Balsamic Glazed Salmon Food

SEARED SALMON WITH BALSAMIC GLAZE

Steps:

• Stir together balsamic vinegar, water, lemon juice, and brown sugar in a small bowl.
• Pat salmon dry and season with salt and pepper.
• Heat oil in a 12-inch nonstick skillet over medium high heat, not smoking. Increase heat to high, add salmon skin side up, and sear until well browned, about 4 minutes.
• Turn fish over and sear until just cooked through, 3 to 4 minutes more.
• Transfer salmon to plates and carefully add vinegar mixture to skillet (liquid will bubble vigorously and steam).
• Simmer, stirring, until thickened and reduced to about 1/3 cup, about 2 minutes.
• Spoon glaze over salmon.
• Serve and enjoy!

BALSAMIC SALMON

Steps:

• Preheat oven to 450F.
• Place salmon, skin-side down, on a foil-lined baking dish.
• In a bowl,stir vinegar with honey,mustard and oil.
• Spoon over salmon.
• Sprinkle with sesame seeds, if using.
• Bake in centre of 450F oven til fish flakes with a fork from 11 to 12 minutes.
• Remove with a metal spatula; try to leave fish skin on foil.

BALSAMIC-HONEY GLAZED SALMON

Steps:

• Heat oil in large nonstick skillet on medium-high heat. Add vegetables; cook 2 min., stirring occasionally. Spoon vegetables to one side of skillet. Add fish, flesh sides down, to other side of skillet; cover. Cook on medium heat 4 min. on each side or until fish flakes easily with fork.
• Transfer fish and vegetables to plate; cover to keep warm. Add dressing and honey to skillet; cook and stir 30 sec. or until heated through.
• Pour dressing mixture over fish. Top vegetables with cheese and basil.

BALSAMIC-GLAZED SALMON FILLETS

Steps:

• Preheat oven to 400°F Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
• Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
• Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
• Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.

PLANKED SALMON WITH HONEY-BALSAMIC GLAZE

Steps:

• Preheat the broiler. Preheat the oven to 400 degrees F.
• If using a side of salmon, cut about halfway through the flesh about every 5 to 6-inches so there are some spaces for the glazes to sink in. If using salmon fillets, slice about 8 to 10 sliced angles into flesh, to help flesh more completely soak in the glaze.
• In a small bowl or cup, mix the salt, pepper, and dry mustard.
• In a medium glass bowl, heat the honey in the microwave for 30 seconds to liquefy further. Remove from the microwave and mix in balsamic vinegar.
• Brush the top of the salmon fillets (not the skin side) with the melted butter. Season the flesh side with the spice mixture. Brush with the honey-balsamic mixture, reserving some for later.
• Put the soaked planks under the hot broiler, about 5 inches from the heat source, until the wood is browned on top, about 3 minutes. With tongs, carefully remove the planks from the oven.
• Immediately brush the browned surface with olive oil, then lay the salmon fillets on the oiled surface, skin side down.
• Put 2 cookie sheets in the oven below where the planks will go to catch any glazes or juices that run off. Return the planks to the broiler and cook the fish for 10 minutes. Baste with honey-balsamic and place in oven. Cook until it is done to your taste, about 10 to 15 more minutes, or 20 minutes total for medium.
• Remove the fillets to a platter, or immediately serve directly from the planks.
• Per Serving: Calories 512; Total Fat 29 grams; Saturated Fat 9 grams; Protein 35 grams; Total Carbohydrate 28 grams; Sugar: 28 grams; Fiber 0 grams; Cholesterol 109 milligrams; Sodium 1185 milligrams

BALSAMIC GLAZED SALMON FILLETS

Steps:

• Mix first 4 ingredients; Pour over fish in shallow dish. Turn to evenly coat fish. Refrigerate 30 min. to marinate.
• Heat oven to 450°F. Remove fish from marinade; discard marinade. Place fish on foil-covered baking sheet.
• Bake 8 to 10 min. or until fish flakes easily with fork.

BALSAMIC-GLAZED SALMON

Steps:

• Preheat oven to 425°. Line a 15x10x1-in. baking pan with foil; coat foil with cooking spray. Set aside., In a small saucepan, saute garlic in oil until tender. Stir in vinegar, mustard, wine, honey, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 3-5 minutes or until slightly thickened. Set aside 2 tablespoons for basting., Place fillets on prepared pan. Brush with sauce and sprinkle with oregano. Bake, uncovered, 15-18 minutes or until salmon flakes easily with a fork. Brush with reserved sauce before serving.

QUICK BALSAMIC-GLAZED SALMON

Steps:

• Season salmon with salt and pepper on both sides. Heat olive oil in a skillet over medium heat. Cook salmon skin-side down for 2 minutes; flip and cook for 2 minutes more. Whisk balsamic vinegar and honey together; pour over salmon. Continue cooking over low heat until flesh flakes easily with a fork, 5 to 6 minutes. Sprinkle red pepper flakes on top before serving.

BALSAMIC-GLAZED SALMON WITH SPINACH, OLIVES, AND GOLDEN RAISINS

Steps:

• Pour a few tablespoons water into heavy large nonstick skillet. Place over medium-high heat. Add 1 bag spinach (skillet will be full). Using 2 wooden spoons, turn and toss spinach until most of leaves are wilted, about 2 minutes. Add remaining spinach leaves in 2 batches. Turn and toss spinach until just wilted but still bright green. Transfer cooked spinach to strainer set over bowl.
• Wipe skillet dry if necessary. Add 1 tablespoon oil and heat over medium-high heat. Sprinkle salmon with salt and pepper. Place in skillet, skin side up. Sear until brown, about 3 minutes; turn fish. Cook until just opaque in center, 3 to 4 minutes. Transfer to plate; wipe skillet clean.
• Add 1 tablespoon olive oil to same skillet. Add chopped shallot, halved olives, and golden raisins. Stir 1 minute. Add spinach; toss until heated through, about 1 minute. Season to taste with salt and pepper. Mound spinach mixture on plates. Top with salmon.
• Add balsamic vinegar and honey to skillet. Boil until reduced to glaze, about 30 seconds. Spoon glaze over salmon and spinach and serve.

BALSAMIC GLAZED SALMON (PAN SEARED)

Steps:

• Preheat oven to 425F.
• Add glaze ingredients to a small saucepan and heat over medium-low heat.
• Bring to a boil, then simmer 2-3 minutes, or until glaze turns syrupy and glaze-y. Keep warm.
• Meanwhile, heat about 1 ½ tablespoons olive oil in a medium oven-proof skillet over medium heat.
• Season salmon with salt and pepper on both sides, and add to the hot skillet.
• Cook 2 minutes on each side (will release easily from pan when ready to flip). Should be a golden brown. on the surface.
• Remove from the heat - and place the pan in the preheated oven. Bake 5-8 minutes, or to your liking (will depend on thickness and size of your salmon).
• To serve - place a salmon fillet on each plate and drizzle with balsamic glaze.
• Devour.

BALSAMIC GLAZED SALMON

Steps:

• Heat oil in a large skillet over medium to high heat. Season both sides of salmon with salt and pepper. Add salmon to skillet and cook 1 to 2 minutes per side, until golden brown.
• While the salmon is cooking, whisk together honey, vinegar and red pepper flakes in a small bowl. Add vinegar mixture to skillet and simmer until fish is fork-tender and liquid reduces and thickens, about 5 minutes. For a thicker, reduced sauce, simmer for 5 to 10 additional minutes. You may need to remove the salmon during this process, just to make sure it doesn't overcook.
• Plate salmon and serve with sides of your choice.

MAPLE BALSAMIC GLAZED SALMON

Steps:

• In a small saucepan, combine maple syrup, vinegar, lemon juice, mustard, shallot, salt and pepper.
• Heat maple syrup mixture to boiling; reduce heat. Simmer uncovered, about 5 minutes, or until syrupy. Remove from heat ; stir in rosemary.
• Preheat broiler. Place fish on the greased unheated rack of a broiler pan and brush with half of the glaze. Broil 6-7 inches from heat for 5 minutes. Turn fish over; brush with remaining glaze. Broil for 3 to 5 minutes more, or until fish begins to flake when tested with fork.

BALSAMIC GLAZED SALMON

Steps:

• Allow salmon to rest 10 - 15 minutes at room temperature. Meanwhile, in a medium saucepan combine balsamic vinegar, white wine, honey, dijon mustard, rosemary and the garlic.
• Heat mixture over medium-high heat and bring to a boil, then reduce heat and simmer over medium-low heat until sauce has thickened and reduced to about 1/3 cup, about 10 - 15 minutes, stirring occasionally.
• Remove from heat and pour through a fine strainer into a heat proof dish. Set aside.
• Season both sides of salmon with salt and pepper. Heat oil in a 12-inch non-stick skillet over medium-high heat.
• Add salmon fillets and cook, without moving until salmon has nicely browned on bottom, about 3 - 4 minutes. Carefully flip salmon to opposite side and continue to cook 2 - 3 minutes longer until salmon has cooked through.
• Serve warm drizzling each fillet with balsamic rosemary glaze. Garnish with finely minced rosemary or parsley if desired

BALSAMIC GLAZED SALMON

Steps:

• Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil (avoid parchment paper), then coat with non-stick cooking spray.
• In a small skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant and beginning to brown, about 2 minutes, watching carefully so that it does not burn.
• Add the balsamic vinegar, honey, mustard, salt, and pepper. Whisk and simmer until the mixture thickens; about 4 minutes.
• Place salmon skin-side down on the prepared baking sheet. Brush liberally with the glaze.
• Bake for 5 minutes and then remove from the oven.
• Baste with the glaze, then bake 5 to 10 additional minutes, until the fish flakes easily with a fork and is cooked through.
• Sprinkle with chopped parsley and serve.

BALSAMIC MAPLE GLAZE SALMON

Steps:

• Combine grapefruit (orange) juice, maple syrup, balsamic vinegar and garlic in a saucepan over medium high heat.
• Bring to a boil and cook 5-6 minutes.
• Stir in oil.
• Season salmon with salt and pepper to taste.
• Brush generously with glaze and grill or broil 10 minutes, occasionally brushing with glaze.

BALSAMIC-GLAZED SALMON FILLETS

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
• Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
• Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
• Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.

BALSAMIC GLAZED SALMON

Steps:

• Preheat the oven to 400 degrees.
• Line a baking dish with foil and coat with cooking spray.
• Season both sides of the salmon with a pinch of salt and pepper. Place the salmon in the baking dish.
• In a small non-stick sauce pan over low heat saute the garlic and the olive oil about 30 seconds until fragrant. Add the vinegar, honey and dijon to the pan and turn up to medium. Stir well and continue to stir occasionally. Allow the sauce to cook for 3-5 minutes or until it turns into a thick glaze. Season with the rest of the salt and pepper to taste.
• Brush the top of the salmon with the sauce.
• Cook for 5 minutes. Remove from the over and brush the sauce on the salmon again.
• Return the salmon to the oven for another 5-10 minutes or until it starts to flake. The thicker your piece of salmon the longer the cooking time.
• Serve immediately.

SEARED SALMON WITH BALSAMIC GLAZE

Steps:

• Stir together vinegar, water, lemon juice, and brown sugar in a small bowl. Pat salmon dry and season with salt and pepper. Heat oil in a 12-inch nonstick skillet over moderately high heat but not smoking. Increase heat to high, add salmon skin side up, and sear until well browned, about 4 minutes. Turn fish over and sear until just cooked through, 3 to 4 minutes more. Transfer salmon to plates and carefully add vinegar mixture to skillet (liquid will bubble vigorously and steam). Simmer, stirring, until thickened and reduced to about 1/3 cup, about 2 minutes. Spoon glaze over salmon.

BALSAMIC-GLAZED SALMON

Steps:

• Preheat oven to 400 degrees
• Heat a small pan over medium heat. Spray with cooking spray
• Add minced garlic and saute for one minute, until fragrant. Add the balsamic vinegar, honey mustard and honey and stir together
• Bring to a slight simmer and simmer for about 3 minutes, until thickened
• Remove skin from the salmon fillets and sprinkle evenly with the salt and pepper
• Place salmon on a baking tray greased with cooking spray. Brush the salmon fillets with half the thickened balsamic. Bake for about 10 minutes, until flakey
• Once cooked, brush the remaining glaze on the salmon fillets

BALSAMIC GLAZED SALMON

Steps:

• Sprinkle salmon fillets with olive oil and pepper and grill over medium heat until fish flakes and juices run clear.Combine broth, vinegar, cornstarch, brown sugar, orange juice and orange peel in small saucepan. Heat to a boil over medium-high heat. Cook and stir until mixture boils and thickens. Simmer for 2 minutes.Place salmon fillets onto a platter and serve with glaze.

BALSAMIC GLAZED SALMON

Steps:

• Remove the salmon from the refrigerator and let rest for about 10 minutes before preparing. Do not use frozen salmon, it must be thawed. Then pat the fillets dry with a paper towel. Drizzle a little olive oil and sprinkle salt and pepper over top.
• Heat the butter and oil in a heavy bottom skillet over medium-high heat. Once the pan is hot, add the fillets, skin sides up. Let this side cook undisturbed for about 5 minutes. Turn the heat to medium if it's burning.
• Flip the salmon and then cook the opposite side for an additional 3 minutes, or until the internal temperature reaches 130°F. You can brush the balsamic glaze on the last couple minutes of cooking if desired. Remove to a plate and let rest a few minutes before serving.
• Drizzle the balsamic glaze over the top just before serving and add fresh herbs if desired.

RASPBERRY BALSAMIC GLAZED SALMON (WHOLE30)

Steps:

• In a small saucepan over medium-low heat, add ghee (or avocado oil). Heat until fat starts to shimmer. Add garlic and cook, stirring continuously, for 30 seconds.
• Add dates, balsamic vinegar and raspberries. Cook, stirring occasionally, until sauce is thickened - about 5-6 minutes Remove from heat and stir in thyme and salt.
• Optional: strain sauce through a fine mesh strainer to remove seeds.
• Preheat broiler. Position rack 5-6 inches below the broiler element.
• Place salmon fillets skin down on a baking sheet, sprinkle each filet with salt and pepper. Brush each fillet with 2-3 tablespoons of sauce.
• Broil salmon for about 8-10 minutes or until salmon is opaque and flakes easily with a fork.
• Serve salmon with additional sauce.

BALSAMIC GLAZED SALMON

Steps:

• Preheat the oven to 400 degrees F. Place parchment paper on a baking sheet. (function() { var a="",b=[ "adid=ada-foodhub-3-708168549", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c

CITRUS BALSAMIC GLAZED SALMON

Steps:

• Preheat oven to 350 degrees F.
• Rub salmon with salt and pepper. Place salmon in 2-quart shallow baking dish. Drizzle with olive oil. Bake for 15 minutes or until fish flakes easily with fork. Whisk balsamic vinegar, cornstarch, orange juice and brown sugar in medium saucepan. Add chicken broth and heat to a boil. Reduce heat to a simmer, stirring until the mixture thickens. Arrange salmon on serving platter and serve with sauce. Serve over hot white rice, if desired.

BALSAMIC-GLAZED SALMON

Steps:

• For the glaze: In a small saucepan, bring the vinegar, maple syrup, mustard and garlic to a boil over medium heat. Reduce the heat to a simmer and cook until thick, about 12 minutes. Set aside to cool for 5 minutes.
• For the salmon: Position a rack in the center of the oven and preheat the oven to 400 degrees F. Line a small baking sheet with parchment paper. Arrange the salmon on the baking sheet. Drizzle both sides of the salmon with the olive oil and season with 1 teaspoon salt and 1/2 teaspoon pepper. Roast until the salmon is cooked through and flakes easily with a fork, 8 to 10 minutes. Set aside to cool for 10 minutes.
• For the vegetables: In a medium skillet, heat the olive oil over medium-high heat. Add the shallots, 1 teaspoon salt and 1/4 teaspoon pepper, and cook until the shallots are softened, about 3 minutes. Add the garlic and cook until aromatic, about 30 seconds. Add the edamame and snap peas and cook until warmed through, about 3 minutes. Season with salt and pepper.
• Divide the vegetable mixture among 4 serving plates. Top with a piece of salmon and drizzle with the glaze.

BALSAMIC-GLAZED SALMON

Steps:

• Preheat oven to 425°F. Lightly coat a rimmed baking sheet with cooking spray.
• Heat oil in a small skillet over medium heat. Add garlic and cook, stirring, until fragrant, about 30 seconds. Add vinegar, syrup and mustard. Cook, stirring, until thickened, 2 to 3 minutes. Remove from heat.
• Place salmon portions on the prepared baking sheet. Sprinkle both sides with salt and pepper. Bake for 5 minutes. Remove from oven and baste the salmon with the balsamic mixture. Continue baking until just cooked through, 5 to 7 minutes more. Serve sprinkled with parsley (or cilantro), if desired.