Baked Couscous With Tomato And Pesto Food

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PEARL COUSCOUS WITH TOMATO SAUCE



Pearl Couscous with Tomato Sauce image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 1 1/2 cups pearl couscous in boiling salted water, 4 to 5 minutes; drain. Cook 1 small diced red onion, 3 chopped garlic cloves and 1 teaspoon chopped rosemary in olive oil in a large skillet over medium-high heat until softened, 4 minutes. Add 1 cup packaged strained tomatoes, 1/4 cup water and 1/2 teaspoon kosher salt. Simmer until thick, 5 minutes. Stir in the couscous and 1 tablespoon chopped parsley; season with salt and pepper. Top with more parsley.

ROASTED PECAN COUSCOUS WITH SUN DRIED TOMATOES AND MUSHROOMS



Roasted Pecan Couscous with Sun Dried Tomatoes and Mushrooms image

Roasted pecans, sauteed onion, mushrooms, and garlic marry beautifully with Parmesan, sun-dried tomato pesto, and couscous. If you wish, stir in cooked chicken and more veggies to make it a complete meal. I regularly add shelled edamame for a boost of meatless protein.

Provided by MRSKNIGHT

Categories     Side Dish     Vegetables     Tomatoes

Time 50m

Yield 4

Number Of Ingredients 11

⅔ cup pecan pieces
1 tablespoon butter
1 ½ cups quartered fresh button mushrooms
1 onion, chopped
1 tablespoon minced fresh garlic
2 teaspoons butter
1 ¼ cups water
1 (5.8 ounce) box couscous
1 (8.5 ounce) bottle sun-dried tomato pesto
⅓ cup finely grated Parmesan cheese, or more to taste
salt and ground black pepper to taste

Steps:

  • Spread the pecan pieces onto a baking sheet and place in a cold oven.
  • Heat the oven to 350 degrees F (175 degrees C) to begin roasting the pecans. Roast until aromatic, 20 to 30 minutes.
  • Melt 1 tablespoon butter in a large skillet over medium heat. Cook the mushrooms, onion, and garlic in the melted butter until softened, 5 to 7 minutes. Transfer to a bowl and set aside.
  • Return the skillet to the heat. Melt 2 teaspoons butter in the skillet. Stir the water into the butter; bring to a boil. Put the couscous in a glass bowl; pour the butter and water mixture over the couscous. Immediately cover the bowl with plastic wrap and allow to sit until the couscous absorbs all of the moisture, 7 to 10 minutes. Fluff with a fork. Stir the toasted pecans, the mushroom mixture, the pesto, and Parmesan cheese through the couscous. Season with salt and pepper to serve.

Nutrition Facts : Calories 471.4 calories, Carbohydrate 38.8 g, Cholesterol 18.9 mg, Fat 31.3 g, Fiber 5.5 g, Protein 11.3 g, SaturatedFat 6.5 g, Sodium 222.2 mg, Sugar 5.3 g

COUSCOUS WITH HARISSA AND BASIL PESTO



Couscous with harissa and basil pesto image

A spicy variant on classic basil pesto with red vegetables. Good as a side with grilled fish or a vegan main.

Provided by wildbluesun

Time 15m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Put the couscous into a bowl, pour vegetable stock over it, cover and set aside.
  • In a food processor, whizz up the basil, pine nuts, and harissa paste - adjust the quantity of harissa to taste. Slowly add olive oil, blending after each addition, until the pesto has reached the consistency you want.
  • Slice the cherry tomatoe and deseed and dice the peppers. Fork the pesto through the couscous and mix in the vegetables.

TOMATO & MOZZARELLA COUSCOUS SALAD



Tomato & mozzarella couscous salad image

Keep some couscous in your cupboard as a stand-by, it's ready in minutes

Provided by Tony Tobin

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 9

1teacup (about 225g/8oz) couscous
1 tbsp pesto (red or green will be fine)
½ vegetable stock cube
150g pack mozzarella , torn into pieces
2 large tomatoes , chopped
handful rocket or other salad leaves
4 tbsp olive oil
1 tbsp pesto (red or green)
juice 1 lemon

Steps:

  • Tip the couscous into a large bowl along with the pesto and crumble over the stock cube. Pour over 2 teacups (about 400ml/14fl oz) boiling water and give it a good stir to dissolve the stock. Cover with cling film and leave to stand for 10 mins until all the water has been absorbed.
  • To make the dressing, mix together the olive oil, pesto and lemon juice. When the couscous has swelled up, pour the dressing over and flake through with a fork, breaking up any clumps. Toss in the mozzarella, tomato and rocket, then serve.

Nutrition Facts : Calories 363 calories, Fat 22 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 32 grams carbohydrates, Fiber 1 grams fiber, Protein 13 grams protein, Sodium 1.02 milligram of sodium

BAKED COUSCOUS WITH TOMATO AND PESTO



Baked Couscous With Tomato and Pesto image

Make and share this Baked Couscous With Tomato and Pesto recipe from Food.com.

Provided by katew

Categories     Grains

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

10 roma tomatoes, halved
2 tablespoons thyme leaves
2 tablespoons olive oil
salt and pepper
1 1/2 cups couscous
1 1/2 cups chicken stock
60 g baby spinach leaves, chopped
1/2 cup pine nuts, toasted
1/2 cup parmesan cheese, grated
1/2 cup olive oil
2 tablespoons lemon juice
salt and pepper

Steps:

  • Preheat oven to 200 C.
  • Make spinach pesto by placing spinach, nuts, parmesan,1/2 cup olive oil, juice, salt and pepper in a small bowl.
  • Mix to combine, set aside.
  • Place tomatoes, thyme, olive oil,salt and pepper in baking dish.
  • Toss to combine.
  • Roast 20 minutes.
  • Add couscous and pour over stock.
  • Cover with foil and cook another ten minutes.
  • Top with spinach pesto to serve.

COUSCOUS SALAD WITH TOMATOES AND MINT



Couscous Salad with Tomatoes and Mint image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 13

3 cups (about 1 1/2 pints) cherry or grape tomatoes, halved
2 kirby cucumbers, seeded, and diced
1 lemon, juiced
3 teaspoons kosher salt
1 1/2 cups instant couscous (a 10-ounce box)
2 cups water
2 wide strips lemon zest
1/4 cup extra-virgin olive oil
Pinch cayenne
1/2 cup torn mint leaves, stems saved
1/2 cup roughly chopped flat leaf parsley, stems saved
3 scallions (white and green), chopped
1/2 cup toasted pine nuts, optional

Steps:

  • Toss the tomatoes, cucumbers, and lemon juice in a bowl with 2 teaspoons of the salt. Set aside.
  • Put the couscous into a large bowl. Bring the water, lemon zest, 3 tablespoons of the oil, the remaining salt, cayenne, and herb stems to a boil over high heat. Pour the liquid over the couscous, stir to separate any clumps. Cover with a lid, plate, or plastic wrap, set aside for 5 minutes. Remove the zest and herb stems and fluff with a fork.
  • Add the tomato mixture, scallions, mint, parsley, and pine nuts. Drizzle the remaining oil over the salad, toss and serve.
  • Copyright 2003 Television Food Network, G.P. All rights reserved

SPEEDY CHICKPEA COUSCOUS WITH PESTO



Speedy Chickpea Couscous with Pesto image

Provided by Maria Speck

Categories     Side     Legume     Chickpea     Couscous     Sugar Conscious     Peanut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 8

1 1/2 cups low-sodium chicken broth or vegetable broth
1 cup whole wheat couscous
3/4 cup canned chickpeas, rinsed and drained (about half of a 14-ounce can)
3 tablespoons pesto
4 tablespoons chopped fresh basil
1 clove garlic, minced
1/2 teaspoon fine sea salt
1/4 teaspoon freshly ground pepper

Steps:

  • 1 Pour the broth into a medium saucepan and bring to a boil. Remove the saucepan from the heat. Stir in the couscous, chickpeas, pesto, 2 tablespoons of the basil, garlic, salt, and pepper. Cover and let sit until the liquid is absorbed, about 10 minutes.
  • 2 Taste and adjust for salt and pepper. Fluff with two forks, sprinkle with the remaining 2 table-spoons basil, and serve right away.

BAKED COUSCOUS WITH TOMATOES



Baked Couscous with Tomatoes image

This is a delicious and different way to make couscous. For more of a bite, try using diced tomatoes with green chiles.

Provided by Mirj2338

Categories     Grains

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1/2 cup minced onion
2 cups uncooked couscous
1 (14 1/2 ounce) can diced tomatoes, drained
3 cups vegetable broth
1 teaspoon kosher salt
1/4 teaspoon fresh ground pepper
1/2 teaspoon ground coriander

Steps:

  • Preheat the oven to 375 degrees.
  • Heat the oil in a saute pan.
  • Saute the onions in oil about 5 minutes, until they are soft and golden.
  • In a bowl, combine the onions and the remaining ingredients.
  • Transfer the mixture into a 2-quart casserole.
  • Bake for 20 minutes.

Nutrition Facts : Calories 255.1, Fat 2.8, SaturatedFat 0.4, Sodium 397.4, Carbohydrate 48.7, Fiber 4, Sugar 2.4, Protein 8.1

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From 30seconds.com


DAY 143: PESTO SALMON AND ISRAELI COUSCOUS WITH TOMATOES ...
Nov 6, 2012 - Today, I wanted to demonstrate (to myself as much as anyone else) that dinner in under 15 minutes does not have to involve take-out or be previously frozen. (Not that there’s anything wrong with that. Well, sometimes there is.) We stopped at the grocery store on the way home from a long meeting with our accountant. Tir…
From pinterest.ca


BAKED COUSCOUS WITH TOMATO AND PESTO RECIPES
Baked Couscous With Tomato And Pesto Recipes COUSCOUS SALAD WITH TOMATO AND BASIL. This is a super-easy, great tasting salad that can be served hot or cold. The balsamic vinegar and feta add great flavor. You can also add chopped chicken breasts to make it a complete meal. Provided by cpoko. Categories Salad 100+ Pasta Salad Recipes Tomato …
From tfrecipes.com


COUSCOUS STUFFED BAKED TOMATOES WITH BASIL SPINACH PESTO ...
Juicy couscous stuffed baked tomatoes served with basil spinach pesto. Recipe. Prep Time: 15 mins Cook Time: 25 mins Yields: 2-4. Ingredients. 5 large tomatoes ; 1/2 cup couscous ; 1 tablespoon oil, for frying ; 1 garlic clove, minced ; 1 small white onion, finely chopped ; salt and pepper, to taste ; 1/2 cup baby spinach ; 1/2 cup rocket leaves ; Method. …
From cookvegetarian.club


RECIPE: VEGETABLE COUSCOUS WITH PESTO GOAT CHEESE ...
10 Best Pesto Couscous Recipes. Season with salt and pepper. Pour sliced potatoes, red onions and artichoke hearts onto the bottom of the pie crust. Set aside. In a medium bowl, whisk together the eggs, milk, season with nutmeg, salt and pepper. Pour the batter onto the other ingredients, then sprinkle with fresh goat cheese on top.
From foodnewsnews.com


BAKED COUSCOUS WITH TOMATOES RECIPES
Fluff couscous with a fork. Stir tomato, basil, vinegar, salt, and black pepper into couscous; drizzle with remaining 1 tablespoon olive oil and sprinkle with feta cheese. Nutrition Facts : Calories 201.3 calories, Carbohydrate 28.9 g, Cholesterol 5.6 mg, Fat 6.2 g, Fiber 2.3 g, Protein 7.4 g, SaturatedFat 1.6 g, Sodium 383.5 mg, Sugar 2.7 g
From tfrecipes.com


RECIPES - JAMES BEARD FOUNDATION
In a medium pot, bring the vegetable stock to a boil. Add the couscous and let boil until all the liquid is absorbed. While the the couscous cooks, combine the mint, parsley, garlic, olive oil, and lemon juice in a food processor and purée into a loose pesto. Toss the lamb and tomatoes with the couscous. Mix in the mint pesto and serve.
From jamesbeard.org


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