SPICY ASIAN MARINADE
This all-purpose marinade can be used for chicken or turkey breast, pork cutlets, firm-pressed tofu, and seafood. If you prefer to omit the chile flakes or paste, use 5 or 6 slices of smashed fresh ginger instead.
Provided by Nina Simonds
Categories Sauce Garlic Pepper Marinate Quick & Easy
Yield For 1 1/2 to 2 pounds of chicken, turkey, pork, tofu, or seafood
Number Of Ingredients 5
Steps:
- Mix together all the ingredients in a bowl and use as directed in the recipe or for other foods.
ASIAN TOFU WITH STIR-FRIED NOODLES, PAK CHOI & SUGAR SNAP PEAS
A vegetarian stir-fry packed with spice and flavour. Marinate tofu in ginger, garlic and sesame and serve with a vermicelli noodle mix
Provided by Jennifer Irvine
Categories Main course
Time 25m
Number Of Ingredients 19
Steps:
- Make the marinade by mixing together all the ingredients. Drain the tofu by placing on several sheets of kitchen paper on a plate, with several more on top, and a heavy weight (such as a pan) on top of that. Leave for at least 15 mins. Cut the tofu into cubes and put in a small bowl with the marinade. Cover and leave for 30 mins-1 hr.
- Meanwhile, cook the noodles following pack instructions, then drain and sit them in a bowl of cold water.
- Heat a non-stick frying pan. Add the tofu pieces and fry until hot and crispy. Just before you remove the tofu from the pan, add any remaining marinade and let it sizzle for 10 secs. Place the tofu on a plate and cover with foil to keep warm.
- In a frying pan or wok, heat the rapeseed and sesame oils over a high heat. Add the spring onion, garlic, chilli and ginger, and stir constantly for about 1 min. Add the sugar snap peas, pak choi and pepper, and stir for another 1-2 mins, then add the cooked noodles. Toss well, then add the soy sauce and lime juice, and mix until well combined and the pan is sizzling.
- Remove from the heat and divide between 2 bowls. Top each with tofu cubes and drizzle over any juices. Sprinkle with coriander and serve.
Nutrition Facts : Calories 328 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 15 grams protein, Sodium 1.1 milligram of sodium
ASIAN GARLIC TOFU
Asian Garlic Tofu is a vegetarian meal full of salty, sweet, and spicy flavor.
Provided by Christin Mahrlig
Categories Main Course
Time 1h10m
Number Of Ingredients 11
Steps:
- Remove tofu from packaging. Place about 4 paper towels on a plate. Set tofu on top of plate and cover with more paper towels. Place a cast iron pan or something else that is heavy on top. Let sit 30 minutes.
- In a medium bowl, stir together Hoisin sauce, soy sauce, sugar, ginger, garlic, and red pepper flakes.
- Cut tofu into bite-sized pieces. Place in bowl with sauce and toss to coat. Let sit 30 minutes.
- Heat olive oil in a medium cast iron pan over medium-high heat. Once really hot, add tofu. Once nicely seared on the bottom, flip over. Continue to cook until seared on bottom.
- Drizzle with sesame oil and remove from heat.
- Sprinkle with green onions and serve with rice.
Nutrition Facts : Calories 352 kcal, ServingSize 1 serving
CHINESE TOFU MARINADE
Make and share this Chinese Tofu Marinade recipe from Food.com.
Provided by Pesto lover
Categories Szechuan
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Invert tofu into a shallow bowl. Slice widthways into 8 slices.
- Mix all other ingredients well and pour over tofu.
- Sprinkle with sichuan pepper and salt and serve immediately.
CHINESE BOURBON TOFU
Derived from LinMarie's "Bourbon Chicken" recipe, this tofu, fried, cooked in sauce and served over rice, won't disappoint; at the moment its my favorite tofu recipe.
Provided by SAHS7930
Categories Lunch/Snacks
Time 1h10m
Yield 4 4 oz. servings, 4 serving(s)
Number Of Ingredients 12
Steps:
- Drain the tofu, and then remove excess moisture by cutting it in half lengthwise and microwaving on high, uncovered, for two minutes. Gently squeeze out and wipe off excess moisture, then throw tofu in the freezer for one or two hours before removing to thaw in the fridge -- this will give the tofu a slightly heavier texture.
- Cut tofu into bite-sized pieces. Combine garlic, ginger, red pepper flakes, apple juice, brown sugar, ketchup, apple cider vinegar, water, and soy sauce in a small bowl. Pour half of the mixture over the tofu and reserve the other half for later. Marinade tofu for at least 30 minutes.
- Drain any excess marinade from tofu (into your reserve marinade for later). Coat tofu pieces in flour. Heat oil over medium heat in a large frying pan and fry tofu until golden brown on all sides. (Add more oil as needed, but cook it all out before proceeding).
- Add reserved marinade to pan, bring to a boil, then lower heat and simmer for 20 minutes. Serve over rice.
ASIAN-STYLE GRILLED TOFU
This recipe came from my mom, who got it from Family Circle. I haven't tried it yet, but I will soon! I cut out the oyster sauce from the marinade, but if you want to use it, the original recipe called for 1 tablespoon of bottled oyster sauce.
Provided by MarissaB
Categories Soy/Tofu
Time 21m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In a small bowl, combine teriyaki, vinegar, lime juice, ginger, Splenda, red pepper flakes and garlic powder.
- Open package of tofu and drain.
- Slice tofu diagonally in half to form 2 triangular shaped pieces; turn triangle onto long flat cut side with point facing up; cut into 3 triangular slices, each about 1/2-inch thick.
- Repeat with second triangle to form six 1/2-inch thick triangular slices.
- Spread tofu onto a paper towel-lined tray; top with more paper towels, and cover with a sheet pan; evenly weigh down sheet pan with soup cans and let stand for 10 minutes.
- Change paper toweling and repeat.
- Transfer tofu to a shallow glass dish and add marinade; let marinate at room temperature for 30 minutes, turning slices over after 15 minutes.
- Drain marinade into a small saucepan.
- Bring a large pot of water to boiling.
- Heat a ridged grill pan over medium-high heat and brush with 2 teaspoons oil.
- Cook fettuccine in boiling water according to package directions, adding snow peas, pepper and onion during the last 4 minutes of cooking.
- Grill the tofu, about 2 minutes per side, until nicely marked and hot.
- Stir broth and cornstarch into marinade and bring to a boil; boil until thickened, about 2 minutes.
- Drain noodles and vegetables.
- Toss noodles and vegetables with thickened marinade and sprinkle with sesame seeds, then top with grilled tofu.
ASIAN STYLE SAVORY BAKED TOFU
This was absolutely delicious! It will make a tofu lover out of you yet (I hope!). I let my tofu sit overnight in the marinade, and then baked it, and I thought it turned out great. As I describe below, be sure to really "press" the excess liquid out of your tofu to ensure that it absorbs the marinade. Don't be afraid to put something really heavy on it to draw out the moisture. Cast iron pan works great! Source: Sunday Moosewood cookbook
Provided by Kozmic Blues
Categories Lunch/Snacks
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- For best results, tofu should be "pressed" in order to remove excess liquid and absorb the flavors of the marinade.
- Press tofu block between two plates, weighted down with a cast iron pan, large bowl of water, or heavy cans, for about 30 minutes.
- Halfway through, you may dump the plate of water and flip the tofu block.
- To make marinade, simply whisk together the ingredients in a bowl.
- After tofu is pressed, cut the block into small cubes or triangles.
- Place pieces of tofu into baking dish, and cover with the marinade.
- The tofu can sit overnight in the marinade, or can be prepared right away.
- Preheat oven to 375 degrees.
- Bake tofu about 35-45 minutes, or until all the liquid is absorbed.
- Tofu can be eaten by itself, or added to stir-frys, salads, soups or sandwiches.
Nutrition Facts : Calories 133.4, Fat 10.4, SaturatedFat 1.7, Sodium 513.7, Carbohydrate 2.9, Fiber 0.9, Sugar 0.9, Protein 8
ASIAN TOFU MARINADE
I was looking for an Asian tofu marinade on this site and couldn't find one that I had all the ingredients for on hand. So, I took a few ingredients from each recipe I found and came up with my own. It's delish! Hope you enjoy it.
Provided by MyLauraLee
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 4h15m
Yield 4
Number Of Ingredients 10
Steps:
- Wrap tofu in paper towels to remove moisture.
- Combine soy sauce, honey, garlic, vinegar, water, green onion, fish sauce, red pepper flakes, and black pepper together in a bowl to form the marinade.
- Cut tofu into 1/2-inch slices. Place in a large glass dish or gallon-sized plastic bag and pour in the marinade.
- Chill tofu in the refrigerator for at least 4 hours, tossing occasionally.
Nutrition Facts : Calories 160 calories, Carbohydrate 15.2 g, Fat 6.7 g, Fiber 1.2 g, Protein 13.6 g, SaturatedFat 0.6 g, Sodium 1906 mg, Sugar 10 g
GRILLED TOFU AND SAUTEED ASIAN GREENS
Categories Ginger Leafy Green Sauté Vegetarian Quick & Easy Tofu Spinach Grill/Barbecue Healthy Vegan Sesame Soy Sauce Gourmet
Yield Makes 2 main-course servings
Number Of Ingredients 9
Steps:
- Cut tofu crosswise into 6 slices. Arrange in 1 layer on a triple layer of paper towels and top with another triple layer of towels. Weight with a shallow baking pan or baking sheet and let stand 2 minutes. Repeat weighting with dry paper towels 2 more times.
- Stir together soy sauce, sesame oil, brown sugar, ginger, garlic, Tabasco, and 1 tablespoon vegetable oil in a glass pie plate. Add tofu slices in 1 layer and marinate, turning over every couple of minutes, 8 minutes total.
- Heat a lightly oiled well-seasoned ridged grill pan over moderately high heat until hot but not smoking. Lift tofu from marinade with a slotted spatula (reserve marinade) and grill, turning over once carefully with spatula, until grill marks appear and tofu is heated through, 4 to 6 minutes total.
- While tofu grills, heat remaining teaspoon vegetable oil in a 12-inch skillet over moderately high heat until hot but not smoking, then sauté greens, tossing with tongs, until beginning to wilt. Add reserved marinade and sauté, tossing, until greens are just wilted, about 1 minute. Lift greens from skillet with tongs, letting excess marinade drip off, and divide between 2 plates.
- Serve greens with tofu slices.
CRISPY ASIAN-GLAZED TOFU (5 INGREDIENTS)
Steps:
- Slice tofu width-wise into 6 slabs. Use a kitchen towel to gently press each slice to remove excess liquid; cut into 1-inch cubes.
- Combine hoisin, soy sauce, chili garlic sauce, and vinegar in a small bowl; stir with a whisk.
- Heat oil in a large nonstick skillet over medium-high. Add tofu and cook, untouched, for 3 minutes, until bottom of cubes are golden-brown. Toss and cook 5 extra minutes, tossing occasionally, to brown all sides. Add Asian glaze and cook 2 more minutes, stirring often, until tofu absorbs glaze and becomes caramelized. Remove from heat and serve.
GRILLED SPICY ASIAN TOFU
This is really good - no leftovers, even carnivorous children went back for seconds. The marinade provides subtle heat while the teriyaki glaze is sweet & smoky. Serve with Asian Grilled Vegetables (search for the recipe) and steamed rice or udon noodles. I use Sriracha Sauce for the marinade - green top, rooster on the bottle - stuff is the best and HOT! I use Kikkoman "Takumi Collection Spicy Miso " Teriyaki sauce to baste. Really good....
Provided by ChandraSoleil
Categories Soy/Tofu
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place the Garlic Cloves and Ginger in the bowl of a small food processor or dice and place in a blender. Process until chopped fine and add the Cilantro. Process until chopped fine. Add the Sesame Oil, Soy Sauce, Fish Sauce (if desired) and the Sriracha Sauce (you can substitute another hot sauce or chopped hot peppers, red pepper flakes etc -- ).
- Cut Tofu cubes into slices and press out the water. Place tofu in marinade for 1 - 12 hours.
- Place tofu on a clean oiled grill over lower heat [ baste grilled surfaces with teriyaki sauce until browned. Serve with steamed rice or udon noodles and Asian Grilled Vegetables.
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- In a small bowl, whisk together the marinade ingredients (choose either the Basic or the Asian). Place the drained and cubed tofu in a shallow container. Drizzle the marinade over the tofu and toss gently to coat. Marinate in the refrigerator for at least 30 minutes.
- Heat oven to 400 degrees F. Line a large baking sheet with parchment paper and arrange tofu on sheet in a single layer. Bake 30 to 40 minutes, tossing or flipping cubes over about half-way through (the longer tofu is baked, the chewier it will be - I like it chewy!).
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- Follow my instructions HERE for pressing tofu and cut it into your desired shapes. I like to cube mine into bite sized pieces but really anything works! Set side.
- I like to whisk together my marinade directly in the dish/ bag that I plan to marinate the tofu in. A plastic baggie, stasher bag, or really any kind of shallow resealable container works well. Add all of the ingredients (minus the tofu) and whisk until fully combined.
- add in your tofu pieces and let marinate for 30 minutes or even overnight. See notes above for freezing. Ideally this will marinate for a good few hours but even just 30 minutes makes a big difference.
- and ENJOY! As desired, you can use the leftover marinade to make a sauce for your tofu (this works with all of the marinades EXCEPT the peanut marinade). Add it into a saucepan with a cornstarch slurry (2 tablespoons of water + 1/2 tablespoon of cornstarch) and cook over medium heat until thickened (about 3-5 minutes). It makes for a great sauce to put on top of the tofu!
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