CARIBOU PEPPER STEAK
Adapted from The Alaskan Wilderness Cookbook. Serve with rice. Prep time includes marinating time.
Provided by Chocolatl
Categories Wild Game
Time 2h35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place meat, soy sauce, garlic, ginger, 2 teaspoons vegetable oil, and sesame oil in a large bowl.
- Mix well, cover and refrigerate for at least 1 hour.
- Drain, reserving marinade.
- Heat remaining oil in a large skillet over high heat.
- Add meat and stir-fry until tender, about 8 minutes.
- Add vegetables and continue cooking until onions and peppers are tender-crisp.
- Mix cornstarch and water and add to the reserved marinade.
- Pour marinade mixture over meat and cook 5 minutes more.
Nutrition Facts : Calories 385.2, Fat 26.9, SaturatedFat 7, Cholesterol 82.8, Sodium 1073.4, Carbohydrate 9.2, Fiber 1.7, Sugar 3.3, Protein 26.7
CARIBOU MARINADE
Steps:
- Combine ingredients in a non-metal bowl. Enough for 10 chops or 5 large steaks. Cover and marinade 2 days or longer. Turn daily. The strained marinade can be used as a BBQ baste or incorporated into gravies and sauces afterwards.
Nutrition Facts :
BUTTER ROASTED CARIBOU LOIN, MASHED POTATOES WITH ROASTED GARLIC AND BACON, SAUTEED VEGETABLES, WILD MUSHROOM SAUCE WITH CURRANT JELLY
Steps:
- Caribou Loin and Sauce: Preheat oven to 350 degrees F.
- Put 2 1/2 ounces of butter and 1 tablespoon of vegetable oil in a large saute pan and heat. Season the caribou with salt and pepper. Sear caribou over low heat. Remove the meat from the pan, add the wild mushrooms and shallots. After searing the meat, put it in a pan and cook in the oven for 15 minutes. It is very important that you served this meat rare or medium rare.
- Deglaze the pan with the red wine. Add the veal stock and the currant jelly. Reduce the mixture by half. Add salt and pepper, to taste.
- Potatoes: Bring a large pot of salted water to a boil. Peel the potatoes and boil for 20 to 25 minutes. Drain the potatoes and mash. Place back in the pot with 1-1/2 ounce of butter, the mashed roasted garlic, the roasted bacon and the hot milk.
- Vegetables: Working in batches, in a large saute pan over high heat, melt butter and toss to heat vegetable through. Season with salt and pepper.
- Dressing of the plate: In a plate, place a quenelle of mashed potato, the blanched vegetables on the side and then the meat. Pour the sauce on the meat.
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