Beths 100 Whole Wheat Sourdough Bread Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE WHEAT SOURDOUGH BREAD



Whole Wheat Sourdough Bread image

Simple, Whole Wheat Sourdough Bread made from freshly milled wheat berries, salt, water, and sourdough starter. It's the staple bread I make for our family and is the healthiest bread recipe one can make! I share the secret of how to make sourdough bread using all wheat flour! It's possibly the BEST whole wheat Artisan loaf!

Provided by Alyona Demyanchuk

Categories     Bread

Time 10h55m

Number Of Ingredients 4

900 grams of freshly milled whole wheat flour ((hard white wheat berries))
800 grams of warm water
260 grams of active sourdough starter* ((1 cup) )
18 grams of salt ((1 Tbsp))

Steps:

  • Combine the wheat flour and water. Cover and leave overnight on the countertop.
  • In the morning, mix in the salt and starter. Cover and ferment the dough for 10-12 hours on the countertop (slap and fold the dough an hour before shaping it into loaves.)
  • On a well-floured surface, divide the dough into 2 equal parts. Bring the edges to the center to form a ball of dough. Repeat until the loaf is structured-well.
  • Place each loaf onto lightly floured parchment paper, and seam down. Transfer into 2-quart pots. Score and rest the loaves while the oven pre-heats.
  • Bake loaves at 500°F covered for 25 minutes. Then bake for 15-20 minutes more, uncovered.

Nutrition Facts : ServingSize 1 slice, halved, Calories 103 kcal, Carbohydrate 22 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 219 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 2 g

BETH'S MEAT LOAF



Beth's Meat Loaf image

This is my, my husband's, and our two teens' favorite meat loaf recipe. Been making this for the last 19 years. Have tried other meat loaf recipes, but keep coming back to this one.

Provided by beth stratton

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h20m

Yield 5

Number Of Ingredients 11

2 eggs, beaten
¾ cup milk
½ cup dry bread crumbs
¼ cup chopped onion
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon crumbled dried sage
1 ½ pounds ground beef
½ cup ketchup
2 tablespoons brown sugar
1 teaspoon dry mustard powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  • In a bowl, lightly mix the beaten eggs, milk, bread crumbs, onion, salt, black pepper, and sage together until thoroughly combined. Gently work in the ground beef until mixed; press the meat mixture into the prepared loaf pan.
  • Bake in the preheated oven until the loaf is no longer pink inside and the juices run clear, about 50 minutes. An instant-read thermometer inserted into the center of the loaf should read at least 160 degrees F (70 degrees C).
  • While the meat loaf is baking, mix together the ketchup, brown sugar, and dry mustard powder in a bowl until the sugar has dissolved. When loaf is done, pull from the oven, and spread topping over the loaf. Return to oven, and bake until the topping is set, about 10 more minutes.

Nutrition Facts : Calories 387.8 calories, Carbohydrate 22.2 g, Cholesterol 162.6 mg, Fat 20 g, Fiber 0.9 g, Protein 28.9 g, SaturatedFat 7.7 g, Sodium 935.1 mg, Sugar 13.6 g

WHOLE WHEAT SOURDOUGH BREAD



Whole Wheat Sourdough Bread image

This simple-to-make delicious loaf has no sugar and is 100% whole wheat (if your starter is such). When baked "artisan-style" it has a wonderful chewy crust and tender crumb. It's extremely good toasted as well. I found the recipe on the King Arthur Flour site (http://www.kingarthurflour.com). Previously I always bought generic whole wheat flour, but my store stopped carrying it. I was surprised to find that my whole wheat breads were much better using the brand name flour.

Provided by Artemis Platts

Categories     Sourdough Breads

Time 50m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 7

1 cup sourdough starter, fed and ready to use
1 cup and 2 tablespoons lukewarm water
3 cups whole wheat flour or 3 cups king arthur white whole wheat flour
2 tablespoons gluten (optional -helps with texture)
1 teaspoon salt
1 teaspoon instant yeast
2 tablespoons vegetable oil

Steps:

  • Combine all of the ingredients, mixing until a shaggy dough forms.
  • Let the dough rest, covered, for 20 minutes, then knead until fairly smooth and slightly sticky.
  • Place the dough in a lightly greased bowl, cover it, and let it rise until almost doubled, about 60 to 90 minutes.
  • Gently fold the dough over a few times on a lightly floured work surface.
  • FOR SANDWICH STYLE LOAF:.
  • Shape it into an 8" log, and place it in a 9" x 5" loaf pan.
  • Cover the loaf and let it rise until it's crowned 1" over the rim of the pan, about 60 to 90 minutes.
  • Towards the end of the rising time, preheat the oven to 350°F.
  • Bake the bread for 40 to 45 minutes, or until the loaf is golden brown and a digital thermometer inserted into the center registers 205°F to 210°F.
  • Remove the bread from the oven, let it sit in the pan for 5 minutes, then turn it out onto a rack to cool.
  • FOR ARTISAN STYLE LOAF:.
  • Shape the dough into a rough oval and gently wrap it in a clean, floured dishtowel. Allow to rise about 60-90 minutes.
  • After about 60 minutes place a flat aluminum baking tray, baking stone or large seasoned cast iron skillet in the oven. Pre-heat the oven to 450F and continue preheating the baking surface for 20 minutes or so.
  • Dust the hot baking sheet/stone with cornmeal. Then carefully roll the risen dough out of the towel and onto the baking sheet/stone.
  • Bake at 450 for ~15 minutes, then lower temp to 400 and bake another 15 minutes or until temperature inside the loaf measures ~ 200 degrees F.
  • 16. Enjoy.

Nutrition Facts : Calories 184.7, Fat 4.6, SaturatedFat 0.6, Sodium 292.7, Carbohydrate 32.6, Fiber 5, Sugar 0.2, Protein 6.2

More about "beths 100 whole wheat sourdough bread food"

100% WHOLE WHEAT SOURDOUGH BREAD | IN FOR THE FOOD - YOUTUBE
100-whole-wheat-sourdough-bread-in-for-the-food-youtube image
Web May 9, 2021 I wanted to share with you this recipe for a whole wheat bread and for you to see that even if the bread is not spectacular, you can make a decent bread arou...
From youtube.com
Author In For The Food
Views 1.3K


100% WHOLE WHEAT SOURDOUGH BREAD - BAKED
100-whole-wheat-sourdough-bread-baked image
Web Jan 22, 2021 A simple four ingredient whole wheat sourdough bread, made with purely whole grain flour. It’s a delicious, flavourful, and wholesome loaf! While we have a 25% whole wheat sourdough …
From baked-theblog.com


CAN YOU BAKE A SOURDOUGH BREAD WITH 100% WHOLE …
can-you-bake-a-sourdough-bread-with-100-whole image
Web Experiment Time! Today I am trying to make three breads with varying amounts of freshly milled whole grain wheat flour. One with 60% whole grain wheat flour,...
From youtube.com


HOMEMADE WHOLE WHEAT SOURDOUGH BREAD
homemade-whole-wheat-sourdough-bread image
Web May 6, 2018 A basic recipe for naturally fermented, whole wheat sourdough bread. Using a blend of whole wheat with bread flour and all purpose flour give the loaf a nice structure with tender crumb, and nutty …
From heartbeetkitchen.com


WHOLE-WHEAT SOURDOUGH BREAD - EATINGWELL
whole-wheat-sourdough-bread-eatingwell image
Web Jul 9, 2019 To prepare dough: Combine 3 1/3 cups plus 1 tablespoon all-purpose flour and 2 1/4 cups whole-wheat flour in the bowl of a stand mixer fitted with a dough hook. Set to the lowest speed and slowly add 2 3/4 …
From eatingwell.com


100% WHOLE WHEAT SOURDOUGH BREAD - FARMHOUSE ON BOONE

From farmhouseonboone.com
4.5/5 (183)
Total Time 16 hrs 51 mins
Category Sourdough
Calories 1051 per serving


100% WHOLE WHEAT SOURDOUGH | THE PERFECT LOAF
Web Sep 20, 2022 Due to the nature of whole wheat flour and the high level of nutrients available for your starter expect that your fermentation will move along at a pretty steady …
From theperfectloaf.com
Estimated Reading Time 9 mins


BETH'S - FACEBOOK
Web Fresh, delicious homemade style fast food for people in a hurry and on a budget. Beth's, Ridgway, Colorado. 510 likes · 33 talking about this · 30 were here. Fresh, delicious …
From facebook.com


MENU – BETH'S BAKERY & CAFE
Web Bread Choices: White, Whole Wheat, Rye, or Cranberry Wrap Choices: Spinach or Whole Wheat. Cranberry Bog. All White Chicken Meat & Dried Cranberries Salad w/ lettuce …
From bethsbakery.net


WHOLE WHEAT SOURDOUGH BREAD - GEMMA’S BIGGER BOLDER BAKING
Web Jan 23, 2021 Baking the Sourdough: Preheat your oven to 450°F (225°C). Safely and carefully turn the dough out onto a different floured flat baking tray. Gently, shape it back …
From biggerbolderbaking.com


BETH'S 100% WHOLE WHEAT SOURDOUGH BREAD RECIPE - FOOD.COM
Web Mar 19, 2014 - How exciting!! Finally a whole wheat sourdough that doesn't get used as a doorstop! Check back often, because I will be tweaking it regularly. This is. Mar 19, 2014 …
From pinterest.com


SPROUTED SOURDOUGH BREAD, 24 OZ - WHOLE FOODS MARKET
Web The Engine 2 lifestyle centers on whole, nutritious, plant-based foods and eliminates all animal products, processed and refined foods. The plant-strong diets promotes targeting …
From wholefoodsmarket.com


WHOLE WHEAT SOURDOUGH BREAD RECIPE | KING ARTHUR BAKING
Web Whole Wheat Sourdough Bread Recipe by Charlotte Rutledge 152 Reviews 4.4 out of 5 stars We love the combination of sourdough and whole wheat. The tanginess of a fed …
From kingarthurbaking.com


100% WHOLE WHEAT BREAD RECIPE | BY JOYRIDECOFFEE - YOUTUBE
Web One Day WHOLE Wheat Sourdough Bread Recipe.First of all, thanks to Daniel Ion ("Casa del Pan" bakery , Bucharest) for the flour received as a gift. WHOLE Whe...
From youtube.com


11 HEALTHIEST BREAD OPTIONS TO EAT - MEN'S JOURNAL
Web May 3, 2023 Macros per serving (1 slice): 80 calories, 15g carbs, 0g sugar, 5g protein. 2. Flaxseed Bread. Courtesy Image. For heart-healthy omega-3 fatty acids, fish oil and oily …
From mensjournal.com


ORGANIC WHOLE WHEAT SOURDOUGH BREAD - WHOLE FOODS MARKET
Web Organic Whole Wheat Sourdough Bread Find a store to see pricing Ingredients Nutrition Facts Ingredients Filtered Water, Organic Whole Wheat Flour, Organic Wheat Flour, …
From wholefoodsmarket.com


WHOLE-GRAIN BREAD VS. WHOLE-WHEAT BREAD: WHAT'S THE DIFFERENCE?
Web May 9, 2023 Bottom Line. The word "whole" implies all three parts of the kernel—the bran, germ and endosperm—were included when the grain was processed into flour. That …
From eatingwell.com


SOURDOUGH BREAD AT WHOLE FOODS MARKET
Web Find a store to see pricing. Ingredients: High Gluten Flour (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, …
From wholefoodsmarket.com


BETHS - DEFINITION OF BETHS BY THE FREE DICTIONARY
Web Elizabeth, or Beth, as everyone called her, was a rosy, smooth- haired, bright-eyed girl of thirteen, with a shy manner, a timid voice, and a ;peaceful expression which was seldom …
From thefreedictionary.com


EASY WHOLE WHEAT SOURDOUGH BREAD RECIPE | HOMEMADE FOOD …
Web Jun 7, 2018 White whole wheat flour is a variety of 100 percent whole wheat. Just like any other whole wheat flour it is grown from wheat berries and made into whole wheat …
From homemadefoodjunkie.com


Related Search