GREEK SALAD WITH ORZO AND BLACK-EYED PEAS
Provided by Paul Grimes
Categories Salad Olive Picnic Vegetarian Quick & Easy Low Cal High Fiber Lunch Feta Legume Healthy Gourmet Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 17
Steps:
- Cook orzo according to package instructions. Drain in a sieve and rinse under cold water until cool. Drain well.
- Toss black-eyed peas, tomato, and parsley with vinegar, 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Marinate, stirring occasionally, 15 minutes.
- Meanwhile, toss together orzo, remaining tablespoon oil, cucumber, olives, onion, lemon zest and juice, oregano, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl.
- Divide black-eyed-pea mixture (with juices) among jars and layer orzo salad, romaine, and feta on top. Add 1 or 2 peperoncini to each jar.
CREAMY GREEK ORZO SALAD WITH CRISPY CHICKPEAS
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Bring a large pot of water to a boil and salt generously. Cook the orzo according to the package instructions until al dente. Drain, rinse with cold water and drain again. Transfer to a large bowl.
- In a small bowl, whisk together the ranch dressing and lemon zest and juice. Toss the mixture with the orzo and season with salt and pepper. In layers or strips, add the feta, olives, tomatoes, cucumber and red onion. Garnish with the Crispy Chickpeas and fresh mint.
- Add the oil to a large skillet and heat over medium heat until shimmering. Add the chickpeas and fry, stirring occasionally, until browned and crisp, about 10 minutes. Using a slotted spoon, transfer the chickpeas to a bowl, season with the za'atar and toss to coat. Let drain on a paper towel-lined plate.
GREEK ORZO SALAD
A delicious, colorful salad, with artichoke hearts and feta. I receive a lot of requests for this one.
Provided by Patrice
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Drain artichoke hearts, reserving liquid.
- In large bowl combine pasta, artichoke hearts, tomato, cucumber, onion, feta, olives, parsley, lemon juice, oregano and lemon pepper. Toss and chill for 1 hour in refrigerator.
- Just before serving, drizzle reserved artichoke marinade over salad.
Nutrition Facts : Calories 325.8 calories, Carbohydrate 48.7 g, Cholesterol 22.3 mg, Fat 10.2 g, Fiber 4.8 g, Protein 13.1 g, SaturatedFat 4.1 g, Sodium 615.2 mg, Sugar 4.5 g
GREEK SALAD WITH ORZO AND BLACK-EYED PEAS
Make and share this Greek Salad With Orzo and Black-Eyed Peas recipe from Food.com.
Provided by sofie-a-toast
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook orzo according to package instructions. Drain in a sieve and rinse under cold water until cool.
- Toss black-eyed peas, tomato, and parsley with vinegar, 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Marinate, stirring occasionally, 15 minutes.
- Meanwhile, toss together orzo, remaining tablespoon oil, cucumber, olives, onion, lemon zest and juice, oregano, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl.
- I serve it with the romaine in the bowls first, topped with a layer of orzo mixture, layer of black-eyed-pea mixture, and finished topped with feta but you can also mix it all together if you prefer.
GREEK SALAD WITH ORZO
"This salad was created in summer when my tomato garden was more bountiful than ever," says Kelly Skahan from Springfield, Missouri. "It's a snap to prepare and simply sensational."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4-5 servings.
Number Of Ingredients 7
Steps:
- In a Dutch oven, bring water to a boil. Add orzo and cook for 5 minutes. Add beans; cook 4-5 minutes longer or until orzo and beans are tender., Meanwhile, in a large salad bowl, combine the tomatoes, lemon juice and zest. Drain orzo and beans; rinse in cold water. Stir into tomato mixture. Drizzle with vinaigrette and toss to coat. Chill until serving.
Nutrition Facts : Calories 311 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 251mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 3g fiber), Protein 7g protein.
GREEK ORZO SALAD
Tart and refreshing, this side salad is a big hit at Judy Roberts' Las Vegas, Nevada home. With all the tasty toppings-including red onion, tomatoes, olives, feta cheese and a zesty dressing-you'd never know it has just 7 grams of fat. "Tiny pasta called orzo gives it extra interest," Judy notes.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Cook orzo according to package directions; drain. In a large serving bowl, toss orzo with 2 teaspoons oil. , In another bowl, combine the onion, parsley, vinegar, oregano, salt, sugar, pepper and remaining oil; pour over orzo and toss to coat. Cover and refrigerate for 2-24 hours. Just before serving, gently stir in tomatoes, cucumber, olives and cheese.
Nutrition Facts : Calories 120 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 498mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
GREEK BLACK-EYED PEAS SALAD
Black-eyed peas may not be part of the Greek New Year's tradition, as they are in the American South, but this recipe still makes a great, light dish.
Provided by Martha Rose Shulman
Categories dinner, easy, lunch, salads and dressings, main course, side dish
Time 1h15m
Yield Serves four to six
Number Of Ingredients 13
Steps:
- Place the beans in a pot with the bay leaf and cover with water by 2 to 3 inches. Bring to a boil, reduce the heat, add salt to taste and simmer gently until peas are tender but not mushy, about 45 to 50 minutes. Drain through a colander set over a bowl. Transfer the black-eyed peas to a salad bowl.
- Meanwhile, heat a medium skillet over medium-high heat, and add 1 tablespoon of the oil. When it is hot, add the red pepper and cook, stirring often, until just crisp-tender, about 2 to 3 minutes. Add the garlic and cumin seeds, and stir together for another minute or two until the garlic is fragrant. Remove from the heat and toss with the black-eyed peas. Toss with the vinegar, remaining olive oil, 1/4 cup of the bean broth, and salt and pepper to taste. Cool to room temperature.
- If using the red onion, place it in a bowl, cover with cold water, and soak for 5 to 10 minutes. Drain and rinse. Add to the salad along with the dill and parsley. Toss well. Sprinkle the feta over the top, and serve.
Nutrition Facts : @context http, Calories 157, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 12 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 200 milligrams, Sugar 2 grams
GREEK SALAD WITH ORZO AND BLACK-EYED PEAS
Steps:
- Cook the orzo according to package instructions. Drain in a sieve and rinse under cold water until cool. Drain well.
- Toss the black-eyed peas, tomato, and parsley with the vinegar, 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Marinate, stirring occasionally, 15 minutes.
- Meanwhile, toss together the orzo, remaining 1 tablespoon oil, the cucumber, olives, onion, lemon zest and juice, oregano, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper in a large bowl.
- Divide the black-eyed-pea mixture (with juices) among the jars and layer the orzo salad, romaine, and feta on top. Add 1 or 2 peperoncini to each jar.
- DO AHEAD
- ASSEMBLED JARS can be chilled up to 6 hours. Serve at room temperature.
CHICKPEA ORZO SALAD
A wonderful Greek inspired salad. Makes a great lunch meal, very filling and healthy too. Found this at a vegan web site and changed to my tastes.
Provided by Miss Annie in Indy
Categories Beans
Time 30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a saucepan, place the pasta in boiling water and cook for 9 to 11 minutes, until al dente.
- Drain and cool under cold running water.
- In a small bowl, whisk together the oil, vinegar, mustard, mint, and seasonings, forming a vinaigrette.
- In a large mixing bowl, combine the orzo, tomatoes, scallions, cucumber, garlic and olives.
- Blend in the vinaigrette, feta, and if desired, chickpeas (Also good with black beans).
- Chill for 1 hour before serving.
- Place over a bed of lettuce.
Nutrition Facts : Calories 365.9, Fat 12.6, SaturatedFat 4, Cholesterol 16.8, Sodium 625.8, Carbohydrate 52.3, Fiber 6.8, Sugar 3.6, Protein 12.5
More about "greek salad with orzo and black eyed peas food"
GREEK ORZO SALAD WITH FETA AND PEAS - JUST A LITTLE BIT OF …
From justalittlebitofbacon.com
GREEK-STYLE BLACK EYED PEAS RECIPE - THE MEDITERRANEAN …
From themediterraneandish.com
GREEK ORZO SALAD RECIPE - PEAS AND CRAYONS BLOG
From peasandcrayons.com
COLD GREEK ORZO SUMMER SALAD - CALIFORNIA GREEK GIRL
From californiagreekgirl.com
10 BEST ORZO SALAD WITH FETA CHEESE RECIPES - YUMMLY
From yummly.com
BLACK-EYED PEAS GREEK SALAD - SOMETHING NEW FOR …
From somethingnewfordinner.com
A DIFFERENT GREEK SALAD WITH BLACK EYED PEAS
From kopiaste.org
GREEK SALAD WITH ORZO AND BLACK-EYED PEAS - MEDITERRANEAN RECIPES
From fooddiez.com
GREEK ORZO SALAD WITH FETA AND PEAS - JUST A LITTLE BIT OF BACON
From pinterest.ca
GREEK SALAD WITH ORZO AND BLACK-EYED PEAS - PLAIN.RECIPES
From plain.recipes
GREEK BLACK EYED PEA SALAD - GUILT FREE RECIPES FOR YOUR SOUL
From greenbowl2soul.com
GREEK BLACK EYED PEAS SALAD : VIEW COOKING DIRECTIONS
From tpwrecipes.com
GREEK ORZO SALAD - SWEET PEA'S KITCHEN
From sweetpeaskitchen.com
GREEK ORZO SALAD {WITH HOMEMADE DRESSING!} | LIL' LUNA
From lilluna.com
SACK LUNCH: GREEK SALAD WITH ORZO AND BLACK-EYED PEAS RECIPE
From plain.recipes
ORZO SALAD WITH BLACK-EYED PEAS, OLVES & CUCUMBER
From unrefinedvegan.com
ORZO AND BLACK-EYED PEA SALAD » A HEALTHY LIFE FOR ME
From ahealthylifeforme.com
GREEK ORZO SALAD WITH FETA - COOKING CLASSY
From cookingclassy.com
GREEK SALAD WITH ORZO AND BLACK-EYED PEAS - MEDITERRANEAN RECIPES
From fooddiez.com
GREEK SALAD WITH ORZO AND BLACK-EYED PEAS
From mealplannerpro.com
GREEK ORZO SALAD WITH PEAS, LEMON AND KALAMATA OLIVES
From diabetesfoodhub.org
GREEK SALAD WITH ORZO AND BLACK EYED PEAS --HELSING JUNCTION …
From helsingjunctionfarms.com
GREEK SALAD WITH ORZO AND BLACK-EYED PEAS - HATCHET COVE FARM
From hatchetcovefarm.com
EPICURIOUS GREEK SALAD WITH ORZO AND BLACK-EYED PEAS RECIPE
From ketofoodist.com
GREEK SALAD WITH ORZO AND BLACK-EYED PEAS - DAILY HERALD
From dailyherald.com
GREEK SALAD WITH ORZO AND BLACK EYED PEAS RECIPE - WEBETUTORIAL
From webetutorial.com
GREEK BLACK EYED PEAS SALAD - AKIS PETRETZIKIS
From akispetretzikis.com
THE VERY BEST GREEK ORZO SALAD | FOODTASIA
From foodtasia.com
ORZO SALAD WITH PEAS AND FETA CHEESE - THE SCRAMBLE
From thescramble.com
GREEK BLACK-EYED PEAS SALAD - DIMITRAS DISHES
From dimitrasdishes.com
MEDITERRANEAN BLACK EYED PEA SALAD RECIPE
From themediterraneandish.com
GREEK SALAD WITH ORZO AND BLACK-EYED PEAS | GLORIOUS FOOD …
From glorious-food-collection.blogspot.com
GREEK ORZO AND PEAS WITH BAKED FETA AND BLACK OLIVES
From peas.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love