Berry Slaw Salad Food

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MERRY BERRY SALAD



Merry Berry Salad image

Dried cranberries, crunchy apple chunks and toasted almonds dress up this crisp green salad. It's drizzled with a sweet-tart dressing that's a snap to blend. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 15

1 package (10 ounces) mixed salad greens
1 medium red apple, diced
1 medium green apple, diced
1 cup shredded Parmesan cheese
1/2 cup dried cranberries
1/2 cup slivered almonds, toasted
DRESSING:
1 cup fresh cranberries
1/2 cup sugar
1/2 cup cider vinegar
1/4 cup thawed apple juice concentrate
1 teaspoon salt
1 teaspoon ground mustard
1 teaspoon grated onion
1 cup canola oil

Steps:

  • Combine the first six ingredients. To make dressing, pulse next seven ingredients in a blender, covered, until well mixed. While processing, gradually add oil in a steady stream. Drizzle desired amount of dressing over salad; toss to coat. Refrigerate any leftover dressing.

Nutrition Facts : Calories 367 calories, Fat 28g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 398mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 3g fiber), Protein 5g protein.

BERRY SLAW SALAD



Berry Slaw Salad image

Yield 10 servings

Number Of Ingredients 13

4 cups very thinly sliced red cabbage (8 ounces)
1 1/2 cup matchstick carrots
1/4 - 1/2 cup diced red onion
2 tbsp fresh mint, chopped
1 cup blueberries
1 cup red raspberries
1/2 cup frozen unsweetened red raspberries
3 tbsp raw honey or pure maple syrup
2 tbsp red wine vinegar
2 tbsp olive oil
1/4 tsp black pepper
1/4 tsp salt
1/8 to 1/4 tsp cayenne or red pepper flakes

Steps:

  • 1) In a large bowl, combine the slaw ingredients, except the blueberries and raspberries.
  • 2) Pour the dressing over the cabbage mixture and toss. Top with blueberries and raspberries and gently toss. Cover and refrigerate 2 hours.
  • 1) Combine the dressing ingredients in a jar. Heat in microwave for 30 seconds to warm. Secure with lid and shake vigorously until well blended.

VERY BERRY FRUIT SALAD



Very Berry Fruit Salad image

Provided by Food Network

Categories     dessert

Time 35m

Yield 6 servings

Number Of Ingredients 6

1 pint strawberries, hulled and cut in half
1 pint blueberries
1 pint raspberries
1 tablespoon good balsamic vinegar
1/4 cup sugar
Fresh mint, for garnish

Steps:

  • Place 6 glasses in the refrigerator.
  • In a large bowl, combine the berries, vinegar and sugar. Stir gently. Cover securely with plastic wrap and refrigerate for 30 minutes to 1 hour.
  • Spoon the berries into the chilled glasses. Garnish with a sprig of fresh mint.

BERRY COLE SLAW



Berry Cole Slaw image

Make and share this Berry Cole Slaw recipe from Food.com.

Provided by hepcat1

Categories     Berries

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 7

6 cups thinly sliced green cabbage
1 1/2 cups sliced strawberries
1/2 cup dried cranberries
1/4 cup raspberry vinegar
1/4 cup cranberry juice cocktail
1/2 teaspoon salt
1/2 teaspoon white pepper

Steps:

  • Combine all ingredients in a medium bowl; stir well. Cover and chill 8 hours, stirring occasionally.

Nutrition Facts : Calories 57.4, Fat 0.3, Sodium 310.7, Carbohydrate 13.8, Fiber 4.1, Sugar 8.6, Protein 1.9

WHEAT BERRY SALAD



Wheat Berry Salad image

Provided by Ellie Krieger

Categories     side-dish

Time 1h38m

Yield 6 servings, serving size 3/4 cup

Number Of Ingredients 9

1 1/2 cups hard wheat berries
3/4 cup chopped walnuts
2 stalks celery, finely chopped
1/2 cup tart dried cherries, chopped
1 scallion, white and green parts, chopped
1/2 cup finely chopped parsley leaves
3 tablespoons olive oil
2 tablespoons lemon juice
Salt and freshly ground black pepper

Steps:

  • In a large pot combine the wheat berries and enough water to come 2 inches over the wheat berries. Bring to a boil and cook uncovered for 1 hour, or until tender. Drain and let cool. Toast the walnuts in a medium dry skillet over medium-high heat until fragrant, 2 to 3 minutes.
  • In a large bowl, combine the wheat berries, walnuts, celery, dried cherries, scallions, parsley, olive oil and lemon juice. Season, to taste, with salt and pepper.

SUMMER WHEATBERRY SALAD



Summer Wheatberry Salad image

This salad is healthy, hearty, and absolutely delicious. It gets better as it sits, so I try to make it the day before I serve it. Stores well. Makes a nice light summer meal, or a different accompaniment to BBQ, or maybe roasted meats. It also makes a great part of an all-vegetarian meal.

Provided by P48422

Categories     Grains

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 17

1 cup soft wheatberries (any health food or natural food store will have them)
6 cups water (or vegetable stock)
1/2 teaspoon kosher salt
1 bay leaf
1/2 cup chopped artichoke heart
1/2 cup quartered cherry tomatoes
1/4 cup diced roasted red pepper
2 tablespoons capers, rinsed and chopped
3 tablespoons sliced scallions
1/4 cup toasted sliced almonds
2 tablespoons chopped fresh basil or 2 tablespoons cilantro
1 teaspoon finely minced garlic
2 tablespoons fresh lime juice (don't use bottled)
1 tablespoon white wine vinegar
1/4 cup extra virgin olive oil
salt and pepper
4 ounces mixed fresh greens

Steps:

  • In a saucepan with a well-fitted lid, put the the wheatberries, water, salt and bayleaf.
  • Bring to a boil and then simmer, partially covered until the wheateberries are pleasantly chewy, which may take an hour to an hour and a half.
  • Remove the pan from the heat, discard the bayleaf, let the berries cool in the liquid.
  • When cool, drain and put the wheatberries in a large bowl.
  • Add the remaining salad ingredients.
  • Make the vinaigrette by whisking all the ingredients together.
  • Toss with the salad.
  • Let sit for about 30 minutes at room temperature.
  • To serve, arrange a handful of greens on each plate and top with a generous portion of the salad.

TEQUILABERRY'S SALAD



Tequilaberry's Salad image

This is the recipe from the Tequilaberry's Restaurant that was in Coon Rapids, MN. It is great to bring to a potluck or for a big group! Enjoy!!

Provided by FoxyLoxy

Categories     < 30 Mins

Time 30m

Yield 15-20 serving(s)

Number Of Ingredients 7

2 heads lettuce, chopped (or 2 1-lb bags pre-cut lettuce)
1 head cauliflower, cut up in tiny pieces
1 lb bacon, fried and crumbled
1 cup Hellmann's mayonnaise (no substitutions)
2 1/2 tablespoons white vinegar
1/4 cup sugar
1 -1 1/2 cup parmesan cheese

Steps:

  • Combine lettuce, cauliflower and bacon.
  • Mix mayonnaise, vinegar and sugar.
  • Add dressing to salad, add parmesan cheese. Serve immediately.
  • I usually make up the dressing the day before and the rest of the salad and then mix together just before serving.

Nutrition Facts : Calories 258.8, Fat 20.9, SaturatedFat 6.5, Cholesterol 30.5, Sodium 490.6, Carbohydrate 10.9, Fiber 1.4, Sugar 5.5, Protein 7.6

THAI SLAW SALAD



Thai Slaw Salad image

Saw this recipe on Rachael Ray's program on Food Network. Love any recipes for salads that doesn't use mayo. Travels well!!

Provided by katie in the UP

Categories     < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

1 (16 ounce) shredded cabbage (coleslaw mix)
1/4 seedless European cucumber, sliced thin (I used 1/2)
1 small red pepper, seeded and thinly sliced (I've also used green ones, whatever I have on hand)
4 scallions, thinly sliced
20 leaves fresh basil, shredded
toasted sesame seeds
1/2 teaspoon crushed red pepper flakes
1 garlic clove, minced (I use my micro plane)
1/4 cup rice wine vinegar
2 tablespoons honey
1 tablespoon soy sauce
2 tablespoons vegetable oil
1 teaspoon toasted sesame oil

Steps:

  • Combine veggies in a bowl. Combine dressing ingredients in a small plastic container and shake well for 1 minute.
  • Drizzle sauce over veggies and toss to coat evenly. Let stand 10 minutes and re toss before serving and garnish with toasted sesame seeds.

BERRY COLE SLAW



Berry Cole Slaw image

This crisp cabbage salad, featuring strawberries and cranberries, is a great warm-weather pick-me-up.

Provided by looneytunesfan

Categories     Strawberry

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

1/4 cup cider vinegar
1/4 cup unsweetened apple juice or 1/4 cup cranberry juice
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon white pepper
6 cups shredded cabbage
1 1/2 cups sliced fresh strawberries
1/2 cup dried cranberries

Steps:

  • In a large bowl, combine the vinegar, apple juice, sugar, salt and pepper; add cabbage. Toss gently to coat. Cover and refrigerate for at least 8 hours or overnight, stirring occasionally. Just before serving, stir in strawberries and cranberries.

Nutrition Facts : Calories 41.9, Fat 0.2, Sodium 207.7, Carbohydrate 9.7, Fiber 2.7, Sugar 6.4, Protein 1.3

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