BUTTERFLIED PORK CHOP DINNER
The sliced apple and sweet potatoes that complement these tender pork chops remind me of a crisp fall day, but I enjoy this hearty main dish any time of year, served with salad and dinner rolls. -Angela Leinenbach Mechanicsville, Virginia
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, brown pork chops in butter; drain. Remove from skillet and keep warm. In same skillet, combine 3/4 cup apple juice, sage, salt and pepper. Add sweet potatoes and green onion. Bring to a boil. Reduce heat., Cover and simmer for 10 minutes; add apple rings and pork chops. Cover and simmer for 13-15 minutes or until apple rings and sweet potatoes are tender and meat is no longer pink., With a slotted spoon, remove the pork chops, sweet potatoes and apple to serving plates; keep warm. , Combine cornstarch and remaining apple juice until smooth. Gradually stir into pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork chops, sweet potatoes and apple.
Nutrition Facts : Calories 421 calories, Fat 13g fat (6g saturated fat), Cholesterol 69mg cholesterol, Sodium 991mg sodium, Carbohydrate 54g carbohydrate (32g sugars, Fiber 5g fiber), Protein 24g protein.
OLD-FASHIONED BUTTERFLIED PORK CHOPS
Steps:
- Preheat a deep fryer or a pot of oil to 350 degrees F.
- Butterfly the pork loin. Place the flour in a shallow dish. Place the bread crumbs in a separate shallow dish. Break the egg into a bowl and beat. Add salt and pepper to the egg to obtain the flavor. Dip the pork loin into the flour on both sides, back and front. Dip the pork loin, back and front, into the egg. Cover with bread crumbs.
- Place the breadcrumb covered pork loin into hot oil, either in a pan or a deep fryer. Cook until well done
BUTTERFLIED CUBAN STYLE PORK CHOPS
Steps:
- Heat the grill to high.
- Whisk together 1/2 cup orange juice, 1/4 cup lime juice, 3 tablespoons oregano, the garlic, cumin, and canola oil in a large baking dish. Add the pork and turn to coat. Cover and let marinate for at least 15 minutes and up to 2 hours in the refrigerator.
- Remove the pork from the marinade and pat dry. Place the chops on a flat surface, cut-side up and season with salt and pepper. Place 1 slice of cheese, 2 slices of ham, a few slices of pickle and another slice of cheese on 1 half of the chop. Fold over brush the top with oil and season with salt and pepper. Repeat with remaining ingredients.
- Place the chops on the grill, oil side down and grill until golden brown, 3 to 4 minutes. Flip the chops over and continue grilling until the bottom is golden brown and the cheese has melted, 2 to 3 minutes longer.
- Whisk the remaining orange and lime juices, oregano, and the cilantro with the olive oil and salt and pepper, to taste. Spoon over the chops and serve.
SESAME BUTTERFLY PORK CHOPS
Make and share this Sesame Butterfly Pork Chops recipe from Food.com.
Provided by LAURIE
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat sesame oil in large nonstick pan over medium.
- Add chops and sprinkle with sesame seed and ginger.
- Cook until browned on both sides.
- Add soy sauce and white wine to skillet, then add mushrooms and onions.
- Stir gently 1 to 2 minutes to saute vegetables.
- Remove chops to serving platter.
- Add butter to pan, stirring constantly to deglaze pan.
- Pour mushroom-onion sauce over chops.
Nutrition Facts : Calories 300.1, Fat 14.9, SaturatedFat 4.7, Cholesterol 85.2, Sodium 566.4, Carbohydrate 4.7, Fiber 1.4, Sugar 1.6, Protein 33.9
BUTTERFLY HONEY PORK FILLETS
Great new way to prepare butterflied pork chops!
Provided by Linda Smith
Categories Meat and Poultry Recipes Pork
Yield 4
Number Of Ingredients 4
Steps:
- In a shallow glass dish or bowl, mix together honey and Worcestershire sauce. Add pork chops and toss to coat. Cover and refrigerate for no more than 4 hours to marinate.
- Lightly oil grill and preheat to medium low.
- Remove pork chops from marinade. Season with pepper to taste and grill for 35 to 40 minutes, turning often.
Nutrition Facts : Calories 193.4 calories, Carbohydrate 12.8 g, Cholesterol 59.4 mg, Fat 5.1 g, Protein 23.1 g, SaturatedFat 1.7 g, Sodium 397.1 mg, Sugar 9.5 g
GLAZED PORK CHOP
A mustard and brown sugar glazed pork chop. This recipe works best if you butterfly the chops. Tastes great served with a baked potato and corn.
Provided by Janell
Categories Meat and Poultry Recipes Pork
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a small bowl, combine the brown sugar and mustard. Mix together well.
- Butterfly the pork chops and arrange them in a 9x13 inch baking dish. Spread the mustard mixture over the chops, then sprinkle with the lemon juice. Place about 1/8 of an inch of water in the bottom of the baking dish.
- Bake at 325 degrees F (165 degrees C) for 20 minutes, or to desired doneness.
Nutrition Facts : Calories 155.7 calories, Carbohydrate 7.6 g, Cholesterol 64.9 mg, Fat 4.2 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 1.2 g, Sodium 188.6 mg, Sugar 6.8 g
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