Bbq Catfish Food
BBQ CATFISH RECIPE
Provided by Buy This Cook That
Number Of Ingredients 4
Steps:
- (You can cook this in a pan on the stove, or on the grill. We used a flat griddle side burner on our gas grill. All instructions are specifically for this. Cooking times would vary slightly based on your method of cooking.)
- Heat grill to medium high. Coat lightly with oil.
- Wash and pat dry fish filets. Rub with oil, and coat on both sides with your favorite bbq dry rub seasoning mix.
- Place filets on the grill / griddle and cook for approximately 3-5 minutes. Turn and cook another 3-5 minutes. Brush the top of the cooked side with bbq sauce while the other side is cooking.
- Flip and brush the other side with bbq sauce.
- Remove from heat, cover and let rest 5 minutes. Serve warm with your favorite sides. We recommend our Spicy Jamaican Slaw or a salad.
SIMPLE GRILLED CATFISH
Steps:
- Gather the ingredients. Preheat the grill to medium heat. Brush and oil the grates so that you have a clean grilling surface for the fish.
- Brush the catfish fillets with the Worcestershire sauce and sprinkle with the ground pepper.
- Place the fish on the preheated grill. If using a charcoal grill, place the fillets about 4 to 6 inches from the heat. Grill for 4 to 5 minutes.
- Brush again and turn. Grill about 5 minutes longer, or until the fish flakes easily with a fork. Sprinkle with salt, if desired.
Nutrition Facts : Calories 222 kcal, Carbohydrate 1 g, Cholesterol 100 mg, Fiber 0 g, Protein 28 g, SaturatedFat 2 g, Sodium 217 mg, Sugar 0 g, Fat 11 g, ServingSize 4 servings, UnsaturatedFat 0 g
SOUTHWESTERN GRILLED CATFISH
Make and share this Southwestern Grilled Catfish recipe from Food.com.
Provided by ratherbeswimmin
Categories Catfish
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the first 7 ingredients; stir well.
- Rub spice mixture over catfish fillets.
- Coat gill rack with nonstick cooking spray.
- Grill fillets over medium heat for 5 minutes per side or until fish flakes easily.
- Serve with fresh salsa.
GRILLED LEMON PEPPER CATFISH
A deliciously light and flavorful dish full of sweet lemon flavor that is grounded by the savory flavor of garlic and herb seasonings. Perfect for a hot summer night when you want something delicious but light!
Provided by Elizabeth Ann Steele
Categories Seafood Fish Catfish
Time 1h35m
Yield 2
Number Of Ingredients 11
Steps:
- Pour the juice of 5 lemons into a glass bowl; whisk in the sea salt and garlic. Add the catfish fillets, cover, and marinate in the refrigerator 1 to 4 hours.
- Preheat the oven's broiler for 400 degrees F (205 degrees C) and set the oven rack to the lowest position.
- Remove the catfish fillets from the marinade, and shake off excess; discard the remaining marinade. Place the fillets on a broiling pan; sprinkle with the lemon pepper seasoning, garlic and herb seasoning, and Creole seasoning. Arrange the lemon slices over the fillets.
- Broil in the preheated oven until the fish flakes easily with a fork, 12 to 15 minutes. You may wish to turn the broiler on fully for the last few minutes if you like the edges of the fish blackened. Sprinkle the fillets with shredded carrot and parsley to garnish. Serve with lemon wedges on the side.
Nutrition Facts : Calories 373.9 calories, Carbohydrate 48.1 g, Cholesterol 111.7 mg, Fat 15.5 g, Fiber 19.6 g, Protein 38.4 g, SaturatedFat 3.3 g, Sodium 4545 mg, Sugar 1.3 g
BARBECUE CATFISH
Mississippi raises the best tasting catfish in the world. Of course we know how to fry these pond raised delicacies, but it's also great as Barbecue Catfish prepared on the grill.
Provided by How to BBQ Right
Categories Keto Pescatarian Low-Carb Barbecue 30 or Less Kid-Friendly Easy Quick Nut-Free Shellfish-Free Beginner Gluten-Free Egg-Free Soy-Free Spring Summer Peanut-Free Tree Nut-Free Grain-Free Sugar-Free Tomato-Free Stove Grill
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- Prepare Big Green Egg or other grill for direct cooking medium high heat 375-400 degrees F (190-200 degrees C). Place a set of grill grates on the grill upside down to create a flat surface for cooking. Coat the surface with Vegetable Oil Cooking Spray (as needed) to prevent sticking.
- Drizzle back side of each of the Catfish Fillet (32 ounce) with Olive Oil (1/4 cup) and season with Lemon Pepper (2 tablespoon) and Barbecue Rub (2 tablespoon). Flip filets over and repeat on top side.
- Cut Lemon (2) and Lime (2) into thin slices.
- For each piece of catfish lay 2-3 Lemon/Lime slices on the grill surface and top with a filet.
- Make BBQ Glaze: mix Killer Hogs BBQ Rub (1/2 cup), Butter (4 tablespoon), Hot Sauce (1 tablespoon), Lemon Juice (2 teaspoon).
- Grill fish for 5 minutes and brush the tops with BBQ Glaze.
- Continue to grill for 4 more minutes.
- Carefully flip each filet top side down on the grilling surface and cook an additional minute to sear the top side. Remove from the grill and serve.
Nutrition Facts : Calories 30 calories, Protein 2.2 g, Fat 2.2 g, Carbohydrate 1.0 g, Fiber 0.3 g, Sugar 0.4 g, Sodium 161.4 mg, SaturatedFat 0.7 g, TransFat 0 g, Cholesterol 7.1 mg, UnsaturatedFat 1.0 g
BAKED CATFISH IN SPICY BBQ SAUCE
Steps:
- Season fish with salt and pepper. Place fish in an oval casserole dish. Melt butter in small saucepan. Add remaining ingredients and simmer about three minutes. Spoon sauce over fish and cook fish in 375 degree oven for about 10 to 12 minutes (or until done). Sprinkle with chopped parsley.
SKILLET-GRILLED CATFISH
The Cajun flavor is great in this skillet-grilled catfish recipe. You can use this recipe with any thick fish fillet, but I suggest catfish or haddock. -Traci Wynne, Denver, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large shallow dish, combine the first 9 ingredients. Add catfish, 1 fillet at a time, and turn to coat., Place a large cast-iron skillet on a grill rack over medium-high heat. Melt butter in the skillet; add catfish in batches, if necessary. Grill, covered, until fish just begins to flake easily with a fork, 5-10 minutes on each side.
Nutrition Facts : Calories 222 calories, Fat 15g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 366mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 8g protein.
CAJUN-STYLED GRILLED CATFISH
Make and share this Cajun-Styled Grilled Catfish recipe from Food.com.
Provided by southern chef in lo
Categories Catfish
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine first 4 ingredients; rub the seasoning on catfish. Sprinkle lemon juice on both sides of fish.
- Grill, covered with grill lid, over medium hot coals (350-400°F) 5 minutes on each side until fish flakes easy with a fork. Garnish with lemon, if desired.
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