Avocado And Tuna Tapas Food

CRUNCHY AVOCADO TUNA WRAPS RECIPE BY TASTY

Crunchy Avocado Tuna Wraps Recipe by Tasty image

Here's what you need: tuna, large avocado, carrot, celery, red onion, dijon mustard, lemon juice, garlic powder, salt, pepper, whole wheat tortillas, green leaf lettuce, cherry tomatoes

Provided by Crystal Hatch

Categories Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 13

Ingredients

5 oz tuna, 2 cans, drained
1 large avocado, diced
1 cup carrot, finely chopped
2 ribs celery, finely chopped
¼ cup red onion, finely chopped
¼ cup dijon mustard
1 tablespoon lemon juice
½ teaspoon garlic powder
salt, to taste
pepper, to taste
4 whole wheat tortillas
4 leaves green leaf lettuce
1 cup cherry tomatoes, halved

Steps:

In a large bowl, add the tuna and avocado. Use a fork to smash the avocado and tuna together.
Add the carrots, celery, red onion, Dijon mustard, lemon juice, garlic powder, salt, and pepper. Stir to combine.
Lay a tortilla flat on a plate. Lay a lettuce leaf on the tortilla. Scoop ¼ of the tuna mixture into the center of the lettuce and spread down the middle. Top with cherry tomatoes and carefully roll the the tortilla to create a wrap. Repeat with the remaining ingredients.
Enjoy!

Nutrition Facts : Calories 282 calories, Carbohydrate 34 grams, Fat 10 grams, Fiber 6 grams, Protein 14 grams, Sugar 4 grams

More about "avocado and tuna tapas food"

AVOCADO TUNA POKE TAPAS WITH CRISPY FRIED WONTON CHIPS

WEB Oct 22, 2018 These avocado tuna poke tapas are the perfect appetizer served with crispy fried wonton chips. Grab some sushi grade tuna and make them today!
From salimaskitchen.com
Cuisine Japanese
Estimated Reading Time 3 mins
Category Appetizer
Total Time 20 mins

See details

TUNA AVOCADO TAPAS - COOKING FOR REAL PEOPLE

WEB Apr 2, 2020 1. Slice avocado in half and remove the pit. Make the tapas. 2. Mix tuna, mayonnaise, green onions, red pepper, and balsamic …
From cookingforrealpeople.com
5/5 (4)
Category Tuna
Cuisine American
Total Time 15 mins

See details

AVOCADO AND TUNA TAPAS - BIGOVEN

WEB Jan 30, 2016 Avocado and Tuna Tapas recipe: This is a light, healthy tapa that goes best with crisp white wines and crunchy bread. This …
From bigoven.com
5/5 (1)
Total Time 20 mins
Category Appetizers
Calories 182 per serving

See details

TAPAS RECIPES (PINTXOS) USING AVOCADOS - CALIFORNIA AVOCADOS

WEB From Ahi avocado spear, to veggie antipasto spear, choose between 4 different tapas (pintxos) recipes using avocados for your next party. Check it out!
From californiaavocado.com

See details

TUNA AVOCADO TOAST - HOW TO MAKE TUNA AVOCADO TOAST - FOOD52

WEB Oct 4, 2021 5 Ingredients or Fewer. Tuna Avocado Toast. by: Emma Laperruque. October 4, 2021. 5 1 Rating s. View 3 Reviews. Photo by Julia Gartland Prop Stylist: …
From food52.com

See details

SPANISH TUNA SALAD + AVOCADO - MY THERAPIST COOKS

WEB Apr 5, 2016 Chop the parsley, dice the tomato and pepper, halve the avocado and dice that. See how I do the avocado? Cut it around the pit then split it in half. Cut little lines …
From mytherapistcooks.com

See details

MOJITOS & TAPAS RESTAURANT | WARRENTON VA - FACEBOOK

WEB Mojitos & Tapas Restaurant, Warrenton, Virginia. 1,451 likes · 4,345 were here. LATIN HIDEAWAY BOASTING A HAVANA-ESQUE MAIN DINING ROOM, ALL THE "CUBAN...
From facebook.com

See details

FAMOUS TOASTERY MENUS: EXPLORE OUR DELICIOUS SELECTIONS

WEB Avocado Toast. Mashed avocado mixed with our lemon garlic dressing spread over two pieces of multi-grain toast. Topped with creamy goat cheese & pico de gallo with a side …
From famoustoastery.com

See details

SUMMERY TUNA CHICKPEA SALAD WITH AVOCADO DRESSING - MSN

WEB Mar 22, 2024 Step 2: In a medium bowl, combine the chickpeas, red bell pepper, red onion, tomato, cucumber, and jalapenos. Add the drained tuna and use a fork to break it …
From msn.com

See details

AVOCADO AND TUNA TAPAS | BEST SELF DEFINED

WEB Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl. Season with pepper and garlic salt, then pack the avocado halves with the tuna …
From bestselfdefined.net

See details

AVOCADO TUNA SALAD RECIPE - SIMPLY RECIPES

WEB Nov 29, 2023 Elise Bauer. 12 Sandwich Recipes for Simple Summer Suppers. FEATURED IN: Here's a step up from your everyday tuna salad—leave out the mayo …
From simplyrecipes.com

See details

AVOCADO AND TUNA TAPAS - EB NUTRITION

WEB Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl. Season with pepper and sea salt, then pack the avocado halves with the tuna …
From ebnutrition.com

See details

SPANISH TUNA WRAPS WITH AVOCADO AND CREAMY GARLIC SAUCE

WEB Mar 23, 2019 136. – Spanish Tuna Wraps With Avocado and Creamy Garlic Sauce –. For me, there is nothing better than a simple sandwich or wrap that´s healthy, packs a ton of …
From spainonafork.com

See details

AVOCADO AND TUNA TAPAS - LALIN EYE

WEB Mar 1, 2016 Avocado and Tuna Tapas - Lalin Eye. This recipe is great for experimenting with a variety of different vegetables, spices, and vinegars. March 1, 2016 webhank …
From lalineye.com

See details

TUNA AND AVOCADO SALSA RECIPE - SERIOUS EATS

WEB Apr 24, 2019 Tuna and avocado are a pretty handsome pair. Tuna-avocado rolls are a sushi staple. My mom used mashed avocado in her tuna salad instead of mayonnaise. …
From seriouseats.com

See details

10 EYE-POPPING AVOCADO APPETIZERS - ALLRECIPES

WEB Apr 26, 2021 1. Avocado and Tuna Tapas. "A light, healthy tapa that goes best with crisp white wines and crunchy bread. Try experimenting with a variety of different vegetables, …
From allrecipes.com

See details

SESAME SEARED AHI TUNA AND GRILLED CALIFORNIA AVOCADOS

WEB This light, refreshing Sesame Seared Ahi Tuna and Grilled California Avocados dish utilizes simple grilling techniques to create an impressive dinner for any day of the week. With a …
From californiaavocado.com

See details

AVOCADO AND TUNA TAPAS WITH GREEK YOGURT – (VIDEO)

WEB Mar 24, 2023 Creamy avocado filled with a delicious combination of tuna, bright veggies and Greek yogurt makes these tapas a dish you’ll comeback to time and again!
From imapampchef.com

See details

TAPAS/SMALL PLATES IN OCCOQUAN - YELP

WEB 312 reviews. $$ Tapas/Small Plates , Bars. Start Order. “My father and I ordered the loaded patatas bravas, pork pupusas, and chicken tostones; so much flavor in everything!” See …
From yelp.com

See details

BEST AVOCADO TUNA SANDWICH - HOW TO MAKE AVOCADO TUNA …

WEB Apr 12, 2021 Avocado Tuna Sandwich. By Laura Rege Published: Apr 12, 2021. Jump to recipe. Save to My Recipes. If you haven’t tried tuna salad made with avocado (or …
From delish.com

See details

MOJITOS AND TAPAS RESTAURANT - WARRENTON, VA | OPENTABLE

WEB Overview. Menu. Reviews. Mojitos and Tapas. No Reviews. $31 to $50. Tapas / Small Plates. Mojitos and Tapas offers up Cuban and Spanish cuisine in Warrenton, Virginia …
From opentable.com

See details

KYUU-JUU POP-UP GIVES CLEVELAND A TASTE OF CONTEMPORARY …

WEB 11 hours ago Kyuu-Juu, which means “90″ in Japanese, is a Japanese Tapas pop-up concept by Ryan Endrian that serves far-from-average sushi fare. In the two pop-up …
From cleveland.com

See details

AVOCADO AND TUNA TAPAS - YUM TASTE

WEB This is a light, healthy tapa that goes best with crisp white wines and crunchy bread. This recipe is great for experimenting with a variety of different vegetables, spices, and vinegars. Original recipe makes 4 …
From yumtaste.com

See details