Butterflied Pork Chop Dinner Food

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BUTTERFLIED PORK CHOP DINNER



Butterflied Pork Chop Dinner image

The sliced apple and sweet potatoes that complement these tender pork chops remind me of a crisp fall day, but I enjoy this hearty main dish any time of year, served with salad and dinner rolls. -Angela Leinenbach Mechanicsville, Virginia

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 10

2 butterflied pork chops (3/4 inch thick and 3 ounces each)
1 tablespoon butter
1 cup apple juice or cider, divided
1 teaspoon rubbed sage
3/4 teaspoon salt
1/2 teaspoon pepper
2 medium sweet potatoes, peeled and cut into 1/2-inch slices
1 green onion, thinly sliced
1 medium tart apple, peeled, cored and cut into 1/4-inch rings
2 teaspoons cornstarch

Steps:

  • In a large skillet, brown pork chops in butter; drain. Remove from skillet and keep warm. In same skillet, combine 3/4 cup apple juice, sage, salt and pepper. Add sweet potatoes and green onion. Bring to a boil. Reduce heat., Cover and simmer for 10 minutes; add apple rings and pork chops. Cover and simmer for 13-15 minutes or until apple rings and sweet potatoes are tender and meat is no longer pink., With a slotted spoon, remove the pork chops, sweet potatoes and apple to serving plates; keep warm. , Combine cornstarch and remaining apple juice until smooth. Gradually stir into pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork chops, sweet potatoes and apple.

Nutrition Facts : Calories 421 calories, Fat 13g fat (6g saturated fat), Cholesterol 69mg cholesterol, Sodium 991mg sodium, Carbohydrate 54g carbohydrate (32g sugars, Fiber 5g fiber), Protein 24g protein.

OLD-FASHIONED BUTTERFLIED PORK CHOPS



Old-Fashioned Butterflied Pork Chops image

Provided by Bobby Flay

Categories     main-dish

Time 50m

Yield 1 serving

Number Of Ingredients 6

1/4 pound fresh pork loin meat
2 tablespoons flour
2 tablespoons bread crumbs
1 egg
Salt
Pepper

Steps:

  • Preheat a deep fryer or a pot of oil to 350 degrees F.
  • Butterfly the pork loin. Place the flour in a shallow dish. Place the bread crumbs in a separate shallow dish. Break the egg into a bowl and beat. Add salt and pepper to the egg to obtain the flavor. Dip the pork loin into the flour on both sides, back and front. Dip the pork loin, back and front, into the egg. Cover with bread crumbs.
  • Place the breadcrumb covered pork loin into hot oil, either in a pan or a deep fryer. Cook until well done

BUTTERFLIED CUBAN STYLE PORK CHOPS



Butterflied Cuban Style Pork Chops image

Provided by Bobby Flay

Categories     main-dish

Time 52m

Yield 4 servings

Number Of Ingredients 13

3/4 cup fresh orange juice
1/2 cup fresh lime juice
1/3 cup coarsely chopped fresh oregano leaves
6 cloves garlic, coarsely chopped
1 teaspoon ground cumin
1/4 cup canola oil
4 (8-ounce) pork chops, butterflied and thinly pounded
Salt and freshly ground black pepper
8 (1/4-inch) thick slices Swiss cheese
8 (1/4-inch) thick slices boiled ham
2 sour dill pickles, thinly sliced (need about 16 slices)
2 tablespoons chopped cilantro leaves
1/4 cup olive oil

Steps:

  • Heat the grill to high.
  • Whisk together 1/2 cup orange juice, 1/4 cup lime juice, 3 tablespoons oregano, the garlic, cumin, and canola oil in a large baking dish. Add the pork and turn to coat. Cover and let marinate for at least 15 minutes and up to 2 hours in the refrigerator.
  • Remove the pork from the marinade and pat dry. Place the chops on a flat surface, cut-side up and season with salt and pepper. Place 1 slice of cheese, 2 slices of ham, a few slices of pickle and another slice of cheese on 1 half of the chop. Fold over brush the top with oil and season with salt and pepper. Repeat with remaining ingredients.
  • Place the chops on the grill, oil side down and grill until golden brown, 3 to 4 minutes. Flip the chops over and continue grilling until the bottom is golden brown and the cheese has melted, 2 to 3 minutes longer.
  • Whisk the remaining orange and lime juices, oregano, and the cilantro with the olive oil and salt and pepper, to taste. Spoon over the chops and serve.

SESAME BUTTERFLY PORK CHOPS



Sesame Butterfly Pork Chops image

Make and share this Sesame Butterfly Pork Chops recipe from Food.com.

Provided by LAURIE

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 (1/4 lb) boneless center cut pork chop, butterflied, about 1 lb
1 teaspoon sesame oil
2 tablespoons sesame seeds
1 teaspoon ginger, powdered
2 tablespoons soy sauce
1/4 cup dry white wine
1/2 lb mushroom, fresh and sliced
2 green onions, with tops, sliced
1 teaspoon butter

Steps:

  • Heat sesame oil in large nonstick pan over medium.
  • Add chops and sprinkle with sesame seed and ginger.
  • Cook until browned on both sides.
  • Add soy sauce and white wine to skillet, then add mushrooms and onions.
  • Stir gently 1 to 2 minutes to saute vegetables.
  • Remove chops to serving platter.
  • Add butter to pan, stirring constantly to deglaze pan.
  • Pour mushroom-onion sauce over chops.

Nutrition Facts : Calories 300.1, Fat 14.9, SaturatedFat 4.7, Cholesterol 85.2, Sodium 566.4, Carbohydrate 4.7, Fiber 1.4, Sugar 1.6, Protein 33.9

BUTTERFLY HONEY PORK FILLETS



Butterfly Honey Pork Fillets image

Great new way to prepare butterflied pork chops!

Provided by Linda Smith

Categories     Meat and Poultry Recipes     Pork

Yield 4

Number Of Ingredients 4

4 pork chops
4 teaspoons honey
½ cup Worcestershire sauce
ground black pepper to taste

Steps:

  • In a shallow glass dish or bowl, mix together honey and Worcestershire sauce. Add pork chops and toss to coat. Cover and refrigerate for no more than 4 hours to marinate.
  • Lightly oil grill and preheat to medium low.
  • Remove pork chops from marinade. Season with pepper to taste and grill for 35 to 40 minutes, turning often.

Nutrition Facts : Calories 193.4 calories, Carbohydrate 12.8 g, Cholesterol 59.4 mg, Fat 5.1 g, Protein 23.1 g, SaturatedFat 1.7 g, Sodium 397.1 mg, Sugar 9.5 g

GLAZED PORK CHOP



Glazed Pork Chop image

A mustard and brown sugar glazed pork chop. This recipe works best if you butterfly the chops. Tastes great served with a baked potato and corn.

Provided by Janell

Categories     Meat and Poultry Recipes     Pork

Time 30m

Yield 4

Number Of Ingredients 4

2 tablespoons brown sugar
3 tablespoons prepared yellow mustard
4 pork chops
1 tablespoon fresh lemon juice

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a small bowl, combine the brown sugar and mustard. Mix together well.
  • Butterfly the pork chops and arrange them in a 9x13 inch baking dish. Spread the mustard mixture over the chops, then sprinkle with the lemon juice. Place about 1/8 of an inch of water in the bottom of the baking dish.
  • Bake at 325 degrees F (165 degrees C) for 20 minutes, or to desired doneness.

Nutrition Facts : Calories 155.7 calories, Carbohydrate 7.6 g, Cholesterol 64.9 mg, Fat 4.2 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 1.2 g, Sodium 188.6 mg, Sugar 6.8 g

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