Brandys Okra Salad Food

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OKRA SALAD



Okra Salad image

Provided by Food Network

Categories     side-dish

Yield 6 servings

Number Of Ingredients 12

2 tablespoons red wine vinegar
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/2 teaspoon finely chopped parsley
1/2 small clove garlic, finely chopped
1/4 cup extra-virgin olive oil
I tablespoon finely chopped onion
Dash Tabasco sauce
2 tablespoons olive oil
3/4 pound small okra pods, topped and tailed
2 small heads Boston lettuce, separated into leaves
I red bell pepper, stemmed, seeded, white pith removed and cut into fine julienne

Steps:

  • In a small bowl, whisk together the vinegar, salt, pepper, parsley, and garlic. Drizzle in the olive oil in a thin stream, whisking constantly, until it is completely emulsified. Stir in the onion and Tabasco.
  • In a large saucepan, bring a generous amount of water to the boil. Plunge in the okra and cook for 3 minutes. Drain and pat dry with paper towels.
  • In a large heavy skillet, heat the olive oil over medium-high heat. Toss in the okra and sear it, tossing frequently, for about 1 1/2 minutes, or until golden. Set aside for 5 minutes to cool.
  • Arrange the lettuce leaves in a large serving bowl and scatter the okra on top. Pour the dressing over, toss together and scatter the red pepper julienne on top.

OKRA SALAD



Okra Salad image

Make and share this Okra Salad recipe from Food.com.

Provided by Sharon123

Categories     Low Protein

Time 8m

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup vegetable oil
3 tablespoons white vinegar or 3 tablespoons balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon hot sauce
1 lb small okra pods
1 small onion, thinly sliced and separatedinot rings
1 clove garlic, minced
tomatoes, slices (optional)

Steps:

  • Combine the first 5 ingredients, and stir well.
  • Blanch okra in boiling water 3 minutes.
  • Drain.
  • Combine warm okra, onion, and garlic in a 12x8x2-inch dish.
  • Pour vinaigrette over okra mixture; toss gently to coat.
  • Marinate at least 2 hours; drain.
  • Arrange on serving plate with tomato slices; if desired.

CRISPY OKRA SALAD



Crispy Okra Salad image

Provided by Suvir Saran

Categories     Salad     Tomato     Vegetable     Appetizer     Side     Fry     Deep-Fry     Okra

Yield Makes 4 servings

Number Of Ingredients 9

1/2 small red onion, thinly sliced (about 1/2 cup)
1 medium or 2 small tomatoes, quartered, seeded, and roughly diced
1/4 cup fresh cilantro, coarsely chopped
About 8 cups canola oil for frying
1 pound fresh okra, trimmed and cut lengthwise into thin strips
4 1/2 teaspoons fresh lemon juice (about 1/2 lemon)
1/2 teaspoon salt
1 1/2 teaspoons chaat masala*
*Chaat masala is a blend of spices used most often in Indian street food. It is available at Indian markets or online at kalustyans.com.

Steps:

  • In small mixing bowl, stir together onion, tomato, and cilantro. Refrigerate until ready to use.
  • In wide, 4-inch-deep heavy pot over moderate heat, heat 1 1/2 to 2 inches oil until deep-fat thermometer registers 350°F. Fry okra in batches (returning oil to 350°F between batches) until golden brown, about 5 to 7 minutes. Transfer fried okra to paper towels to drain.
  • In large mixing bowl, combine okra, onion-tomato mixture, lemon juice, salt, and chaat masala. Toss gently and serve immediately.

BRANDY'S OKRA SALAD



Brandy's Okra Salad image

This is a beautiful summer salad! This is a side dish that will go with so many meals and will be great at your cookouts this summer.

Provided by Brandy Male @Sallaboutit

Categories     Vegetables

Number Of Ingredients 6

1 - family size bag stillwells breaded okra
1 pint(s) cherry tomatoes halved
1 medium purple onion diced
1 medium green bell pepper diced
1 pound(s) bacon cooked and chopped
- salt/pepper

Steps:

  • Cook bacon in oven until crisp but not hard. Place on cutting board and chop. Set aside.
  • Fry okra and lay out on paper towel lined cookie sheet. Cool slightly.
  • In a large bowl layer everything as follows: okra/onion/bacon/tomatoes/and a little salt. Do this until all the items are used and you are ready to serve. You can use a little of the bacon grease on top if you choose, but not much.

FRIED OKRA SALAD



Fried Okra Salad image

Fried okra is a summer favorite. This recipe comes from a church cookbook. Serve with Lemon Dressing recipe#335200.

Provided by Miss Fannie

Categories     Low Cholesterol

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 cups self rising flour
1 teaspoon salt
1 lb fried okra
1 1/2 cups buttermilk
oil
1 head bibb lettuce
1 cup chopped tomato
1 medium sweet onion, sliced
1 medium bell pepper, chopped
lemon, dressing
1 slice crumbled bacon

Steps:

  • Combine corn meal and salt. Dip okra in buttermilk and dredge in cornmeal. Heat 2 inches of oil in a Dutch oven heated to 375 degrees. Fry okra in batches until golden brown. Drain on paper towels. Arrange lettuce leaves, tomato slices, onion,and bell pepper on a plater. Add lemon dressing, stirring to coat. Top with bacon and okra.

Nutrition Facts : Calories 184.9, Fat 1.7, SaturatedFat 0.6, Cholesterol 3.4, Sodium 870.1, Carbohydrate 35.9, Fiber 4.6, Sugar 6.2, Protein 7.8

FRIED OKRA SALAD



Fried Okra Salad image

I first had this at a sunday school dinner. Someone brought this for our yearly soup supper and we emptied the bowl. I think it is the oddest combination of ingredients to get something that tastes really good. If you like fried okra, give this a try.

Provided by foxysnana

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 (16 ounce) package frozen breaded okra
8 slices bacon, fried crisp and crumbled
4 green onions, chopped with the tops (green)
1 medium tomatoes, chopped
1/4 cup vegetable oil
1/4 cup sugar
2 tablespoons white vinegar

Steps:

  • Fry bacon, drain.
  • Cook okra until heated through in the same pan, drain.
  • Put okra, crumbled bacon, chopped green onions, and diced tomato in a bowl.
  • Mix dressing ingredients well and pour over okra mixture.
  • Toss to coat and serve.

OKRA SALAD



Okra Salad image

This is a fried okra salad with bacon, onion, and tomato in a tangy vinegar dressing.

Provided by LUNANA

Categories     Salad     Vegetable Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 8

3 slices bacon
1 (16 ounce) package frozen cut okra
1 onion, chopped
1 green bell pepper, seeded and diced
1 medium tomato, diced
⅓ cup white sugar
¼ cup corn oil
¼ cup white vinegar

Steps:

  • Place bacon in a large skillet over medium heat. Cook until evenly browned, then remove to paper towels to drain. Pour off most of the bacon grease, leaving a thin coating on the pan. Add okra to the bacon grease in the skillet, and fry until tender, about 5 minutes. Transfer the okra to a salad bowl, and toss with the onion, green pepper, and tomato. Crumble in the bacon.
  • In a small bowl, whisk together the sugar, corn oil, and vinegar until the sugar has dissolved. Pour over the salad, and toss to coat. Chill for 30 minutes before serving.

Nutrition Facts : Calories 225.7 calories, Carbohydrate 19.6 g, Cholesterol 9.5 mg, Fat 15.8 g, Fiber 2.5 g, Protein 3.4 g, SaturatedFat 3.4 g, Sodium 121.2 mg, Sugar 15.1 g

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