Broccoli Pasta With Salmon Food

GARLIC OIL SAUTEED PASTA WITH BROCCOLI

Steps:

• In a large saute pan, heat the olive oil, garlic, and pepper flakes over medium heat until fragrant. Once the garlic has turned golden in color, remove it from the pan. You are left with garlic-infused oil in the pan. Add the broccoli to the pan.
• Cook's Note: Be sure the broccoli is completely dry before tossing it into the pan.
• Toss the broccoli to coat with the oil. Season with salt and pepper and saute over medium heat until the broccoli barely loses some of its crunch, about 5 minutes. Turn the heat up to high and deglaze the pan with the red wine vinegar. Add a few tablespoons of water, if needed.
• Cook's Note: Use pasta water if the pasta was made fresh.
• Add in the pasta and toss to coat with the oil. Top with Parmesan cheese for serving.

BROCCOLI PASTA WITH SALMON

Steps:

• Wash and clean the broccoli, cut it into small flowers and cook it in boiling saltwater for 4 minutes.
• Set aside.
• Take it out and cook the pasta in the same water until al dente.
• Set aside.
• Cut the salmon into thin slices and then into bites (never into cubes).
• Whisk the eggs and add milk, a pinch of salt and the freshly grinded black pepper.
• Put the pasta in a nice salad bowl, pour the eggs over it, add the broccoli and at last the salmon and blend.
• Serve or store in fridge for up to 24 hours.

SALMON BROCCOLI PASTA

Steps:

• Boil water in a large pot (cook broccoli then use same water to cook pasta to save time). Pull the broccoli apart into small trees. Cook broccoli for about 5 minutes and take out and drain and run under cold water.
• Keep the pot of water on and boiling then add salt and cook pasta according to package directions; drain and drizzle a little olive oil to keep from clumping, set aside.
• Melt the butter and add the olive oil using low heat in a large sauce pan (or use the same pot to reduce dishes).
• Saute garlic and cook for about 4 minutes, add in half and half, a little salt, and cook just until half and half is heated up.
• Add the broccoli, salmon, and pasta, let that soak up the sauce.
• Next add the ricotta cheese and mix it inches Season with salt and pepper to taste.
• Add chives if desired.
• Sprinkle with parmesan cheese and serve.

SALMON AND BROCCOLI PASTA

Steps:

• Pre-heat oven to 190C. Gently fry the onion and garlic in a splash of olive oil with the oregano until soft.
• Add the tomatoes and chili, season with black pepper and salt and simmer for up to half an hour until the sauce has reduced and tomatoes have broken down. You can mash up the tomatoes towards the end with a spoon.
• Halfway through the sauce cooking time, place the salmon fillets on a baking tray, drizzle with olive oil and season with black pepper and salt. Roast in the oven for 12 minutes.
• Cook the pasta according to the instructions and steam the broccoli for ten minutes.
• When the sauce is cooked add a splash of red wine vinegar and the cream and stir through. Break up the salmon into bite size chunks and stir into the pasta.
• Serve the salmon pasta over the tagliatelle and scatter the broccoli over top. Great with a good sprinkling of parmesan too.

SALMON WITH BROCCOLI AND PASTA

Steps:

• In a large saucepan, cook spaghetti according to package directions, adding broccoli during the last 5 minutes of cooking., Meanwhile, sprinkle salmon with seafood seasoning. Cook in batches on an indoor grill for 5 minutes or until fish flakes easily with a fork., Drain spaghetti and broccoli; transfer to a large bowl. Add the tomatoes, cheese, oil, salt and pepper; toss to coat. Serve with salmon.

PASTA WITH SALMON, BROCCOLI RABE, AND GARLIC

Steps:

• Cook pasta in a large pot of generously salted boiling water until al dente; add broccoli rabe 2 minutes before pasta is done. Reserve 1 cup pasta water; drain pasta and broccoli rabe.
• Combine oil, garlic, and red-pepper flakes in pot over medium. Cook, stirring, until garlic is just softened, about 2 minutes. Add pasta, broccoli rabe, and cheese to pot; toss to coat. Add reserved pasta water, a little at a time, until sauce evenly coats pasta. Gently fold in salmon. Serve, with more cheese and red-pepper flakes and a drizzle of oil.