Brussels Sprouts With Almonds And Lemon Rind Food

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BRUSSELS SPROUTS WITH TOASTED ALMONDS



Brussels Sprouts with Toasted Almonds image

Brussels sprouts are so healthy, but coming up with a recipe that pleases a crowd (especially a teenager) can be a challenge. Well, challenge heard, received, and won! This will become one of your go-to weeknight sides. It's easy, healthy, and delicious!

Provided by A Healthy Life For Me

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 30m

Yield 4

Number Of Ingredients 8

1 ½ pounds Brussels sprouts, trimmed and halved
¼ cup unsalted butter, softened, divided
¼ cup Spanish Marcona almonds
1 clove garlic, crushed
½ lemon, zested
salt and ground black pepper to taste
3 tablespoons panko bread crumbs
¼ cup finely grated Parmesan cheese

Steps:

  • Fill a saucepan with 1/2-inch water and bring to a boil. Add Brussels sprouts, cover, and cook until easily pierced with a fork, 8 to 10 minutes. Drain and transfer to a bowl.
  • Heat 2 tablespoons butter in a skillet over medium-low heat until melted. Add almonds and garlic clove; cook and stir until lightly toasted, 4 to 5 minutes. Remove from heat and discard garlic clove.
  • Stir lemon zest, salt, and pepper into almonds; add to bowl of Brussels sprouts.
  • Heat remaining 2 tablespoons butter in a small skillet over medium-low heat. Add bread crumbs; stir until evenly coated and golden, 3 to 5 minutes. Add to bowl of Brussels sprouts.
  • Sprinkle Parmesan cheese over Brussels sprouts; toss to combine.

Nutrition Facts : Calories 270.2 calories, Carbohydrate 21 g, Cholesterol 34.9 mg, Fat 19 g, Fiber 7.6 g, Protein 10.5 g, SaturatedFat 8.7 g, Sodium 217.5 mg, Sugar 4.3 g

ROASTED BRUSSELS SPROUTS WITH CRANBERRIES & ALMONDS



Roasted Brussels Sprouts with Cranberries & Almonds image

If Brussels sprouts taste bitter to you, roast them for a gentle sweetness that goes with cranberries and almonds. This side dish won us over. -Claudia Lamascolo, Melbourne, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 9

3 pounds fresh Brussels sprouts, trimmed and halved
1/4 cup olive oil
3/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 cup balsamic vinegar
1/2 cup sugar
1 cup dried cranberries
1/2 cup sliced almonds, toasted

Steps:

  • Preheat oven to 400°. In a large bowl, toss Brussels sprouts with oil, salt, garlic powder and pepper. Transfer to a greased 15x10x1-in. baking pan. Roast 30-35 minutes or until tender, stirring occasionally., In a small saucepan, combine vinegar and sugar; bring to a boil, stirring to dissolve sugar. Reduce heat; simmer, uncovered, 15-20 minutes or until syrupy, stirring occasionally., To serve, place Brussels sprouts in a serving dish; drizzle with glaze and toss to coat. Sprinkle with cranberries and almonds.

Nutrition Facts : Calories 284 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 260mg sodium, Carbohydrate 48g carbohydrate (34g sugars, Fiber 7g fiber), Protein 6g protein.

LEMON-PEPPER BRUSSELS SPROUTS



Lemon-Pepper Brussels Sprouts image

Lemon-pepper seasoning and lemon juice turn Brussels sprouts into a delightful side! Katherine Stallwood - Richland, WA

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 5 servings.

Number Of Ingredients 7

2 pounds fresh or frozen brussels sprouts, thawed and halved
1 tablespoon butter
1 tablespoon canola oil
3 green onions, sliced
1 teaspoon lemon juice
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon salt

Steps:

  • In a large skillet over medium heat, cook the brussels sprouts in butter and oil for 10-12 minutes or until tender. Add the green onions, lemon juice, lemon-pepper and salt; cook 1 minute longer.

Nutrition Facts : Calories 126 calories, Fat 6g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 227mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 7g fiber), Protein 6g protein. Diabetic Exchanges

ROASTED BRUSSELS SPROUTS WITH BACON & ALMONDS



Roasted Brussels Sprouts with Bacon & Almonds image

Roasted Brussels Sprouts with Bacon & Almonds are the perfect side dish for any meal! Simple recipe and unbelievably delicious!

Provided by Jamie Sherman

Number Of Ingredients 6

6 slices bacon
1 1/2 pounds Brussels sprouts, trimmed and halved lengthwise
3 tbsp. reserved bacon grease
3/4 tsp. kosher salt
1/2 tsp. freshly ground black pepper
1/4 cup slivered almonds

Steps:

  • Cook bacon in a skillet over medium-high heat until desired crispness. Transfer bacon to paper towels to drain, reserving 3 tbsp. of the bacon grease.
  • Discard the remaining bacon grease or save for another use. Preheat oven to 400 degrees F.
  • Mix Brussels sprouts in a bowl with the reserved bacon grease, salt, and pepper. Pour them on a rimmed baking pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly.
  • Crumble the bacon. Stir the bacon and almonds into the Brussels sprouts. Serve immediately.

Nutrition Facts : Calories 254 calories, Cholesterol 25 milligrams cholesterol, Fat 21 grams fat, Fiber 5 grams fiber, Protein 8 grams protein, SaturatedFat 7 grams saturated fat, Sodium 357 grams sodium, Sugar 3 grams sugar

ROASTED BRUSSELS SPROUTS WITH ALMONDS AND HONEY



Roasted Brussels Sprouts With Almonds and Honey image

I know not everybody likes Brussels sprouts but this is a really good recipe! I got it from Martha Stewart Living.

Provided by Lindas Kitchen

Categories     < 60 Mins

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 6

3 lbs Brussels sprouts, trimmed and halved
1/2 cup unsalted butter, melted
1 cup slivered almonds (4 Oz.)
coarse salt & freshly ground black pepper
3 tablespoons honey
3 tablespoons fresh lemon juice (about 1 lemon)

Steps:

  • Preheat oven to 400 degrees. Place sprouts,butter,and almonds on a rimmed baking sheet. Season with salt and pepper; toss to combine. Roast, stirring, until golden brown and tender, 35 to 40 minutes.
  • Transfer to a serving bowl; immediately dress with honey and lemon juice, and season with salt and pepper. Serve warm or at room temperature.

BRUSSELS SPROUTS WITH ALMONDS AND LEMON RIND



Brussels Sprouts With Almonds and Lemon Rind image

Adapted from The Silver Spoon Italian cookbook, this recipe helped dissolve my life-long prejudice against brussels sprouts, which my mother had always steamed and served plain in my childhood. I recommend this recipe to everyone, but especially those who are trying to push themselves to develop a taste for those foods which they have historically shied away from.

Provided by Big Tastebuds

Categories     Lunch/Snacks

Time 15m

Yield 4 side dishes, 4 serving(s)

Number Of Ingredients 7

1 lb Brussels sprout, finely chopped
1/4-1/3 cup raw almonds, chopped
2 -3 tablespoons lemon rind, minced
2 -4 tablespoons plain breadcrumbs
1 tablespoon butter or 1 tablespoon olive oil
salt
pepper

Steps:

  • Rinse and chop the hard ends off the brussels sprouts. Cut each brussels sprout in half, then, with flat surfaces down, sliver each brussels sprout into three to five parts. If you're running low on time, leave brussels sprouts whole and steam them while you are preparing the rest of the ingredients.
  • Using a food processor or a knife, roughly chop almonds so that pieces are no smaller than corn kernels.
  • Using a peeler, peel several strips of rind off a carefully washed lemon. Mince strips.
  • In a medium saucepan, melt butter. Once fully melted but not smoking, add almonds, lemon rind, and plain bread crumbs. Sautee until golden brown.
  • Add brussels sprouts to pan with a dribble of water, olive oil, or a mixture of the two so ingredients do not burn. Cover pot and check every couple of minutes, stirring each time, until the brussels sprouts are a bright green. Sprinkle with salt and pepper to your taste.

Nutrition Facts : Calories 132.3, Fat 8.2, SaturatedFat 2.3, Cholesterol 7.6, Sodium 97.9, Carbohydrate 12.6, Fiber 4.4, Sugar 2.7, Protein 5.3

BRUSSELS SPROUTS WITH GARLIC, PECANS AND BASIL



Brussels Sprouts with Garlic, Pecans and Basil image

Categories     Milk/Cream     Food Processor     Garlic     Nut     Vegetable     Side     Thanksgiving     Vegetarian     Basil     Pecan     Fall     Brussels Sprout     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6 to 8

Number Of Ingredients 8

1 1/2 pounds small brussels sprouts, trimmed
3/4 cup whipping cream
5 large garlic cloves, chopped
3/4 cup pecans, toasted
3/4 cup (packed) fresh basil leaves
1 1/2 teaspoons grated lemon peel
Fresh basil sprigs (optional)
Lemon wedges (optional)

Steps:

  • Combine brussels sprouts, cream and garlic in heavy large skillet. Bring to boil over medium-low heat. Cover skillet tightly and cook until brussels sprouts are crisp-tender but still bright green and almost all cream is absorbed, about 10 minutes.
  • Meanwhile, finely grind pecans with basil leaves and lemon peel in processor. Add pecan mixture to skillet. Toss until brussels sprouts are coated. Season with salt and pepper. Transfer to serving bowl. Garnish with basil sprigs and lemon wedges, if desired, and serve.

ROASTED BRUSSELS SPROUTS WITH LEMON AND BACON



Roasted Brussels Sprouts with Lemon and Bacon image

Provided by Lewis Rossman

Categories     Side     Roast     Quick & Easy     Lemon     Bacon     Fall     Winter     Brussels Sprout     Bon Appétit     California     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 3

1 1/2 pounds small brussels sprouts (each about 1 inch in diameter), trimmed, halved through root end
1 1/4 cups diced bacon (about 6 ounces)
1 lemon, halved lengthwise, thinly sliced crosswise

Steps:

  • Preheat oven to 400°F. Cook brussels sprouts in medium saucepan of boiling salted water until crisp-tender, about 5 minutes. Drain. Spread brussels sprouts on rimmed baking sheet in single layer. Sprinkle with bacon, lemon slices, salt, and pepper; stir. Roast brussels sprouts until tender and beginning to brown, stirring every 10 minutes, about 30 minutes. Transfer to bowl and serve.

ROASTED BRUSSELS SPROUTS WITH PARMESAN AND LEMON



Roasted Brussels Sprouts with Parmesan and Lemon image

If you have never tried Brussels sprouts roasted, then you are in for a treat. They are sweet and tender on the inside, crispy on the outside, and flavored with Parmesan and lemon.

Provided by healthnut

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 35m

Yield 4

Number Of Ingredients 7

1 pound Brussels sprouts
1 tablespoon olive oil
¼ teaspoon salt
freshly ground black pepper to taste
¼ cup freshly grated Parmesan cheese
1 tablespoon lemon juice, or more to taste
1 teaspoon lemon zest

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Trim the bottom 1/4 inch off each Brussels sprout, discarding the small woody stems. Remove any damaged outer leaves and quarter each sprout lengthwise.
  • Combine Brussels sprouts, olive oil, salt, and pepper in a large bowl; toss to coat. Spread on a rimmed baking sheet.
  • Roast in the preheated oven until the insides are tender and the outer leaves are slightly browned, 20 to 25 minutes. Transfer to a serving bowl; sprinkle with Parmesan cheese, lemon juice, and lemon zest.

Nutrition Facts : Calories 101.4 calories, Carbohydrate 10.7 g, Cholesterol 4.4 mg, Fat 5.2 g, Fiber 4.4 g, Protein 5.8 g, SaturatedFat 1.4 g, Sodium 250.4 mg, Sugar 2.6 g

BALSAMIC ROASTED BRUSSELS SPROUTS WITH BACON



Balsamic Roasted Brussels Sprouts with Bacon image

Bring on the bacon! Brussels sprouts become a crowd favorite when they're smothered in balsamic and topped with homemade bacon bits.

Provided by Kisspookies

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 30m

Yield 4

Number Of Ingredients 7

1 pound Brussels sprouts, trimmed and halved or quartered
2 tablespoons balsamic vinegar, divided
1 tablespoon olive oil
¼ teaspoon salt
¼ teaspoon ground black pepper
2 slices bacon
2 teaspoons lemon zest

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a 15x10-inch baking pan with foil.
  • Place Brussels sprouts into the prepared pan. Drizzle with 1 tablespoon balsamic vinegar and olive oil. Season with salt and pepper; toss to coat.
  • Roast in the preheated oven until Brussels sprouts are crisp-tender and brown, stirring every 5 minutes, 15 to 20 minutes total.
  • While the Brussels sprouts are roasting, place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned and crisp, 10 to 12 minutes. Drain bacon slices on paper towels. Crumble when cool enough to handle.
  • Drizzle roasted Brussels sprouts with remaining 1 tablespoon balsamic vinegar and sprinkle with crumbled bacon and lemon zest.

Nutrition Facts : Calories 93.1 calories, Carbohydrate 11.6 g, Cholesterol 1.9 mg, Fat 4.5 g, Fiber 4.5 g, Protein 4.4 g, SaturatedFat 0.8 g, Sodium 212.1 mg, Sugar 3.6 g

OVEN-ROASTED BRUSSELS SPROUTS WITH GARLIC



Oven-Roasted Brussels Sprouts with Garlic image

This is a very easy and yummy way to eat Brussels sprouts.

Provided by Pam Heller Griffith

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 25m

Yield 4

Number Of Ingredients 5

6 tablespoons olive oil
1 pound Brussels sprouts, trimmed and halved lengthwise
6 cloves garlic, minced
salt and ground black pepper to taste
1 tablespoon balsamic vinegar

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Heat oil in a cast iron skillet until shimmering. Place Brussels sprouts carefully in the hot oil, cut-side down. Sprinkle in garlic, salt, and pepper. Cook until Brussels sprouts begin to brown, 3 to 5 minutes.
  • Transfer skillet to the preheated oven and cook until Brussels sprouts are very browned and tender, 10 to 20 minutes. Shake skillet every 5 minutes to ensure even cooking.
  • Season with salt and pepper, stir in balsamic vinegar, and serve immediately.

Nutrition Facts : Calories 237 calories, Carbohydrate 12.2 g, Fat 20.6 g, Fiber 4.4 g, Protein 4.1 g, SaturatedFat 2.9 g, Sodium 69.3 mg, Sugar 3.1 g

ROASTED BRUSSELS SPROUTS WITH GARLIC



Roasted Brussels Sprouts With Garlic image

If you haven't yet figured out a go-to recipe for brussels sprouts, this simple dish is the answer. It results in sweet caramelized brussels sprouts that will make a believer out of anyone.

Provided by Mark Bittman

Categories     weekday, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 5

1 pint brussels sprouts (about a pound)
4 to 6 tablespoons extra virgin olive oil, to coat bottom of pan
5 cloves garlic, peeled
Salt and pepper to taste
1 tablespoon balsamic vinegar

Steps:

  • Heat oven to 400 degrees. Trim bottom of brussels sprouts, and slice each in half top to bottom. Heat oil in cast-iron pan over medium-high heat until it shimmers; put sprouts cut side down in one layer in pan. Put in garlic, and sprinkle with salt and pepper.
  • Cook, undisturbed, until sprouts begin to brown on bottom, and transfer to oven. Roast, shaking pan every 5 minutes, until sprouts are quite brown and tender, about 10 to 20 minutes.
  • Taste, and add more salt and pepper if necessary. Stir in balsamic vinegar, and serve hot or warm.

Nutrition Facts : @context http, Calories 208, UnsaturatedFat 14 grams, Carbohydrate 12 grams, Fat 17 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 322 milligrams, Sugar 3 grams

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ROASTED BRUSSELS SPROUTS WITH PARMESAN AND LEMON - ROASTED
Roasted Brussels Sprouts with Parmesan and Lemon. If you have never tried Brussels sprouts roasted, then you are in for a treat. They are sweet and tender on the inside, crispy on the outside, and flavored with Parmesan and lemon. 101 calories; protein 5.8g; carbohydrates 10.7g; fat 5.2g; cholesterol 4.4mg; sodium 250.4mg. prep:15 mins. cook:20 mins. total:35 …
From worldrecipes.org


BRUSSELS SPROUTS WITH LEMON GARLIC AND ALMONDS | DONNA HAY ...
800g Brussels sprouts, halved and blanched; 2 tablespoons finely grated lemon rind; 1/2 cup (40g) flaked almonds, toasted; 2 tablespoons each olive oil and lemon juice; 20g butter; 2 cloves garlic, sliced; 800g Brussels sprouts, halved and blanched ; 2 tablespoons finely grated lemon rind; 1/2 cup (40g) flaked almonds, toasted; View the full recipe at donnahay.com.au. Give …
From mastercook.com


BRUSSELS SPROUTS WITH LEMON-DILL GLAZE - EASY DIABETIC ...
Blend in chicken broth and lemon juice until smooth. Stir in lemon peel. Cook and stir over medium heat 5 minutes, or until mixture boils and thickens. Cook and stir 1 minute more. 3. Pour glaze over Brussels sprouts; toss gently to coat. Serve hot. *Note: Or, substitute 1 package (10 ounces) frozen brussels sprouts for fresh brussels sprouts ...
From diabetesselfmanagement.com


ROASTED BRUSSELS SPROUTS WITH PARSLEY, LEMON & ALMONDS ...
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From dev.foodland.ca


GLAZEDBRUSSELSSPROUTSANDCARROTSWITHALMONDS RECIPES
HONEY-LEMON BRUSSELS SPROUTS AND CARROTS. Tone down the cabbage flavor of Brussels sprouts by tossing with honey-lemon butter. Provided by By Betty Crocker Kitchens. Categories Side Dish. Time 25m. Yield 8. Number Of Ingredients 8. Ingredients; 3 cups (16 to 20) Brussels sprouts (12 oz) 2 1/2 cups baby-cut carrots (12 oz) 1 cup water: 2 tablespoons …
From tfrecipes.com


SEARCH FOR RECIPES ADVANCED SEARCH - FOODNETWORK.CO.UK
Wholewheat Brussels Sprout, Squash and Ricotta Pizza. Prep Time. 25 mins
From foodnetwork.co.uk


LEMON NUT BRUSSELS SPROUTS - CANADIAN LIVING
Food / Lemon Nut Brussels Sprouts; Lemon Nut Brussels Sprouts Jul 14, 2005. By: The ... Meanwhile, in large skillet, combine lemon rind and juice, butter, oil, sugar, garlic, salt and pepper; bring to boil. Boil, stirring, until thick enough to coat back of spoon, about 2 minutes. Add brussels sprouts; toss to coat and heat through. Sprinkle with almonds and green …
From canadianliving.com


BRUSSELS SPROUTS WITH ALMONDS RECIPE - FOOD NEWS
Add Brussels sprouts, cover, and cook until easily pierced with a fork, 8 to 10 minutes. Drain and transfer to a bowl. Heat 2 tablespoons butter in a skillet over medium-low heat until melted. Add almonds and garlic clove; cook and stir until lightly toasted, 4 to 5 minutes. Remove from heat and discard garlic clove.
From foodnewsnews.com


ANNE'S FOOD: BRUSSEL SPROUTS WITH LEMON AND ALMONDS
Brussel Sprouts with Lemon and Almonds 1 lb fresh brussels sprouts 2-3 Tbsp butter 1/2 onion, chopped Salt and Pepper Juice of 1/2 lime 1/4 cup toasted slivered almonds Super easy to prepare, too. Simply trim the brussel sprouts - remove the bottom and any discolored outer leaves - and boil them in salted water for a couple of minutes. Strain and put …
From annesfood.blogspot.com


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