Bison Meat Sauce Food

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EASY CROCKPOT BISON BOLOGNESE



Easy Crockpot Bison Bolognese image

If you have never had bison before, this bison bolognese will be a pleasant surprise!! This delicious meat sauce is slow-cooked in the crockpot for that all-day, simmered taste. Served over pappardelle or your favorite pasta, it's the ultimate bowl of comfort food!

Provided by Casey Rooney

Categories     Dinner     Main Course

Time 6h15m

Number Of Ingredients 16

1 lb. ground bison (See Note 1)
2 tsp olive oil, divided
1 medium onion, chopped very finely
1 medium carrot, chopped very finely
2 celery stalks, chopped very finely
4 cloves garlic, chopped (best garlic chopper ever!)
2 tbsp tomato paste
1 cup red wine (such a Cabernet Sauvignon or Merlot)
1 28 oz. can crushed tomatoes (See Note 2)
2 beef bullion cubes, crushed
2 tsp sugar (optional)
2 bay leaves
salt, to taste
red pepper flakes, optional
1/2 cup whole milk or half and half (optional, See Note 3)
1 lb. pappardelle pasta, for serving (or your favorite pasta)

Steps:

  • In a large skillet, heat 1 tsp olive oil. When oil is hot, add ground bison. Brown meat 3-4 minutes, breaking it up with a wooden spoon. Pro Tip: When meat is about halfway browned, use a potato masher to get the meat nice and finely "chopped." It works so well!
  • When meat is browned, add it to the crockpot. To the same pan, add remaining 1 tsp olive oil. Add onion, carrot, celery and garlic and cook 3-4 minutes until veggies begin to get slightly soft. Then, add tomato paste and cook another 1-2 minutes.
  • Add wine to the pan and scrape off any brown bits from the bottom. Bring mixture to a boil and cook 1-2 minutes.
  • Transfer everything in the skillet to your crockpot with the meat. Add crushed tomatoes, beef bullion, bay leaf and sugar to the crockpot. Give everything a big stir.
  • Cook on low for 6-7 hours or on high 3-4 hours. Then, stir in milk/half and half, if using. Stir well and season with salt, if needed.

Nutrition Facts : Calories 461 kcal, Carbohydrate 27.5 g, Protein 33 g, Fat 20 g, SaturatedFat 8 g, Cholesterol 94 mg, Sodium 944 mg, Fiber 8 g, Sugar 17 g, ServingSize 1 serving

BISON MEAT SAUCE



Bison Meat Sauce image

Bison is a very low fat meat and therefore can easily be overcooked. I add a lot of vegetables to keep the meat moist. I also finely chop all vegetables in the food processor to hide them from my toddler.

Provided by FoodCritic Wannabe

Categories     Meat

Time 1h10m

Yield 10-12 serving(s)

Number Of Ingredients 11

2 lbs ground bison meat
3 onions
3 carrots
3 orange bell peppers
1 (5 ounce) can tomato paste
1 (28 ounce) can diced tomatoes or 1 (28 ounce) can crushed tomatoes
6 garlic cloves, chopped and divided
1 tablespoon sugar
salt
pepper
basil

Steps:

  • Sauté the meat with the onions and half the garlic. I add the salt and pepper here.
  • When meat is browned, add the rest of the vegetables, tomato paste, diced tomatoes and spices.
  • Cook for an hour on low heat.
  • Turn off the burner and add the other half of the garlic and the sugar.
  • Serve with pasta -- or anything else.

Nutrition Facts : Calories 168.1, Fat 2, SaturatedFat 0.7, Cholesterol 56.2, Sodium 278.5, Carbohydrate 16.3, Fiber 2.9, Sugar 7.3, Protein 22

BISON BOLOGNESE



Bison Bolognese image

Provided by Giada De Laurentiis

Categories     main-dish

Time 50m

Yield 8 to 10 servings

Number Of Ingredients 13

3 tablespoons olive oil, plus more to finish
1 pound ground bison
1 medium carrot, finely chopped
1/2 red onion, chopped
2 cloves garlic, smashed and peeled
1 teaspoon kosher salt, plus more for the pasta water
1 cup dry white wine
One 28-ounce can whole san marzano tomatoes, crushed by hand
One 3-inch piece Parmesan cheese rind
2 stems fresh basil
1 pound pappardelle pasta
1 cup freshly grated Parmigiano-Reggiano cheese, plus more to serve
2 tablespoons unsalted butter

Steps:

  • Heat a medium Dutch oven over medium-high heat. Add the olive oil and the ground bison. Cook, breaking apart the meat into very small pieces with a wooden spoon until the meat is lightly browned, about 8 minutes. Add the carrot, red onion and garlic to the pan and stir to combine. Season with 1 teaspoon salt and cook for 3 minutes or until the vegetables are soft and fragrant. Deglaze with the white wine, scraping up the brown bits from the bottom of the pan with the wooden spoon. Simmer for 5 minutes or until almost completely reduced. Stir in the hand crushed tomatoes and nestle in the Parmesan rind and basil. Season with the remaining salt. Reduce the heat the medium and simmer the sauce, stirring occasionally for 25 minutes.
  • Meanwhile bring a large pot of water to a boil over high heat. Season generously with salt. Add the pasta to the water and cook for 2 minutes less than directed, about 6 minutes. Using tongs, add the pasta directly from the pasta water to the sauce. Add the Parmigiano-Reggiano cheese directly to the bare pasta along with the butter. Toss the pasta with the sauce to coat, thinning as needed with the pasta water to ensure it clings to the pasta. Serve drizzled with more olive oil and sprinkled with more Parmigiano-Reggiano cheese if desired.

MIDDLE EASTERN BISON MEATBALLS WITH CILANTRO-YOGURT SAUCE



Middle Eastern Bison Meatballs with Cilantro-Yogurt Sauce image

Provided by Bruce Aidells

Categories     Blender     Yogurt     Low Cal     Mint     Buffalo     Pan-Fry     Healthy     Jalapeño     Cilantro     Bon Appétit

Yield Makes 4 to 6 servings

Number Of Ingredients 27

Cilantro-Yogurt Sauce:
1 teaspoon fennel seeds
1 teaspoon cumin seeds
1/2 teaspoon coriander seeds
1 1/2 cups chopped fresh cilantro
1/2 cup whole-milk Greek-style yogurt*
3 green onions, chopped
2 tablespoons chopped fresh mint
1 tablespoon fresh lemon juice
1 tablespoon olive oil
1 teaspoon chopped fresh sage
1 teaspoon sugar
Meatballs:
3 tablespoons olive oil, divided
1 cup finely chopped onion
6 garlic cloves, minced
1/2 cup fresh breadcrumbs made from crustless French bread
1 tablespoon whole milk
2 tablespoons minced seeded jalapeño chile (about 1 large)
2 tablespoons whole-milk Greek-style yogurt
1 1/4 pounds ground bison (often labeled buffalo)
1 large egg, beaten to blend
1/4 cup chopped fresh cilantro
1 teaspoon chopped fresh sage
1 teaspoon coarse kosher salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground allspice

Steps:

  • For cilantro-yogurt sauce:
  • Toast all seeds in small skillet over medium heat until aromatic and slightly darker in color, stirring often, about 2 minutes. Cool. Finely grind seeds in spice mill or coffee grinder. Place cilantro and all remaining ingredients in blender. Add 1 teaspoon ground seeds and process until smooth sauce forms, scraping down sides frequently. Season to taste with salt and pepper. Cover sauce and chill. Reserve remaining ground seeds for meatballs. DO AHEAD: Can be made 1 day ahead. Keep refrigerated. Store remaining ground seeds in airtight container at room temperature.
  • For meatballs:
  • Heat 1 tablespoon oil in heavy small skillet over medium heat. Add onion and garlic and sauté until soft, stirring frequently, about 7 minutes (do not brown). Cool. Toss breadcrumbs with milk in small bowl to moisten. Place cooled onion mixture, breadcrumb mixture, reserved ground seeds from cilantro-yogurt sauce, jalapeño, and yogurt in processor. Using on/off turns, process until coarse puree forms. Transfer mixture to medium bowl. Add bison, egg, cilantro, sage, 1 teaspoon coarse salt, pepper, and allspice. Using hands or fork, mix until just blended. Using damp hands, form bison mixture into 1 1/4-inch balls. DO AHEAD: Can be made 6 hours ahead. Cover and chill.
  • Preheat oven to 300°F. Heat remaining 2 tablespoons oil in heavy large nonstick skillet over medium heat. Working in 2 batches, cook meatballs until browned on all sides, about 8 minutes per batch. Transfer meatballs to rimmed baking sheet. Place in oven to keep warm up to 15 minutes.
  • Serve meatballs with cilantro-yogurt sauce for dipping.
  • *A thick yogurt; sold at some supermarkets, specialty foods stores (such as Trader Joe's and Whole Foods), and Greek markets. If unavailable, place plain whole-milk yogurt in cheesecloth-lined strainer set over large bowl. Cover and chill 4 hours to drain.

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