Cajun Fish With Praline Sauce Over Dirty Rice Food

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CAJUN FISH WITH PRALINE SAUCE OVER DIRTY RICE



Cajun Fish With Praline Sauce over Dirty Rice image

I love the combination of flavors coming together in less than 30 minutes! For a 3-pan meal, it is worth it! Found from "Annie's Eats" with small changes, http://www.annies-eats.com/2011/08/10/cajun-halibut-with-praline-sauce-over-dirty-rice/#

Provided by dawn2701

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

4 ounces hot Italian sausage (ground)
3/4 cup rice (uncooked)
1 1/2 cups chicken broth
1/2 cup pecans (chopped)
2/3 cup sugar
1/3 cup water
1 tablespoon butter
1 tablespoon apple juice
2 tablespoons olive oil
1 tablespoon paprika
2 tablespoons fresh thyme
1 teaspoon salt
1 teaspoon pepper
4 halibut fillets (6 oz each, may substitute other fish)

Steps:

  • Preheat grill to medium-high (a Foreman works great).
  • Cook sausage over medium-high heat in large saucepan until just brown.
  • Add rice, cook 1 minute.
  • Add broth, bring to boil.
  • Reduce heat to simmer and cover for 20 minutes or until rice is tender. Fluff with fork before serving.
  • Toast pecans in small saucepan for 3-4 minutes over medium heat, stirring occasionally, remove and set aside in small cup.
  • Add sugar and water into the small saucepan and bowl until reduced in half, about 5 minutes.
  • Add pecans and cook 1-2 minutes.
  • Remove from heat and whisk in apple juice and butter, sauce will thicken upon standing.
  • Mix oil, paprika, thyme, salt, and pepper to form paste.
  • Spread on both sides of fish.
  • Grill fish for 3 minutes per side (or 3-4 total minutes using a Foreman grill).

Nutrition Facts : Calories 914.3, Fat 33.3, SaturatedFat 7.7, Cholesterol 214.6, Sodium 1492.6, Carbohydrate 67.8, Fiber 2.8, Sugar 34.9, Protein 83

CAJUN COMPROMISE CATFISH



Cajun Compromise Catfish image

A fast, tasty, spicy fried fish recipe which can be adjusted to suit the cook's (or diner's) preference. I call it Cajun Compromise because the spice level is the result of a compromise between my wife and I. It can be served with tartar sauce for the timid, or hot sauce for the not-so-timid. Great for appetizers or a main dish.

Provided by NOCKO

Categories     Seafood     Fish     Catfish

Time 1h10m

Yield 4

Number Of Ingredients 10

2 pounds catfish fillets, cut into 2 inch pieces
1 cup milk, or as needed
1 egg
¼ cup all-purpose flour
¼ cup cornmeal
2 teaspoons ground black pepper
2 teaspoons ground mustard
2 tablespoons Cajun seasoning
1 dash pepper sauce (such as Frank's Red Hot®)
¼ cup oil for frying, or as needed

Steps:

  • Soak the fish pieces in milk for at least 30 minutes.
  • In a small bowl, whisk together the egg and hot pepper sauce. In a separate bowl, stir together the flour, cornmeal, pepper, mustard and Cajun seasoning. Dip fish pieces into the dry mixture, then into the egg, then back into the dry mix. Set on a plate in the refrigerator and chill for about 15 minutes. This will help the batter stick to the fish.
  • Heat more than enough oil to cover the bottom of a large heavy skillet over medium-high heat. Fry fish pieces for 3 to 4 minutes per side, or until golden brown. Depending on how much and what kind of Cajun seasoning you used, some of the breading may get darker than the rest.
  • Drain the fish on paper towels and serve with hot sauce or tartar sauce. Enjoy!

Nutrition Facts : Calories 447.8 calories, Carbohydrate 18.4 g, Cholesterol 158.1 mg, Fat 22 g, Fiber 1.3 g, Protein 41.2 g, SaturatedFat 5.4 g, Sodium 876.7 mg, Sugar 3.1 g

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