Bean Cabbage Soup Food

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BEAN CABBAGE SOUP



Bean Cabbage Soup image

I used to love my Italian grandmother's homemade minestrone. She was very particular about ingredients and where she bought them. Since I cook for only my husband and myself, I have simplified her recipe and cut down on the amounts. If I do say so myself, it's almost as good as Nonna Teresa's.

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 2 servings.

Number Of Ingredients 14

2 tablespoons chopped celery
1 tablespoon chopped onion
1 teaspoon olive oil
1 garlic clove, minced
1/3 cup cubed zucchini
1/3 cup cubed peeled potato
1/3 cup sliced carrot
1 can (14-1/2 ounces) reduced-sodium beef broth
1/2 cup cannellini beans, rinsed and drained
2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
Dash pepper
1/2 cup coarsely chopped cabbage
1/4 cup cooked rice
1 tablespoon grated Parmesan cheese

Steps:

  • In a saucepan, saute celery and onion in oil for 2-3 minutes. Add garlic and saute for 1 minute. Add the zucchini, potato and carrot; saute for 3 minutes. Stir in the beef broth, beans, basil and pepper. Bring to a boil. Stir in cabbage. , Reduce heat; cover and simmer until potatoes are tender, about 20 minutes. Just before serving, stir in rice and cheese.

Nutrition Facts : Calories 165 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 530mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

FRENCH WHITE BEAN AND CABBAGE SOUP



French White Bean and Cabbage Soup image

Make and share this French White Bean and Cabbage Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Greens

Time 8h45m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 medium yellow onion, chopped
1 medium carrot, chopped
3 garlic cloves, minced
1 small green cabbage, cored and shredded
1 large yukon gold potato, peeled and diced
1 (15 1/2 ounce) can cannellini beans, drained and rinsed (or other white beans)
6 cups vegetable stock
3/4 teaspoon dried thyme
salt
fresh ground black pepper
1 teaspoon liquid smoke (optional)
1 tablespoon minced fresh parsley leaves

Steps:

  • Heat the oil in a large saucepan over medium heat.
  • Add in the onion, carrot, and garlic; cover and cook 5 minutes or until softened.
  • Transfer the cooked vegetables into a 6-quart slow cooker.
  • Add in the cabbage, potato, beans, stock, and thyme; season to taste with salt and pepper.
  • Cover and cook on LOW for 8 hours.
  • Just before serving, stir in the liquid smoke (if using), and parsley; taste to adjust seasonings.

CABBAGE, POTATO AND BAKED BEAN SOUP



Cabbage, Potato and Baked Bean Soup image

Hearty soup when vegetables are plentiful and fresh.

Provided by Ruth

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Yield 6

Number Of Ingredients 9

2 teaspoons vegetable oil
2 ½ cups peeled and cubed potatoes
1 cup thinly sliced celery
1 onion, chopped
6 cups shredded cabbage
4 cups chicken broth
1 bay leaf
½ teaspoon ground black pepper
1 (15 ounce) can pork and beans in tomato sauce

Steps:

  • Heat oil in medium size saucepan. Add potatoes, celery, and onion, saute for 5 minutes.
  • Stir in cabbage, cover and cook over medium heat, until cabbage is tender.
  • Add broth, bay leaf, pepper and pork and beans. Heat until soup is hot and then remove bay leaf and serve.

Nutrition Facts : Calories 183.1 calories, Carbohydrate 31.5 g, Cholesterol 4.9 mg, Fat 3.3 g, Fiber 6.6 g, Protein 9.4 g, SaturatedFat 0.7 g, Sodium 848 mg, Sugar 8.3 g

BACON, BEAN & CABBAGE SOUP



Bacon, Bean & Cabbage Soup image

Known as "Oulillade", this stew recipe is based on a traditional French dish of meat and beans and packed full of earthy and unpretentious flavours.

Provided by lady_heather

Categories     < 4 Hours

Time 2h

Yield 6-8 serving(s)

Number Of Ingredients 10

250 g dried haricot beans
1 kg unsmoked bacon, fore hock weighing about 1kg
2 tablespoons olive oil
1 large onion, chopped
1 large carrot, chopped
150 g turnips or 150 g swede, peeled, quartered and chopped
350 g potatoes, peeled, halved and chopped
1/2 savoy cabbage or 250 g curly kale
3 garlic cloves, finely chopped
2 tablespoons finely chopped fresh parsley

Steps:

  • 1. Soak the haricot beans in cold water overnight.
  • 2. The next day, put the bacon hock into a deep pan with 2 litres of water. Bring to the boil over a medium heat, then cover and leave to simmer gently for 45 minutes to 1 hour, turning it over now and then as the liquid starts to reduce, until the meat is tender and falling away from the bone. Leave the hock in the cooking liquor until cool enough to handle.
  • 3. Meanwhile, drain the beans and put into a second pan with 1 litre of cold water. Bring to the boil, skimming off any scum as it rises to the surface, then lower the heat, cover and leave to simmer for 45 minutes to 1 hour, until tender. Drain and set aside.
  • 4. Heat the oil in a large pan over a medium heat. Add the onion and cook for 10 minutes. Add the carrot and cook for 5 minutes until it's soft. Strain 1.75 litres of the bacon's cooking liquor into the pan, add the turnip or swede and potatoes and simmer for 10 minutes.
  • 5. Meanwhile, discard the skin from the hock and tear the meat into small, bite-sized pieces.
  • 6. Quarter the cabbage, remove the core and thinly slice (or slice the curly kale). Add the bacon pieces, cabbage and beans to the soup and simmer for 5-7 minutes until tender.
  • 7. Take the pan off the heat and stir in the garlic, parsley and plenty of black pepper. Ladle into large warmed soup plates and serve with lots of fresh crusty bread.

Nutrition Facts : Calories 873.1, Fat 79.7, SaturatedFat 25.6, Cholesterol 113.3, Sodium 1418.7, Carbohydrate 17.1, Fiber 2.5, Sugar 3, Protein 21.2

CABBAGE BEAN SOUP



Cabbage bean soup image

I did not make any research of its history, since it's a family recipe and it is made exactly the way my mother did it. Quite typical of Hungarian meal, more precisely is native and very much liked in Eastern Hungary, in Szabolcs County. You just can't make little of it, don't even think about making it only for two persons as a light dinner especially because it normally takes 2 and half hours to get it done.

Provided by koalalany

Time 2h30m

Yield Serves 8

Number Of Ingredients 0

Steps:

  • I put the dry beans in soak for the night.
  • Washed up the trotters and put it up to boil tasted with a whole onion and some bay leaves. In this case I got a bigger kind of bony trotters, boiled the whole but put only about 0.75 kg in the soup (the rest won’t be wasted). I was boiling it for an hour. At this point the beans were added while I started to cook the pickled cabbage in another pot (after pressing the juice - you can using it with other meals). Do not use plenty of water to boil the cabbage. Ingredients were being boiled for an hour in both pots.
  • When trotters and beans got tender, I took out the trotters and chopped up the proper amount of meat and took it back along with the pickled cabbage. Also used up the water of the cabbage which gave the soup a nice sour taste. While boiling altogether, I made up the liaison.
  • Toasted the flour in a little oil, took it off the fire, added the red pepper and cold milk and stirred until lump-free. Added the sour cream, stirred extensively and put it back to boil. After started boiling, I diluted it by the juice of soup then I poured the whole liaison into the soup. Boiled them together for few more minutes for it’s done. When trotters are not salt enough (occurs with ones sold in shops), then it can be post-salted, or tasted with marjoram.

LIMA BEAN AND CABBAGE SOUP



Lima Bean and Cabbage Soup image

Make and share this Lima Bean and Cabbage Soup recipe from Food.com.

Provided by Joanie Grow

Categories     Beans

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 10

2 cups dried lima beans, soaked in water overnight
1 (16 ounce) package coleslaw mix (shredded cabbage and carrots)
1 onion, chopped
2 cloves garlic, minced,to taste
1/2 cup white wine vinegar or 1/2 cup cider vinegar
1 1/2 quarts water or 1 1/2 quarts stock
1 tablespoon chicken bouillon granule
2 teaspoons salt-free lemon pepper
2 teaspoons dried Italian herb seasoning
10 ounces cooked pasta (optional)

Steps:

  • In the morning drain beans, add new water to cover beans, and cook for 45 minutes.
  • Add all the other ingrendents, mix and and simmer for an additional 30 minutes.

HAM, BEAN AND CABBAGE SOUP



Ham, Bean And Cabbage Soup image

this soup is good on a cold day and if you work all day it will be quick and easy to fix

Provided by Patsy Fowler @hellchell1

Categories     Bean Soups

Number Of Ingredients 10

1 small onion, chopped
2 - carrots, peeled and chopped
2 tablespoon(s) vegetable oil
2 cup(s) water or chicken broth
8 ounce(s) precooked ham or smoked turkey, diced
2 cup(s) cabbage, shredded
1 can(s) (14.5 oz) diced tomatoes, undrained
1 teaspoon(s) chili powder
1 can(s) (16 oz) great northern beans, drained
- salt and pepper, to taste

Steps:

  • In a large saucepan, saute the onion and carrots in oil until the onion is tender.
  • Add water or broth, ham or smoked turkey, cabbage, tomatoes and chili powder.
  • Bring the mixture to a boil. Lower heat, cover and simmer the soup for 15-20 minutes.
  • Add the beans, salt and pepper. Continue to simmer for 20-25 minutes or until cabbage is tender.

CHICKEN BEAN CABBAGE SOUP



Chicken Bean Cabbage Soup image

Make and share this Chicken Bean Cabbage Soup recipe from Food.com.

Provided by naturefood

Categories     < 30 Mins

Time 25m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 11

1/2 head raw green cabbage
2 ounces cooked chicken breasts
1 red bell pepper
3 tablespoons salsa
1 teaspoon salt
1/2 teaspoon pepper
1 cup cooked brown rice
1 cup pinto beans
1 tablespoon lemon juice
1 minced garlic clove
4 cups water

Steps:

  • combine all ingredients.
  • bring to boil.
  • simmer for 10 minutes.
  • serve!

Nutrition Facts : Calories 188.1, Fat 2.1, SaturatedFat 0.5, Cholesterol 11.9, Sodium 766.9, Carbohydrate 33.1, Fiber 8.4, Sugar 6.3, Protein 11.6

SAUSAGE, BEAN AND CABBAGE SOUP



Sausage, Bean and Cabbage Soup image

Found this newspaper clipping tucked away among some old papers I was searching through, but don't know what newspaper it came from. Sounds perfect for these cold nights!

Provided by CulinaryQueen

Categories     Beans

Time 1h25m

Yield 8-10 serving(s)

Number Of Ingredients 12

3 tablespoons olive oil
1 onion, chopped
3 garlic cloves, minced
8 ounces beef sausages, cut into 1 inch pieces
5 cups beef stock
8 ounces kidney beans, with liquid
5 cups cabbage, shredded
6 new potatoes, quartered (do not peel)
1/8 cup balsamic vinegar
8 ounces tomato sauce
1 teaspoon paprika
salt and pepper, to taste

Steps:

  • Heat olive oil in a large stock pot.
  • Saute onions and garlic just until soft and transparent. Remove with a slotted spoon and set aside.
  • Add sausage chunks to pan and brown all over, about 3-5 minutes.
  • Return onions and garlic to pan.
  • Add remaining ingredients.
  • Bring to a boil, stirring often to keep from burning.
  • Reduce heat, simmer 45-60 minutes stirring occasionally.
  • Adjust seasonings to taste.

Nutrition Facts : Calories 268.9, Fat 10.8, SaturatedFat 2.7, Cholesterol 13.2, Sodium 1179.4, Carbohydrate 33.1, Fiber 6.2, Sugar 5.4, Protein 11.3

CABBAGE AND WHITE BEAN SOUP



Cabbage and White Bean Soup image

Categories     Soup/Stew     Bean     Onion     Potato     Quick & Easy     Ham     Winter     Cabbage     Parsley     Gourmet

Yield Makes 4 to 6 main-course servings

Number Of Ingredients 13

1 cup dried white beans such as Great Northern, navy, or cannellini (7 oz), picked over and rinsed
1 whole clove
1 medium onion, peeled and left whole
2 1/2 lb smoked ham hocks
3 qt water
6 fresh parsley sprigs
1 Turkish or 1/2 California bay leaf
1 fresh thyme sprig
2 garlic cloves, finely chopped
1 lb yellow-fleshed potatoes such as Yukon Gold (3 to 4 medium)
1 lb cabbage, cored and cut into 1/2-inch pieces (6 cups)
1/2 stick (1/4 cup) unsalted butter, softened
12 (1/2-inch-thick) slices from a baguette

Steps:

  • Soak beans in cold water to cover by 2 inches at room temperature at least 8 hours, or quick-soak (see cooks' note, below). Drain in a colander.
  • Stick clove into onion. Bring ham hocks and 3 quarts water to a boil in a wide 6- to 7-quart heavy pot, skimming off any froth, then reduce heat and simmer, covered, 1 hour. Add beans, onion, parsley, bay leaf, thyme, and garlic and simmer, uncovered, stirring occasionally, until beans are almost tender, 40 to 50 minutes.
  • When beans are almost done, peel potatoes and cut into 1-inch pieces. Add potatoes and cabbage to beans, then simmer, uncovered, until vegetables are very tender, 20 to 25 minutes.
  • Remove ham hocks. When ham hocks are cool enough to handle, discard skin and bones, then cut meat into bite-size pieces. Stir into soup with salt and pepper to taste. Discard bay leaf and onion.
  • Spread butter on both sides of bread, then toast in a 12-inch heavy skillet over moderate heat, turning over once, until golden, about 2 minutes total.
  • Serve soup with toasts.

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From twoadorablelabs.com


TWO VEGAN SOUPS: BLACK BEAN & CABBAGE | THE WHOLE FOOD ...
Cabbage Soup 1 whole organic cabbage, chopped 3 cans unsalted organic tomatoes 1 large organic onion chopped 2 organic red peppers chopped 3 organic carrots chopped 3 stalks organic celery chopped 1 Tbsp Braggs Liquid Aminos 2 cups water. Black Bean Soup 3 cups organic dry black beans (soaked over night) 1 can unsalted organic tomatoes 1 …
From plantbasedcookingshow.com


BEAN AND CABBAGE SOUP RECIPE (VEGAN, GLUTEN FREE, HIGH FIBER)
Make Cabbage Soup Vegan for a Healthy Version. This vegan cabbage and bean soup is a simple way to get extra veggies in your diet. I’m all about making recipes plant-based when I can. Vegan cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around vegan pantry staples and ...
From theherbeevore.com


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