Actifried Orange Sesame Cauliflower Food

SESAME CAULIFLOWER

Steps:

• For the cauliflower: Place a baking sheet in the oven and preheat to 425 degrees F. (If your cauliflower is large, preheat 2 baking sheets.)
• Whisk the flour together with the garlic powder, onion powder, salt and pepper in a large bowl. Whisk in the milk and 1/4 cup water until smooth. Toss the cauliflower in the mixture until evenly coated. Remove the baking sheet from the oven and spray with nonstick cooking spray. Spoon the cauliflower into the baking sheet, leaving any excess sauce behind in the bowl. (Do not overcrowd the baking sheet or the cauliflower will steam and not become crispy; you may need to bake in batches or use two baking sheets.) Bake the cauliflower for 20 minutes.
• For the sesame sauce: Meanwhile, put the soy, honey, sesame oil, vinegar, cornstarch, sesame seeds, ginger, sriracha, garlic and 1/2 cup water in a medium saucepan over medium heat. Whisk together thoroughly. Bring to a boil, then reduce the temperature to medium-low and let simmer, stirring frequently, until the sauce becomes glossy and thick, about 2 minutes. Remove the cauliflower from the oven and toss with half of the sesame sauce. Return the cauliflower to the oven until dark and glossy, 5 to 8 minutes. Remove to a serving bowl and drizzle with more sauce. Add sesame seeds and scallions over the top and serve immediately.

ACTIFRIED ORANGE SESAME CAULIFLOWER

Steps:

• Whisk water, cornstarch, flour, salt, and pepper together in a large bowl until smooth.
• Add cauliflower florets and stir until coated.
• Transfer cauliflower to a parchment paper-lined baking sheet. Chill for 30 minutes.
• Put cauliflower in your ActiFry. Drizzle with vegetable oil and cook for 22 minutes or until browned and tender.
• Meanwhile, zest orange, measure 1 teaspoon and set aside. Juice orange to measure 1/4 cup.
• Combine orange juice, soy sauce, rice vinegar, ketchup, brown sugar, sesame oil, and garlic in a saucepan; bring to a simmer over medium heat.
• Stir cornstarch with 1 teaspoon water until dissolved. Whisk into the sauce and cook for 2 minutes, or until glossy. Remove from heat and stir in orange zest.
• Toss cauliflower with warm sauce and garnish with green onion and sesame seeds. Serve immediately.

ACTIFRIED ORANGE SESAME CAULIFLOWER

Steps:

• Whisk water, cornstarch, flour, salt, and pepper together in a large bowl until smooth.
• Add cauliflower florets and stir until coated.
• Transfer cauliflower to a parchment paper-lined baking sheet. Chill for 30 minutes.
• Put cauliflower in your ActiFry. Drizzle with vegetable oil and cook for 22 minutes or until browned and tender.
• Meanwhile, zest orange, measure 1 teaspoon and set aside. Juice orange to measure 1/4 cup.
• Combine orange juice, soy sauce, rice vinegar, ketchup, brown sugar, sesame oil, and garlic in a saucepan; bring to a simmer over medium heat.
• Stir cornstarch with 1 teaspoon water until dissolved. Whisk into the sauce and cook for 2 minutes, or until glossy. Remove from heat and stir in orange zest.
• Toss cauliflower with warm sauce and garnish with green onion and sesame seeds. Serve immediately.