Vegetable Stacks Food

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GARDEN VEGETABLE STACK RECIPE



Garden Vegetable Stack Recipe image

Sandwich fresh veggies and cheese for a winning vegetable stack recipe! Top this Garden Vegetable Stack Recipe from My Food and Family with basil leaves.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 6 servings

Number Of Ingredients 6

2 large tomatoes, each cut into 6 slices
6 oz. KRAFT Low-Moisture Part-Skim Mozzarella Cheese, cut into 6 slices
1/3 cup KRAFT Zesty Italian Dressing, divided
1 large red onion, cut into 6 slices
1 seedless cucumber, cut into 12 slices
6 fresh basil leaves

Steps:

  • Place 6 tomato slices on platter; top each with 1 cheese slice. Drizzle with half the dressing.
  • Top each stack with 1 onion slice, 2 cucumber slices and second tomato slice.
  • Drizzle with remaining dressing; top with basil.

Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 8 g

ROASTED VEGETABLE STACK



Roasted Vegetable Stack image

Make and share this Roasted Vegetable Stack recipe from Food.com.

Provided by lilkittykt

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 medium eggplant, cut lengthwise into 6 slices
1 medium zucchini, cut lengthwise into 4 slices
1 large yellow squash, cut lengthwise into 4 slices
1 large red bell pepper, cut into 1/2 inch strips
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 cup part-skim ricotta cheese
2 tablespoons chopped fresh basil
3/4 cup finely shredded part-skim mozzarella cheese
1/4 cup tomato sauce

Steps:

  • Preheat the oven to 425°F, coat 2 baking sheets with nonstick cooking spray.
  • Place the vegetables on the baking sheets in a single layer, lightly spray with nonstick cooking spray and season with salt and pepper om both sides, bake for 16-20 minutes, or until tender.
  • Remove from the oven and reduce the oven temperature to 350°F, coat an 8 inch square baking dish with nonstick cooking spray, place 3 slices of the roasted eggplant in the bottom of the baking dish, spread half of the ricotta cheese, half of the chopped basil,and 1/4 cup shredded mozzarella cheese over that.
  • Continue to layer with zucchini slices, yellow squash slices, and strips of red peppers, spread the remaining half of the ricotta cheese and basil, and 1/4 cup mozzarella cheese on top.
  • Place the remaining 3 slices of eggplant over that and top with tomato sauce and the remaining 1/4 cup mozzarella cheese, bake for 10-12 minutes, or until heated through and the cheese is melted, cut into 4 squares and serve.

Nutrition Facts : Calories 220.7, Fat 9.9, SaturatedFat 5.9, Cholesterol 36.8, Sodium 689.3, Carbohydrate 18.7, Fiber 7.3, Sugar 8.4, Protein 17.4

VEGETABLE STACKS



Vegetable Stacks image

I am sorry but I cannot remember which magazine I got this recipe from. They are amazing and present so well when entertaining. I grill the vegetables the day before, and assemble on the day I am serving. I warm them in the oven. Also I have used the broiler to prepare the vegetables instead of the barbecue.

Provided by Mitymom

Categories     Vegetable

Time 50m

Yield 6 stacks, 6 serving(s)

Number Of Ingredients 10

1/2 cup olive oil
1 large eggplant, cut in 12 slices (1/2 inch thick)
3 medium zucchini, cut in 24 slices (1/4 inch thick)
3 medium red onions, cut in 12 slices (1/3 inch thick)
2 large tomatoes, cut in 6 slices (1/2 inch thick)
3/4 cup ricotta cheese
salt and pepper
2 teaspoons fresh thyme, chopped
1/2 lb mozzarella cheese, cut in 6 slices (1/4 inch thick)
6 sprigs fresh rosemary

Steps:

  • Preheat BBQ and set on LOW. Brush vegetables with olive oil, season with salt and pepper, and grill slowly until tender, turning once. They will only need about 3-4 minutes per side. Transfer the vegetables to a tray, arranging them in a single layer, and cover tightly with plastic wrap. You can stack layers of the vegetables on top of each other with a layer of plastic wrap between; just be sure the vegetables have cooled first. The vegetables may be grilled a day in advance, and refrigerated after cooking. Bring the vegetables back to room temp before proceeding.
  • Stir together the ricotta, thyme, salt and pepper in a small bowl.
  • Place one slice of eggplant on a lightly oiled baking sheet or foil pan. Spread one tablespoon of the ricotta mixture over the eggplant. Cover with 2 slices of zucchini, 1 slice of onion, 1 slice of mozzarella, 1 slice of tomato, 2 slices of zucchini, and 1 slice of onion. Spread 1 tablespoon of the ricotta mixture over the onion, and top with another slice of eggplant. Repeat this procedure with the remaining vegetables to make 5 more stacks.
  • Insert a wooden skewer through the centre of each stack to create a hole from top to bottom. Remove the bottom leaves from each rosemary sprig, leaving one inch of leaves on the top. Insert 1 sprig into the centre hole in each stack and return to the BBQ. Heat for about 5 minutes on Low or until mozzarella is melted and vegetables are warmed through.

Nutrition Facts : Calories 397.9, Fat 31, SaturatedFat 10.1, Cholesterol 45.5, Sodium 279.5, Carbohydrate 18.3, Fiber 5.7, Sugar 8.3, Protein 15

ROASTED VEGETABLE STACK



Roasted Vegetable Stack image

Mushrooms, red peppers and eggplant collide in our Roasted Vegetable Stack. This low-calorie Roasted Vegetable Stack is high in Vitamins A and C.

Provided by My Food and Family

Categories     Home

Time 1h25m

Yield 4 servings

Number Of Ingredients 7

4 eggplant slices (1/2 inch thick)
4 portobello mushrooms, stems and gills removed
2 red peppers, quartered
1 small onion, cut into 4 slices
8 oz. (1/2 of 16-oz. pkg.) refrigerated polenta, cut into 8 slices
1/2 cup KRAFT Balsamic Vinaigrette Dressing
1/2 cup ATHENOS Traditional Crumbled Feta Cheese

Steps:

  • Brush vegetables and polenta with dressing; let stand at room temperature 1 hour.
  • Heat oven to 425ºF. Spread vegetables into single layer on baking sheet sprayed with cooking spray.
  • Bake 8 to 10 min. or until tender, turning vegetables after 5 min. Remove from oven. Place polenta in single layer on separate baking sheet sprayed with cooking spray; bake 1 min. on each side.
  • Top 4 polenta slices with eggplant slices, onions, half the cheese, peppers and mushrooms; cover with remaining cheese and polenta slices.

Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 6 g

CRISPY POTATO STACKS



Crispy Potato Stacks image

Despite its elegance, this delicious side dish is simple and quick to prepare. With its crispy edges, herby butter, and easy portioning, this will surely become your new autumn staple.

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield 12 servings

Number Of Ingredients 9

Nonstick cooking spray
12 tablespoons (1 1/2 sticks) unsalted butter, melted
1 pound russet potatoes
1 pound sweet potatoes
1 tablespoon chopped fresh sage
1 tablespoon chopped fresh thyme
1 clove garlic, grated
Kosher salt and freshly ground black pepper
1/4 cup grated Parmesan

Steps:

  • Preheat the oven to 425 degrees F. Lightly spray a 12-cup muffin tin with cooking spray and set aside.
  • Melt the butter in a microwave or small saucepan over medium-low heat. Set aside.
  • Slice the russets and sweet potatoes 1/16-inch thick using a mandoline and place in a bowl. Toss the potato slices with the butter, herbs, garlic, 1 1/2 teaspoons salt and a few grinds of pepper until the potatoes are evenly coated. Layer the potatoes evenly in the prepared muffin tin, stacking them one on top of the other until they are about 1 inch above the top of each muffin cup. Bake until the edges of the potatoes are golden and crispy, about 25 minutes.
  • Let cool 5 minutes, then run a small offset spatula or butter knife around the edge of each stack to help them release. Transfer to a serving platter, sprinkle with Parmesan and serve immediately.

GRILLED CHICKEN AND VEGETABLE STACKS



Grilled Chicken and Vegetable Stacks image

Make and share this Grilled Chicken and Vegetable Stacks recipe from Food.com.

Provided by Pinaygourmet 345142

Categories     Chicken Breast

Time 19m

Yield 4 serving(s)

Number Of Ingredients 11

4 chicken breast fillets, halved lengthwise
2 red capsicums, quartered (bell peppers)
1 eggplant, sliced lengthwise
2 small zucchini, sliced lengthwise
3 tablespoons olive oil
2 tablespoons lemon juice
sea salt
black pepper
3 ounces rocket (arugula)
1 tablespoon store-bought pesto sauce
1/2 cup whole-egg mayonnaise

Steps:

  • Preheat a char-grill (broiler) or barbecue over high heat. Place the chicken, capsicums, eggplant, zucchinis, oil, lemon juice, salt and pepper in a bowl and toss to coat. Cook the chicken for 3-4 minutes on the grill or barbecue before adding the capsicums, eggplant and zucchinis and cooking until the chicken is golden and cooked through and the vegetables tender. To serve, place the chicken, vegetables and rocket in a stack on plates and serve topped with the combined pesto and mayonnaise.

Nutrition Facts : Calories 263.7, Fat 20.6, SaturatedFat 3, Cholesterol 7.6, Sodium 224.3, Carbohydrate 20.6, Fiber 6.1, Sugar 8.7, Protein 3.3

TOFU-VEGETABLE STACK



Tofu-Vegetable Stack image

When it comes to vegetarian meals, veggies and tofu are a true power couple. Here, fresh herbs and a turn on the grill add big flavor to the classic combo.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 45m

Number Of Ingredients 7

1 package (14 ounces) firm tofu
3 tablespoons olive oil, plus more for grilling
4 teaspoons lemon juice, plus wedges for serving
1/4 cup chopped fresh parsley
Salt and pepper
2 medium zucchini, cut into 1/2-inch slices on the diagonal
1 small eggplant, cut into 1/2-inch rounds

Steps:

  • Line a plate with paper towels or a clean kitchen towel. Place tofu on towels and top with another plate; weigh down with canned goods or a heavy skillet. Refrigerate 2 hours (or up to 8 hours). Cut crosswise into 8 slices.
  • Whisk together oil, lemon juice, and parsley; season with salt and pepper. Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. Brush both sides of tofu, zucchini, and eggplant with oil and season with salt and pepper. Grill until cooked through, about 3 minutes per side, working in batches if necessary.
  • To assemble, lay an eggplant slice on each plate, then top with tofu and zucchini; repeat. Drizzle each stack with dressing and serve with lemon wedges.

Nutrition Facts : Calories 194 g, Fat 13 g, Fiber 5 g, Protein 9 g, SaturatedFat 2 g

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