SMOKY TOMATO AND WHITE BEAN SOUP
Serve this brimming-with-flavor soup in deep bowls that you can cozily wrap your hands around on a chilly evening. It's easy to make, easy to eat and one of those recipes that gets even more flavorful with time, so it is perfect for making ahead. It even freezes well. Reprinted with permission from Vegan Comfort Cooking by Melanie McDonald, Page Street Publishing Co. 2019.
Provided by Melissa Huggins
Categories Soup
Time 45m
Number Of Ingredients 13
Steps:
- In a large skillet, heat the olive oil or water (for oil-free cooking) over medium heat. Sauté the onion and celery for about 10 minutes, until they are starting to go golden brown. If you are using water to sauté, you will need to add a little more water every few minutes to prevent the onion and celery from sticking.
- Add the garlic, smoked paprika and cumin and continue to cook for another 2 minutes, stirring constantly. Then add all the other ingredients. Stir well to combine, allow to come to a simmer and cook for another 20 minutes. Add a little water to adjust the consistency to your liking, check the seasoning and adjust to taste; then serve. I like the soup chunky, but you can use an immersion blender right in the pan to make it smoother and creamier, if you want to.
Nutrition Facts : ServingSize 1 bowl, Calories 312 kcal, Carbohydrate 51 g, Protein 19 g, Fat 5 g, SaturatedFat 1 g, Sodium 490 mg, Fiber 12 g, Sugar 8 g
BUSH'S® SMOKY WHITE BEAN AND TOMATO SOUP
'This is a great dish for cold Montana winters. My children love tomato soup and the beans make it special.' Bettina, MT - Member of the BUSH'S® Beans Moms and Kids Panel.
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat a 2-quart sauce pot over medium, add the raw bacon and cook 4 minutes until the bacon is crispy.
- Add the onions and cook 3-4 minutes, until translucent. Add the garlic, herbs, and chili flakes, cook for 1 minute. Add the tomatoes and cook for 2 minutes. Add the cannellini beans with their liquid and chicken stock, bring to a simmer. Let cook for 15 minutes. Season with salt and pepper to taste.
Nutrition Facts : Calories 149.7 calories, Carbohydrate 15.5 g, Cholesterol 9.5 mg, Fat 6.7 g, Fiber 4.5 g, Protein 6.5 g, SaturatedFat 2.1 g, Sodium 447 mg, Sugar 2.2 g
BUSH'S® SMOKY WHITE BEAN AND TOMATO SOUP
'This is a great dish for cold Montana winters. My children love tomato soup and the beans make it special.' Bettina, MT - Member of the BUSH'S® Beans Moms and Kids Panel.
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat a 2-quart sauce pot over medium, add the raw bacon and cook 4 minutes until the bacon is crispy.
- Add the onions and cook 3-4 minutes, until translucent. Add the garlic, herbs, and chili flakes, cook for 1 minute. Add the tomatoes and cook for 2 minutes. Add the cannellini beans with their liquid and chicken stock, bring to a simmer. Let cook for 15 minutes. Season with salt and pepper to taste.
Nutrition Facts : Calories 149.7 calories, Carbohydrate 15.5 g, Cholesterol 9.5 mg, Fat 6.7 g, Fiber 4.5 g, Protein 6.5 g, SaturatedFat 2.1 g, Sodium 447 mg, Sugar 2.2 g
TOMATO AND WHITE BEAN SOUP WITH LOTS OF GARLIC
This recipe makes the most out of just a handful of pantry ingredients, like canned white beans, a can of tomatoes and a full head of garlic. The soup owes its surprisingly rich and complex flavor to how the garlic is cooked: By smashing the cloves, you end up with different sizes and pieces of garlic. These cook irregularly, which means you'll taste the full range of garlic's flavors, from sweet and nutty to almost a little spicy. Simmer the lightly browned garlic with white beans and tomatoes, then blend, and you have a creamy, cozy soup that's endlessly adaptable: Add aromatics to the simmering pot, or make it spicy with harissa, smoked paprika or chipotle. Top with pesto, croutons, cheese, cooked grains, greens or a fried egg.
Provided by Ali Slagle
Categories dinner, weekday, soups and stews, appetizer, main course
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Peel the garlic, then smash the cloves using a meat pounder or the bottom of a heavy skillet until wispy and flat.
- In a medium saucepan over medium-low heat, heat the olive oil, then add the crushed garlic, and cook, smashing with the back of a wooden spoon and stirring occasionally, until golden brown and beginning to stick to the bottom of the pan, 3 to 5 minutes.
- Add the white beans and their liquid, crushed tomatoes, stock or water, and season with salt and pepper. Bring to a boil, then partly cover, reduce heat, and let simmer until thickened and fragrant, 15 to 20 minutes.
- Using an immersion or regular blender, purée the soup until smooth. Add cream or stock or water to thin as desired. Season to taste with salt and pepper. Drizzle with heavy cream before serving.
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