Cabbage Stir Fry With Smoked Turkey Sausage Food
SOUTHERN FRIED CABBAGE WITH SAUSAGE
This is a family favorite cabbage recipe. The cabbage is cooked down with tomatoes, seasonings and smoked sausage for a hearty and delicious meal-in-itself. Serve with cornbread.
Provided by MSippigirl
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Chop/slice the sausage, cabbage, and onion.
- In a large non-stick skillet, pre-cook the sliced sausage about 3 minutes to render some of the fat out. Remove sausage from skillet and drain on paper towels if needed. Set aside. Wipe the skillet clean.
- In the same skillet, melt the butter. Add cabbage and onion and cook and stir on medium-high for about 5 minutes, until cabbage starts to wilt.
- Add remaining ingredients, and the sausage.
- Cover the skillet and cook for about 10 minutes.
- Uncover, and finish cooking until cabbage is desired tenderness and most of liquid has been reduced.
TURKEY STIR-FRY WITH CABBAGE
Cabbage makes a crunchy alternative to rice in this delicious stir-fry laced with a sweet-savory sauce and packed with flavor. A fabulous solution for busy nights! Chinese five-spice powder is a blend of anise, cinnamon, cloves, ginger and star anise. You can find it on the spice shelf at your local grocery store. -Didi Desjardins, Dartmouth, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine cornstarch and broth until smooth; stir in the chutney, soy sauce, five-spice powder and garlic., In a large skillet, saute turkey in 3 teaspoons oil for 6-8 minutes or until no longer pink; set aside. In the same skillet, saute red pepper and snow peas in 2 teaspoons oil for 2-3 minutes or until crisp-tender. Stir soy sauce mixture and add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add turkey; heat through., Meanwhile, in a large nonstick skillet coated with cooking spray, saute cabbage in remaining oil for 5 minutes or until crisp-tender. Serve with turkey mixture.
Nutrition Facts : Calories 410 calories, Fat 10g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 803mg sodium, Carbohydrate 42g carbohydrate (21g sugars, Fiber 5g fiber), Protein 38g protein.
SMOKED SAUSAGE AND CABBAGE
I concocted this recipe while trying to decide how to cook cabbage besides the same ole way. My husband, KT, loved it that I didn't even have to ask him to rate it. He went back for thirds! I used 1/2 cabbage and wished there was more, so next time I'll use whole head. Great flavor w/the sausage grease soaked up in the cabbage. Arteries watch out, here comes some real southern cooking!
Provided by kelli
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cook sausage and onion in pan til brown, do not drain.
- Meanwhile, cover w/water and boil cabbage leaves til soft, 4-5 minutes.
- Cut up and add cabbage to sausage/onion mix and saute to let cabbage soak up everything.
- Stir frequently. Add Lawry's, salt and pepper to taste.
FAST KIELBASA CABBAGE SKILLET
This easy, quick-to-fix recipe for kielbasa and cabbage has long been a staple at my house because it tastes so good.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute onion and green pepper in butter until crisp-tender. Add sausage; cook and stir until browned. Add the cabbage, broth, salt if desired and pepper. Cover and cook 10-12 minutes or until cabbage is tender.
Nutrition Facts : Calories 269 calories, Fat 13g fat (6g saturated fat), Cholesterol 66mg cholesterol, Sodium 1201mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges
CABBAGE STIR-FRY WITH SMOKED TURKEY SAUSAGE
Just a small amount of ingredients, but you will be shocked at the amount of flavor in this dish!
Provided by Julie Hanson
Categories Stir-Fries
Time 34m
Yield 4
Number Of Ingredients 5
Steps:
- Heat a large skillet over medium-high heat. Add sausage; saute until lightly browned, about 3 minutes. Add onion and garlic; saute until the onion has softened and turned translucent, about 5 minutes. Add cabbages season with salt and pepper. Cook and stir until cabbage is translucent and limp, 6 to 10 minutes.
Nutrition Facts : Calories 465.3 calories, Carbohydrate 21.9 g, Cholesterol 171.4 mg, Fat 23.1 g, Fiber 8.5 g, Protein 46.7 g, SaturatedFat 6.7 g, Sodium 1978 mg, Sugar 11.6 g
EASY CABBAGE AND TURKEY SAUSAGE
Cut into dinner prep time with our Easy Cabbage and Turkey Sausage. In only 25 minutes, this cabbage and turkey sausage dish can be yours to slice into!
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oven to 400ºF.
- Combine cabbage, onions and carrots in medium bowl.
- Mix sugar, vinegar and mustard until blended. Add to cabbage mixture; mix lightly. Spoon onto centers of 4 large sheets heavy-duty foil sprayed with cooking spray.
- Cut each sausage piece lengthwise in half; place over cabbage mixture. Fold foil to make 4 packets; place on baking sheet.
- Bake 10 min. or until cabbage is crisp-tender. Cut slits in foil to release steam before carefully opening packets.
- Fill buns with sausage and cabbage mixture just before serving.
Nutrition Facts : Calories 230, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 680 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g
CABBAGE STIR-FRY WITH SMOKED TURKEY SAUSAGE
Just a small amount of ingredients, but you will be shocked at the amount of flavor in this dish!
Provided by Julie Hanson
Categories Stir-Fries
Time 34m
Yield 4
Number Of Ingredients 5
Steps:
- Heat a large skillet over medium-high heat. Add sausage; saute until lightly browned, about 3 minutes. Add onion and garlic; saute until the onion has softened and turned translucent, about 5 minutes. Add cabbages season with salt and pepper. Cook and stir until cabbage is translucent and limp, 6 to 10 minutes.
Nutrition Facts : Calories 465.3 calories, Carbohydrate 21.9 g, Cholesterol 171.4 mg, Fat 23.1 g, Fiber 8.5 g, Protein 46.7 g, SaturatedFat 6.7 g, Sodium 1978 mg, Sugar 11.6 g
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