Avocado Cucumber Soup Food

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AVOCADO & CUCUMBER SOUP



Avocado & Cucumber Soup image

Make and share this Avocado & Cucumber Soup recipe from Food.com.

Provided by leeleitch

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 15

4 cups vegetable stock (or 4 cups water with vegetable bouillon cubes)
1 teaspoon minced garlic
4 cups English cucumbers, about 1 cucumber, peeled, seeded, diced
1 tablespoon minced fresh chervil
3 avocados, peeled, pitted, coarsely chopped
1 tablespoon minced fresh parsley
1 teaspoon minced fresh tarragon
2 tablespoons chopped fresh chives
1/8 teaspoon hot red pepper flakes
1 teaspoon lemon juice
1 teaspoon kosher salt (to taste)
1/8 teaspoon white pepper
1/3 cup plain yogurt
8 teaspoons paprika
3 radishes, thinly sliced

Steps:

  • Boil the stock in medium pot over high heat; then add the minced garlic.
  • Reduce heat to low and let simmer about 5 minutes.
  • Remove the pot from heat; cool to room temperature.
  • Add cucumber, avocados, herbs, pepper flakes, lemon juice, salt and pepper to the cooled stock.
  • In food processor, puree in batches until smooth.
  • Chill in fridge.
  • Serve soup in bowls garnished with yogurt, paprika and radish slices.
  • Note: If you can't find chervil and/or tarragon, substitute with coriander or other fresh herbs.

Nutrition Facts : Calories 191, Fat 15.7, SaturatedFat 2.5, Cholesterol 1.8, Sodium 309, Carbohydrate 13.9, Fiber 8.3, Sugar 2.9, Protein 3.5

COLD CUCUMBER-AVOCADO SOUP



Cold Cucumber-Avocado Soup image

Provided by Food Network

Categories     appetizer

Time 4h

Yield 4 to 6 servings

Number Of Ingredients 8

1 large cucumber peeled, seeded and cut into 2-inch chunks
1 large, ripe avocado, peeled
2 scallions (green and white parts included) chopped
1 cup chicken broth
3/4 cup sour cream
2 tablespoons lemon juice
1/2 teaspoon freshly ground pepper, or to taste
Garnish: Dollop of sour cream, chopped chives or scallions

Steps:

  • In a food processor or blender combine the cucumber, avocado and scallions. Pulse until the mixture is thoroughly chopped.
  • Add broth, sour cream and lemon juice and continue to process until smooth.
  • Season with salt and pepper to taste and chill for 4 to 6 hours.
  • Taste for seasoning and serve in chilled bowls with garnish.

COLD AVOCADO AND CUCUMBER SOUP



Cold Avocado and Cucumber Soup image

Recipe adapted from Canal House Cooking, Volume No. 4 by Christopher Hirsheimer and Melissa Hamilton. This refreshing chilled soup (from their latest edition) combines rich avocados with crisp cucumbers. It's an ideal dinner for a hot summer night, as it requires no cooking and can be prepped in just a few minutes. Cooking time is chilling time.

Provided by Raquel Grinnell

Categories     Avocado

Time 2h5m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 8

3 avocados, ripe and unblemished
1 English cucumber, unpeeled, roughly chopped (about 2 cups)
2 garlic cloves
3 tablespoons fresh lemon juice
4 cups chicken stock
1/4 teaspoon salt
4 tablespoons sour cream, for serving
hot pepper sauce, for serving (such as Tabasco)

Steps:

  • Slice the avocados in half lengthwise, working around the pit. Twist to separate the halves. Remove the pit and use a spoon to scoop out the flesh.
  • Add the avocados, cucumber, garlic, lemon juice and chicken stock to a blender and puree until smooth, working in batches if necessary. Season with salt and refrigerate until the soup is well chilled.
  • Divide the soup among four chilled bowls. Garnish with a dollop of sour cream and a dash of hot pepper sauce and serve.

COLD AVOCADO AND CUCUMBER SOUP WITH DILL



Cold Avocado and Cucumber Soup With Dill image

Provided by Jhumpa Lahiri

Categories     easy, lunch, quick, one pot, soups and stews, appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 12

2 garlic cloves, smashed
1 large cucumber, peeled, seeded and coarsely chopped
1 ripe avocado, halved, pitted and peeled
1/4 cup buttermilk
2 tablespoons fresh dill
2 teaspoons salt
Cayenne pepper
Freshly ground black pepper to taste
1 1/2 cups fresh orange juice
8 to 16 chilled boiled shrimp, depending on size, optional
1 tablespoon olive oil, optional
Half a lime, juiced, optional

Steps:

  • In a food processor or blender, purée garlic, cucumber and avocado, scraping down sides if necessary. Add buttermilk, 3/4 cup water, dill, salt, a pinch of cayenne, black pepper and half the orange juice. Blend until smooth.
  • Add remaining orange juice in increments until you like the flavor. Cover and refrigerate. Serve soup chilled, garnished, if desired, with shrimp tossed with olive oil and lime juice.

AVOCADO-CUCUMBER SOUP



Avocado-Cucumber Soup image

This cold soup is yet another use for the exploding basil in my garden. I created it for a backyard party that Country Living photographed for a summertime issue. There's something special and a little bit elegant about starting an alfresco party meal with soup. Texas summers are so hot that I always like to offer something refreshing right off the bat. The gorgeous green color of this soup is set off beautifully by stark white serving bowls.

Yield makes 8 (1-cup) servings

Number Of Ingredients 10

4 ripe avocados, peeled, pitted, and lightly mashed (about 3 cups)
3 cucumbers, peeled and coarsely chopped (about 4 cups)
2 cloves garlic, coarsely chopped
4 cups buttermilk
2/3 cup sour cream or plain yogurt
3 tablespoons freshly squeezed lemon juice (about 1 1/2 lemons, optional)
1 teaspoon Tabasco sauce
1 tablespoon kosher salt
1/2 cup coarsely chopped red onion
1 cup loosely packed fresh basil leaves, chopped

Steps:

  • Combine the avocados, cucumbers, and garlic in the work bowl of a food processor fitted with the metal blade and process until smooth. Add the buttermilk, sour cream, lemon juice if you like, Tabasco, and salt. Pulse until incorporated. Add the red onion and basil and pulse 3 to 4 times, so that the onion and basil are evenly mixed in but still visible. Cover and refrigerate for at least 4 hours. Serve chilled.
  • Beyond the initial 4 hours that the soup must sit, refrigerated, before serving, it can be made up to 24 hours in advance. If it gets too thick, thin it with buttermilk.
  • If you'd like to shave some fat from this recipe, don't mess with my beloved avocados, which are packed with good-for-you monounsaturated fat. Substitute low-fat versions of the sour cream or yogurt instead. Your taste buds won't miss a thing.

CHILLED AVOCADO CUCUMBER SOUP



Chilled Avocado Cucumber Soup image

Categories     Soup/Stew     Blender     Freeze/Chill     No-Cook     Vegetarian     Quick & Easy     Low Sodium     Avocado     Cucumber     Summer     Chill     Cilantro     Gourmet

Yield Makes 2 servings

Number Of Ingredients 10

1/2 medium cucumber
1 ripe small California avocado
1 scallion
1 garlic clove
2 tablespoons fresh coriander leaves
2 tablespoons fresh lemon juice
1/2 cup plain yogurt
1/2 cup cold water
1/2 cup ice cubes
Garnish: 2 fresh coriander sprigs

Steps:

  • Peel cucumber and cut into 4 pieces. Quarter avocado, removing pit, and peel. Cut scallion into large pieces. In a blender purée all ingredients until smooth and season with salt and pepper.
  • Serve soup garnished with coriander.

CHILLED CUCUMBER SOUP WITH AVOCADO TOAST



Chilled Cucumber Soup With Avocado Toast image

A chilled cucumber soup, whirled together in the blender to serve as an instant dinner, is one of the quiet rewards of midsummer. The trick to making it hearty enough is to not stint on the seasonings, especially when something as mild as cucumber is the main ingredient. Garlic, plenty of herbs, jalapeño and anchovy add plenty of flavor, while buttermilk contributes a creamy, light texture. You could serve this with nothing more than some crusty or toasted bread on the side and be satisfied, but a topping of soft avocado dressed with a little lemon juice and feta cheese fills out the meal nicely. And the muted green colors of avocado toast and cucumber soup look as cooling as they taste.

Provided by Melissa Clark

Categories     easy, quick, soups and stews

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 17

1 pound cucumbers, peeled, halved lengthwise and seeded
2 cups buttermilk (or use 1 1/2 cups plain yogurt plus 1/4 cup water)
1 large garlic clove, peeled and smashed
2 anchovy fillets (optional)
2 small whole scallions, trimmed
1/2 jalapeño, seeded, deveined and chopped
1/2 cup packed mixed fresh herbs (like mint, parsley, dill, tarragon, basil and cilantro)
1/2 teaspoon sherry or white wine vinegar, more to taste
3/4 teaspoon kosher sea salt, plus more to taste
4 slices baguette or other bread, toasted
1 avocado, pitted, peeled and thinly sliced
1/2 lemon
2 tablespoons crumbled feta cheese
Extra-virgin olive oil, for serving
Freshly ground black pepper
1 ear of corn, shucked, kernels sliced off
Fresh dill, for serving

Steps:

  • In the bowl of a blender or food processor, combine cucumber, buttermilk, garlic, anchovy, scallions, jalapeño, fresh herbs, sherry vinegar and salt. Blend until smooth and adjust seasoning as needed.
  • Smash avocado slices on the toasted bread. Sprinkle with crumbled feta, squeeze the juice of the lemon half over the top and finish each with a drizzle of olive oil and some pepper. Transfer to a plate and set aside.
  • Distribute soup between 4 bowls and garnish with raw corn kernels and a drizzle of olive oil. Serve avocado toast on the side.

Nutrition Facts : @context http, Calories 235, UnsaturatedFat 7 grams, Carbohydrate 30 grams, Fat 11 grams, Fiber 6 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 729 milligrams, Sugar 10 grams, TransFat 0 grams

CUCUMBER AVOCADO SOUP



Cucumber Avocado Soup image

Categories     Soup/Stew     Milk/Cream     Onion     Appetizer     No-Cook     Vegetarian     Quick & Easy     Mint     Avocado     Cucumber     Summer     Chill     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 6

1 chilled seedless cucumber (about 16 ounces)
1 (6- to 8-ounce) firm-ripe avocado
2 scallions, coarsely chopped
1/4 cup fresh mint leaves
1/2 cup well-shaken chilled buttermilk
1 1/2 cups cold water

Steps:

  • Cut cucumber into 3 equal pieces, then coarsely chop 2 pieces. Quarter avocado lengthwise, then pit, peel, and coarsely chop one half.
  • Blend together chopped cucumber, chopped avocado, scallions, minutest, buttermilk, water, and 1 teaspoon salt in a blender until smooth, 1 to 2 minutes. Chill soup, uncovered, 15 minutes.
  • Cut remaining cucumber and avocado into 1/4-inch pieces and stir into soup. Season with salt. Thin with additional water if desired.

CUCUMBER SOUP WITH WASABI-AVOCADO CREAM



Cucumber Soup with Wasabi-Avocado Cream image

Make and share this Cucumber Soup with Wasabi-Avocado Cream recipe from Food.com.

Provided by Sharon123

Categories     Brunch

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

3 English cucumbers, peeled and sliced (3 1/2 pound total)
1/2 cup cold water
2 -3 tablespoons seasoned rice wine vinegar
2 teaspoons kosher salt, plus
1 teaspoon kosher salt
1 ripe california avocado, peeled and pitted
1 tablespoon fresh lime juice
1 (8 ounce) container plain yogurt
1 teaspoon wasabi (or 1 1/2 teaspoons wasabi powder mixed with 1/2 teaspoon water)
3 tablespoons finely chopped fresh chives
freshly ground white pepper
1 1/2 cups ice cubes
finely chopped fresh chives

Steps:

  • Puree cucumbers with water, vinegar, and 2 teaspoons kosher salt in batches in a blender until smooth.
  • Mash together avocado, lime juice, and remaining teaspoon kosher salt until smooth.
  • Whisk in yogurt, wasabi paste, chives, and pepper, to taste.
  • Just before serving, blend soup with ice in batches until smooth.
  • Serve topped with avocado cream.
  • Enjoy!
  • Note: Soup (before blending with ice) and avocado cream may be made 1 day ahead and kept, separately, chilled and covered.

Nutrition Facts : Calories 103.3, Fat 6.4, SaturatedFat 1.6, Cholesterol 5.3, Sodium 897.5, Carbohydrate 10.7, Fiber 3.1, Sugar 4.7, Protein 3.2

SPICY CUCUMBER-AVOCADO SOUP



Spicy Cucumber-Avocado Soup image

Spicy Cucumber-Avocado Soup

Categories     Soup/Stew     Blender     No-Cook     Vegetarian     Quick & Easy     Yogurt     Lunch     Avocado     Cucumber     Summer     Healthy     Jalapeño     Gourmet

Number Of Ingredients 10

1/2 firm-ripe California avocado
1 3/4 English cucumbers (1 1/2 pounds), cut into 1/2-inch pieces
1 (8-ounce) container plain low-fat yogurt (1 cup)
3 tablespoons chopped fresh chives
1 teaspoon fresh lime juice
1 teaspoon salt, or to taste
1/2 teaspoon chopped fresh jalapeño chile with seeds
1 cup small ice cubes
Garnish: diced avocado and chopped chives
chives

Steps:

  • Peel and pit avocado. Blend all ingredients in a blender until very smooth, about 1 minute.

ICY COLD AVOCADO AND CUCUMBER SOUP



Icy Cold Avocado and Cucumber Soup image

Fresh cukes out of the garden mixed with ripe creamy avocado and kicked up with fresh and smoked jalapenos, fresh herbs. Yummy and healthy on a Hot day!

Provided by Rita1652

Categories     Avocado

Time 10m

Yield 2 serving(s)

Number Of Ingredients 15

2 cups chopped seeded, ice cold cucumbers (I leave the peel on for the color be sure if you do that is organically grown)
1 ripe avocado (pitted, peeled, and chopped)
2 green onions (chopped)
2 tablespoons freshly squeezed lime juice
1/4 teaspoon lime zest
1 cup yogurt
1 cup ice cube
sea salt & freshly ground black pepper
2 tablespoons chopped fresh cilantro leaves, basil, parsley (use all or your favorites)
1 tablespoon chipotle adobo sauce
1 tablespoon yogurt
1 tablespoon fresh herb
2 tablespoons diced cucumbers
2 tablespoons diced tomatoes
1/2 teaspoon diced jalapeno

Steps:

  • In a blender or food processor, combine all the soup ingredients and process until smooth. Thinning with water if needed.
  • Season to taste with salt and pepper.
  • Pour into two chilled bowls.
  • Mix the yogurt and chipotle sauce together.
  • Drizzle over the soup to taste.
  • Garnish with your choices or all.
  • Serve immediately.

Nutrition Facts : Calories 269, Fat 19.2, SaturatedFat 4.9, Cholesterol 16.9, Sodium 82.6, Carbohydrate 21.6, Fiber 8.2, Sugar 9.3, Protein 7.9

CHILLED AVOCADO-CUCUMBER SOUP WITH CROSTINI



Chilled Avocado-Cucumber Soup with Crostini image

If you're a gazpacho fan try this, its verdant cousin, packed with refreshing cucumbers, cilantro, and scallions, plus avocados for dairy-free creaminess. Pop the ingredients in the blender, chill, and serve this cool soup with a platter of good ham, jammy eggs, blanched asparagus, and crisp crostini for DIY tartines.

Provided by Shira Bocar

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h35m

Number Of Ingredients 12

2 English cucumbers, peeled and chopped
2 avocados, halved, pitted, and peeled
2 scallions, chopped
1 cup packed fresh cilantro leaves
1 jalapeño, seeds removed for less heat if desired
2 tablespoons fresh lime juice
Kosher salt and freshly ground pepper
1 baguette, cut on the bias into 1/4-inch-thick slices
1/2 cup extra-virgin olive oil, plus more for drizzling
1 bunch asparagus, trimmed
4 large eggs
6 ounces thinly sliced ham

Steps:

  • In a blender, combine cucumbers, avocados, scallions, cilantro, jalapeño, lime juice, and 1 cup water; blend until smooth. Season with salt and stir in up to 1/4 cup more water until consistency is like that of heavy cream. Refrigerate until chilled, at least 1 hour and up to 6 hours.
  • Meanwhile, preheat oven to 350°F. Arrange baguette slices on a rimmed baking sheet. Brush both sides with oil; season with salt and pepper. Bake until golden, 15 to 20 minutes.
  • Prepare an ice-water bath. Bring a pot of generously salted water to a boil. Add asparagus; cook until bright green and tender, 2 to 3 minutes, depending on thickness. Transfer to a plate; let cool slightly.
  • Return water to a boil; gently lower in eggs with a slotted spoon and cook 7 minutes. Transfer to ice bath and let stand 5 minutes. Peel and halve eggs; season to taste.
  • Ladle soup into bowls and drizzle with oil. Serve with crostini, asparagus, eggs, and ham.

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From naturallynourishedrd.com


AVOCADO-CUCUMBER SOUP - MARKON
Avocado-Cucumber Soup. This cold, zesty soup is perfect for warm weather meals—and full of healthy green ingredients. Share on facebook. Share on twitter. Share on linkedin. Share on email. Share on print. Meal Type: Appetizers; Gluten Free; Soups; Spring; Summer; Vegan; Vegetarian; Nutritional Information: Number of Servings: 4: Serving Size 205 grams: Calories: …
From markon.com


CALIFORNIA AVOCADO AND CUCUMBER SOUP | CALIFORNIA AVOCADOS
Instructions. Puree all ingredients until smooth. Season with salt and pepper. Garnish each serving with a swirl of yogurt and cilantro. Serve. * Large avocados are recommended for this recipe. A large avocado averages 8 ounces. If using smaller or larger avocados, adjust the quantity accordingly.
From californiaavocado.com


CUCUMBER & AVOCADO SOUP RECIPE - GOOP
Really light and refreshing, this soup is also incredibly satisfying as the avocado makes it nice and creamy. zest of 1/2 lime. juice of an entire lime. 1/2 teaspoon salt. 1 cucumber, peeled and seeded, roughly chopped. 1/2 avocado, peeled and roughly chopped. Chef's Notes.
From goop.com


CHILLED AVOCADO AND CUCUMBER SOUP WITH FETA | OIKOS CANADA
Back to recipes. Chilled avocado and cucumber soup with feta. SAVE ON OIKOS GREEK YOGURT. Save $0.50 on the purchase of 1 tub of Oikos Plain 0% or 2% (750g). Get a coupon. 4 servings. 10 minutes. 1 hour. Ingredients: 750 mL (3 cups) cucumbers, peeled, seeded and diced 1 clove of garlic 250 mL (1 cup) vegetable stock 180 mL (¾ cup) Oikos plain Greek yogurt (0% …
From oikos.ca


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