Besan Halwa Chickpea Flour Fudge Food

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BESAN KA HALWA, HOW TO MAKE INDIAN STYLE CHICKPEA FLOUR HALWA AT HOME



Besan Ka Halwa, How To Make Indian Style Chickpea Flour Halwa At Home image

Besan ka halwa or this Indian style chickpea flour dessert (gluten free dessert) is easy to make and delicious too.

Provided by Recipe Garden

Categories     Dessert

Time 20m

Number Of Ingredients 7

1 cup besan flour ((chickpea flour))
1/2 cup ghee
2 teaspoons extra ghee
1 cup sugar
2 cups water
1/4 teaspoon cardamom powder
1 tablespoon chopped nuts (optional)

Steps:

  • Sieve the besan flour (chickpea flour), make sure there is no lumps, keep it aside.
  • Heat 1/2 cup of ghee in a pan and add the sieved besan flour.
  • Keep in low heat and mix the flour very well with the ghee, if any lumps are formed you can break them using a good quality spatula, this is important since we need a smooth texture for the halwa.
  • Roast the mixture in low heat for few minutes (you need to keep stirring) until the mixture starts to turn color. Roasting the flour is so important or the halwa won't taste good. Roasting the besan flour for halwa can take a few minutes and the time may depend on the flour you use. For me, it took around 8 to 10 minutes in low heat. Tip: The flour can quickly burn so if you think its changing colors too fast before its roasted, you may switch off the stove and give a little time to cool down the mixture a little while you keep stirring the mixture, and then roast again in low heat until the flour is roasted enough.
  • Once the flour mixture is roasted, add the cardamom powder and mix well.
  • Add the water, mix well (break any lumps that may form using the spatula) and cook the mixture for 2 to 3 minutes, stirring frequently, until the flour is cooked well and the water is almost absorbed.
  • Add the sugar, mix well and cook in low heat (while stirring) for another 2 minutes or until the mixture starts leaving from the sides of the pan.
  • Add one teaspoon of ghee and cook for another 1 minute, stirring frequently.
  • After one minute, add the next spoon of ghee also and cook for another 1 more minute. Now the delicious and easy besan ki halwa is ready, though you may cook for more time if you wish to reach your preferred consistency.
  • Transfer the halwa to a serving dish, garnish with chopped nuts, serve hot or warm! You may also refrigerate the halwa and serve it later as you wish.

Nutrition Facts : Calories 363 kcal, Carbohydrate 45 g, Protein 4 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 42 mg, Sodium 17 mg, Fiber 2 g, Sugar 35 g, ServingSize 1 serving

BESAN HALWA



Besan Halwa image

This fudgy pudding like dessert made with chickpea flour, sugar, ghee and flavored with saffron and cardamom is rich goodness in every spoonful. Done in under 30 minutes, this Besan Halwa is perfect to celebrate any special occasion.

Provided by Manju

Categories     Dessert

Time 27m

Number Of Ingredients 9

1/2 cup ghee
1 cup besan / chickpea flour
2 tbsp milk
1 cup milk or water
3/4 cup sugar
1 tsp saffron
1/2 tsp cardamom powder
2 tbsp sliced almonds
8-10 pistachios (crushed)

Steps:

  • Heat half the ghee in a kadhai / heavy bottomed pan over low heat and add the besan to it. Fry the besan, while constantly stirring it, till the besan starts to turn color a little (gets darker) and get a nutty roasted aroma.
  • Warm 2 tbsp of the milk and add the saffron to it and let it bloom.
  • Now add the milk or water to the besan a little by little, mixing well, so no lumps are formed. Cook the besan mixture for a couple of minutes.
  • Add the cardamom to it as well as the bloomed saffron. Mix well. Add the ghee at this moment and mix together.
  • Now add the sugar and let it cook together. The sugar will release water as it melts. But dont worry, just keep cooking and it will all come together in just a couple of minutes.
  • Once the mixture thickens up a little, remove from heat and let it cool down a little. Top with the almonds and pistachios and serve warm.

Nutrition Facts : Calories 504 kcal, Carbohydrate 57 g, Protein 9 g, Fat 28 g, SaturatedFat 15 g, Cholesterol 58 mg, Sodium 23 mg, Fiber 4 g, Sugar 41 g, ServingSize 0.5 cuo

BESAN BARFI - CHICKPEA FLOUR FUDGE DIAMONDS



Besan Barfi - Chickpea Flour Fudge Diamonds image

A simple comforting gluten-free dessert made with three wholesome ingredients enriched with the goodness of freshly ground cardamoms.

Time 40m

Yield 10

Number Of Ingredients 4

11/4 coarsely ground chickpea flour (sold as ladoo besan in Indian stores)
6 pods of green cardamom, peeled and ground
¾ cup clarified butter (ghee)
¾ cup powdered sugar

Steps:

  • In a heavy bottomed skillet, dry roast the besan for about 15 minutes, stirring to ensure even roasting and keeping the flour from burning. At the end of this process the mixture should be fragrant and a few shades darker.
  • Stir in the powdered cardamom and add in the ghee, stirring contanstly to ensure that it melts and the mixture is lump free.
  • Stir in the powdered sugar and mix well until it melts.
  • Cook for 3 to 4 minutes, until the mixture is thick and smooth.
  • Pour onto a greased plate and let the mixture cool for about an hour, at this point it is quite firm. Cut the mixture into squares and or diamonds and serve.

BESAN HALWA - CHICKPEA FLOUR FUDGE



Besan Halwa - Chickpea flour fudge image

Besan Halwa is a fudgy dessert made with chickpea flour or besan. Chickpea flour Spoon fudge with cardamom and nuts. Besan Ka Halwa Recipe. Use other grain or bean or lentil flours for variation. Vegan Gluten-free Grain-free Dessert Recipe.

Provided by Vegan Richa

Categories     Dessert

Time 20m

Number Of Ingredients 8

3 tablespoons of oil (organic safflower or canola or coconut)
3/4 cup chickpea flour or besan
seeds of 1 green cardamom pod (, whole seeds or crushed to a coarse meal, or use 1/4 tsp ground cardamom)
1/3 cup or more raw sugar or coconut sugar (or a mix of sugar and powdered jaggery)
3/4 cup hot water
2 tablespoons chopped nuts
2 tablespoons currants
a pinch of salt

Steps:

  • Heat oil in a skillet over medium heat. Add chickpea flour to the oil. Mix and roast for about 10 minutes. Stir occasionally. The flour will be dry, then become like fat breadcrumbs and eventually change color slightly and start to stick to make larger lumps.
  • Meanwhile bring 1 cup of water to a boil.
  • Add the nuts, currants and salt to the chickpea flour and cook for another 2 minutes. Add the sugar and cardamom seeds and mix in.
  • Add 1/2 cup hot boiling water to the skillet and mix in. Add the rest 1/4 cup of the water and continue to mix vigorously. The chickpea flour mixture will become lumpy and eventually become smooth and custard like. Continue to mix to break the lumps. (use a whisk if the lumps do not break within the first 1-2 mins). Cook for about 3 minutes, then take off heat. Garnish with sliced nuts. Serve warn or cold. Store in a closed container for a few hours on the counter. Refrigerate for upto 5 days.

Nutrition Facts : Calories 300 kcal, Carbohydrate 36 g, Protein 6 g, Fat 15 g, SaturatedFat 1 g, Sodium 18 mg, Fiber 3 g, Sugar 24 g, ServingSize 1 serving

BESAN (GRAM FLOUR) HALWA



Besan (Gram Flour) Halwa image

If you like the flavour of besan (chickpea flour) in sweets, you will love this halwa. I often make this halwa instead of 'Besan Ladoo' or 'Mysore Pak.' My kids gobble it up even before it has a chance to cool down.

Provided by SUSMITA

Categories     World Cuisine Recipes     Asian     Indian

Time 35m

Yield 8

Number Of Ingredients 6

1 cup milk
½ cup water
½ teaspoon ground cardamom
¾ cup ghee (clarified butter)
1 cup chickpea flour (besan)
1 cup sugar

Steps:

  • Bring the milk and water to a simmer in a saucepan over medium-low heat; stir the cardamom into the mixture. Set aside.
  • Melt the ghee in a shallow skillet over medium heat; stir the chickpea flour into the melted ghee and cook until fragrant, about 10 minutes. Add the sugar and stir to incorporate. Slowly pour the milk mixture into the skillet while stirring to avoid lumps. Continue cooking and stirring until the halwa pulls away from the sides of the pan, 10 to 15 minutes. Serve hot or spread the mixture into a rimmed plate and allow to cool. Cut into squares and serve.

Nutrition Facts : Calories 323.1 calories, Carbohydrate 33.4 g, Cholesterol 51.6 mg, Fat 20.5 g, Fiber 0.5 g, Protein 3.4 g, SaturatedFat 12.3 g, Sodium 13.4 mg, Sugar 27.6 g

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