HEALTHY FROZEN FRUIT SMOOTHIES
A yummy, healthy way to enjoy fruit. my family gives it a thumbs up. I hope you enjoy it just as much as we do.
Provided by Pet-loving Jenn
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put in yogurt, honey, 1 whole banana, and milk into the blender.
- Blend in blender for a minute.
- Put frozen strawberries and peaches inches.
- Blend well until there are no chunks
- Last enjoy!
Nutrition Facts : Calories 209.4, Fat 3.9, SaturatedFat 2.3, Cholesterol 14.1, Sodium 56.2, Carbohydrate 42.2, Fiber 4.3, Sugar 31.6, Protein 4.9
2-MINUTE 2-INGREDIENT FROZEN FRUIT SMOOTHIE
This 2-minute 2-ingredient frozen fruit smoothie makes a fast, easy, and perfectly ice-cold, thick smoothie.
Provided by Amy @ Mom Spark
Time 2m
Number Of Ingredients 2
Steps:
- Fill blender or smoothie cup with frozen fruit (never go beyond the "fill" line on the cup)
- Add almond milk.
- Blend until desired thickness.
FROZEN FRUIT SMOOTHIES
No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
- Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
STRAWBERRY BANANA SMOOTHIE RECIPE (BEST FRUIT SMOOTHIE)
There is nothing more refreshing than a classic strawberry banana smoothie recipe. Ours is made with 5 ingredients and in less than 10 minutes!
Provided by Lee Funke
Categories Smoothie
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Place all ingredients into a high-speed blender.
- Mix on high until smooth.
- If you want a thinner smoothie, add more milk. If you want a thicker smoothie, add less milk.
Nutrition Facts : ServingSize 1, Calories 233 calories, Sugar 27, Fat 3, Carbohydrate 46, Fiber 8, Protein 7
HEALTHY FROZEN FRUIT SMOOTHIE
A great tasting, low-sugar, high-protein, high-fiber smoothie - great for breakfast. I've been making this everyday for the past five years, and it has evolved over time into something really great.
Provided by CraigAllyn
Categories Smoothies
Time 4m
Yield 1 large glass, 1 serving(s)
Number Of Ingredients 5
Steps:
- Put yogurt and frozen fruit in a blender.
- Blend on "ice crush" until the fruit is broken up, and continue to blend on medium speed until smooth. You can skip "ice crush" if it's not an option on your blender.
- You may need to add yogurt and stir occasionally to get the mixture to blend.
- Add Protein Powder, Stevia and Flax Seed Meal.
- Good fruit combinations include: banana-raspberry-pineapple; banana-strawberry-mango; bananas-blueberry-raspberry (high fiber).
- Notes:.
- You can buy most frozen fruit, but not bananas. Peel them and break them in thirds or quarters by hand, and put in a freezer bag. Don't slice them into small pieces or else they will stick together.
- I recommend peeling and cutting up ripe mangoes instead of buying them frozen. Be sure to break them apart in the freezer bag a few hours after putting them in the freezer.
- This recipe is low-sugar because of the Stevia and the plain yogurt. If you're not concerned about sugar, you can use flavored yogurt and/or honey in place of Stevia.
- Flax seed meal adds fiber and Omega-3 fatty acids. Be sure to use Flax Seed Meal or "Milled" Flax seeds. Not "Ground" Flax seeds.
Nutrition Facts : Calories 205.8, Fat 0.7, SaturatedFat 0.4, Cholesterol 7.3, Sodium 283, Carbohydrate 28.2, Sugar 28.2, Protein 21.1
25 FRUIT SMOOTHIE RECIPES
Here's the most perfect frozen fruit smoothie you'll find! It's healthy, easy to blend up, and has the best creamy texture and fruity flavor.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Serve immediately or store in a covered jar in the refrigerator for 2 days.
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FROZEN FRUIT SMOOTHIES | FRUIT RECIPES - JAMIE OLIVER
From jamieoliver.com
Servings 2Total Time 5 minsCategory BreakfastCalories 296 per serving
- Whiz it up and add the oats and nuts. Add the soya milk, skimmed milk, or apple juice and whiz again, until nice and smooth.
- Give it a good stir, then have a taste. Rarely with a frozen fruit smoothie should you need to sweeten it, but if you think it needs a bit of extra sweetness you can add a little honey to taste — you won't need much.
13 FROZEN FRUIT SMOOTHIE RECIPES - VIBRANT HAPPY HEALTHY
From vibranthappyhealthy.com
Estimated Reading Time 6 mins
- Frozen Fruit Smoothie With Yogurt. This smoothie with frozen mixed fruits tastes so delicious. The mixed frozen fruits and apple juice give it a nice sweet flavor.
- Frozen Fruit Smoothie With Almond Milk. There’s a reason why almond milk is so popular these days. It’s one of the most delicious and healthiest alternatives to cow’s milk.
- Triple Berry Smoothie Recipe. You’ve probably heard that berries are good for you. And it’s the truth! Berries are some of the healthiest foods you can get your hands on.
- Frozen Strawberry Smoothie. This simple berry smoothie is super easy to make. If you can’t get cashew milk, simply replace it with any other nut milk of your choice.
- Tropical Blueberry Smoothie. Here’s a great tropical smoothie for those hot summer days. Combine sweet mango, and banana, with antioxidant-rich berries and you’ve created a delicious smoothie you’ll love.
- Frozen Fruit Smoothie With Spinach. If you want to take your health one step further, consider adding leafy greens to your smoothies. Spinach taste quite mild in smoothies.
- Simple Smoothie Recipe without Milk. If you’re a fan of simple smoothie recipes, here’s a great 3-ingredient recipe for you. Who doesn’t love banana strawberry smoothies?
- Delicious Mango Berry Smoothie. This delicious smoothie recipe can be a great breakfast smoothie. It’s full of healthy fats, fiber, vitamins, and minerals.
- Banana Peanut Butter Dream. Who doesn’t love peanut butter & banana smoothies? I prefer using organic peanut butter without all the “nasty stuff”. Adding a few dates gives this smoothie a pleasant, natural sweetness.
- Refreshing Coconut Berry Yogurt Smoothie. If you love coconut water as much as I do, here’s a good recipe. This smoothie tastes quite sweet. If you’re restricting your sugar intake, simply skip the honey.
11 FROZEN HEALTHY SMOOTHIE RECIPES TO PREP ON SUNDAYS - SELF
From self.com
Estimated Reading Time 3 minsPublished 2016-04-23
- Piña Colada Green Smoothie Prep Packs from Clean Food Crush. Treat yourself to something tropical. Here's a green smoothie that tastes less like spinach and more like the cocktail favorite Get the recipe here.
- Very Berry Smoothie Pack from XOXOBella. This one is so easy to throw together, because you don't even have to freeze the fruit yourself. Simply use pre-frozen strawberries, bananas, raspberries, and blueberries.
- Strawberry-Banana Green Smoothie In A Bag from Fit Foodie Finds. This smoothie uses a spoonful of vanilla protein powder, giving it both a nutrient- and flavor-boost, and making it a great pre- or post-workout snack option.
- Cacao-Hemp Smoothies from Hummusapien. This dark smoothy gets a chocolatey kick from cacao powder and a tangy bite from frozen blueberries. Get the recipe here.
- Coffee-Banana Smoothie from Back To Her Roots. Get your coffee kick and your smoothie fill at the same time. Get the recipe here.
- Strawberry Peach Smoothie from Eat Healthy Eat Happy. Tart strawberries and sweet peaches make for a fantastic, fruity smoothie. Get the recipe here.
- Basic Green Smoothie from Dessert Now Dinner Later. This green smoothie is packed with a great variety of fruits—Dessert Now Dinner Later opts for mangoes, pineapples, and strawberries, but you can choose whatever you like.
- Make-Ahead Smoothie Packs from How Sweet It Is. With some helpful freezing tips, this recipe is a choose your own adventure-type of smoothie. How Sweet It Is likes the blend to be packed with leafy greens, like kale or spinach, and topped with granola.
- Orange Pineapple Smoothies from Eat Healthy Eat Happy. Brighten up your morning with this tart treat. Get the recipe here.
- Avocado Mango Smoothie from Eating Bird Food. An avocado gives this green smoothie an extra-velvety texture. Get the recipe here.
13 SMOOTHIES TO START YOUR DAY OFF RIGHT - THE SPRUCE EATS
From thespruceeats.com
- Blueberry and Spinach Superfood Green Smoothie. All-natural, vegan, low-calorie, and raw, this superfood smoothie is nutritious and delicious. Antioxidant-rich blueberries and iron-rich spinach will start your day off right.
- Strawberry Smoothie. You don't need fresh berries for a delicious strawberry smoothie—frozen will do just fine. Blended with a couple of fruit juices and yogurt, this simple concoction will be a hit with kids and adults alike.
- Vegan Chocolate Peanut Butter Banana Smoothie. Packed with protein and so creamy it's almost milkshake-like, this chocolate, peanut butter, and banana smoothie feels a treat.
- Avocado Mango Smoothie Recipe. Avocado adds magical creaminess to smoothies without the need for dairy. Full of healthy fat, this avocado and mango smoothie is just sweet enough thanks to a splash of orange juice.
- Low-Calorie Vegetable Smoothie. If you like vegetable juice or even bloody Marys, give this vegetable smoothie a try. A combination of tomato juice, carrot juice, fresh celery, spinach, and cucumber make for a vitamin and nutrient-packed breakfast.
- Mixed Berry Smoothie. Made with just three ingredients, this smoothie is just sweet enough and full of berry flavor. If you're vegan, replace the yogurt with non-dairy yogurt or a little silken tofu.
- Banana Date Smoothie with Ginger and Cardamom. Dates add a natural sweetness to smoothies that will provide the flavor you want without spiking your sugar levels.
- Green Pear Smoothie. Kale is included in this green pear smoothie recipe for an added healthful spin on the traditional drink. Banana and honey give it a touch of sweetness and cinnamon and ginger add a bit of spice.
- Matcha Green Tea Smoothie. Matcha is a bright green powdered tea that's loaded with antioxidants and a little caffeine to wake you up. It pairs nicely with sweet banana for a simply delicious smoothie.
- Watermelon Smoothie. It's amazing how great a few simple ingredients can taste. This smoothie is made with fresh watermelon, milk, vanilla yogurt, and a drop of maple syrup.
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- Peach pie smoothie. 1 cup unsweetened fresh (or frozen) peaches. 1tbsp honey. ¼tsp vanilla extract. ⅛tsp ground cinnamon. Pinch of ground nutmeg.
- Chocolate and peanut butter smoothie. 2 cups milk. 2 frozen underripe bananas. 2tbsp unsweetened cocoa powder. 2tbsp natural peanut butter. 2tbsp honey.
- Green grinch smoothie. 1-2 ripe bananas. 1 cup frozen mango. ½ cup frozen pineapple. 1-2 big handfuls of baby spinach. 2 cups milk of choice. Whipped cream.
- Sunshine smoothie. 1 cup mango (fresh or frozen) 1 cup chopped pineapple (fresh or frozen) 1 cup chopped papaya ( fresh or frozen) 1 cup milk.
- Citrus smoothie. 2 medium oranges, peeled. 2 small bananas (fresh or frozen) 1 cup mango chunks (fresh or frozen) 1 cup almond or coconut milk.
- Pink smoothie. 2 cups almond milk (or any other milk of choice) ½tsp vanilla extract. 1 cup raspberries. 1 medium banana. ⅛cup almond butter. 1 cup plain Greek yogurt.
- Blueberry muffin smoothie (with greens) ½ cup milk. 1 cup Greek yogurt. ½ cup blueberries (fresh or frozen) ½ cup banana (fresh or frozen) ¼ cup raw oats.
- Banana bread smoothie. 1 medium ripe banana. 1tsp brown sugar. ½ cup milk. ½ cup sweetened vanilla yogurt. 1tsp cinnamon. 1 dash of fresh nutmeg. 1 cup ice.
- Pina colada. 1 cup unsweetened pineapple juice. 2 cups of pineapple chunks. ⅓ cup coconut cream. How to prepare: Place the pineapple juice, chunks of pineapple, and coconut cream in a blender.
- Mango and sweet potato smoothie. 1 small cooked sweet potato smashed. ½ cup mango chunks (fresh or frozen) 1 ⅓ cup milk of choice. 1tbsp chia seeds.
18 EASY FROZEN FRUIT SMOOTHIE RECIPES - IZZYCOOKING
From izzycooking.com
- Frozen Strawberry Smoothie. This easy berry smoothie is quick and easy to make and full of nutritious ingredients. Add chia or flaxseeds for even more health benefits.
- Healthy Dragon Fruit Smoothie. Exotic dragon fruit makes for a tasty smoothie with a beautiful, bright pink hue. Enjoy as a drinkable smoothie or use it as a base for your smoothie bowl.
- Frozen Berry Smoothie with Oatmeal. Need a quick breakfast that will leave you full and satisfied? Oatmeal makes this frozen berry smoothie full of fiber to keep you full throughout your morning.
- Frozen Strawberry Blueberry Smoothie. Mixing berries is never a bad idea. Try this simple smoothie made with strawberries, blueberries, almond milk, and Greek yogurt.
- Frozen Banana Smoothie. Frozen bananas make this smoothie thick, creamy and delicious! Add vanilla, cinnamon, and almond butter for a tasty, healthy start to your day.
- Frozen Mango Smoothie Recipe. This refreshing smoothie is made with everyone’s favorite tropical fruit. A frozen mango smoothie is just what you need on a hot afternoon.
- Frozen Mixed Berry Smoothie. This smoothie combines all your favorite berries for a creamy concoction that’s full of antioxidants and great flavor. No need to add sugar!
- Frozen Fruit Smoothie Bowl. If you prefer to eat your smoothies, you’ll love this filling smoothie bowl. Add protein powder and flaxseeds for a filling breakfast.
- Frozen Fruit Smoothie with Yogurt. Yogurt makes your smoothie super creamy and delicious! Blend frozen fruit, plant-based milk, and yogurt for a healthy and filling smoothie that can be enjoyed at any time of the day.
- Frozen Mixed Fruit Smoothie. Got lots of fruits on hand? Blend them all up into a mixed fruit smoothie for a tasty combination of fruity flavors.
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