes of approximately equal size.
- In a large bowl, toss the apples with maple syrup, water, and cinnamon. Pour apples into greased 9x9 or 8x8 inch baking dish.
- In the same (now empty) bowl, add oats, almond flour, nuts, cinnamon, salt, coconut oil or butter, and maple syrup. Stir crumble topping together and pour into baking dish on top of apples.
- Bake at 350 degrees for 40 to 45 minutes until apples are soft, covering pan loosely with aluminum foil halfway through to prevent over-browning. Serve warm with vanilla ice cream or whipped cream!
Nutrition Facts : Calories 353 kcal, Carbohydrate 43 g, Protein 7 g, Fat 19 g, Sugar 26 g, ServingSize 1 serving
HEALTHY APPLE CRISP
This easy dish is a tradition in my family. It's as quick as a boxed cake mix but it's a healthier dessert choice. It's ideal in fall when it seems that everyone has a bag or two of fresh apples to give away! -Terri Wetzel, Roseburg, Oregon
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Toss apples with sugar, flour, lemon juice and cinnamon. Transfer to a greased microwave-safe 9-in. deep-dish pie plate., Mix first four topping ingredients. Cut in butter until crumbly; sprinkle over filling. , Cover with waxed paper. Microwave on high until apples are tender, 5-7 minutes. If desired, serve with ice cream.
Nutrition Facts : Calories 252 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 66mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 3g fiber), Protein 2g protein.
HEALTHY PEAR AND APPLE CRISP
Time 50m
Yield 6-8
Number Of Ingredients 22
Steps:
- Preheat the oven to 350 degrees.
- In a large bowl combine filling ingredients and stir until apples and pears are completely coated.
- Pour the pear and apple filling into a large oven-safe baking dish.
- In the same large bowl used to make filling, add rolled oats, almond flour, shredded coconut, coconut palm sugar, pumpkin seeds, hemp seeds, walnuts, cinnamon, and salt and stir to combine.
- In a smaller bowl whisk together the melted vegan butter, melted coconut oil, and maple syrup and pour into the bowl with the other topping ingredients, stir to combine.
- Crumble the crisp topping over the filling in the baking dish and pack down gently.
- Bake covered with lid or foil for 25 min, then remove lid/foil and continue baking for 15-20 more minutes or until top is golden and juices are bubbling around edges.
- Remove from oven and let cool 20 minutes before serving.
HEALTHIER APPLE CRISP II
A simply wonderful dessert that's healthier with less sugar, unpeeled apples, white whole wheat flour and walnuts.
Provided by MakeItHealthy
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 1h15m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degree C).
- Place the sliced apples in a 9x13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples. Pour water evenly over all.
- Combine the oats, 1 cup flour, brown sugar, baking powder, baking soda, walnuts and melted butter together. Crumble evenly over the apple mixture.
- Bake at 350 degrees F (175 degrees C) for about 45 minutes.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 11.6 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 95.2 mg, Sugar 26.9 g
HEALTHY APPLE CRISP
This is our favorite apple crisp. It has a thick layer of a granola topping on it. It is made with Splenda and whole wheat flour to make it a healthier apple treat.
Provided by Vanilla Bean
Categories Dessert
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix the butter, Splenda, whole wheat flour, pecans, rolled oats, cinnamon and nutmeg together in a large bowl. Set aside.
- Peel, core and slice about 6-8 apples. We like to use gala apples as they don't get mushy when baked.
- As you are slicing them, add them to a bowl with some water to cover them and 1 tablespoon of lemon juice. This will prevent them from turning brown on you while you finish slicing all the apples.
- Drain the apples.
- Place them in a baking dish with high sides that you have sprayed with cooking spray.
- Cover the apples with the topping.
- Bake at 350F for about 30 minutes or until the apples are soft and the topping looks crispy.
Nutrition Facts : Calories 232.5, Fat 12.1, SaturatedFat 4.4, Cholesterol 15.2, Sodium 52.8, Carbohydrate 30.1, Fiber 5.5, Sugar 10.3, Protein 4
HEALTHY APPLE CRISP
Make and share this Healthy Apple Crisp recipe from Food.com.
Provided by diannejm
Categories Dessert
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F.
- Dice your apples and put them in the bottom of an 8x8-inch baking pan.
- Mix the remaining ingredients, except for the honey and cooking spray. I start with a spoon and then use my fingers to get that butter mixed in thoroughly.
- Spread the above mixture on top of the apples.
- Spray with cooking spray and drizzle with honey.
- Bake at 375°F for 35 minutes.
Nutrition Facts : Calories 158.8, Fat 0.8, SaturatedFat 0.1, Sodium 6, Carbohydrate 38.1, Fiber 5.3, Sugar 21.4, Protein 2.8
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- Preheat oven to 350°F. Grease an 8-inch square baking pan with coconut oil. This is the pan I used. Set aside.
- In a large bowl, add all Apple Crisp Filling ingredients: apples, coconut sugar, maple syrup, almond flour, cinnamon, nutmeg and vanilla extract. Using a rubber spatula, stir and fold until apples are fully coated and sugar mostly has dissolved. If your mixture isn’t very wet, add in water—you’ll want to see 1-2 tablespoons liquid at the bottom of your mixing bowl. I used 2 ½ tablespoons water in mine.
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- Mix the topping together in a separate small bowl. Use fork or knives to cut butter until the entire mixture turns crumbly and butter is well incorporated.
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- Preheat oven to 350 degrees F. Generously grease an 8x8 baking pan with nonstick cooking spray. Set aside.
- To make the topping: Combine the flour, oats, brown sugar, cinnamon, salt and pecans in a large bowl until well-combined. Add in the pieces of butter and use your hands to squeeze and combine until the mixture becomes crumbly and resembles wet sand. (Alternatively, you can cut in the butter with a pastry cutter, or place all of the topping ingredients in a food processor and pulse until just blended. My favorite method is to use my hands, as I believe you get the best crumbly topping that way.)
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- Make the topping by mixing together brown sugar, rolled oats, almond flour and nuts. Cut in butter or coconut oil until topping is crumb-like. Set aside.
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