Beet Broccoli Carrot Salad Food

CARROT BROCCOLI SALAD

Carrot Broccoli Salad image

I created this salad for last summer's round of family reunions and picnics. My in-laws provided me with all the fresh vegetables from their garden.

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

6 medium carrots, shredded
1 small bunch broccoli (about 12 ounces), chopped
1 cup raisins
1 small onion, chopped
1 garlic clove, minced
2/3 to 1 cup mayonnaise
1/2 cup sugar
1 teaspoon ground mustard
1/2 pound sliced bacon, cooked and crumbled

Steps:

In a large bowl, combine the first five ingredients. In another bowl, combine the mayonnaise, sugar and mustard. Add to vegetable mixture; toss to coat. Cover and refrigerate. Stir in bacon just before serving.

Nutrition Facts : Calories 449 calories, Fat 26g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 385mg sodium, Carbohydrate 49g carbohydrate (39g sugars, Fiber 6g fiber), Protein 9g protein.

BEET AND CARROT SALAD

Beet and Carrot Salad image

You can make this raw, root vegetable slaw up to four days before you plan to eat it.

Provided by Magdalena Wszelaki

Categories HarperCollins Salad Vegetarian Vegetable Carrot Beet Healthy Quick and Healthy Lunch Walnut

Yield 4-6 servings

Number Of Ingredients 13

Ingredients

Salad:
2 cups shredded peeled beets
2 cups shredded unpeeled carrots
1 cup chopped raw walnuts
1/4 cup chopped scallions
1/4 cup chopped fresh flat-leaf parsley
Dressing:
1/2 cup extra virgin olive oil
Freshly grated peel of 1 orange
1/4 cup freshly squeezed orange juice
2 tablespoons apple cider vinegar
1 teaspoon ground cumin
1 teaspoon salt

Steps:

To make the salad, combine all of the salad ingredients in a large bowl. To make the dressing, place all the dressing ingredients in a jar. Seal the lid and shake until well combined. Pour the dressing over the salad and toss until well coated. Serve at room temperature or chilled. Keeps well in the refrigerator for up to 4 days.

POTATO, BEET,CAULIFLOWER AND BROCCOLI SALAD PLATTER

Potato, Beet,cauliflower and Broccoli Salad Platter image

Make and share this Potato, Beet,cauliflower and Broccoli Salad Platter recipe from Food.com.

Provided by Rita1652

Categories Sauces

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 20

Ingredients

1 cup yukon gold potato, 3/4-inch peeled, cooked till tender
1 cup sweet potato, 3/4-inch, peeled, cooked till tender
1 cup cauliflower, lightly cooked florets
1 cup broccoli, lightly cooked florets
4 carrots, peeled and sliced into ribbons
3 small canned beets (1/4-inch slices)
10 bibb lettuce
10 leaves red cabbage
1 tablespoon fresh thyme, chopped
2 tablespoons fresh lemon juice
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1/4 teaspoon sugar
1/8 teaspoon fresh ground black pepper
1/4 cup extra virgin olive oil
2 ground dried chile (1/8 to 1/4 teaspoon chile)
1/2 cup prepared seafood cocktail sauce
1/4 cup mayonnaise
salt
1/4 teaspoon fresh ground black pepper

Steps:

Dressing:.
Combine thyme and next 5 ingredients (thyme through 1/8 teaspoon black pepper), stirring with a whisk. Add oil, stirring well to combine; drizzle vinaigrette over lettuce.
Salad:.
Place potatoes in a large bowl with cauliflower, broccoli and carrots gently toss in dressing. At this point -- can be made the day before and chilled.
Arrange lettuce and cabbage leaves alternately on a large chilled platter.
Spoon potato mixture over lettuce; top with beets.
Dipping sauce:.
Place chiles in a medium bowl add cocktail sauce and remaining ingredients, stirring well to combine.
Serve with vegetables.

Nutrition Facts : Calories 181.7, Fat 10, SaturatedFat 1.4, Cholesterol 1.9, Sodium 148.3, Carbohydrate 21.4, Fiber 5.5, Sugar 7, Protein 4.9

BROCCOLI, CAULIFLOWER, AND CARROT SALAD

Broccoli, Cauliflower, and Carrot Salad image

Adapted from Southern Living. This is easy and good! You may use packaged vegetables or buy them separately.

Provided by Sharon123

Categories Salad Dressings

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup light mayonnaise
1 -2 tablespoon sugar
2 tablespoons rice wine vinegar
1 teaspoon salt
1/2 teaspoon ground ginger
1 (12 ounce) package mixed raw broccoli (3/4 cup each) or 1 (12 ounce) package cauliflower florets, coarsely chopped (3/4 cup each)
10 ounces shredded carrots (or 1 1/4 cup carrots and shred yourself)
1/4 cup roasted peanuts, chopped (or walnuts)

Steps:

In a large bowl, whisk together the mayonnaise, sugar, rice wine vinegar, salt, and ginger.
Add the broccoli, cauliflower and carrots.
Toss to coat with dressing.
Sprinkle evenly with nuts.
Enjoy!

Nutrition Facts : Calories 170.1, Fat 11.6, SaturatedFat 1.7, Cholesterol 7, Sodium 676.4, Carbohydrate 14.4, Fiber 3.6, Sugar 6.5, Protein 4.4

More about "beet broccoli carrot salad food"

RAW BEET, BROCCOLI AND CARROT SALAD - EAST END FOOD …

2021-01-11 1 head of broccoli. 6 carrots. Dressing. 1 tsp minced garlic. 3 tbs unrefined olive oil or grapeseed oil. 1 tsp soy sauce. 1 tsp balsamic vinegar. 1 …
From eastendfood.coop
Cuisine Plant-Based, Raw, Vegan
Category Main Course, Salad

See details

JULIENNED BEET, BROCCOLI STEM AND CARROT SALAD - AT MY …

Directions: In a large bowl combine the beet, broccoli stems (or kohlrabi), carrots, chickpeas, raisins, and parsley (or cilantro). In a small bowl whisk …
From atmykitchentable.org
Estimated Reading Time 2 mins

See details

ROASTED BEET AND BROCCOLI SALAD - TASTY ARBUZ

Roughly chop up garlic cloves and add to the bowl along with 1 TBSP of lemon juice. Slice medium onion into 1/4 of inch strips and add to the bowl. Add oil, salt, and pepper in the bowl. Mix all the ingredients well. Place the vegetables on …
From arbuz.com

See details

BROCCOLI, BEET AND CARROT SALAD WITH KALE TAHINI - GIRL ON …

2015-01-21 1/2 cup roasted chickpeas (or other bean) 2 tablespoon toasted sesame seeds. salt. black pepper. Trim the broccoli and remove the stem from the head.
From girlontherange.com

See details

ROASTED BEET AND BROCCOLI SALAD RECIPE - KUDOS …

2014-05-22 4 ounces of goat cheese crumbled. -Preheat the oven to 400 degrees. -Place the beets and broccoli in a single layer on two rimmed baking sheets. Drizzle the. vegetables with the grapeseed oil and season to taste with …
From kudoskitchenbyrenee.com

See details

BROCCOLI AND BEET RECIPES (22) - SUPERCOOK

Supercook found 22 broccoli and beet recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list broccoli and beet. Order by: Relevance. Relevance Least ingredients Most ingredients. 22 results. Page 1. Garlic Roasted …
From supercook.com

See details

BROCCOLI BEET SALAD - RUN WILD AND EAT

Cooking Instructions: Slice onion and toss in bowl with lime juice. Set aside for at least 30 minutes or until onions begin to soften. Preheat oven to 400 degrees. Chop the broccoli and toss with oil, salt and pepper. Place broccoli on foil lined baking sheet. Make sure the broccoli is laying flat so all pieces touch foil.
From runwildandeat.com

See details

CARROTS AND BEETS SALAD - BROCCOLI AND PEAS

2021-11-20 ½ a bunch of fresh coriander; Absolutely delicious with the best ingredients from woolworths. Combine carrot ribbons, arugula, and shallot in a bowl; Try our easy to follow beetroot & carrot salad recipe. 2 beets large, raw, about 1 lb, peeled and roughly chopped · 2 carrots large, about 8 oz, roughly chopped · 2 granny smith apples cored and .
From broccoliandpeas.blogspot.com

See details

ROASTED BEETS AND CARROTS KALE SALAD | HAUTE & HEALTHY LIVING

2021-03-17 Preheat the oven to 425 degrees F. In a large bowl, combine beets, carrots, 2 tablespoons of the olive oil and salt and pepper. Add carrots and beets to a baking sheet and roast in oven for 15 minutes. Remove from oven and toss the shallots and pumpkin seeds with the beets and carrots on the baking sheet.
From hauteandhealthyliving.com

See details

BROCCOLI/BEET SALAD - TCM WORLD

Salt and pepper, to taste. 1. Cook peeled beets thoroughly and let cool. 2. Peel the woody exterior (if any) from your broccoli stalks and julienne them into long matchsticks. 3. Cut the carrot into julienned strips as well (a proportion of 2 times the amount of broccoli to carrot works well). 4. Steam the broccoli and carrot strips until ...
From tcmworld.org

See details

RECIPES BEET, CARROT, AND LEEK SALAD | SOSCUISINE

Drain the leeks and let cool a few minutes. With a serrated knife, cut each chunk into rounds about 1 cm thick and transfer them to another bowl. Pour in the remaining Classic Vinaigrette, then season with salt and pepper. Blend gently and set aside. Peel the carrots, then shred them using a large-holed grater. Put them in a third bowl.
From soscuisine.com

See details

10 BEST BROCCOLI CARROT CABBAGE SALAD RECIPES - FOOD NEWS

Broccoli Carrot Cabbage Salad Recipes Cabbage Salad with Dijon Dressing Madeleine Cocina salt, red bell pepper, Dijon mustard, cabbage, almonds, apple cider vinegar and 5 more Cabbage Salad with Yogurt Dressing O Meu Tempero greek yogurt, cabbage, salt, balsamic vinegar, onion, carrots and 2 more Asian Napa Cabbage Salad Home Baked Joy
From foodnewsnews.com

See details

EASY BEET AND CARROT SALAD - ALPHAFOODIE

2022-01-21 Alternatively, use a food chopper or shred/julienne them instead, with a vegetable peeler, mandoline, or food processor with grating disks. Once chopped, transfer the radish, beet, and carrot mixture to a serving bowl. Prepare the simple vinaigrette by combining all the ingredients in a small bowl and whisking well.
From alphafoodie.com

See details

SHREDDED BEET AND CARROT SALAD - THE RADIANT ROOT

Add the lime juice, apple cider vinegar, garlic, basil, and continue blending for about 3 minutes or until well blended and set aside. In a large bowl add the shredded beets, carrots, onion, and mix together. Refrigerate to marinate the flavors for at least 30 …
From theradiantroot.com

See details

BEET BROCCOLI CARROT SALAD FOOD- WIKIFOODHUB

Salad: 1 medium beet: 1/2 small head of broccoli: 3 carrots: Dressing: garlic clove: 1 inch piece of garlic: 1 tbsp balsamic vinegar: 3 tbsp olive oil: 1 tsp soy sauce: 1 dollop of dijon mustard: honey optional: salt pepper to taste
From wikifoodhub.com

See details