Buddhas Delightful Vegetables Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUDDHA'S DELIGHT (VEGETARIAN LO HAN JAI)



Buddha's Delight (Vegetarian Lo Han Jai) image

Buddha's delight, or lo han jai, is a vegetarian dish well-known in Chinese and Buddhist cuisine. Use our family recipe for an authentic take on this dish.

Provided by Bill

Categories     Fish and Seafood

Time 1h15m

Number Of Ingredients 17

2 tablespoons canola oil
3 slices fresh ginger
3 tablespoons red fermented bean curd ((hong fu ru))
3 cloves garlic ((sliced))
1 medium leek ((cut into 2 inch pieces))
5 dried shiitake mushrooms ((soaked in warm water and sliced))
¼ cup dried wood ears ((soaked in warm water; yields about 1 cup))
¼ cup dried lily flowers ((soaked in warm water with the tips cut off))
2 tablespoons Shaoxing wine
3 cups Napa cabbage ((cut into 2-inch pieces))
1 cup fried tofu puffs
2 sticks dried bean threads ((soaked in warm water and cut into 2-inch pieces))
1 teaspoon sesame oil
2 tablespoons soy sauce
2 teaspoons sugar
1 cup water or vegetable stock
1 small bundle mung bean noodles ((soaked in warm water, drained and cut into shorter pieces with kitchen shears))

Steps:

  • Heat your wok over medium-high heat, and add the oil and ginger. Let the ginger caramelize for about 30 seconds without letting it burn. Add the red fermented bean curd and break it up with your spatula. Add the garlic, the white portions of the leeks (reserve to green portion for later), mushrooms, wood ears, and lily flowers. Stir fry for 1 minute. Add the Shaoxing wine and stir fry for another minute.
  • Next, add the napa cabbage, fried tofu, and bean threads, and crank up the heat as high as it will go. Stir-fry for 2 minutes. Add the remaining green portion of the leeks, sesame oil, soy sauce, sugar and water or vegetable stock. Stir everything together, cover the wok, and reduce the heat to medium. Cook for 6 minutes, stirring occasionally.
  • Uncover the wok and turn the heat back up to high. Add the mung bean noodles, which should soak up most of the liquid. Keep stirring until most of the liquid has evaporated. Transfer to a large bowl and serve with steamed rice!

BUDDHA'S DELIGHT



Buddha's Delight image

Categories     Ginger     Mushroom     Sauté     Vegetarian     Lunar New Year     Tofu     Sherry     Vegan     Noodle     Soy Sauce     Lettuce     Gourmet

Yield Makes 8 servings (as part of a Chinese meal)

Number Of Ingredients 15

12 large dried black mushrooms (3 oz)
5 cups boiling-hot water plus additional for soaking bean curd skins
2 dried bean curd skins (2 oz total)
1/2 lb fresh or thawed frozen large bamboo shoots
2 to 3 oz very thin bean thread noodles (2 small skeins; also known as cellophane, glass, or mung bean noodles)
1 (1/2-lb) firm fresh tofu cake, or 1/2 cake from a 14- to 16-oz package, rinsed and drained
2 tablespoons peanut or vegetable oil
1 (1/2-inch) piece fresh ginger, peeled and very thinly sliced 2 garlic cloves, chopped
1/2 cup peeled shelled fresh or frozen ginkgo nuts
1/3 cup vegetarian oyster sauce
1/4 cup light soy sauce (preferably Pearl River Bridge brand)
1/4 cup Chinese rice wine (preferably Shaoxing) or medium-dry Sherry
3/4 teaspoon sugar
2 cups fresh soybean sprouts (1/4 lb)
2 romaine hearts, trimmed and quartered lengthwise, then cut into 2-inch pieces (6 cups)

Steps:

  • Soak mushrooms in 5 cups boiling-hot water in a bowl, keeping them submerged with a small plate and turning mushrooms over occasionally, until softened and cool enough to handle, about 30 minutes. Squeeze excess liquid from caps back into bowl and reserve liquid, then cut out and discard stems from mushrooms. Cut caps into 1-inch wedges.
  • While mushrooms soak, carefully break bean curd skins in half crosswise, then halve each portion crosswise again. Transfer to a bowl, then add enough boiling-hot water to cover and soak, turning occasionally, until softened, about 30 minutes.
  • If using fresh bamboo, trim bottoms of shoots, then halve shoots lengthwise with a sharp heavy knife. Pull off and discard leaves from shoots, then remove any blemishes with a sharp paring knife (don't worry about natural dotted pattern along base of shoots).
  • Cover fresh or frozen bamboo with cold water by 1 inch in a 2-quart saucepan and bring to a boil. Boil 2 minutes, then drain in a colander and rinse under cold water. Repeat boiling and rinsing, then arrange bamboo halves, cut sides down, on a cutting board and cut bamboo lengthwise into 1/4-inch-thick slices.
  • Soak noodles in cold water to cover until softened, about 5 minutes, then drain in colander and transfer to a bowl.
  • Drain bean curd skins in colander. When cool enough to handle, squeeze dry and cut crosswise into 1-inch pieces.
  • Halve tofu lengthwise, then cut each half crosswise into 1/2-inch-thick slices.
  • Heat oil in a 5- to 6-quart wide heavy pot over moderate heat until hot but not smoking. Add ginger and garlic and cook, stirring, 30 seconds. Add mushrooms, bean curd skins, bamboo, and ginkgo nuts and cook, stirring, 2 minutes. Stir in oyster sauce, soy sauce, rice wine, and sugar and simmer 1 minute. Add reserved mushroom-soaking liquid and bring to a boil. Gently stir in tofu and soybean sprouts, then reduce heat to low and simmer, covered, 15 minutes. Gently stir in noodles and simmer, covered, 5 minutes. Add romaine hearts (pot will be full) and turn to coat, then simmer, covered, until romaine is tender, about 5 minutes.

People also searched

More about "buddhas delightful vegetables food"

BUDDHA’S DELIGHT (VEGETARIAN LO HAN JAI)
Feb 12, 2021 Made with high-protein seitan, buddha's delight is a classic Chinese New Year's dish that makes the perfect …
From liveeatlearn.com
  • Veggies: Heat oil in a large saute pan or wok (the largest you have) over medium/high. Add sliced veggies, salt, and pepper. Cook until veggies are slightly softened and golden at the edges, 8 to 10 minutes.
  • Sauce: Meanwhile, add sesame oil to a small pan and heat over medium. Add ginger and garlic, cooking until soft and fragrant, about 3 minutes. Stir in remaining sauce ingredients to warm, then remove from heat and set aside.
  • Seitan: Remove veggies from the large saute pan and add another 1 Tbsp of oil. Heat over medium/high, then add seitan. Cook, shaking often, until seitan is golden around the edges, 5 to 7 minutes.
  • Assemble: To the pan with the seitan add back in the veggies, bamboo shoots, and sauce. Toss to evenly combine. Serve warm, topped with sliced green onions and sesame seeds.


BUDDHA’S DELIGHT (LO HAN JAI 罗汉斋) - TASTE OF ASIAN FOOD

From tasteasianfood.com
4.5/5 (26)
Calories 392 per serving
Category Recipes


WHAT IS BUDDHA'S DELIGHT? (WITH PICTURES) - DELIGHTED COOKING
May 16, 2024 Buddha’s delight is a dish traditional to Chinese cuisine which is now growing in …
From delightedcooking.com


BUDDHA'S DELIGHT (LUO HAN ZHAI) - TASTEATLAS
Buddha's delight is a popular dish both in numerous Chinese households and in Buddhist …
From tasteatlas.com


SIMPLE BUDDHA’S DELIGHT – CHINESE VEGETARIAN STIR-FRY 罗汉斋
Jan 26, 2024 Buddha's Delight is a tasty Chinese vegetable stir-fry, with a mix of many …
From spicetraveller.com


BUDDHA'S DELIGHT RECIPE(LO HAN JAI - KITCHEN (MIS)ADVENTURES
Sep 7, 2023 Enjoy a hearty nutritious meal with Buddha’s delight (罗汉斋). This dish is loaded …
From kitchenmisadventures.com


NICKS MARKET & DELI - ZMENU
With a commitment to providing excellent service and high-quality food, this grocery store …
From zmenu.com


BUDDHA'S DELIGHT: A CHINESE VEGETARIAN …
Jan 22, 2023 Buddha’s Delight, also known as luóhàn zhāi, is a traditional Chinese vegetarian dish that is perfect for Lunar New Year. This savoury stir fry is a delicious and healthy way to …
From earthtoveg.com


BUDDHA’S DELIGHT (JAI, CHINESE VEGETARIAN …
Jul 19, 2022 In northern China, we don’t call this dish Buddha’s Delight, but we enjoy cooking a vegetarian stew that uses very similar ingredients and seasonings. Here is my northern-style …
From omnivorescookbook.com


BUDDHA’S DELIGHT - EATINGWELL
2 days ago The play of color from the bright orange carrots, the green vegetables and the …
From eatingwell.com


LO HON JAI (BUDDHA'S DELIGHT) RECIPE
Dec 28, 2023 Buddha's Delight is just what you need. A celebratory mixture of multiple vegetables and protein sources (wheat gluten, bean-curd skin, bean-curd puffs, and more), …
From seriouseats.com


BUDDHA'S DELIGHT (LO HAN JAI, VEGAN …
Jan 27, 2020 How to make Buddha's Delight, a healthy, delicious and filling Chinese vegan dish, that, as its name suggests, was traditionally eaten by Buddhist monks.
From linsfood.com


BUDDHA'S DELIGHT RECIPE - FOOD NETWORK KITCHEN
Dec 15, 2022 Traditionally consumed by Buddhist monks, Buddha’s delight (Lo Han Jai) is now popular around the world as a healthy vegetarian Chinese restaurant option. The dish is also a staple on the first...
From foodnetwork.com


HUNAN CAFE - WARRENTON | ORDER ONLINE - BEYOND MENU
Lobster, jumbo shrimp, imitation crabmeat & scallops all skillfully sauteed w. fresh vegetables …
From beyondmenu.com


HUNAN CAFE WARRENTON
We Welcome You to Try Our Healthy Foods. In addition to no MSG added, low sodium salt and …
From hunancafewarrenton.com


LO HAN CHAI RECIPE (BUDDHA'S DELIGHT RECIPE)
Oct 29, 2016 Lo Han Chai, Chap Chye or Buddha’s Delight. Whichever name it is called, it is the same mixed vegetables stew traditionally cooked and eaten by many Chinese household on the first day of Chinese New Year. There’re …
From souperdiaries.com


HUNAN CAFE MENU - WARRENTON VA 20186 - (877) 585-1085
Lobster, jumbo shrimp, imitation crabmeat and scallops all skillfully sauteed with fresh …
From allmenus.com


BUDDHA'S DELIGHT - WIKIPEDIA
Buddha's delight, often transliterated as Luóhàn zhāi (simplified Chinese: 罗汉斋; traditional …
From en.wikipedia.org


Related Search