Broiled Scallops In Lime Sauce Food

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PAN SEARED SCALLOPS WITH CITRUS SAUCE



Pan Seared Scallops with Citrus Sauce image

A simple tasty recipe for Seared Scallops ( or fish) with Citrus Sauce. Serve with steamed green beans or roasted asparagus.

Provided by Sylvia Fountaine | Feasting at Home Blog

Categories     Main

Time 20m

Number Of Ingredients 12

6 tablespoons olive oil
2 tablespoons orange juice plus 1 tablespoon zest
1 tablespoon lime juice
1 small shallot - finely chopped
1 tablespoon chopped cilantro ( or sub parsley)
⅛ teaspoon chili flakes or aleppo chili pepper
--
2-4 portions of scallops or fish ( try to find large "dry" scallops)
1-2 tablespoons olive oil
salt and pepper to taste
--
Optional- 2-4 portions Green beans or substitute asparagus

Steps:

  • In a small bowl, mix dressing ingredients together and set aside.
  • If steaming green beans, set them inside a steamer basket inside a pot, with a little water. Bring to a boil, cover, steam 2 - 3 minutes, or until bright green and just tender. Uncover.
  • Heat oil in a large skillet over medium high heat until smoking.
  • Season the oil with salt and pepper. Add the patted dry scallops ( or fish) and sear for 1-2 minutes until golden. Turn over. If cooking a thick piece of fish, finish in a warm oven.
  • Spoon flavorful dressing over the scallops and green beans.

Nutrition Facts : Calories 275 calories

BROILED SCALLOPS IN LIME SAUCE



Broiled Scallops in Lime Sauce image

Since my husband's heart attack, I'm on an endless quest for heart-healthier food. Here is a version of scallops that he can indulge in!

Provided by C and Ds Mommy

Categories     Lactose Free

Time 11m

Yield 4 serving(s)

Number Of Ingredients 6

4 tablespoons honey
2 tablespoons lime juice
1 tablespoon olive oil
1 lb bay scallops or 1 lb sea scallops
2 teaspoons lime zest
1 lime, cut into 4 wedges

Steps:

  • Preheat the broiler. Position the rack to 4 inches from the heat. Line a cookie sheet with foil, and spray it with cooking spray. Rinse the scallops and pat dry.
  • In a large bowl, whisk together the honey, lime juice and oil.
  • Add the scallops and toss gently to coat.
  • Arrange the scallops in a single layer on the cookie sheet. Broil until opaque, about 5 minutes. Turn the scallops over and broil for another minute.
  • Divide the scallops onto plates, and spoon leftover juices from the cookie sheet over them. Sprinkle with grated lime peel, and serve with a lime wedge.

Nutrition Facts : Calories 200.7, Fat 4.3, SaturatedFat 0.6, Cholesterol 37.5, Sodium 184.4, Carbohydrate 22.4, Fiber 0.5, Sugar 17.7, Protein 19.3

GRILLED SCALLOPS WITH NORI, GINGER, AND LIME



Grilled Scallops with Nori, Ginger, and Lime image

To make scallops easier to grill, we thread them onto sets of two skewers, not one, so they don't spin around willy-nilly when you pick them up.

Provided by Andy Baraghani

Categories     Bon Appétit     Dinner     Seafood     Shellfish     Scallop     Green Onion/Scallion     Lime Juice     Mayonnaise     Soy Free     Dairy Free     Tree Nut Free     Peanut Free     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 13

1/3 cup mayonnaise
2 tsp. fresh lime juice
Kosher salt
1 toasted nori sheet
1 tsp. ground coriander
1/2 tsp. ground ginger
2 Tbsp. vegetable oil, plus more for grill
12 large dry sea scallops, side muscles removed, patted dry
1/2 lime
3 scallions, dark green parts only, very thinly sliced
1 tsp. Aleppo-style or other mild red pepper flakes or gochugaru (coarse Korean red pepper powder)
Special Equipment:
A spice mill; eight 8" wooden skewers, soaked at least 1 hour

Steps:

  • Prepare a grill for medium-high heat. Mix mayonnaise, lime juice, a pinch of salt, and 1 Tbsp. water in a small bowl; set lime mayo aside.
  • Finely grind nori in spice mill. Transfer half to a small bowl; set aside for serving. Transfer remaining nori to a large bowl and mix in coriander, ginger, and 2 Tbsp. oil. Add scallops and toss to coat.
  • Thread 3 scallops onto 2 skewers. (This will keep scallops in place and make them easy to turn. You can also use this method for shrimp and small peppers like shishito and Padrón.) Repeat with remaining scallops and skewers. Season both sides with salt.
  • Clean and oil grate, then immediately place scallops on the outside edge of the grill so that the skewers are hanging off the side. Grill, turning scallops with handles of skewers, until grill marks appear and scallops are just cooked through, about 3 minutes per side, depending on their size.
  • Spread lime mayo on a platter and place skewers with scallops on top. Finely grate zest from lime half over, then squeeze juice over. Top with scallions and sprinkle with Aleppo-style pepper and reserved nori.

BROILED SCALLOPS



Broiled Scallops image

My husband thinks these scallops are better than any we have found in any restaurant.

Provided by Gail New

Categories     Seafood     Shellfish     Scallops

Time 13m

Yield 3

Number Of Ingredients 4

1 ½ pounds bay scallops
1 tablespoon garlic salt
2 tablespoons butter, melted
2 tablespoons lemon juice

Steps:

  • Turn broiler on.
  • Rinse scallop and place in a shallow baking pan. Sprinkle with garlic salt, melted butter or margarine and lemon juice.
  • Broil 6 to 8 minutes or until scallops start to turn golden. Remove from oven and serve with extra melted butter or margarine on the side for dipping.

Nutrition Facts : Calories 272.9 calories, Carbohydrate 6.8 g, Cholesterol 95.3 mg, Fat 9.4 g, Fiber 0.1 g, Protein 38.3 g, SaturatedFat 5 g, Sodium 2232.2 mg, Sugar 0.2 g

BROILED SCALLOPS



Broiled Scallops image

These quick scallops are perfect for two. They look as if they were prepared in a fancy restaurant. -Susan Coryell, Huddleston, Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 11

2 green onions, sliced
1 garlic clove, minced
2 teaspoons olive oil
12 ounces sea scallops
2 teaspoons minced fresh parsley
1 teaspoon finely chopped fresh basil
1/4 cup vermouth or chicken broth
1/8 teaspoon salt
1/8 teaspoon white pepper
1/3 cup soft bread crumbs
2 teaspoons butter

Steps:

  • In a nonstick skillet, saute onions and garlic in oil until tender. Add the scallops, parsley and basil; cook and stir over medium heat until scallops are firm and opaque. Add the vermouth or broth, salt and pepper; cook, uncovered, over medium-low heat for 1 minute., Divide mixture evenly between 2 ovenproof 1-1/2-cup dishes. Sprinkle with bread crumbs; dot with butter. Broil 4-6 in. from heat until scallops are firm and opaque and bread crumbs are golden brown.

Nutrition Facts : Calories 296 calories, Fat 10g fat (3g saturated fat), Cholesterol 66mg cholesterol, Sodium 506mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic exchanges

SOY CITRUS MARINATED SCALLOPS



Soy Citrus Marinated Scallops image

Categories     Citrus     Shellfish     Soy     Appetizer     Marinate     Sauté     Low Fat     Dinner     Seafood     Scallop     Winter     Healthy     Soy Sauce     Gourmet     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free

Yield Makes 6 servings

Number Of Ingredients 10

2/3 cup soy sauce
1/4 cup fresh lemon juice
1/4 cup fresh lime juice
3 tablespoons plus 1 teaspoon sugar
2 teaspoons finely grated peeled fresh ginger
2 teaspoons Asian sesame oil
2 lb large sea scallops (30), tough muscle removed from side of each if necessary
2 teaspoons vegetable oil
Garnish: 2 teaspoons sesame seeds (preferably black),toasted
Accompaniment: soba salad ;

Steps:

  • Whisk together soy sauce, lemon and lime juices, sugar, ginger, and sesame oil in a wide shallow nonreactive bowl. Add scallops and marinate, covered, at room temperature, 5 minutes on each side (do not marinate any longer, or scallops will become mushy once cooked). Transfer scallops to a plate and reserve marinade.
  • Heat 1/2 teaspoon vegetable oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté scallops, 6 to 8 at a time, until golden brown and just cooked through, 2 to 3 minutes on each of the 2 flat sides, transferring to a plate as cooked. Wipe out skillet and add 1/2 teaspoon oil between batches.
  • Wipe out skillet again, then add marinade and boil until reduced to about 1/3 cup, about 2 minutes. Drizzle scallops with sauce.

BROILED SCALLOPS



Broiled Scallops image

Make and share this Broiled Scallops recipe from Food.com.

Provided by Millereg

Categories     Lunch/Snacks

Time 21m

Yield 10 scallops, 2 serving(s)

Number Of Ingredients 8

10 scallops
1 tablespoon unsalted butter or 1 tablespoon margarine
1 tablespoon olive oil
1 dash garlic powder
1 dash onion powder
1 dash paprika
chives
parsley

Steps:

  • Put the scallops onto a container for the broiler.
  • Add butter/margarine and olive oil.
  • Sprinkle spices onto the scallops.
  • Place a few inches away from broiler fire.
  • Broil for 12 minutes.
  • Turn the scallops over and broil for another 4 minutes.
  • Serve as an appetizer or as part of a main course.

PAN-FRIED SCALLOPS



Pan-fried scallops image

For a healthy-yet-special starter, try our easy pan-fried scallops with a squeeze of zesty lime and a sprinkling of chilli and coriander

Provided by Jo Pratt

Categories     Dinner, Lunch, Side dish, Starter

Time 15m

Yield Serves 2 as a starter

Number Of Ingredients 7

6-8 scallops
1 tbsp olive oil
2 large chopped garlic cloves
1 tsp chopped fresh red chilli
juice of half a lime
roughly chopped coriander
salt and pepper

Steps:

  • Fry the scallops in the olive oil for about 1 min until golden, then flip them over and sprinkle over the garlic cloves and chopped fresh red chilli into the pan. Cook for about 1 min more, then squeeze over the juice of the lime.
  • Finish off with roughly chopped coriander and salt and pepper. Serve straight away.

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