Chilled Minty Coconut Melon Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILLED MELON, CUCUMBER, AND MINT SOUP



Chilled Melon, Cucumber, and Mint Soup image

For an extra hint of sweetness, drizzle the soup with a bit of honey just before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 20m

Number Of Ingredients 8

3 English cucumbers
1/2 honeydew melon, peeled, seeded, and cut into 1-inch chunks (8 cups)
1/2 to 2/3 cup fresh lime juice (from 6 limes), plus wedges for serving
1 cup lightly packed fresh mint leaves, plus more for serving
2 cups crushed ice
Coarse salt
2 cups Greek yogurt
Extra-virgin olive oil

Steps:

  • Peel, halve, and seed 2 cucumbers, then coarsely chop. (You should have about 4 1/2 cups.) Halve and seed remaining (unpeeled) cucumber; cut into a 1/4-inch dice. Working in batches, puree chopped cucumbers, melon, 1/2 cup lime juice, mint, and ice in a food processor or blender. Season with salt and more lime juice. Transfer soup to a bowl, cover, and refrigerate until ready to serve, up to 2 hours.
  • Smear 1/4 cup yogurt onto two sides of each serving bowl. Spoon chilled soup into bowls, drizzle with oil, and sprinkle with diced cucumbers and mint. Serve, with lime wedges.

CHILLED COCONUT-HONEYDEW SOUP



Chilled Coconut-Honeydew Soup image

A refreshing chilled soup with honeydew melon, lime juice, and coconut milk is great for hot days. Use reduced-fat coconut milk to make the soup even lighter.

Provided by Afiyet_olson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cold Soup Recipes

Time 1h5m

Yield 4

Number Of Ingredients 6

1 honeydew melon, cubed
1 (14 ounce) can light coconut milk
2 tablespoons honey
2 limes, juiced
½ teaspoon ground cinnamon
¼ teaspoon ground ginger

Steps:

  • Combine honeydew melon, coconut milk, honey, lime juice, cinnamon, and ginger in a blender; blend until smooth. Refrigerate for 1 hour and serve chilled.

Nutrition Facts : Calories 251 calories, Carbohydrate 43.3 g, Fat 9.3 g, Fiber 3.7 g, Protein 2.9 g, SaturatedFat 5.4 g, Sodium 69.3 mg, Sugar 35.2 g

CHILLED MELON SOUP



Chilled Melon Soup image

Provided by The Hearty Boys

Categories     appetizer

Time 1h15m

Yield 12 (4-ounce) servings

Number Of Ingredients 8

1 cantaloupe, peeled, seeded and cut into chunks
1 cup plain yogurt
3/4 cup orange juice
1 tablespoon honey
1/4 teaspoon nutmeg
1/4 teaspoon salt
Generous pinch cayenne
Fresh mint, for garnish

Steps:

  • Put half of the cantaloupe into a blender along with the yogurt and blend until smooth. Add the remaining cantaloupe and blend again until smooth. Pour into a large mixing bowl. Add the orange juice, honey, nutmeg, salt and cayenne and blend until well mixed. Pour into a soup tureen and chill at least 1 hour before serving. Garnish with fresh mint sprigs before setting out.

CHILLED MELON, CUCUMBER AND MINT SALAD



Chilled Melon, Cucumber and Mint Salad image

Provided by Alex Guarnaschelli

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7

2 medium melons, such as cantaloupe, Galia or honeydew
2 medium hothouse cucumbers, peeled, cut into 1-inch cubes and chilled
4 tablespoons extra-virgin olive oil
Zest and juice from 1 small lime
1 tablespoon honey
6 fresh mint sprigs, stemmed
Freshly ground black pepper

Steps:

  • Place the melons on a flat surface and split each one in half. Scoop out and discard the seeds. Use the larger-size scoop on a melon baller to scoop out the flesh. The goal is to tightly pack about 6 generous cups of melon flesh and then hollow the four melon halves out for presentation. Scrape the halves with a spoon to smooth the insides and gather additional flesh (and trap any juices) in a separate bowl until you have 1 heaping cup. Save the melon halves. Refrigerate the melon balls.
  • Place the melon scraps and juices in a blender and add 3 tablespoons of the olive oil, the lime zest and juice and honey. Puree until smooth and taste for seasoning. Add more honey, if needed. Add a splash of water if more liquid is needed to make a smooth puree. Refrigerate.
  • In a medium bowl, toss the cucumbers with the remaining 1 tablespoon olive oil and a generous amount of black pepper. Toss the melon balls with the dressing. Sprinkle the cucumbers and mint over the melon and mix a little. Fill the melon halves.

CHILLED MELON SOUP



Chilled Melon Soup image

Looking for something to put pizazz in a summer luncheon? Try this pretty, refreshing soup with a kick of cayenne pepper to get the conversation going. -Mary Lou Timpson, Colorado City, Arizona

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 8

3/4 cup orange juice
1 cup plain yogurt
1 medium cantaloupe, peeled, seeded and cubed
1 tablespoon honey
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/8 teaspoon cayenne pepper
6 mint sprigs

Steps:

  • Place the orange juice, yogurt and cantaloupe in a blender; cover and process until pureed. Add the honey, salt, nutmeg and cayenne; cover and process until smooth. Refrigerate for at least 1 hour before serving. Garnish with mint sprigs.

Nutrition Facts : Calories 82 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 126mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

CHILLED MELON SOUP



Chilled Melon Soup image

This soup reminds me of summer. It's easy, cool, colorful, and refreshing. It is perfect for a bridal shower, baby shower, or ladies luncheon; men like it too. The presentation will bring out your artistic side. Preparation time does not include chilling. Easy to double or triple. NOTE: I recommend using a wide rimmed shallow soup bowl (if they are available to you). The surface area is larger and gives you a broader "canvas" to create your pattern. What ever style bowl you have will work, YOU are the artist with this recipe, not the bowl. Have Fun...

Provided by JTsMom

Categories     Strawberry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

3 cups honeydew melon, peeled and cubed
3 cups cantaloupe, peeled and cubed
1/4 cup vodka, chilled (divided)
1/4 cup light brown sugar, firmly packed (divided)
4 teaspoons fresh lime juice, divided
1 cup strawberry, sliced
fresh mint leaves (optional)

Steps:

  • Have all your fruit prepared and chilled.
  • Place honeydew melon into a blender and process until smooth, (do not over process), pour into a bowl and set aside.
  • Rinse out blender and process the cantaloupe until smooth; pour into a bowl.
  • To each bowl of puréed melon; add 2 tablespoons chilled vodka, 2 tablespoons brown sugar, and 2 teaspoons lime juice, stir well, cover and chill.
  • Place sliced strawberries in blender and process until smooth. Pour into a bowl; cover and chill.
  • To serve:.
  • Pour 1/2 cup of cantaloupe mixture into each of 4 individual bowls.
  • Pour 1/2 cup of honeydew mixture in center of cantaloupe mixture.
  • Dollop each serving with 2 tablespoons of puréed strawberries in the center.
  • Take a wooden tooth pick, place it below the surface of the strawberry purée and without lifting it, pull it to the edge of the bowl, passing through the honeydew and cantaloupe purées. Repeat this all the way around the bowl. For an even more decorative pattern, starting from the edge of the bowl (in-between the stripes you have just made), place the tooth pick into the cantaloupe purée and pull it in the opposite direction to the center of the bowl, passing through the honeydew purée ending in the strawberry purée. You can do more simple decorative pattens by making random swirls, waves, or wiggly lines. It is a blank canvas, have fun.
  • Garnish with a sprig of mint. (optional).

Nutrition Facts : Calories 185.4, Fat 0.5, SaturatedFat 0.1, Sodium 49.1, Carbohydrate 38.5, Fiber 2.9, Sugar 35.2, Protein 2

CHILLED MELON SOUP



Chilled Melon Soup image

I took this from Eating Well Magazine and it is a favorite at our home! I omitted the jalapeno, but the original recipe does call for 1 pepper chopped and added to blender with the scallions. You can try any variety of melon with this soup! I have so far only made it with watermelon and it was wonderful!

Provided by mommyto3under3

Categories     Melons

Time 2h40m

Yield 6 serving(s)

Number Of Ingredients 12

6 cups cubed ripe melon
1/2 cup diced seedless cucumber
6 tablespoons lime juice, divided, plus more to taste
1 tablespoon thinly sliced scallion, green
1 whole scallion
1 cup cold water
1 strip orange zest (2-by-1/2-inch strip)
1/2 cup orange juice, plus more to taste
1 teaspoon chopped fresh ginger
1/2 teaspoon salt
2 tablespoons finely chopped cilantro or 2 tablespoons mint, for garnish
6 teaspoons plain yogurt (to garnish) or 6 teaspoons creme fraiche (to garnish)

Steps:

  • Dice enough melon to measure 1 cup and combine in a small bowl with cucumber, 2 tbsp lime juice and scallion green. Cover and refrigerate until ready to serve soup.
  • Place the remaining melon and 4 tbsp of lime juice in a blender. Chop the whole scallion and add to the blender along with the water, orange zest, orange juice, ginger and salt. Blend until smooth and creamy. Taste and add more lime juice, and/or orange juice, if desired.
  • Refrigerate the soup until chilled, 2 hours.
  • Stir the reserved diced melon mixture and divide among 4 soup bowls. Pour the soup into the bowls and garnish with cilantro (or mint) and yogurt.

Nutrition Facts : Calories 19, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.7, Sodium 198.4, Carbohydrate 4.3, Fiber 0.2, Sugar 2.5, Protein 0.5

More about "chilled minty coconut melon soup food"

CHILLED MELON MINT SOUP WITH TOASTED SRIRACHA COCONUT
chilled-melon-mint-soup-with-toasted-sriracha-coconut image
Make the Toasted Coconut. Prepare the coconut first. Preheat the oven to 350-degrees F. In a medium-sized bowl, combine all of the ingredients …
From unrefinedvegan.com
Estimated Reading Time 2 mins
Calories 126 per serving
Total Time 10 mins


CHILLED MELON SOUP RECIPE - NDTV FOOD
chilled-melon-soup-recipe-ndtv-food image
Recipes Low Fat Chilled Melon Soup . Story Progress Back to home. Chilled Melon Soup Recipe. Recipe in Hindi ... Prep Time 10 mins . Cook Time 15 mins . Recipe Servings 1. Easy. Ingredients of Chilled Melon Soup. 1 medium …
From food.ndtv.com


COLD COCONUT-MELON SOUP RECIPE - EAT SMARTER USA
cold-coconut-melon-soup-recipe-eat-smarter-usa image
Preparation steps. 1. Combine the coconut milk and sugar in a large saucepan and bring to a boil. Reduce the heat and simmer for about 10 minutes, until slightly thickened. 2. Remove from heat and stir in the cold milk. Allow to cool …
From eatsmarter.com


CHILLED MELON SOUP RECIPE | EATINGWELL
chilled-melon-soup-recipe-eatingwell image
Step 1. Dice enough melon to measure 1 cup and combine in a small bowl with cucumber, 2 tablespoons lime juice and scallion green. Cover and refrigerate until ready to serve the soup. Advertisement. Step 2. Place the remaining melon …
From eatingwell.com


MELON N’ MINT CHILLED SUMMER SOUP | VEGGIES AT TIFFANI’S
melon-n-mint-chilled-summer-soup-veggies-at-tiffanis image
Chilled Melon n' Mint Summer Soup. Watermelon, cantaloupe, mint, and coconut yogurt are the main ingredients in this delish-dish to beat-the-heat! The recipe only takes a few minutes to make, and of course, no cooking …
From veggiesattiffanis.com


CHILLED MELON AND MINT SOUP - MY PARISIAN KITCHEN
chilled-melon-and-mint-soup-my-parisian-kitchen image
Roughly chop melon into chunks. Remove mint leaves from sprigs. Put aside about 20 leaves for serving. . Place melon and mint into a food processor and puree until smooth. Not with a too high speed though otherwize soup will …
From myparisiankitchen.com


CHILLED MELON SOUP - MANJULA'S KITCHEN - INDIAN VEGETARIAN RECIPES
6-8 mint leaves; 1/4 teaspoon salt; Pinch of black pepper; 1 tablespoon freshly squeezed lemon juice; Method. In a blender puree ginger, mint leaves with half the melon. Add remaining melon, yogurt, sugar, salt, pepper and lemon juice. Blend until it is smooth. Refrigerate for best taste. Keep in freezer for about half an hour before serving. Notes
From manjulaskitchen.com


CHILLED MINTED CUCUMBER HONEYDEW SOUP RECIPE | EPICURIOUS
Step 2. In a blender purée mixture in batches 30 seconds, pouring mixture as puréed through a sieve into a bowl, and season soup with salt and pepper. Chill soup, covered, at least 2 hours and ...
From epicurious.com


CHILLED MELON AND MINT SOUP – ANDREA BEAMAN
6-7 fresh mint leaves (plus extra for garnish) 1-2 tbsp. local honey; Two pinches of sea salt/real salt; Raspberries; Chop melon into chunks and put into a food processor with lime juice, mint leaves, honey and sea salt. Puree until smooth. Adjust sweetness, if needed. Let the soup chill inside the refrigerator for at least one hour. Garnish ...
From andreabeaman.com


CHILLED MELON SOUP - FARM FLAVOR RECIPE
Garnish with melon balls, fresh berries or fresh mint. Nutrition Facts (per serving): Calories – 309, Fat – 1.0g, Dietary Fiber – 3.4g, Protein – 3.6g, Vitamin A – 226%, Vitamin C – 278%. **Nutrition information is calculated using an online calorie calculator.
From farmflavor.com


CHILLED MELON AND MINT SOUP - THE READABLE FEAST
1/2 large honeydew melon (2 to 2-1/2 pounds), seeded, peeled, and 1- inch diced. 3 tablespoons loosely packed fresh mint leaves. 1/2 large cantaloupe melon (1-1/2½to 2 pounds), seeded, peeled, and 1- inch diced. Mint sprigs for garnish (optional) 1. Place four soup bowls in the refrigerator to chill. 2. Zest the lime until you have 1/2 ...
From thereadablefeast.com


COCONUT MELON SOUP - ELLIE KRIEGER
Combine the melon, honey and lime juice in a food processor; puree until smooth. Add the coconut milk and pulse to incorporate. Transfer to an airtight container and refrigerate for at least 1 hour, and up to 2 days. To serve, ladle the soup into individual shallow bowls. Place a scoop of sorbet at the center of each portion, then top with the ...
From elliekrieger.com


CHILLED LAVENDER MELON SOUP - COPRA COCONUTS
Serves 2 What you need 1 large ripe melon, chopped small 2 TBS lime juice, freshly squeezed ½ tsp culinary lavender Blueberries, shredded coconut, and mint leaves for garnish Other topping options: black sesame seeds, hemp seeds, coconut whip cream, cacao nibs 3/4 cup Copra Coconut Water, defrosted Step by Step Place all ingredients in a blender …
From copracoconuts.com


CHILLED TWO MELON SOUP WITH MINT - LIFE OF A VEGAN CHEF
However, melon soup is not every ones cup of coffee. Some people don’t like the sweet flavor that comes naturally with melons. Luckily there is a way to spice it up literally. The use of yogurt, Tabasco, lemon juice and a little mint goes a long way to improve the flavor dramatically. I prefer the natural flavor of the water melons, though I like to mix it with
From lifeofaveganchef.com


CHILLED MINTY CUCUMBER-MELON SOUP – GPGOTTLIEB
In a food processor or blender, cream everything until smooth and frothy, about 60-90 seconds. Refrigerate until ready to serve. Add a small mint leaf to each bowl or glass. Optional: serve with a sprinkling of sunflower seeds, chopped hazelnuts, or finely chopped cucumber (set aside a piece after you peel the cucumber)
From gpgottlieb.com


SPARKLING MELON SOUP WITH MINT [JUST 5 INGREDIENTS, VIDEO]
Halve melon and scoop out seeds and discard. Continue scooping out the flesh with a large spoon into a medium size bowl. Once complete, place in the container of a blender like a Vitamix, with lime juice and a couple pinches of pink Himalayan salt and blend until smooth. Add roughly chopped mint and Prosecco or sparkling wine to the blender and ...
From organicauthority.com


RECIPES/CHILLED-MINTY-COCONUT-MELON-SOUP.JSON AT MASTER ...
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


CHILLED CANTALOUPE SOUP - SO COOL AND CREAMY! - FROM A CHEF'S …
Cut into ½-inch cubes and place in a large bowl. Add the orange juice, yogurt, honey and white wine vinegar. Puree with an immersion blender or in a food processor or blender in batches until smooth. Adjust sweetness with honey and add a pinch of salt to taste. Serve garnish with orange slices and basil or mint sprigs.
From fromachefskitchen.com


CHILLED CUCUMBER MELON SOUP | FEASTING AT HOME
Place the cantaloupe, cumumber, and fresh herbs into a blender, and blend until smooth. Season with lime and a little salt. Chill and serve! Serve in little cups or shot galsses for a refreshing starter or appetizer. And feel free to top with shrimp! Or serve as a light and refreshing meal. Garnish simply with a few mint leaves- or have a ...
From feastingathome.com


COCONUT MELON SOUP - THE WASHINGTON POST
Directions. Combine the melon, honey and lime juice in a food processor; puree until smooth. Add the coconut milk and pulse to incorporate. Transfer to an airtight container and refrigerate for at ...
From washingtonpost.com


RECIPE DETAIL PAGE | LCBO
<p>This simple chilled soup is perfect as the beginning to a summer meal. It can also be made with honeydew melon, but the colour will not be as vibrant. This recipe also works well for cocktail parties by serving the chilled soup in shot glasses.</p>
From lcbo.com


CHILLED MELON & CUCUMBER SOUP - SANDI GRIFFIN
Peel the rest of the cucumber, cut it into rough pieces and place in a blender, along with the melon cubes, sweetener, lemon juice and a dash of salt. Puree until smooth. In a small mixing bowl, mix the yoghurt with the lemon zest, cucumber dice and half of the mint slices. Pour the soup into 6 bowls, garnishing each bowl with a nice dollop of ...
From sandigriffin.com


CHILLED MELON AND MANGO SOUP - READER'S DIGEST CANADA
Chopped fresh mint (optional) Directions. In a food processor or blender, combine cantaloupe and mango; purée until smooth. Add orange juice, yogurt, lime juice, and honey. Blend until combined. Chill before serving. Serve sprinkled with mint, if desired. Tip: This soup can be refrigerated for up to 3 days but does not freeze well.
From readersdigest.ca


CHILLED MELON SOUP | RODNEY STRONG
1 ripe cantaloupe or honeydew melon (about 2 1⁄2 pounds), halved and seeded 1 cup buttermilk 1⁄4 cup seasoned rice wine vinegar, plus more to taste 1 cup loosely packed fresh mint leaves, plus a few sprigs for garnish 2 teaspoons kosher salt About 1⁄4 cup crème fraîche for serving. Directions. In a small skillet, heat the oil over ...
From rodneystrong.com


CHILLED MELON SOUP : OOH LA LOIRE
1 Tablespoon lemon zest. To make the ginger juice: finely grate fresh ginger and squeez the juice out of the pulp. Peel and chop the melon and put it into the blender with the coconut cream, sugar, ginger juice, lemon juice, lemon zest, vanilla, and salt. Blend until fully puréed. Chill in the refrigerator for a few hours until cold.
From oohlaloire.com


CHILLED MELON SOUP RECIPE - FOOD NEWS
Ingredients. Ingredient Checklist. 3 cups cantaloupe melon, peeled, seeded and chopped. 2 tablespoons sugar, divided. ¼ cup orange juice, divided. ⅛ teaspoon salt, divided. 3 cups honeydew melon, peeled, seeded and chopped. Garnish: fresh mint sprigs or orange slices. In a medium saucepan, combine the tomatoes with the olive oil, basil, garlic, vinegar and sugar. […]
From foodnewsnews.com


CHILLED CUCUMBER MELON SOUP - COOKAHOLIC WIFE
Substitutions and Serving Suggestions . Melon: cantaloupe or watermelon can be used in place of honeydew, but the soup may turn a brownish color when blended with the green mint and cucumber. Add ins: top the soup with thinly sliced prosciutto, swirl in some plain Greek yogurt or sour cream, top with more mint or cucumber slices, etc. Chilled Cucumber Melon …
From cookaholicwife.com


CHILLED MELON SOUP WITH MINT - TWO JADE BOWLS
chilled melon soup with mint recipe. 1 cup (200 g) sugar, plus more to taste. 3 cups (750 ml) spring water or filtered water . 1 large ripe melon (roughly 6 lbs or 2 1/2 kg) 2 cups (500 ml) dry white wine, such as riesling, pinot grigio, or sauvignon blanc. 1/2 cup (120 ml) strained . fresh lemon juice. pinch of sea salt. 4-6 Tbs. finely chopped fresh mint. 1 cup (240 …
From twojadebowls.com


CHILLED CUCUMBER MELON SOUP - VEGAN RECIPES
Ingredients. 1 medium cucumber, peeled and cut into chunks – deseed if seeds are large. 1/2 medium cantaloupe (about 1 lb or 4 cups), seeded, peeled, and cut into large chunks. 1/2 cup vegan yourt (optional) 1/2 cup fresh mint. 1/2 …
From recipeforvegans.com


CHILLED MELON AND GINGER SOUP RECIPE - FOOD NEWS
Pinch of black pepper. 1 tablespoon freshly squeezed lemon juice. Method. In a blender puree ginger, mint leaves with half the melon. Add remaining melon, yogurt, sugar, …
From foodnewsnews.com


CHILLED AVOCADO, MELON, LEMON AND MINT SOUP
Instructions. Bring all ingredients together in a blender. Blend for 2 minutes until smooth. Pour mixture into a metal bowl. Chill in the refrigerator for at least 1 hour.
From simplysouperlicious.com


RECIPE: CHILLED MINTED MELON SOUP | WHOLE FOODS MARKET
In a blender, combine melon, honey, mint, and lime juice. Blend until very smooth. Pour into a medium bowl or pitcher; stir in coconut milk. Cover and refrigerate about 3 hours or until chilled.
From wholefoodsmarket.com


CHILLED MELON SOUP - VANILLA AND BEAN
Seed, peel and chop melon into chunks. Add the melon and it's juices into a high-speed blender (I use VitaMix). Add the yogurt, oil, zest, 1 Tbs of lime juice, mint and cayenne. Blend until smooth. Season with additional lime juice, salt and/or cayenne if needed. Strain through a fine mesh strainer if needed.
From vanillaandbean.com


WORLD BEST COCONUT COOKING RECIPES: CHILLED MINTY COCONUT …
Ingredients. Servings: 6 1 large honeydew melon ; 1 cup coconut milk ; 2 (1.5 fluid ounce) jiggers melon liqueur ; 1 bunch fresh mint ; Recipe. Preparation Time: 15 mins Ready Time: 2 hrs 15 mins cut the honeydew melon in half and remove the seeds. press the seed pith through a fine mesh sieve over a bowl, and reserve the resulting liquid. discard the seeds. cut the melon into …
From worldbestcoconutrecipes.blogspot.com


CHILLED MELON SOUP WITH MINT - THE BERKSHIRES FARM TABLE COOKBOOK
3 tablespoons loosely packed fresh mint leaves. ½ large cantaloupe melon (1½ to 2 pounds), seeded, peeled, and 1- inch diced. Mint sprigs for garnish (optional) Place four soup bowls in the refrigerator to chill. Zest the lime until you have ½ teaspoon of zest and set aside. Zest one orange until you have ½ teaspoon of zest and set aside.
From berkshiresandbeyond.com


Related Search