Banana Ginger Smoothie Food
GINGER BANANA SMOOTHIE
Steps:
- Start with preparing and measuring all the ingredients. I like to use measuring cups.
- Peel and grate ginger root.
- Take the blender and add all ingredients. Note: add wet ingredients first for easier blending.
- Turn on the blender and mix at high speed until you get a smooth texture.
- If the smoothie is too thick, add a little more liquid - milk or water. Blend again until the smoothie is smooth.
- Taste the smoothie and add additional sweetener if you like. (See the "Sweetener recommendation" section for suggestions)
- Transfer the smoothie into a smoothie glass.
- Add toppings (optional): I used goji berries and bee pollen. Be creative here and add toppings you like.
- Serve and enjoy!
Nutrition Facts : Calories 308 kcal, Carbohydrate 35 g, Protein 12 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 16 mg, Sodium 383 mg, Fiber 4 g, Sugar 21 g, ServingSize 1 serving, UnsaturatedFat 11 g
CHERRY BANANA SMOOTHIE
Want something to soothe your tummy? This cherry banana smoothie was made for the job: bananas are natural laxatives and contain prebiotics to supplement your gut's good bacteria. Cherries provide acid to improve digestion, and yogurt is a probiotic that supplements the good bacteria in your digestive tract. This smoothie also contains ginger to relieve nausea and loss of appetite, and honey, which is also a prebiotic.
Provided by Food Network
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine the bananas, cherries, yogurt, honey, ginger and ice cubes in a blender, and puree until smooth.
Nutrition Facts : Calories 216 calorie, Fat 0.7 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 38 milligrams, Carbohydrate 45.3 grams, Fiber 3.8 grams, Protein 10.9 grams, Sugar 32 grams
BANANA-GINGER SMOOTHIE
ginger teams up with a banana, which acts as a natural antacid. So before you reach for an OTC product for relief, whip up one of these soothing smoothies.
Categories gluten-free heart-healthy low-fat nut-free vegetarian 30-minute meals breakfast brunch cocktail
Time 5m
Yield 2 servings
Number Of Ingredients 4
Steps:
- In a blender, combine the banana, yogurt, honey, and ginger. Blend until smooth.
BANANA SMOOTHIE
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.
BANANA CHERRY SMOOTHIE
A favorite combination of mine I invented in high school, something different from the same old strawberry and banana. Substitute vanilla extract for the honey for a different taste.
Provided by EatCookLove90
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend banana, yogurt, milk, cherries, and honey together in a blender until smooth.
Nutrition Facts : Calories 197.8 calories, Carbohydrate 31.1 g, Cholesterol 16.1 mg, Fat 6.5 g, Fiber 2.4 g, Protein 6.2 g, SaturatedFat 3.3 g, Sodium 58.7 mg, Sugar 23.9 g
TURMERIC BANANA SMOOTHIE WITH GINGER
This turmeric banana smoothie with ginger is the perfect spring inspired drink - fresh, colorful, and most importantly, tasty!
Provided by Lemons and Basil
Categories Healthy Pescatarian Quick and Easy Vegetarian Smoothie Easy Dairy-Free Shellfish-Free Beginner Gluten-Free Egg-Free Soy-Free Blender Fish-Free Peanut-Free Grain-Free Tomato-Free
Time 5m
Yield 2
Number Of Ingredients 9
Steps:
- Add all ingredients: Banana (2), Unsweetened Vanilla Almond Milk (1 1/2 cup), Hemp Seeds (2 tablespoon), Ground Turmeric (1/2 teaspoon), Fresh Ginger (1/2 teaspoon), Ground Cinnamon (1/2 teaspoon), Honey (1 1/2 tablespoon), Vanilla Extract (1/2 teaspoon), and Ice (to taste).
- Into a Nutribullet or blender and blend for 20 to 30 seconds or until smooth and creamy.
- Top with additional hemp seeds and turmeric if desired.
Nutrition Facts : Calories 119 calories, Protein 2.7 g, Fat 3.6 g, Carbohydrate 21.4 g, Fiber 2.3 g, Sugar 13.9 g, Sodium 64.3 mg, SaturatedFat 0.3 g, TransFat 0.0 g, Cholesterol 0 mg, UnsaturatedFat 3.0 g
EASY BANANA SMOOTHIE
Make and share this Easy Banana Smoothie recipe from Food.com.
Provided by Jossy Schramer
Categories Smoothies
Time 1m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- put ingredients in blender.
- Blend until smooth.
BANANA SMOOTHIE
A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 1 litre, 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend or process the ingredients until smooth.
- Note: Use frozen bananas - or add ice cubes to the blender - for a thicker smoothie. I'm reluctant to add ice cubes to my blender, and if the smoothie is not all being drunk at the time you make it, I'd advise against the ice blocks, because naturally they'll just make what's drunk later more watery! Add any other fruit, as takes your fancy!
More about "banana ginger smoothie food"
BANANA SMOOTHIE RECIPES | ALLRECIPES
Use kefir and this recipe formula to create summer-ready smoothies. Easy Mango Banana Smoothie. 42. Pineapple and Banana Smoothie. 172. Strawberry Banana Protein Smoothie. 62. Healthy Chocolate Smoothie. 14.
From allrecipes.com
From allrecipes.com
EASY 5-MINUTE BANANA SMOOTHIE - INSPIRED TASTE
More Smoothie Recipes. Make this protein-packed green smoothie recipe with fresh spinach, banana, orange, and Greek yogurt in under 5 minutes.. Our easy blueberry smoothie recipe keeps you happy for hours. One small smoothie …
From inspiredtaste.net
From inspiredtaste.net
EASY BANANA VANILLA SMOOTHIE RECIPE - THE SPRUCE EATS
2021-08-12 Gather the ingredients. Set aside 2 slices of bananas, if desired, to use as garnish. Pour the ingredients into a blender in the following order: honey, vanilla extract, bananas, vanilla yogurt, and ice. Blend, gradually increasing …
From thespruceeats.com
From thespruceeats.com
10 BEST BANANA GINGER SMOOTHIE RECIPES | YUMMLY
2022-07-26 Ginger Smoothie {with spinach, turmeric and lemon} Girl Heart Food lemon juiced, ginger, crushed ice, bananas, baby spinach, fresh pineapple and 2 more Carrot-Ginger Smoothie Barre3
From yummly.com
From yummly.com
STRAWBERRY GINGER BANANA SMOOTHIE (ANTI-NAUSEA …
2014-06-03 1 medium to large very ripe banana (120 grams without the peel) 7 large strawberries (186 grams), hulled and washed. 1/2" piece of ginger (4 grams), peeled and chopped into 4 chunks. 1/2 cup (114 grams) plain or …
From texanerin.com
From texanerin.com
GINGER BANANA GREEN SMOOTHIE - FOODUZZI
2017-02-21 Directions. Add banana, spinach, ginger, cinnamon, almond milk, and ice cubes to a high-powered blender. Blend, scraping down the sides and adding more almond milk if needed, until smooth. Mix in the chia seeds by …
From fooduzzi.com
From fooduzzi.com
TURMERIC BANANA SMOOTHIE WITH GINGER | LEMONS AND …
2014-03-21 2 medium-sized bananas. 1 1/2 cups Vanilla Almond Milk Unsweetened. 2 tbsp hemp seeds. 1/2 tsp turmeric. 1/2 tsp ginger minced. 1/2 tsp ground cinnamon. 1 1/2 tbsp honey. 1/2 tsp vanilla extract. 6-8 ice cubes.
From lemonsandbasil.com
From lemonsandbasil.com
KIWI, GINGER & BANANA SMOOTHIE | FRUIT RECIPES - JAMIE …
Top and tail the kiwi fruit and stand them on their ends. Slice the skin off in vertical strips with a sharp knife. Whiz the kiwi fruit with the remaining ingredients, apart from the honey, in a blender for 30 seconds and pour into 4 …
From jamieoliver.com
From jamieoliver.com
10 BEST BANANA SMOOTHIE RECIPES | YUMMLY
2022-08-07 Smores Banana Smoothie Bowl 5 from 1 vote Print S'mores Banana Smoothie Bowl (Dairy and Gluten Free) Recipe for Perfection. graham crackers, chocolate syrup, mini marshmallows, bananas and 3 more.
From yummly.com
From yummly.com
14 HEALTHY BANANA SMOOTHIE RECIPES - SHAPE
2022-05-30 Banana Mango Yogurt Smoothie. Get the Recipe. Chocolate Moosey. This banana smoothie packs a powerful protein punch without the grittiness of powder, thanks to Greek yogurt. Mango and banana team up to …
From shape.com
From shape.com
MIXED BERRIES AND BANANA SMOOTHIE | GIMME DELICIOUS
Prep time takes less than 15 minutes when you have the right ingredients. The ingredients you will need to prepare this smoothie include: Frozen Mixed Berries. Grab a bag of frozen mixed berries to use in your blender when creating a homemade smoothie. Banana. You will only need one medium-sized banana to add to the blender to create this smoothie.
From gimmedelicious.com
From gimmedelicious.com
HEALTHY BANANA SMOOTHIE RECIPES | EATINGWELL
1. Jason Mraz's Avocado Green Smoothie. 4. To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds. Cherry-Mocha Smoothie. 2. Blueberry-Banana Smoothie (Batido) 3. Peanut Butter & Chocolate Banana Smoothie.
From eatingwell.com
From eatingwell.com
BANANA GINGER SMOOTHIE RECIPES
(Banana Ginger Smoothie Recipes). This delicious smoothie recipe makes the perfect healthy and nutritious breakfast. It's super thick, creamy, tasty, and made from only 4 ingredients! You could also add ice to this smoothie and top it off with fresh berries. Brief. Prep 5 mins. Total: 5 mins. Servings: 1. Yield: 1 smoothie . Banana Ginger Smoothie Recipes. Ingredients. 1 (7 …
From recipesfull.net
From recipesfull.net
BANANA SMOOTHIE RECIPE - BBC FOOD
Method. Put all the ingredients in a food processor and blend until smooth. Pour into a glass and serve, or into a takeaway bottle and drink on the go.
From bbc.co.uk
From bbc.co.uk
GINGER BANANA SMOOTHIE | SMOOTHIE RECIPES | AMAZING FOODS TV
2022-03-19 Ginger Banana Smoothies take Minimal prep, fast to make and easy to carry around with you smoothies are the ultimate way to boost your superfood intake and kick your health and wellness up a gear! All you need is a blender and a plug socket to jump aboard the smoothie train.
From indooracres.farm
From indooracres.farm
63 EASY AND TASTY BANANA GINGER SMOOTHIE RECIPES BY HOME COOKS
Banana ginger smoothie recipes (63) banana pudding cake. Banana Ginger Smoothie. Banana protein powder • banana • in piece of ginger, skinned • Crushed ice • Oat milk or as needed • small scoop of Chia seeds ironcty Banana Ginger Energy Smoothie. ice • milk• ...
From cookpad.com
From cookpad.com
BANANA SMOOTHIE RECIPES | GOODTO
2022-02-14 This recipe uses just three ingredients, plus a handful of ice and some fruit to top it with if you fancy. Chuck everything in the blender and the whole thing is ready in only 3 minutes - a speedy, nutritious breakfast for only 165 calories. We used fat-free yoghurt for this recipe, but if you want a creamier result you can upgrade slightly to ...
From goodto.com
From goodto.com
4-INGREDIENT SPINACH BANANA SMOOTHIE - MIND OVER MUNCH
2022-01-16 4-Ingredient Spinach Banana Smoothie. Yield: 1 serving. Prep Time: 5 mins. Total Time: 5 mins. A sweet, creamy, easy spinach banana smoothie with only 4 ingredients! How to make a green smoothie with spinach, banana, yogurt & milk—vegan-friendly and no sweeteners needed. 5 stars ( 11 ratings)
From mindovermunch.com
From mindovermunch.com
BANANA PEACH SMOOTHIE - REAL FOOD WHOLE LIFE
2022-07-07 Orange Peach Banana Smoothie: Use only 3/4 cup of milk, and add 1/4 cup orange juice. Banana peach smoothie bowl: To make a simple smoothie bowl, make the smoothie thicker by only using 3/4 cup of milk. Be sure to use frozen banana and frozen peaches to help you get that thick consistency. Once blended, pour into a bowl and add your choice of ...
From realfoodwholelife.com
From realfoodwholelife.com
KALE-GINGER SMOOTHIE RECIPE | COOKING LIGHT
Ingredients. 1 cup roughly torn lacinato kale. 1 medium-size frozen banana. 1 cup unsweetened almond milk. 1/2 cup plain 2% reduced-fat Greek yogurt. 1 teaspoon chia seeds. 1/4 ripe avocado. 1/2 teaspoon sliced peeled fresh ginger.
From cookinglight.com
From cookinglight.com
BANANA, ORANGE & GINGER SMOOTHIE RECIPE | SIDECHEF
Pour the ice into tall glasses until they are all half full. Step 3. Place the Honey (1 Tbsp) , Fresh Ginger (1 tsp) , Natural Unflavored Yogurt (1 3/4 cups) , Oranges (2) , Lime (1) , and Bananas (3) into a blender and blend until smooth. Step 4. Pour the smoothie into the glasses over the ice, mix well, and enjoy! ADD TO CART.
From sidechef.com
From sidechef.com
10 BEST BANANA GINGER SMOOTHIE RECIPES | YUMMLY
2022-07-14 Strawberry Ginger Smoothie Bowl Natalie's Food And Health cocoa nibs, almond milk, strawberries, strawberries, kiwi, vanilla extract and 7 more Fruity Green Ginger Smoothie Searching for Spice
From yummly.co.uk
From yummly.co.uk
THE BEST BLUEBERRY BANANA SMOOTHIE RECIPE | LIVE EAT LEARN
2022-04-11 Step 1: Prep the ingredients. First, before blending, freeze either the blueberries or the banana. This will give your smoothie a frosty texture! Note: If freezing the banana, be sure to peel and slice it first! Step 2: Blend everything together. Add the berries, banana, yogurt, and milk to a blender and blitz until smooth.
From liveeatlearn.com
From liveeatlearn.com
BANANA BREAKFAST SMOOTHIE - MARSHA'S BAKING ADDICTION
2021-06-04 Go make this smoothie! This smoothie is made from 2 large bananas, Greek-style yogurt, almond milk, and a little honey for sweetness. Simply blend all the ingredients together in a blender until smooth and thick. If you don’t have a blender, you may use a food processor.
From marshasbakingaddiction.com
From marshasbakingaddiction.com
CREAMY BANANA SMOOTHIE - A CREAMY, PROTEIN CHARGED POWER DRINK
2022-05-31 Swap yogurt for in 2 tbs cashews. Swap banana with ¼ cup cauliflower or ¼ avocado. Make sure the collagen or protein powder you use doesn't have any added sugar. Read the label on the yogurt you use as well! There are many great plant based yogurt brands on the market now, yet lots are loaded with added sugar.
From simplegreensmoothies.com
From simplegreensmoothies.com
BANANA DATE SMOOTHIE WITH GINGER AND CARDAMOM RECIPE - THE …
2022-05-29 Gather the ingredients. The Spruce / Nyssa Tanner. Add the frozen banana, Greek style yogurt, dates, ginger, milk, cardamom and salt to a blender. Puree on high until completely smooth. The Spruce / Nyssa Tanner. Pour into chilled …
From thespruceeats.com
From thespruceeats.com
BEST STRAWBERRY BANANA SMOOTHIE (3 INGREDIENTS) | LIVE EAT LEARN
2020-09-09 Prep: 5 minutes. Total: 5 minutes. Author: Sarah Bond. Calories: 196kcal. Servings: 1. Print Rate. Pin. The smoothie of all smoothies…the classic Strawberry Banana Smoothie! With just 3 ingredients and a quick blitz in the blender, this healthy breakfast will be …
From liveeatlearn.com
From liveeatlearn.com
PEANUT BUTTER BANANA SPINACH SMOOTHIE RECIPE – FIT MAMA REAL …
2022-08-06 Instructions. Add coconut milk, water, spinach, bananas, peanut butter, vanilla extract, ice, and optional collagen peptides into a high-speed blender. Blend until the smoothie is super creamy and everything is fully combined and broken down. Serve and enjoy!
From fitmamarealfood.com
From fitmamarealfood.com
BANANA OATMEAL SMOOTHIE - SWEET + CREAMY BREAKFAST RECIPE
2022-04-25 Ingredients. ½ cup rolled oats. 1 cup coconut milk. 1 banana (frozen) ½ teaspoon ground cinnamon. 1 teaspoon vanilla extract. ½ teaspoon maple syrup (optional) 1 serving Protein Smoothie Boost (optional)
From simplegreensmoothies.com
From simplegreensmoothies.com
HEALTHY BANANA SMOOTHIE (11G OF PROTEIN!) - FIT FOODIE FINDS
2022-02-24 This easy banana smoothie recipe is made with frozen bananas, Greek yogurt, flax seeds, and almond milk. Blend the ingredients up in a high speed blender and you’re left with the creamiest smoothie of all time. Prep: 5 minutes Cook: 0 minutes Total: 5 minutes. Fat 3 Carbs 34 Protein 11. Yield 2.
From fitfoodiefinds.com
From fitfoodiefinds.com
PEANUT BUTTER BANANA SMOOTHIE - INSANELY GOOD
2021-02-20 Peanut Butter Banana Smoothie Ingredients. Bananas – The star of the drink. Since bananas are packed with fiber (among other amazing nutrients), your smoothie will be filling, without being too high in calories. The riper, the better. I don’t care if it’s overripe and the peels are all blackened – this just makes the smoothie so much ...
From insanelygoodrecipes.com
From insanelygoodrecipes.com
BANANA AND CARROT SMOOTHIE WITH GINGER AND CINNAMON - CHIQUITA
Sodium 180 mg. Step 1. Peel banana, carrot and apples and cut into pieces. Step 2. Peel and grate ginger. Add almond milk. Step 3. Purée all ingredients in a blender or with a hand mixer and add cinnamon to taste. Ingredients for servings.
From chiquita.com
From chiquita.com
BANANA GINGER GREEN SMOOTHIE – WORLD OF HEALTHY FOOD
2020-12-28 Preparation Time: 5 minutesCooking Time: 0 minuteServing: 2 Ingredients: 1 cup of water2 ripe bananas (with black speckles2 large handfuls baby spinach1-inch fresh ginger root12 ice cubes Directions: Start by adding all the smoothie ingredients to a blender jug.Fix the jug on the blending machine and pulse to blend well.Once its smooth, pour the smoothie
From worldofhealthyfood.com
From worldofhealthyfood.com
GINGER BANANA GREEN SMOOTHIE - DHERBS.COM - RECIPES
2022-05-30 Instructions. Add all of the ingredients to a high-speed blender and blend until smooth. Add a little more homemade almond milk if you want a thinner consistency. Pour into a large cup and enjoy immediately. 2022-05-30T00:13:34-07:00. Dherbs.
From dherbs.com
From dherbs.com
BANANA BERRY SMOOTHIE - THE REAL FOOD DIETITIANS
2021-08-05 Banana Berry Smoothie Ingredients: Frozen Banana – I almost always add about a 1/2 of a small frozen banana to my smoothie. I like the sweetness and creaminess it adds. For a lower sugar option you could add a 1/2 of a green apple. Frozen Mixed Berries – Mixed berries are rich in antioxidants, high in fiber, and add that fruity flavor we love.
From therealfooddietitians.com
From therealfooddietitians.com
12 HEALTHY NO BANANA SMOOTHIES - INSANELY GOOD
2022-06-06 A mix of peaches, vanilla yogurt, coconut milk, sugar, and a pinch of cinnamon will do the trick. Peaches have such a sweet and juicy flavor, not to mention, a lovely yellow hue. The touch of cinnamon gives it a bit of warmth, making the drink feel like a giant hug. 9.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
GRAPEFRUIT, GINGER & CHIQUITA BANANA SMOOTHIE | CHIQUITA
Juice the Orange and grapefruit. Peel ginger and turmeric and roughly chop them. Step 2. Peel your chiquita banana and place it in a blender with the rest of the ingredients and puree until smooth. Step 3. Transfer to a glass and serve immediately.
From chiquita.com
From chiquita.com
BANANA AND GINGER RECIPES (268) - SUPERCOOK
Supercook found 268 banana and ginger recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back . Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list banana and ginger. Order by: Relevance. Relevance Least ingredients Most ingredients. 268 results. Page 1. …
From supercook.com
From supercook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
