Beanless Hummus Food

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BEANLESS HUMMUS



Beanless Hummus image

This does not have chickpeas in it. (my husband cannot have them) It is from a raw cookbook, and is supposed to taste very similar.

Provided by JenPo

Categories     Lunch/Snacks

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 zucchini, peeled and chopped
3/4 cup tahini
1/2 cup fresh lemon juice
1/4 cup olive oil
4 garlic cloves, peeled (I usually do 3)
2 1/2 teaspoons sea salt
1/2 tablespoon ground cumin

Steps:

  • Combine all ingredients and puree in a blender or processor until smooth.

Nutrition Facts : Calories 406.4, Fat 35.5, SaturatedFat 4.9, Sodium 1498.9, Carbohydrate 19, Fiber 5.5, Sugar 2.5, Protein 9.6

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