Brown Rice Salade Nicoise Food

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BROWN RICE SALAD



Brown Rice Salad image

A delicious, nutty rice salad that is a meal on its own or fantastic to take to a BBQ as an impressive side dish.

Provided by JNS381

Categories     Beginner Cook

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 cups brown rice
1 red capsicum, chopped (red bell pepper)
1 green capsicum, chopped
3 spring onions, chopped
1/2 cup raisins or 1/2 cup sultana
1/2 cup cashews or 1/2 cup peanuts
1/2 cup olive oil
2 tablespoons soya sauce
1 crushed garlic clove
black pepper

Steps:

  • Cook brown rice until tender, allow to cool.
  • To prepare the dressing put the ingredients into a large jar with a tight fitting lid and shake well. Put aside.
  • In a large bowl add the rice and all other salad ingredients.
  • Pour over the dressing and mix through. The flavours improve on standing as the rice soaks in the dressing. Enjoy!

MEXICAN BROWN RICE SALAD



Mexican Brown Rice Salad image

Provided by Patrick and Gina Neely : Food Network

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 14

2 ears corn, husked
Olive oil, for brushing
1 cup cooked brown rice
2 (15-ounce) cans pinto beans, drained and rinsed
1 red bell pepper, seeded and finely chopped
1 bunch green onions, sliced
1 small jalapeno, seeds and rib removed, diced
3 tablespoons olive oil
Juice of 1 lime
1 teaspoon cumin
1 clove garlic, finely chopped
3 tablespoons chopped fresh cilantro
Kosher salt and freshly ground black pepper
1 cup crumbled queso fresco or feta cheese

Steps:

  • Preheat the grill to medium-high heat.
  • Brush corn with olive oil, and season with salt and pepper. Grill for 5 to 6 minutes, rotating on all sides, until the corn has some nice charred spots. Let cool and remove corn kernels from the cob.
  • Add corn, brown rice, beans, red bell pepper, jalapeno, and green onions to a large bowl.
  • In a smaller bowl, whisk together the olive oil, lime juice, cumin, garlic, cilantro, and salt and pepper. Fold dressing into the veggies and top with the crumbled cheese and toss.

Nutrition Facts : Calories 336 calorie, Fat 13 grams, SaturatedFat 3 grams, Cholesterol 3 milligrams, Sodium 422 milligrams, Carbohydrate 41 grams, Fiber 11 grams, Protein 16 grams, Sugar 5 grams

CLASSIC NICOISE SALAD



Classic Nicoise Salad image

Provided by Food Network Kitchen

Time 55m

Yield 4 servings

Number Of Ingredients 16

1 pound red-skinned potatoes, sliced 1/3 inch thick
Kosher salt
2 tablespoons dry white wine
10 ounces haricots verts or thin green beans, trimmed
4 large eggs
1/4 cup white wine vinegar
1/2 shallot, minced (about 2 tablespoons)
2 tablespoons dijon mustard
1 tablespoon chopped fresh thyme
Freshly ground pepper
3/4 cup extra-virgin olive oil
8 cherry tomatoes or small cocktail tomatoes, halved or quartered
1 head Boston lettuce, leaves separated
6 radishes, trimmed and quartered
2 5 1/2-ounce cans Italian or Spanish tuna packed in olive oil, drained
1/2 cup nicoise olives

Steps:

  • Put the potatoes in a medium saucepan; cover with cold water and season with salt. Bring to a simmer over medium-high heat and cook until fork-tender, about 5 minutes. Drain and transfer to a medium bowl; drizzle with the wine and let cool. Reserve the saucepan.
  • Meanwhile, bring a separate saucepan of salted water to a boil. Fill a bowl with salted ice water. Add the haricots verts to the boiling water; cook until crisp-tender and bright green, 2 to 4 minutes. Drain and immediately plunge into the ice water to cool; drain and pat dry.
  • Place the eggs in the reserved saucepan and cover with cold water by about 1 inch. Bring to a simmer over medium-high heat, then cover, remove from the heat and let stand, 10 to 12 minutes. Drain, then run under cold water to cool. Peel under cold running water.
  • Make the dressing: Whisk the vinegar, shallot, mustard, thyme, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in the olive oil in a slow, steady stream until emulsified.
  • Toss the tomatoes ian a small bowl with salt and pepper to taste. Add about 1/4 cup dressing to the potatoes and toss. Quarter the hard-cooked eggs.
  • Divide the lettuce among 4 plates. Arrange the potatoes, haricots verts, radishes, hard-cooked eggs and tuna on top. Pour any juices from the tomatoes into the dressing, then add the tomatoes to the plates. Drizzle with the dressing and top with the olives.

BROWN RICE SALAD



Brown Rice Salad image

Provided by Alton Brown

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 14

6 slices bacon
1/2 cup diced red onion
1/2 cup white wine vinegar
1/2 cup chicken broth
2 teaspoons Dijon mustard
1 teaspoon sugar
1 teaspoon kosher salt, plus a pinch
1/2 teaspoon freshly ground black pepper
1 recipe Baked Brown Rice, recipe follows
1 tablespoon chopped fresh dill
1 1/2 cups brown rice, medium or short grain
2 1/2 cups water
1 tablespoon unsalted butter
1 teaspoon kosher salt

Steps:

  • In a 10-inch saute pan over medium heat, fry the bacon until crisp. Drain, crumble, and set aside. Reserve 1 tablespoon of the bacon fat.
  • Add the red onion to the pan and cook until translucent, approximately 5 to 6 minutes. Add the vinegar, chicken broth, mustard, sugar, salt, and pepper to the pan and stir to combine. Add the bacon back to the pan along with the rice and cook, stirring occasionally, until the liquid is absorbed, approximately 7 to 10 minutes. Stir in the dill. Allow to cool slightly before serving.
  • Preheat the oven to 375 degrees F.
  • Place the rice into an 8-inch square glass baking dish.
  • Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.
  • After 1 hour, remove cover and fluff the rice with a fork. Serve immediately.

LIGHT NICOISE SALAD



Light Nicoise Salad image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 13

1 pound small red-skinned potatoes, quartered
Kosher salt
3/4 pound sugar snap peas, strings removed
1 cup cherry tomatoes or chopped plum tomatoes
2 tablespoons extra-virgin olive oil
2 tablespoons light mayonnaise
1 tablespoon red wine vinegar
1 head Bibb lettuce, leaves separated
2 5-ounce cans tuna packed in water, drained
1 yellow bell pepper, thinly sliced
1 tablespoon chopped pitted kalamata or nicoise olives
1/2 cup chopped fresh basil
Freshly ground pepper

Steps:

  • Put the potatoes in a medium pot and cover with water by about 2 inches. Add a pinch of salt, cover and bring to a simmer over high heat. Reduce the heat to medium high and simmer until just tender, about 5 minutes. Add the snap peas and continue simmering, covered, until the peas are crisp-tender, about 3 more minutes. Drain the potatoes and peas and rinse under cold water; transfer to a large bowl.
  • Make the dressing: Puree the tomatoes, olive oil, mayonnaise, vinegar and 1 tablespoon water in a blender.
  • Divide the lettuce among 4 bowls and drizzle with some of the dressing. Add the tuna, bell pepper, olives and basil to the potatoes and peas; add the remaining dressing and toss gently to coat. Season with salt and pepper, then pile on top of the lettuce.
  • Photograph by Antonis Achilleos

FARRO NIçOISE



Farro Niçoise image

There is one mistake many of us make, cooking grain salads: we play down everything but the grains. A pile of cold brown rice with a few chopped vegetables and some soy sauce or a mound of wheat berries with vinaigrette is about as one-dimensional as it gets. This niçoise salad turns that problem on its head, with tuna used in a powerful vinaigrette tossed with farro. Farro is interesting because it's relatively fast-cooking for a whole grain, but any hearty grain could take its place: one of the many "brown" rices, spelt, kamut, wheat. Whichever you use, the results are nutty and sublime.

Provided by Mark Bittman

Categories     dinner, easy, lunch, salads and dressings, main course

Time 30m

Yield 4 servings

Number Of Ingredients 16

1 cup farro
Salt
1 pound green beans, trimmed
3 anchovy fillets
1/3 cup olive oil, plus more if needed
Zest of 1 lemon
Juice of 2 lemons, plus more if needed
1 teaspoon Dijon mustard
1 shallot, peeled and roughly chopped
1 tablespoon capers
1 6-ounce can good tuna in olive oil
1/2 cup parsley leaves
Ground black pepper
3 ripe tomatoes, cut into wedges
4 hard-cooked eggs, halved
1/2 cup niçoise or other black olives

Steps:

  • Put the farro and a large pinch salt in a medium saucepan with water to cover by about an inch. Bring to a boil, then adjust the heat so the mixture bubbles gently. Cook, stirring occasionally, until the farro is tender but still has bite, 20 to 30 minutes. Add water if necessary to keep the grains covered; if any liquid remains by the time the farro is tender, strain it out.
  • Meanwhile, bring another medium pan of water to a boil and salt it. Add the green beans and cook until bright green and crisp-tender, 2 minutes or so, then plunge them into a bowl of ice water or run under cold water to cool them.
  • Put the anchovies, olive oil, lemon zest and juice, mustard, shallot and capers in a food processor and purée. Chop the tuna and parsley by hand and mix them in. (Alternatively, add the parsley to the food processor and pulse to chop, then add the tuna and pulse, once or twice, to blend. Don't purée the tuna but chop it well.) The mixture should be pourable; if it isn't, add lemon juice, olive oil or water to thin a bit. Add pepper, then taste and adjust the seasoning.
  • Toss the farro, warm, with about half the dressing. Taste and adjust the seasoning, and pile it on a platter. Arrange the green beans, tomatoes, eggs and olives around the farro, as artfully as you like. Drizzle the remaining dressing over them and serve.

Nutrition Facts : @context http, Calories 558, UnsaturatedFat 22 grams, Carbohydrate 51 grams, Fat 29 grams, Fiber 12 grams, Protein 29 grams, SaturatedFat 5 grams, Sodium 1019 milligrams, Sugar 12 grams, TransFat 0 grams

NUTTY BROWN RICE SALAD



Nutty Brown Rice Salad image

This delicious cold rice salad has the great flavors of brown rice, fresh veggies, and chopped raw almonds. This has replaced high fat, low nutrition picnic salads in this household.

Provided by Jackie Wood

Categories     Salad     Grains     Rice Salad Recipes

Time 2h30m

Yield 6

Number Of Ingredients 13

1 cup uncooked brown rice
1 ½ cups water
1 (15 ounce) can kidney beans, rinsed and drained
¼ cup chopped red onion
¼ cup sliced fresh mushrooms
¼ cup bite-size broccoli florets
¼ cup chopped green bell pepper
¼ cup chopped red bell pepper
¼ cup chopped yellow bell pepper
2 tablespoons chopped raw almonds
¼ teaspoon coarse black pepper
2 tablespoons fat free Italian-style dressing
1 tablespoon extra-virgin olive oil

Steps:

  • Combine the rice and water in a small saucepan; bring to a boil over high heat. Cover, and reduce the heat to medium-low. Simmer until the rice is tender, and the liquid has been absorbed, 45 to 50 minutes. Remove from heat and allow to cool.
  • Place cooled rice in a large bowl. Stir in the kidney beans, red onions, mushrooms, broccoli, bell peppers, and almonds; season with pepper. Toss salad with the Italian dressing and olive oil.
  • Chill for at least one hour before serving.

Nutrition Facts : Calories 223.1 calories, Carbohydrate 39.2 g, Fat 4.5 g, Fiber 6.3 g, Protein 7.1 g, SaturatedFat 0.6 g, Sodium 203.1 mg, Sugar 1.9 g

SALADE NICOISE



Salade Nicoise image

Our take on the classic French salad includes small red potatoes, celery, and radishes in addition to traditional ingredients, such as tuna, olives, hard-boiled eggs, anchovies, green beans, and tomatoes.

Provided by Martha Stewart

Categories     Seafood Recipes

Number Of Ingredients 17

1 large shallot, minced
1 tablespoon capers
2 tablespoons Dijon mustard
2 tablespoons white-wine vinegar
1 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
6 tablespoons extra-virgin olive oil
1/2 pound green beans
1 pound small red potatoes
2 large eggs
1 small head Romaine lettuce, cut into bite-size pieces
1 stalk celery, cut into 1/4-inch slices
2 tomatoes, cut into wedges
4 radishes, thinly sliced
1 six-ounce can water-packed solid white tuna, drained
3 ounces Nicoise or other olives (about 24)
8 anchovies (optional)

Steps:

  • Whisk together shallot, capers, Dijon, vinegar, salt, and pepper. Slowly whisk in oil; set dressing aside.
  • Fill a large bowl with ice and water; set aside. Bring a saucepan of water to a boil. Add green beans, and cook until bright green, about 1 minute. Drain; plunge into ice water to stop cooking. Drain again, cut into 1 1/2-inch pieces, and set aside. Refill saucepan with cold water, and add potatoes. Bring to a boil, reduce to a simmer; cook until potatoes are tender, about 15 minutes. Drain potatoes; let cool slightly. When cool enough to handle, cut potatoes into 1-inch pieces. Place in a bowl; toss with 1/4 cup of the vinaigrette; set aside. Place eggs in a small saucepan of cold water. Bring to a boil; cover. Remove from heat. Set aside for 11 minutes. Rinse in cold water; peel; cut into wedges; set aside.
  • To assemble, arrange lettuce on individual plates. Arrange green beans, potato salad, sliced eggs, celery, tomatoes, radishes, tuna, olives, and anchovies, if using. Drizzle with remaining dressing, and serve.

Nutrition Facts : Calories 210 g, Cholesterol 62 g, Fat 13 g, Protein 11 g, Sodium 491 g

ROUND 2 RECIPE - NICOISE SALAD WITH LEMON GARLIC VINAIGRETTE



Round 2 Recipe - Nicoise Salad with Lemon Garlic Vinaigrette image

Provided by Sandra Lee

Categories     main-dish

Time 12m

Yield 4 servings

Number Of Ingredients 13

1 lemon, juiced and zested
1 teaspoon finely chopped garlic
1/4 cup canola oil
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
2 tablespoons chopped fresh parsley
1 head butter lettuce, washed and torn
Half reserved red onion, from Crispy Wonton Cups with Tuna Salad, thinly sliced
Reserved snow peas, from Crispy Wonton Cups with Tuna Salad
2 tablespoons slivered almonds
1 tablespoon capers, drained
1 (5-ounce) can chunk light tuna, drained
Reserved 2 hard boiled eggs, from Ham and Egg Tea Sandwiches, sliced in half

Steps:

  • In a small bowl, whisk together the lemon juice, zest, garlic, oil, and parsley and season with salt and pepper. Set aside.
  • Put the snow peas in boiling water for 2 minutes, and then shock them in cold water to stop them from overcooking.
  • In a large bowl, put the lettuce, onions, and snow peas and toss with the vinaigrette. Top with the almonds, capers, tuna, and sliced eggs. Serve immediately.

BROWN RICE SALADE NICOISE



Brown Rice Salade Nicoise image

From: "Whole Grains Every Day, Every Way" by Lorna Sass. "Chewy, easy-to-love short-grain brown rice makes an appealing grain base for a salad containing many of the elements of a traditional salade nicoise. The tuna and its soaking oil become a major part of the dressing, coating each grain with the savor of the sea." *Time does not include time to cook rice and green beans.

Provided by Engrossed

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 18

1/3 cup red onion, minced
1 1/2 teaspoons balsamic vinegar
1 (6 ounce) can tuna in olive oil, undrained
3 cups cooked barley or 3 cups cooked cracked farro
1 small red bell peppers or 1 small yellow bell pepper, seeded and diced
1/3 cup pitted oil-cured black olive, chopped
2 tablespoons capers, drained and rinsed and minced
1 -3 tablespoon fresh lemon juice
1 teaspoon lemon zest (optional)
1 -2 tablespoon olive oil (optional)
2 tablespoons fresh flat-leaf parsley or 2 tablespoons fresh tarragon, minced
2 teaspoons fresh lemon thyme, chopped (optional)
salt, to taste
fresh ground black pepper, to taste
6 cups romaine lettuce, loosely packed and shredded
radicchio, shredded and mixed with romaine (optional)
1 lb fresh green beans, trimmed and steamed and cooled
4 hard-boiled eggs, peeled and halved

Steps:

  • In a small bowl, combine the red onion and vinegar. Set aside to soak for at least 10 minutes.
  • Empty the tuna and oil into a large bowl. Flake tuna with a fork.
  • Add cooked brown rice, bell pepper, olives, and capers.
  • Stir in the onion and any unabsorbed vinegar.
  • Add lemon juice, lemon zest (if using), olive oil (if using), parsley, thyme (if using), and salt and pepper to taste.
  • To serve, place a bed or lettuce and radicchio (if using) on each plate and spoon the salad on top.
  • Arrange green beans and eggs alongside.

MEDITERRANEAN SALAD / SALADE NICOISE



Mediterranean Salad / Salade Nicoise image

A combination of tomatoes, potatoes, anchovy, tuna and lettuce, typical of the South of France. A perfect summer dish. Bon appetit!

Provided by Chef Mommie

Categories     Tuna

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

4 tomatoes
1 lettuce
3 cups potatoes (medium-sized)
3 cups green beans
1 cup canned tuna
6 anchovy fillets
2 eggs (boiled and peeled)
1/2 cup black olives
2 tablespoons fresh green herbs
1 cup French dressing

Steps:

  • Boil the potatoes for 15 minutes or until ready, peel them and cut them in quarter. Boil the green beans for 15 to 20 minutes.
  • Wash, drain and separate the lettuce leaves. Cut the boiled eggs into quarters. Drain the anchovies and tuna. Quarter the tomatoes.
  • Season the tomatoes and beans with french dressing.
  • Season the lettuce leaves. Place them around a bowl.
  • Arrange the potatoes in the bottom of the bowl.
  • Decorate with the beans, tomatoes, tuna, anchovies. eggs, black olives.
  • Pour in the remaining french dressing. Sprinkle with herbs.

Nutrition Facts : Calories 352.8, Fat 22.5, SaturatedFat 3.2, Cholesterol 73.9, Sodium 678.4, Carbohydrate 32.6, Fiber 7.2, Sugar 11.7, Protein 9.3

SALADE NICOISE



Salade Nicoise image

Provided by Marian Burros

Categories     dinner, lunch, salads and dressings, appetizer, main course

Time 40m

Yield 2 servings

Number Of Ingredients 16

12 ounces tiny new potatoes
2 eggs
8 ounces green beans
8 ounces fresh tuna
1 to 2 slices red onion, 1/2 cup chopped
3 to 4 large basil leaves, 2 tablespoons chopped
6 oil-cured black olives
2 ripe medium tomatoes
2 tablespoons lemon juice
1 tablespoon olive oil
1 1/2 teaspoons Dijon mustard
1 teaspoon anchovy paste
2 teaspoons capers
Freshly ground black pepper to taste
1/8 teaspoon salt
4 soft lettuce leaves, like Boston or bibb

Steps:

  • Scrub but do not peel potatoes; cook with eggs in pot large enough to hold potatoes, eggs and green beans.
  • Turn on broiler if using.
  • Trim green beans. Add them after the potatoes and eggs have cooked about 12 minutes.
  • Prepare stovetop grill, if using. Grill or broil tuna, following Canadian rule: measure fish at thickest part, and cook 8 to 10 minutes per inch, turning once.
  • Finely chop onion.
  • Wash, dry and cut basil leaves into thin strips; pit olives.
  • Wash, trim and cut tomato into wedges.
  • In small bowl whisk lemon juice, olive oil, mustard and anchovy paste. Stir in capers, onion, basil and olives.
  • When green beans are cooked, drain and cut in half crosswise. When potatoes are cooked, drain and quarter or halve. When eggs are cooked, drain and run under cold water; shell and discard one yolk. Cut remaining whole egg and white in quarters.
  • When tuna is ready, cut into bite-size pieces.
  • Arrange tuna, potatoes, green beans, eggs and tomatoes on lettuce leaves on a platter; spoon with dressing. Season with salt and pepper.

Nutrition Facts : @context http, Calories 467, UnsaturatedFat 10 grams, Carbohydrate 48 grams, Fat 14 grams, Fiber 10 grams, Protein 41 grams, SaturatedFat 3 grams, Sodium 523 milligrams, Sugar 10 grams, TransFat 0 grams

NIçOISE SALAD RECIPE BY TASTY



Niçoise Salad Recipe by Tasty image

Niçoise salad is a classic composed French salad. Hearty enough for a main course, it's filled with olive oil-packed tuna, runny eggs, tender potatoes and green beans, briny olives, crisp cucumber, and crunchy radishes and drizzled with a tangy Dijon vinaigrette.

Provided by Betsy Carter

Categories     Lunch

Time 35m

Yield 2 servings

Number Of Ingredients 15

3 large eggs
kosher salt, to taste
12 oz new potato
6 oz green beans
½ head boston lettuce, leaves separated
⅓ english cucumber, thinly sliced
½ cup kalamata olive, pitted
1 can olive oil-packed tuna, flaked
½ cup radish, trimmed and halved
2 cloves garlic, minced
2 teaspoons dijon mustard
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
2 teaspoons champagne vinegar
3 tablespoons olive oil

Steps:

  • Make the salad: Prepare an ice bath by filling a large bowl with ice and cold water. Set aside.
  • Fill a small pot with water and bring to a boil over high heat. Reduce the heat to low and carefully submerge the eggs in the water. Cook for 7 minutes, then transfer to the ice bath. Let the eggs cool for 5 minutes, then peel. Slice the eggs in half lengthwise.
  • Add the potatoes to a medium pot and cover with cold water. Add a large pinch of salt. Bring the water to a boil and cook until the potatoes are fork-tender, about 15 minutes. Drain the potatoes in a colander. Cut the potatoes in half.
  • Fill a medium pot with water and a large pinch of salt. Once the water begins to boil, add the green beans and cook until bright green and just fork-tender, about 3 minutes. Drain the beans in a colander and rinse with cold water.
  • Make the vinaigrette: In a small bowl or glass measuring cup, whisk together the garlic, mustard, salt, pepper, and vinegar. Add the olive oil and whisk until smooth.
  • Lay the Boston lettuce leaves on a serving platter. Arrange the potatoes, cucumber, eggs, olives, tuna, green beans, and radishes on top.
  • Drizzle the vinaigrette over the salad and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 675 calories, Carbohydrate 50 grams, Fat 36 grams, Fiber 9 grams, Protein 39 grams, Sugar 7 grams

SALADE NIçOISE



Salade Niçoise image

Provided by Karin Korvin

Categories     Salad     Egg     Leafy Green     Olive     Tomato     Vegetable     Quick & Easy     Bastille Day     Lunch     Tuna     Summer     Healthy     Bon Appétit     Santa Monica     California     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 6 Main-course servings

Number Of Ingredients 14

1 cup olive oil
1 cup chopped fresh basil or 2 tablespoons dried
1/4 cup fresh lemon juice
2 garlic cloves, chopped
1 small head green leaf lettuce, torn into bite-size pieces
4 large tomatoes, cut into wedges
1 green pepper, cut into strips
1 small cucumber, peeled sliced
6 to 8 radishes, trimmed, sliced
3 hard-boiled eggs, quartered
2 6-ounce cans solid white tuna, drained, separated into chunks
12 drained canned anchovy fillets
12 black olives (preferably brine-cured)
3 green onions, chopped

Steps:

  • Whisk first 4 ingredients in small bowl to blend. Season dressing to taste with salt and pepper.
  • Arrange bed of lettuce on large platter. Top decoratively with remaining ingredients. Drizzle enough dressing over to moisten. Serve, passing remaining dressing separately.

MEDITERRANEAN BROWN RICE SALAD



Mediterranean Brown Rice Salad image

My family and friends all love this salad, which they've referred to as "the Greek salad." The recipe makes enough to feed a crowd, so it's a perfect bring-along for a big party. No matter what you're looking for-something with the Greek flavors you love, or just a healthy, simple salad-it will not disappoint! If you'd like, substitute orzo for the rice. -Sarah Hawkins, Wanatah, Indiana

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 12 servings.

Number Of Ingredients 13

1-1/2 cups uncooked long grain brown rice
3-1/2 cups water
2 tablespoons white vinegar
2 tablespoons balsamic vinegar
1 garlic clove, minced
3/4 teaspoon pepper
1/2 teaspoon salt
1/2 cup olive oil
1/4 cup chopped fresh basil
6 ounces fresh baby spinach (about 8 cups), coarsely chopped
16 ounces cherry tomatoes, halved
6 green onions, thinly sliced
2 cups (8 ounces) crumbled feta cheese

Steps:

  • In a saucepan, combine rice and water; bring to a boil. Reduce heat; simmer, covered, until rice is tender and liquid is absorbed, 35-40 minutes., Meanwhile, place vinegars, garlic, pepper and salt in bowl and whisk together. While whisking, gradually add oil in a steady stream. Stir in basil., Place spinach in a large bowl; add cooked rice. Stir in tomatoes, green onions and dressing; toss until spinach is wilted. Gently stir in feta. Loosely cover and refrigerate 2 hours or until cold.

Nutrition Facts : Calories 55 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 291mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.

SALADE NIçOISE



Salade niçoise image

Make salade niçoise your go-to salad for summer. With crunchy lettuce, ripe tomatoes, potatoes, tuna and soft-boiled eggs, it's full of flavour and texture

Provided by Barney Desmazery

Categories     Dinner, Lunch, Supper

Time 35m

Number Of Ingredients 12

8 new potatoes
50g green beans (or a small handful), trimmed and halved
3 eggs
2 Little Gem lettuces , quartered
50g pitted black olives
2 medium tomatoes (plum are good), quartered
145g can tuna in olive oil, drained, oil reserved (see below)
½ garlic clove
1 anchovy fillet (optional)
1 tbsp Dijion mustard
2 tbsp red wine vinegar
4 tbsp reserved olive oil from the tuna can (topped up, if needed)

Steps:

  • To make the dressing, mash the garlic and anchovy, if using, with a small pinch of salt on a board using the blade of a large knife, or in a pestle and mortar. Combine the paste with the mustard and vinegar, then slowly stir in the tuna oil. Set aside.
  • Tip the new potatoes into a large pan of cold salted water, ensuring they're well covered. Bring to the boil, then reduce the heat to a simmer. Add the beans and cook for 5 mins, then remove with a slotted spoon and immediately plunge into a bowl of iced water to cool. Cook the potatoes for another 5 mins until tender, then drain and leave to cool. When cool enough to handle, halve or quarter them, and toss in a large bowl with 1 tbsp of the dressing. Leave to cool completely.
  • Meanwhile, cook the eggs in a second pan of simmering water for 7½ mins, then transfer to a bowl of iced water to cool. Drain the beans and eggs, then peel and halve the eggs.
  • Tip the lettuce quarters, cooked beans and olives into the bowl with the potatoes. Add most of the remaining dressing and gently toss. Divide the salad between two bowls, and top with the tomatoes and eggs. Flake over the tuna, then drizzle with the rest of the dressing and season.

Nutrition Facts : Calories 633 calories, Fat 42 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 9 grams sugar, Fiber 9 grams fiber, Protein 34 grams protein, Sodium 2.2 milligram of sodium

LEFTOVER SALADE NICOISE



Leftover Salade Nicoise image

The idea behind this beautiful and delicious lunch or dinner salad is to use up all the remnants left in your refrigerator from the weekend's meals. Hard-boiled eggs, along with anchovies and olives, bring the salad closer to its origin in the south of France.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 1h20m

Number Of Ingredients 19

2 tablespoons minced shallot
1 tablespoon red-wine vinegar
5 tablespoons plus 2 teaspoons extra-virgin olive oil, divided
8 ounces green beans, steamed until tender, cooled under cold water, and patted dry
Coarse salt and freshly ground pepper
1 pound tiny new potatoes, boiled until tender
2 tablespoons fresh chopped dill
1 1/2 cups fresh or cooked corn kernels (from 2 ears)
1 1/2 ounces Parmesan cheese, shaved (about 1/2 cup)
1/2 cup firmly packed fresh basil leaves, plus more for serving
1 pound tomatoes (about 2 1/2 medium), cut into 1-inch wedges
1 large endive (about 6 ounces), cut into thin strips lengthwise
Leftover Cedar-Planked Salmon, cold or room temperature, flaked into large pieces
Leftover Grilled Herbed Shrimp, cold or room temperature
4 links fresh chorizo or other sausage, halved lengthwise and grilled
Tender lettuce leaves
4 large eggs, hard-boiled, halved, and salted
Anchovy fillets packed in olive oil, for serving
Olives, for serving

Steps:

  • Combine shallot, vinegar, and 2 teaspoons oil in a bowl. Add green beans and toss well. Season with salt and pepper; set aside. Combine potatoes, 1 tablespoon oil, and dill and toss well. Season with salt and pepper; set aside. Combine corn, 1 tablespoon oil, and cheese and toss well. Season with salt and pepper; set aside.
  • Bring a small pot of water to a boil. Add basil and cook 30 seconds. Transfer with a slotted spoon to a bowl of ice water to stop the cooking. Squeeze basil dry, then transfer to a small food processor or mortar and pestle. Add remaining 3 tablespoons oil and 1/2 teaspoon salt. Puree until smooth. Toss basil oil with tomatoes and season with salt and pepper; set aside.
  • Arrange endive, salmon, shrimp, sausage, lettuce, eggs, and basil leaves on a platter. Add dressed green beans, potatoes, corn, and tomatoes. Serve with anchovies and olives.

AUTHENTIC SALADE NICOISE



Authentic Salade Nicoise image

This is the recipe that is considered authentique by Capelina d'or and sian d'aqui, 2 associations that promote authentique Nice cooking. To all of those who consider beans and cooked potatoes a basic of this salad, I have to tell you that this is an invention of the famous chef Auguste Escoffier. A traditional salade nicoise does not contain cooked foods appart from hard boiled eggs. Originally it was a plain tomato salad with anchovies and onions and developped from there.

Provided by spatchcock

Categories     Vegetable

Time 10m

Yield 1 serving(s)

Number Of Ingredients 14

1 tomatoes, quartered
green onion
3 radishes, sliced or whole
1 stalk celery
basil, chopped
1 small green pepper
1 hard-boiled egg, quartered
3 -5 non-salted anchovies
tuna, to taste (optional)
salt, to taste
pepper
oil, to taste
vinegar
1 garlic clove, cut in half

Steps:

  • take a plate and rub with the halfed garlic clove.
  • arrange the vegetables, egg and anchovies on the plate.
  • salt and pepper and sprinkle with olive oil and vinegar.
  • If you serve several people,multiply the portions and you might want to just arrange the veggies etc on the plate and put oil, vinegar and salt and pepper on the table.
  • According to season the purists allow fresh artichocs and.
  • little white beans (since those need to be cooked, I suppose this is a concession to those who insist on beans).

Nutrition Facts : Calories 151.9, Fat 6.9, SaturatedFat 2, Cholesterol 222.2, Sodium 548.3, Carbohydrate 11.4, Fiber 3.6, Sugar 6.6, Protein 12

SALADE NICOISE



Salade Nicoise image

Provided by Fran Schumer

Categories     weekday, salads and dressings

Time 30m

Yield six to eight servings

Number Of Ingredients 14

8 new potatoes, scrubbed
1/2 tablespoon dijon mustard
2 1/2 tablespoons wine vinegar
Minced parsley or snipped chives to taste
1/3 cup olive oil
2 pounds lightly cooked green beans
10 Italian plum or 6 Jersey tomatoes, very ripe
1 small purple onion, peeled and sliced
1/2 cup nicoise or any oil-cured olives (do not use canned)
1/4 cup chopped Italian parsley
Freshly ground pepper to taste
6 hard-cooked eggs, shelled and quartered
12 ounces oil-packed white tuna, drained
2 ounces anchovy fillets

Steps:

  • Boil the potatoes about nine minutes. When cool, quarter; transfer to large bowl.
  • Make vinaigrette by mixing the mustard, the wine vinegar, and the chives or parsley; then slowly drizzle in the olive oil, constantly whisking. Set aside.
  • Add the green beans, tomatoes, onion, olives, Italian parsley and pepper to the potatoes. Pour half the vinaigrette over the vegetables, and toss gently.
  • Just before serving, transfer the salad to a large serving platter. Arrange the egg quarters around the platter. Flake the tuna over the salad, and arrange the anchovy fillets over the tuna. Drizzle with remaining vinaigrette.

Nutrition Facts : @context http, Calories 331, UnsaturatedFat 11 grams, Carbohydrate 29 grams, Fat 16 grams, Fiber 7 grams, Protein 21 grams, SaturatedFat 3 grams, Sodium 543 milligrams, Sugar 7 grams, TransFat 0 grams

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