Avocado Hearts Of Palm Salad Food

AVOCADO, HEARTS OF PALM, AND RED ONION SALAD WITH CORIANDER VINAIGRETTE

Steps:

• Make vinaigrette:
• In a blender purée garlic and coriander with lemon juice, sugar, and salt. With motor running add oil in a stream, blending until dressing is emulsified.
• Make salad:
• Cut hearts of palm and avocado into 3/4-inch cubes and in a large bowl with a rubber spatula gently toss with onion and vinaigrette until combined well.
• Line 8 salad plates with lettuce leaves and mound avocado mixture on top.

AVOCADO SALAD WITH HEARTS OF PALM

Steps:

• Dressing:
• Mix all the ingredients in a blender or food processor.
• Salad:.
• Arrange the lettuce on four small plates. Stir together the avocado, hearts of palm and onion in a small bowl. Stir in enough dressing to just wet the ingredients. Arrange in mounds atop the lettuce. Serve.

HEARTS OF PALM AND AVOCADO SALAD

Steps:

• Make vinaigrette:.
• In a blender purée garlic and coriander with lime juice, mustard, sugar, and salt. With motor running add oil in a stream, blending until dressing is emulsified.
• Make salad:.
• Cut all into 3/4-inch cubes and in a large bowl with a rubber spatula gently toss with vinaigrette until combined well.

MEXICAN AVOCADO AND HEARTS OF PALM SALAD

Steps:

• Toss all all salad ingredients lightly.
• Place all dressing ingredients in a small jar, cover and shake very well for about 30 seconds.
• Pour dressing over salad.
• Place garnishes over salad and serve.

APPLE, AVOCADO, AND HEARTS OF PALM SALAD

Steps:

• In a small bowl, whisk the mayonnaise, ketchup, sugar, lemon juice, paprika, and pepper together; then stir in the chopped fresh chives.
• Arrange 3 cups chopped watercress on 6 individual serving plates.
• Evenly top each with the apples, avocado, hearts of palm, and walnuts.
• Evenly sprinkle dressing over salads and serve.

AVOCADO, ASPARAGUS, AND HEARTS OF PALM SALAD

Steps:

• In a medium skillet over high heat, bring 1 inch of salted water to a boil. Add the asparagus and cook, uncovered, until crisp-tender, about 3 minutes. Drain and rinse with cold water to stop the cooking. Pat dry and transfer to a large salad bowl.
• Add the hearts of palm, cherry tomatoes, and onions to the salad bowl.
• In a small bowl, whisk together the vinegar, lemon juice, mustard, garlic, pepper, and sugar. Gradually whisk in the oil, then pour over the salad and toss to coat the vegetables. Add the diced avocado, season with salt and pepper, and toss gently. Sprinkle the salad with toasted pine nuts and serve immediately.

AVOCADO, SHRIMP, AND HEARTS OF PALM SALAD

Steps:

• To make dressing in a jar or bowl, whisk together first 4 ingredients (oil - mustard) and then add the onion all the bell peppers, parsley and egg, stirring to blend. Season with salt and pepper.
• In a large salad bowl or platter, combine the remainder of the ingredients (avocados - hearts of palm) and drizzle with dressing.

GREEK SALAD WITH HEARTS OF PALM AND AVOCADO

Steps:

• Combine lemon juice, herbs, mustard, Worcestershire, salt, pepper and garlic in a small bowl.
• Whisk in olive oil and set aside.
• Toss all lettuce in a large salad bowl.
• Add olives, hearts of palm, avocado and feta.
• Pour dressing over salad and toss to coat.