PEARL COUSCOUS WITH TOMATO SAUCE
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1 1/2 cups pearl couscous in boiling salted water, 4 to 5 minutes; drain. Cook 1 small diced red onion, 3 chopped garlic cloves and 1 teaspoon chopped rosemary in olive oil in a large skillet over medium-high heat until softened, 4 minutes. Add 1 cup packaged strained tomatoes, 1/4 cup water and 1/2 teaspoon kosher salt. Simmer until thick, 5 minutes. Stir in the couscous and 1 tablespoon chopped parsley; season with salt and pepper. Top with more parsley.
ROASTED PECAN COUSCOUS WITH SUN DRIED TOMATOES AND MUSHROOMS
Roasted pecans, sauteed onion, mushrooms, and garlic marry beautifully with Parmesan, sun-dried tomato pesto, and couscous. If you wish, stir in cooked chicken and more veggies to make it a complete meal. I regularly add shelled edamame for a boost of meatless protein.
Provided by MRSKNIGHT
Categories Side Dish Vegetables Tomatoes
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Spread the pecan pieces onto a baking sheet and place in a cold oven.
- Heat the oven to 350 degrees F (175 degrees C) to begin roasting the pecans. Roast until aromatic, 20 to 30 minutes.
- Melt 1 tablespoon butter in a large skillet over medium heat. Cook the mushrooms, onion, and garlic in the melted butter until softened, 5 to 7 minutes. Transfer to a bowl and set aside.
- Return the skillet to the heat. Melt 2 teaspoons butter in the skillet. Stir the water into the butter; bring to a boil. Put the couscous in a glass bowl; pour the butter and water mixture over the couscous. Immediately cover the bowl with plastic wrap and allow to sit until the couscous absorbs all of the moisture, 7 to 10 minutes. Fluff with a fork. Stir the toasted pecans, the mushroom mixture, the pesto, and Parmesan cheese through the couscous. Season with salt and pepper to serve.
Nutrition Facts : Calories 471.4 calories, Carbohydrate 38.8 g, Cholesterol 18.9 mg, Fat 31.3 g, Fiber 5.5 g, Protein 11.3 g, SaturatedFat 6.5 g, Sodium 222.2 mg, Sugar 5.3 g
COUSCOUS WITH HARISSA AND BASIL PESTO
A spicy variant on classic basil pesto with red vegetables. Good as a side with grilled fish or a vegan main.
Provided by wildbluesun
Time 15m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Put the couscous into a bowl, pour vegetable stock over it, cover and set aside.
- In a food processor, whizz up the basil, pine nuts, and harissa paste - adjust the quantity of harissa to taste. Slowly add olive oil, blending after each addition, until the pesto has reached the consistency you want.
- Slice the cherry tomatoe and deseed and dice the peppers. Fork the pesto through the couscous and mix in the vegetables.
TOMATO & MOZZARELLA COUSCOUS SALAD
Keep some couscous in your cupboard as a stand-by, it's ready in minutes
Provided by Tony Tobin
Categories Dinner, Main course
Time 15m
Number Of Ingredients 9
Steps:
- Tip the couscous into a large bowl along with the pesto and crumble over the stock cube. Pour over 2 teacups (about 400ml/14fl oz) boiling water and give it a good stir to dissolve the stock. Cover with cling film and leave to stand for 10 mins until all the water has been absorbed.
- To make the dressing, mix together the olive oil, pesto and lemon juice. When the couscous has swelled up, pour the dressing over and flake through with a fork, breaking up any clumps. Toss in the mozzarella, tomato and rocket, then serve.
Nutrition Facts : Calories 363 calories, Fat 22 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 32 grams carbohydrates, Fiber 1 grams fiber, Protein 13 grams protein, Sodium 1.02 milligram of sodium
BAKED COUSCOUS WITH TOMATO AND PESTO
Make and share this Baked Couscous With Tomato and Pesto recipe from Food.com.
Provided by katew
Categories Grains
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 200 C.
- Make spinach pesto by placing spinach, nuts, parmesan,1/2 cup olive oil, juice, salt and pepper in a small bowl.
- Mix to combine, set aside.
- Place tomatoes, thyme, olive oil,salt and pepper in baking dish.
- Toss to combine.
- Roast 20 minutes.
- Add couscous and pour over stock.
- Cover with foil and cook another ten minutes.
- Top with spinach pesto to serve.
COUSCOUS SALAD WITH TOMATOES AND MINT
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Toss the tomatoes, cucumbers, and lemon juice in a bowl with 2 teaspoons of the salt. Set aside.
- Put the couscous into a large bowl. Bring the water, lemon zest, 3 tablespoons of the oil, the remaining salt, cayenne, and herb stems to a boil over high heat. Pour the liquid over the couscous, stir to separate any clumps. Cover with a lid, plate, or plastic wrap, set aside for 5 minutes. Remove the zest and herb stems and fluff with a fork.
- Add the tomato mixture, scallions, mint, parsley, and pine nuts. Drizzle the remaining oil over the salad, toss and serve.
- Copyright 2003 Television Food Network, G.P. All rights reserved
SPEEDY CHICKPEA COUSCOUS WITH PESTO
Provided by Maria Speck
Categories Side Legume Chickpea Couscous Sugar Conscious Peanut Free Soy Free No Sugar Added
Yield Serves 4
Number Of Ingredients 8
Steps:
- 1 Pour the broth into a medium saucepan and bring to a boil. Remove the saucepan from the heat. Stir in the couscous, chickpeas, pesto, 2 tablespoons of the basil, garlic, salt, and pepper. Cover and let sit until the liquid is absorbed, about 10 minutes.
- 2 Taste and adjust for salt and pepper. Fluff with two forks, sprinkle with the remaining 2 table-spoons basil, and serve right away.
BAKED COUSCOUS WITH TOMATOES
This is a delicious and different way to make couscous. For more of a bite, try using diced tomatoes with green chiles.
Provided by Mirj2338
Categories Grains
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees.
- Heat the oil in a saute pan.
- Saute the onions in oil about 5 minutes, until they are soft and golden.
- In a bowl, combine the onions and the remaining ingredients.
- Transfer the mixture into a 2-quart casserole.
- Bake for 20 minutes.
Nutrition Facts : Calories 255.1, Fat 2.8, SaturatedFat 0.4, Sodium 397.4, Carbohydrate 48.7, Fiber 4, Sugar 2.4, Protein 8.1
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Reviews 22Category Main DishesServings 4Estimated Reading Time 3 mins
- Combine the spinach, basil, parmesan, pine nuts, sun dried tomatoes, garlic, salt and pepper in a food process and process until finely chopped.
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4.5/5 Total Time 45 minsCategory MainsCalories 612 per serving
- 2 Place salmon on prepared tray. Combine breadcrumbs and pesto in a bowl. Season with cracked black pepper. Scatter breadcrumbs over salmon. Arrange tomatoes, courgettes, onion and olives around the salmon. Bake for 20–25 minutes.
- 3 Meanwhile, put couscous in heatproof bowl. Add 1¼ cups boiling water. Cover and stand for 5 minutes. Stir with a fork to separate couscous grains. Season with cracked black pepper and stir in lemon juice.
PESTO COUSCOUS SALAD WITH MOZZARELLA AND TOMATOES - …
From nerdswithknives.com
Estimated Reading Time 3 minsTotal Time 25 mins
- In a large heavy pot on medium-high, heat two tablespoons of olive oil. Add the couscous and sauté in the olive oil until it turns a light golden brown (3-4 minutes). Add 3 1/2 cups of boiling water and a large pinch of salt and stir it around. Cook according to package directions until al dente (usually about 8 minutes). It will likely soak up all the water but if there’s any water left, drain it well in a colander and set aside in a large mixing bowl to cool.
- When the couscous has cooled, fluff it with a fork and add the olives and scallions. Add 1/4 cup of pesto and toss to coat. If it looks too dry, add more pesto until it’s nicely coated but not laden. Taste for seasoning. Scatter the mozzarella and tomatoes over, garnish with basil leaves and serve.
CRISPY CHICKEN THIGHS WITH CAPSICUM AND PESTO - …
From healthyfood.com
5/5 Total Time 30 minsCategory MainsCalories 506 per serving
- 1 Preheat oven to 180°C. In a large saucepan, bring stock to a boil. Sprinkle couscous into stock, stir, cover and set aside.
- 2 Spray a large cast iron frying pan with oil and set over a medium-high heat. Place chicken in the pan and cook for about 3 minutes, or until browned, turn and cook for a further 3 minutes. Transfer chicken to a plate, cover and set aside.
- 3 Spray pan again lightly and sauté capsicum, onion and garlic for 2-3 minutes. Add tomatoes and stir to combine. Nestle chicken into capsicums and bake for 10 minutes or until chicken juices run clear.
- 4 Fluff couscous with a fork and season. Serve chicken over couscous topped with a drizzle of pesto and garnish with parsley or basil leaves, if desired.
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ISRAELI COUSCOUS AND TOMATO SALAD WITH ARUGULA PESTO ...
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5/5 Total Time 30 minsServings 8
- Bring a large saucepan of salted water to a boil. Add the 6 cups of arugula and blanch for 10 seconds. With a slotted spoon, transfer the arugula to a colander. Rinse under cold water to stop the cooking, then drain.
- Add the couscous to the boiling water and cook over moderately high heat, stirring occasionally, until al dente, about 10 minutes. Drain the couscous and spread it out on a large baking sheet. Drizzle lightly with olive oil and toss to prevent clumping. Let the couscous cool to room temperature.
- In a small skillet, toast the pine nuts over moderate heat, tossing, until golden brown, about 2 minutes. Let cool.
- Squeeze the excess water from the arugula and coarsely chop it. Transfer the arugula to a food processor. Add the pine nuts, garlic, cheese and the 1/2 cup of olive oil and process until the pine nuts are finely chopped. Season the pesto with salt and pepper.
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5/5 (1)Total Time 30 minsServings 8
- Bring a large saucepan of salted water to a boil. Add the 6 cups of arugula and blanch for 10 seconds. With a slotted spoon, transfer the arugula to a colander. Rinse under cold water to stop the cooking, then drain.
- Add the couscous to the boiling water and cook over moderately high heat, stirring occasionally, until al dente, about 10 minutes. Drain the couscous and spread it out on a large baking sheet. Drizzle lightly with olive oil and toss to prevent clumping. Let the couscous cool to room temperature.
- In a small skillet, toast the pine nuts over moderate heat, tossing, until golden brown, about 2 minutes. Let cool.
- Squeeze the excess water from the arugula and coarsely chop it. Transfer the arugula to a food processor. Add the pine nuts, garlic, cheese and the 1/2 cup of olive oil and process until the pine nuts are finely chopped. Season the pesto with salt and pepper.
PESTO COUSCOUS WITH ROASTED CHERRY TOMATOES - PITH AND …
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Servings 2Total Time 1 hr 20 minsCategory Salads
- Heat a ceramic pan over medium low heat. Add the couscous to the pan and toast, stirring constantly, until the couscous turns golden brown. Add the broth and a drizzle of olive oil.
- Add, to a blender or food processor, the basil, walnuts, garlic, lemon juice, olive oil, and salt. Process on low until rough-chopped.
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From emilieeats.com
Reviews 8Category SaladsServings 4Total Time 30 mins
- While the couscous is cooking, prepare the pesto. To the bowl of a food processor, add avocado, basil and walnuts. Pulse until the basil is finely chopped and the walnuts resemble coarse sand. While pulsing, slowly drizzle in the olive oil. Add nutrition yeast, lemon juice, garlic, salt and pepper; process until smooth with a little texture.
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Servings 4Category Dinner
- For the couscous, pour the couscous into a medium heatproof bowl and add in two tablespoons of pesto and the salt. Pour over the boiling water, give it a quick stir to combine, and place a dinner plate over the bowl to create a bit of a lid. Set aside while you get to work on the chicken.
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- Add the oil and butter to the preheated skillet, turning it down to medium if the pan is smoking hot. Dredge each piece of chicken in the flour mixture making sure to tap off any excess, dip into the egg, and finally the Parmesan mixture. Carefully add the chicken to the hot pan and cook, undisturbed, for 3 to 4 minutes on the first side or until golden brown and the coating is set. Flip the chicken over and cook for another two to three minutes or until cooked through and golden brown all over. Remove the chicken to a plate to rest.
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- Cook the tomatoes in a non-stick pan at medium-high heat, lid covered for 2 minutes. Press the tomatoes down, squeezing out their juice into the pan (making the tomato sauce).
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