ASIAN PORK TENDERLOIN
Steps:
- Combine all the ingredients except the tenderloins in a food processor and pulse several times to puree. Put the tenderloins in a large plastic storage bag and pour in the marinade. Seal the bag and refrigerate for 1 hour.
- Preheat the oven to 400 degrees F.
- Heat a large nonstick ovenproof skillet over high heat. When the skillet is hot, add the tenderloins and sear, turning to ensure even browning, about 4 minutes. Transfer to the oven and cook for 18 to 20 minutes, or until an instant-read thermometer inserted in the thickest part reads 145 degrees F. Remove from the oven and let rest for 5 minutes. Alternatively, heat a grill to medium-hot. Grill the tenderloins, turning several times, for 25 minutes, or until an instant-read thermometer inserted in the thickest part reads 145 degrees F. Remove from the grill and let rest for 5 minutes.
- In a large saute pan over high heat, add sesame oil and heat. Add the snow peas and stir-fry for 3 minutes. Add the sesame seeds and toss well. Add the lemon juice and zest and season with salt and pepper. Garnish with parsley.
MARINATED ASIAN PORK TENDERLOIN
This quick-to-prepare entree bursts with flavor. Throw together the marinade before work, so it's ready to cook at night. -April Lane, Greeneville, Tennessee
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients. Pour 1/2 cup marinade into a large resealable plastic bag. Add the pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Place pork on a rack in a shallow roasting pan. Bake at 450° for 20-25 minutes or until a thermometer reads 160°, basting occasionally with reserved marinade. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 218 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 510mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
CHAR SIU PORK - CHINESE BBQ PORK
Recipe video above. Your favourite Chinese barbecue pork made at home! Slow cooked so it's juicy on the inside with the most incredible sticky glaze, this is finger licking' good! Chicken version here.
Provided by Nagi | RecipeTin Eats
Categories Roast
Time P2DT1h35m
Number Of Ingredients 10
Steps:
- Cut pork in half to make two long strips. (Note 5)
- Mix Marinade ingredients in a bowl.
- Place the pork and Marinade in a stain proof container or ziplock bag. Marinate 24 to 48 hours in the fridge (3 hours is the bare minimum).
- Preheat oven to 160C/320F.
- Line a tray with foil and place a rack on top (recommended but not critical).
- Remove pork from the marinade, save Marinade. Place pork on rack.
- Roast for 30 minutes.
- Meanwhile, pour reserved marinade in a saucepan. Mix Extra Honey into marinade. Bring to simmer over medium high and cook for 2 minutes until syrupy. Remove from heat.
- Remove pork from oven. Dab marinade all over, then turn. Baste then roast for a further 30 minutes.
- Remove pork from oven. Brush with marinade again, then turn, brush with marinade and roast for a further 20 minutes. If charring too quickly, cover with foil.
- Baste again on surface then bake for a further 10 minutes until caramelised and sticky. Meat should be tender but not falling apart, like with pulled pork. Allow to rest for 10 minutes before slicing.
- Serve with rice and steamed Chinese greens. See notes for more uses!
Nutrition Facts : Calories 438 kcal, Carbohydrate 20 g, Protein 48 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 150 mg, Sodium 852 mg, Fiber 1 g, Sugar 18 g, ServingSize 1 serving
ASIAN MARINATED PORK TENDERLOIN
Provided by Anne Burrell
Time 50m
Yield 2 servings
Number Of Ingredients 18
Steps:
- In a large bowl, combine the soy sauce, rice wine vinegar, chile paste, ginger, garlic, scallions, and orange zest. Add the pork to the bowl and turn to coat with the marinade. Let the chops sit in the marinade for a few minutes.
- Coat a large saute pan with oil and bring to a high heat. Remove the chops from the marinade, shaking off any excess. Reserve the marinade. Sear the chops 4 to 5 minutes on each side. Remove the pork from the pan.
- Ditch the excess oil from the pan. Place the saute pan on the hottest burner. Add the marinade to the pan-it should come to a boil instantly. WARNING: This liquid MUST be brought to a boil to kill any bacteria from the raw meat juices.
- Turn off the heat. Place 2 chops on a plate, spoon a few drops of the marinade over top, and serve with Sugar Snap Peas and Spinach with Ginger.
- Bring a large pot of well-salted water to a boil over high heat. Set up a bowl of well-salted ice water. Blanch the snap peas in the boiling water until they are cooked but still crunchy, and then immediately plunge them into the salted ice water. Remove them from the ice water and reserve.
- Coat a large saute pan with oil. Add the ginger, garlic, and scallions and cook over medium-high heat until the scallions are soft and translucent.
- Add the sugar snap peas and toss to coat in the oil. Add the spinach and toss with the peas until the spinach starts to wilt. Remove from the heat, season with salt. Toss or stir the spinach to finish wilting and transfer to a serving bowl.
- Snappy!
CHINESE PORK TENDERLOIN
Because I live in an area where there aren't many Chinese restaurants, I developed this Asian-inspired starter. A combination of soy and plum sauces, red wine, garlic and ginger create a full-bodied marinade that infuses every bite with wonderful flavor.-Delores Condon, Paynesville, Minnesota
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first seven ingredients. Pour 1/3 cup into a large resealable plastic bag; add the pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning several times. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. Place pork on a greased rack in a foil-lined roasting pan. , Bake, uncovered, at 425° for 20-30 minutes or until a thermometer reads 160°, brushing occasionally with reserved marinade., Let stand for 5-10 minutes before slicing. Sprinkle with sesame seeds and serve with mustard and additional plum sauce if desired.
Nutrition Facts : Calories 109 calories, Fat 2g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 406mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 0 fiber), Protein 14g protein.
CHAR SIU (CHINESE BBQ PORK)
"Char siu" literally means "fork roast" - "char" being "fork" (both noun and verb) and "siu" being "roast" - after the traditional cooking method for the dish: long strips of seasoned boneless pork are skewered with long forks and placed in a covered oven or over a fire. This is best cooked over charcoal, but it's important to cook with indirect heat.
Provided by David&Andrea
Categories World Cuisine Recipes Asian Chinese
Time 3h40m
Yield 4
Number Of Ingredients 9
Steps:
- Cut pork with the grain into strips 1 1/2- to 2-inches long; put into a large resealable plastic bag.
- Stir soy sauce, honey, ketchup, brown sugar, rice wine, hoisin sauce, red food coloring or red bean curd (see Cook's Note), and Chinese five-spice powder together in a saucepan over medium-low heat. Cook and stir until just combined and slightly warm, 2 to 3 minutes. Pour the marinade into the bag with the pork, squeeze air from the bag, and seal. Turn bag a few times to coat all pork pieces in marinade.
- Marinate pork in refrigerator, 2 hours to overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove pork from marinade and shake to remove excess liquid. Discard remaining marinade.
- Cook pork on preheated grill for 20 minutes. Put a small container of water onto the grill and continue cooking, turning the pork regularly, until cooked through, about 1 hour. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 482.9 calories, Carbohydrate 53.5 g, Cholesterol 126.7 mg, Fat 8.9 g, Fiber 0.6 g, Protein 43.8 g, SaturatedFat 3.1 g, Sodium 2249.8 mg, Sugar 48.3 g
ASIAN PORK TENDERLOIN
Make and share this Asian Pork Tenderloin recipe from Food.com.
Provided by ratherbeswimmin
Categories Pork
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, add first 8 ingredients; whisk until blended.
- Place pork in a shallow dish; add marinade, turning pork to coat.
- Cover and refrigerate 8 hours.
- Remove pork from marinade, throw away marinade.
- Place pork in an foil lined roasting pan.
- Bake at 450 degrees for 25 minutes or until meat thermometer reads 160 degrees.
- Let pork stand 5 minutes before serving.
Nutrition Facts : Calories 287.8, Fat 13.5, SaturatedFat 2.7, Cholesterol 73.8, Sodium 1011.5, Carbohydrate 15.6, Fiber 0.5, Sugar 12.9, Protein 25.6
ASIAN PORK TENDERLOIN
This is a simple and flavorful recipe. For best results, marinate the pork at least 8 hours (overnight is best) and flip it after 4 hours. It's great with rice and Asian veggies like bok choy! Enjoy!
Provided by ONOLICIOUS10
Categories World Cuisine Recipes Asian
Time 8h45m
Yield 4
Number Of Ingredients 9
Steps:
- Pour into a medium bowl the soy sauce, sesame oil, and Worcestershire sauce. Then whisk in brown sugar, green onions, garlic, chile paste, and pepper. Place the tenderloin in a shallow dish. Pour sauce over tenderloin, turning the meat a few times to coat. Cover dish, and refrigerate at least 8 hours.
- Preheat oven to 450 degrees F (230 degrees C). Transfer pork with marinade into an aluminum foil-lined baking pan.
- Roast in a preheated oven 25 to 30 minutes. Remove, and let stand 5 to 10 minutes before carving.
Nutrition Facts : Calories 385.4 calories, Carbohydrate 15.7 g, Cholesterol 98.2 mg, Fat 19.8 g, Fiber 0.7 g, Protein 36.6 g, SaturatedFat 4.2 g, Sodium 921.6 mg, Sugar 9.3 g
CHINESE PORK TENDERLOIN
A delicious and easy to prepare marinade consisting of ingredients that can be easily found at a Chinese grocery store. Don't let the ingredients fool you, this is a meal that even the less adventurous will enjoy.
Provided by JENNIFER72_00
Categories World Cuisine Recipes Asian Chinese
Time 2h40m
Yield 6
Number Of Ingredients 10
Steps:
- Place tenderloins in a shallow glass dish. In a small bowl, whisk together soy sauce, hoisin sauce, sherry, black bean sauce, ginger, sugar, garlic, sesame oil, and five-spice powder. Pour marinade over pork, and turn to coat. Cover, and refrigerate for at least 2 hours or up to 24 hours.
- Preheat oven to 375 degrees F (190 degrees C). Remove tenderloins from refrigerator while the oven preheats.
- Bake pork in preheated oven for 30 to 35 minutes, or to desired doneness. Let stand for 10 minutes, and then slice diagonally into thin slices.
Nutrition Facts : Calories 221.7 calories, Carbohydrate 5 g, Cholesterol 98.5 mg, Fat 5.5 g, Fiber 0.3 g, Protein 35.8 g, SaturatedFat 1.7 g, Sodium 373.5 mg, Sugar 2.7 g
PORK MARINADE FOR STIR-FRY
Steps:
- Add to your stir-fry and enjoy.
Nutrition Facts : Calories 180 kcal, Carbohydrate 2 g, Cholesterol 83 mg, Fiber 0 g, Protein 30 g, SaturatedFat 2 g, Sodium 719 mg, Sugar 1 g, Fat 5 g, ServingSize Marinade 3/4 - 1 pound pork, UnsaturatedFat 0 g
CHINESE BBQ PORK TENDERLOIN
This tender pork tenderloin recipe is so easy to make! Marinade the pork overnight and then make a quick, homemade Asian BBQ Sauce to go on top while it's baking!
Provided by Dan
Categories Dinner
Time 1h5m
Number Of Ingredients 11
Steps:
- Combine the hoisin sauce, soy sauce, red wine, garlic, sugar, cinnamon, coriander and the pinch of cloves in a resealable bag or a glass baking dish. Add the pork tenderloins and marinate overnight or for at least 8 hours, turning during the marinating process to coat both sides of the pork.
- Preheat the oven to 400 degrees.
- Remove the pork from the marinade (reserving the marinade) and dry off with paper towels, then add to a baking dish that's been sprayed with cooking spray. Place into the oven for 30 minutes.
- While the pork is in the oven, pour a cup of the marinade into a small pot. Bring the marinade to a boil for 5 minutes, then turn the heat down to a simmer for an additional 3-5 minutes. Add the 1/2 cup of BBQ sauce and stir to combine, then remove from the heat.
- After 30 minutes, take the pork out of the oven and baste with the sauce. Return the pork tenderloins to the oven for another 15 minutes, then remove and baste again. Bake for another 15 minutes or until the temperature reaches 140 degrees.
- Tent the pork loosely with foil to rest for 10 minutes. Slice and serve with additional sauce on the side.
Nutrition Facts : Calories 308 calories, Sugar 6.9 g, Sodium 832.2 mg, Fat 5.5 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 11.9 g, Fiber 0.7 g, Protein 49.3 g, Cholesterol 147.8 mg
ASIAN-GLAZED 'MELT-IN-YOUR-MOUTH' PORK TENDERLOIN
A sweet and salty brine is the secret to this Asian-inspired pork tenderloin. Let the pork tenderloin soak in the brine for 2 to 8 hours to become tender, juicy, and flavorful. Grill and serve the sliced tenderloin with the Asian glaze. Complete the meal with brown rice, glazed carrots, and steamed green vegetables.
Provided by Austin Geraldson
Categories World Cuisine Recipes Asian
Time 2h34m
Yield 4
Number Of Ingredients 16
Steps:
- To make the brine, mix together the water, 1/2 cup brown sugar, salt, 2 tablespoons ginger, onion, lemon, 5 cloves of garlic, and 1/2 cup teriyaki sauce in a large container. Add the pork tenderloin, cover, and refrigerate for 2 to 8 hours.
- For the glaze, whisk together 1/2 cup teriyaki sauce, sweet and sour sauce, hoisin sauce, 4 cloves of garlic, 2 tablespoons ginger, brown sugar, and orange juice.
- Prepare an outdoor grill for high heat.
- Cook the pork tenderloin on the preheated grill until no longer pink in the center, 7 to 12 minutes per side. Remove the tenderloin from the grill and cover with foil; allow to rest for 10 minutes. To serve, brush with glaze, and cut into thin slices.
Nutrition Facts : Calories 554.9 calories, Carbohydrate 79.5 g, Cholesterol 111.7 mg, Fat 8.1 g, Fiber 3 g, Protein 41.8 g, SaturatedFat 2.4 g, Sodium 3518.6 mg, Sugar 57.7 g
BEST ASIAN MARINATED GRILLED PORK TENDERLOIN
Tender, tangy, Asian pork marinade; super easy to put together for a quick weeknight meal. Freeze for an ready made meal.
Provided by Kathleen Pope
Categories Main Dish
Time 2h25m
Number Of Ingredients 8
Steps:
- Mix all ingredients together using a whisk until thoroughly mixed.
- Place pork tenderloin(s) into gallon sized freezer bag (if freezing) squeeze our air, seal tightly and lay flat in freezer.
- Or, if making right away place in glass dish with marinade, turning occasionally. Refrigerate for 2-3 hours on counter turning occasionally or in refrigerator overnight.
- If frozen, when ready to barbecue, remove from freezer and thaw in fridge overnight. Or on counter for several hours, turning occasionally. Heat BBQ on medium-high, brush grill with oil.
- Remove pork from marinade, placing pork onto hot preheated grill. Cover and cook on each side for 7-8 minutes minutes per side, most tenderloins are triangular for a total of about 20-25 minutes.
- Baste with extra marinade, discard any leftover, or simmer leftover marinade for 10 minutes on stovetop and pour over cooked meat.
- Remove from grill and tent loosely with aluminum foil allowing to rest for 5 minutes.
- Slice into medallions, pour any juices over sliced meat and serve immediately. Pair with steamed broccoli, or these delicious roasted brussels sprouts and steamed white or brown rice.
Nutrition Facts : ServingSize 2 slices, Calories 206 kcal, Carbohydrate 1 g, Protein 30 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 394 mg, Sugar 1 g, UnsaturatedFat 6 g
ASIAN PORK TENDERLOIN
I first made this appetizer on Christmas Eve a few years ago, and it has since become a tradition. Serve the pork slices alone or on small dinner rolls with hot mustard sauce, ketchup or horseradish. -Diana Beyer, Graham, Washington
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 8-10 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first eight ingredients; mix well. Remove 1/2 cup for basting; cover and refrigerate. Pour the remaining marinade into a large resealable plastic bag; add tenderloins. Seal bag and turn to coat; refrigerate overnight., Drain and discard marinade. Place pork on a rack in a shallow roasting pan. Bake, uncovered, at 325° for 20-27 minutes or until a thermometer reads 145°, brushing with reserved marinade often., Sprinkle with sesame seeds. Cool for 30 minutes. Refrigerate for 2 hours or overnight. Cut into thin slices.
Nutrition Facts :
ASIAN PORK TENDERLOIN MARINADE
Discover your new favorite marinade with this Asian Pork Tenderloin Marinade. Ingredients like brown sugar, dry sherry and fresh ginger are the magic behind this Asian Pork Tenderloin Marinade that will transform your pork tenderloin into a spicy-sweet dream!
Provided by My Food and Family
Categories Home
Time 1h
Yield 6 servings
Number Of Ingredients 7
Steps:
- Mix all ingredients except meat until blended. Reserve 1/4 cup Worcestershire sauce mixture for later use. Pour remaining Worcestershire sauce mixture over meat in shallow dish; turn to evenly coat meat.
- Refrigerate 30 min. to marinate.
- Heat grill to medium heat. Remove meat from marinade; discard marinade.
- Grill meat 20 min. or until done (145ºF), turning and brushing occasionally with reserved Worcestershire sauce mixture. Remove from grill. Let stand 3 min. before slicing to serve.
Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 22 g
ASIAN PORK TENDERLOIN
This tender, juicy grilled pork tenderloin is marinated then grilled to perfection.
Provided by Julie Evink
Categories Main Course
Time 40m
Number Of Ingredients 6
Steps:
- In a small bowl mix together all ingredients except pork tenderloins.
- Place pork tenderloin in container and pour half of marinade over them or place them in gallon ziploc bag and pour half of marinade over the tenderloins. Place remaining marinade in fridge in air tight container.
- Place in refrigerator for 4-8 hours to marinate.
- Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes or until internal temperature reaches 145 degrees. Rotate the tenderloins every 10 minutes and baste with remaining marinade.
- Remove from grill and cover with foil. Let rest for 10 minutes before slicing.
Nutrition Facts : Calories 228 kcal, Carbohydrate 10 g, Protein 32 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 98 mg, Sodium 814 mg, Sugar 9 g, ServingSize 1 serving
CHINESE FIVE SPICE PORK TENDERLOIN
This Chinese Five Spice Pork Tenderloin is an easy and incredibly flavorable dinner recipe. Enjoy it for dinner with rice and your favorite side dish, then save the leftovers for Asian sandwiches, soups, or salads.
Provided by Asian Caucasian
Categories Dinner
Time 1h45m
Yield 4
Number Of Ingredients 12
Steps:
- In a small mixing bowl, combine soy sauce, rice vinegar, ginger, garlic, Chinese five spice, black pepper, red pepper flakes, sugar, and sesame oil. Whisk together well. Add in half of the green onions. Put half of the marinade in a small sauce pot and whisk in the corn starch.
- Place the trimmed pork tenderloin in a ziplock baggie and pour in the remaining marinade. Massage the marinade into the pork and refrigerate for one hour or overnight.
- When ready to cook, preheat oven to 375 degrees. Remove pork from the refrigerator and let it get to room temperature. Heat a heavy cast iron skillet or oven-proof pan on high until slightly smoking. Add the pork tenderloin to the pan and sear both sides, about 2 minutes.
- Transfer the pan to the oven and cook for 20-25 minutes, until an internal temperature reads at least 145 degrees. Let the pork rest for 5-10 minutes before slicing.
- Meanwhile, bring the reserved marinade to a roiling boil. Lower the heat to low and thicken sauce for 2 minutes. Pour the sauce over the pork. Sprinkle the pork with the remaining green onions.
- Serve with a side of your favorite rice.
Nutrition Facts : Calories 249 calories, Sugar 3.1 g, Sodium 931.4 mg, Fat 5.6 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 8.7 g, Fiber 0.6 g, Protein 38.6 g, Cholesterol 110.6 mg
ROAST PORK TENDERLOIN WITH ASIAN GLAZE
Steps:
- Preheat the oven to 400 degrees. Line a small roasting pan (or use a 9X13-inch baking dish) with foil and lightly oil the foil. This is important because the glaze has a high sugar content and will scorch during roasting.
- Meanwhile, combine 2 tablespoons soy sauce, 2 tablespoons brown sugar, 1/2 tablespoon ginger, 2 teaspoons sesame oil, 2 minced garlic cloves, and 1/4 teaspoon red pepper in a self-sealing plastic bag and mix to dissolve the sugar. Add the pork tenderloins and close the bag. Toss the meat in the bag to coat it with the marinade. Marinade for at least 30 minutes or up to 3 hours.
- Remove the pork tenderloins from the marinade and place in the roasting pan. Drizzle about half of the marinade over the pork. Discard the remaining marinade. Roast for 15 minutes. Baste the pork with the marinade in the roasting pan. Continue roasting until an instant-read thermometer reads 150-155, about 25 minutes more. The marinade will eventually thicken and scorch, but the foil will protect the pan, so don't worry. Transfer the pork to a cutting board and let stand for 5 minutes.
- While the pork is resting, bring the remaining 1 tablespoon soy sauce, 1 tablespoon brown sugar, 1/2 tablespoon ginger, 1 teaspoon sesame oil, 1 minced garlic clove and 1/4 teaspoon red pepper to a boil over high heat in a small saucepan.
- Cut the roast pork crosswise on a slight diagonal into thin slices and arrange the overlapping slices on a platter. Drizzle the hot marinade over the pork, sprinkle with the scallion, and serve immediately.
Nutrition Facts : ServingSize 1 Serving, Calories 242 kcal, Carbohydrate 5 g, Protein 36 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 111 mg, Sodium 469 mg, Fiber 1 g, Sugar 5 g
ASIAN PORK TENDERLOIN
This SCRUMPTIOUS pork recipe is great anytime. One that is sure to please! Cooking time does not include marinating time.
Provided by Lindas Busy Kitchen
Categories Pork
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Trim fat from pork, and remove membrane on tenderloins using sharp knife.
- Cut meat into 6x1 1/2" chunks to facilitate marinating.
- Blend all ingredients to prepare marinade (may be refrigerated for later use) about 1 1/4 cup marinade in plastic bag or sealed container for 4-6 hrs., or overnight.
- Remove pork from marinade (reserve for basting) and arrange on single layer on rack over foil lined pan.
- Bake uncovered in a 350°F oven, for 30 minutes.
- Turn, and bake for additional 30-45 mins., brushing occasionally with reserved marinade.
- Cut in thin slices, and serve hot or cold.
Nutrition Facts : Calories 416.3, Fat 15.1, SaturatedFat 4.7, Cholesterol 150.1, Sodium 878, Carbohydrate 17.7, Fiber 0.6, Sugar 9.6, Protein 48
ASIAN GRILLED PORK TENDERLOIN
A recipe from Paula Deen, really good and lite. Has a great sauce, easy to prepare. Your family will love it!
Provided by Vix Mix
Categories Pork
Time 57m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Combine marinade ingredients in measuring cup and stir to combine. Place the pork tenderloin in a plastic, seal able bag. Pour marinade over the tenderloin and seal bag. Marinate overnight in the refrigerator.
- Preheat an outdoor grill or preheat oven to 350 degrees F.
- Remove pork tenderloin from marinade and pat dry. Brush olive oil onto grill and over meat for extra flavor. Reserve marinade. Grill tenderloin until cooked through, about 30 minutes to 40 minutes over medium heat. Or roast in oven for 35 to 45 minutes. Allow meat to rest about 10 minutes before cutting into 2-inch serving pieces.
- While meat is grilling, bring reserved marinade to a boil in a small saucepan, then lower the heat and gently simmer until it is reduced to about 2 tablespoons. Stir occasionally. Drizzle a small amount of marinade over each piece of meat.
Nutrition Facts : Calories 401, Fat 9.9, SaturatedFat 3.3, Cholesterol 112.3, Sodium 4199.9, Carbohydrate 35.2, Fiber 2.8, Sugar 26.3, Protein 44.6
GRILLED ASIAN PORK TENDERLOIN
Great BBQ flavor with crispy edges with an Asian flair. We use our grill rotisserie, but you can cook directly on oiled grates in your grill or as kabobs. Marinate time is not included in prep time.
Provided by BakinBaby
Categories Pork
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Put all marinade ingredients in a ziplock bag, squish to combine; remove 1/2 Celsius of marinade (set aside in refrigerator); put tenderloins in ziplock bag, squish again to mix all together, refrigerate at least 6-8 hours.
- Remove from bag, discard marinade, place tenderloings on oiled grates of grill or on a rotisserie spit attached to your grill. Glaze with reserved marinade, cook until meat thermometer reads 160 degress.
- Allow meat to set 5 minute before serving.
Nutrition Facts : Calories 304.1, Fat 11.2, SaturatedFat 2.3, Cholesterol 73.7, Sodium 1246.8, Carbohydrate 19.3, Fiber 0.8, Sugar 15.6, Protein 25.9
ASIAN MARINADE FOR PORK
This makes enough for 1 pork tenderloin or 4 pork chops.
Provided by Mikekey *
Categories Marinades
Time 10m
Number Of Ingredients 7
Steps:
- 1. Whisk all ingredients in a small mixing bowl until blended.
- 2. Place meat in a zipper plastic bag and pour marinade over. Seal bag and refrigerate for desired amount of time (at least 20 minutes).
- 3. Discard marinade and cook meat your favorite way.
ASIAN PORK TENDERLOIN FALLOM
Steps:
- Make marinade:
- In a large bowl stir together marinade ingredients and let stand 15 minutes.
- Add pork to marinade, tossing to coat completely. Marinate pork, covered and chilled, at least 2 hours, or overnight, turning pork at least once.
- Preheat oven to 200°F.
- Remove pork from marinade and cut into 1-inch-thick slices. In a bowl dredge pork in flour, shaking off excess. In a large heavy skillet heat 1 tablespoon butter and vegetable oil over moderately high heat until hot but not smoking and sauté pork 5 minutes on each side. Transfer pork to a heatproof dish and keep warm in middle of oven.
- To skillet add remaining tablespoon butter and sauté shallots, stirring, 1 minute. Add mushrooms and sauté, stirring, 5 minutes, or until liquid they give off is evaporated. Add brandy and cook mixture, stirring, until almost evaporated. Add water and preserves and cook, stirring, until combined well. Stir in cream. Add pork and simmer 5 minutes.
MARINATED PORK TENDERLOIN
Steps:
- Score pork with a fork, place in baking dish and set aside. In medium bowl combine all ingredients and stir. Pour over tenderloin and cover. Let sit for at least a half hour. Remove from marinade and cook in a cast iron skillet or on a BBQ for about 10 minutes. Serve.
CHINESE PORK TENDERLOIN
Provided by Metro
Time 1h
Yield 2
Number Of Ingredients 9
Steps:
- In a small bowl, mix the ginger, garlic cloves, chili pepper, star anise, brown sugar, rice wine vinegar, oyster sauce, and Chinese five spice together.Place the pork tenderloin in a large resealable plastic bag and pour the marinade in.Marinate in the refrigerator for at least 1 hour before cooking.Preheat oven to 425°F. Prepare a baking pan (either non-stick or oiled).Heat a cast iron pan at medium high heat and add a 1/2 tbsp oil. Take the pork tenderloin out of the bag, while letting the excess marinade drip back into the bag. Season all around the pork tenderloin with salt to taste.Place the pork into the pan to sear until brown (about 2-4 mins). After 2-4 min flip the tenderloin to sear the other side until brown for another 2-4 mins.Now transfer the tenderloin onto the prepared baking pan and bake in the oven for about 15-20 min, or if you have a meat thermometer, until the internal temperature reaches 145°F.While the pork cooks in the oven, pour the remaining marinade into a small saucepan and simmer for about a minute, then salt to taste to make sauce.Once you remove the pork from the oven, allow it to rest for about 10 mins before cutting into medallions. The pork should be juicy, pink, and tender.Serve with sauce poured over the pork medallions.Notes:This dish goes well with jasmine rice or roasted potatoes.It is also nicely complimented with sauteed vegetables or roasted vegetables like bok choy, Chinese broccoli, or eggplant.Source: From Eric in Ottawa
More about "asian pork tenderloin marinade food"
SPICY ASIAN PORK TENDERLOIN - HUNGRY-GIRL
From hungry-girl.com
Servings 4Total Time 1 hrCategory Lunch & Dinner RecipesCalories 191 per serving
- In a small bowl, combine marinade ingredients; stir until uniform. Place pork and marinade in a large sealable plastic bag; remove as much air as possible and seal. Gently knead marinade into meat through the bag. Refrigerate for 1 hour.
- Bring a large oven-safe skillet sprayed with nonstick spray to high heat on the stove. Add pork and discard excess marinade. Evenly sear meat, rotating it occasionally, until dark on all sides, about 4 minutes total.
MARINATED CHINESE PORK LOIN - FREE EASY AND TASTY RECIPES
From recipesformen.com
Estimated Reading Time 3 mins
ASIAN PORK TENDERLOIN RECIPE | MYRECIPES
From myrecipes.com
5/5 (4)Servings 6
- Whisk together first 8 ingredients. Place pork in a shallow dish; add marinade, turning pork to coat. Cover and chill 8 hours. Remove pork from marinade, discarding marinade. Place in a foil-lined roasting pan.
- Bake at 450° for 25 minutes or until a meat thermometer registers 160°. Let pork stand 5 minutes.
ASIAN MARINATED PORK TENDERLOIN - COOK2EATWELL
From cook2eatwell.com
Ratings 2Calories 190 per servingCategory Main Course
- In a small jar or bowl combine the soy sauce, smashed garlic, brown sugar, ginger powder, salt, and crushed red pepper, if using
BEST PORK TENDERLOIN STIR FRY (ASIAN BOWL) - POSH JOURNAL
From poshjournal.com
5/5 (18)Category DinnerCuisine AsianCalories 273 per serving
- Combine brown sugar, garlic, ginger, less-sodium soy sauce, and sesame oil into a bowl. Set aside.
- Trim the silverskin then cut the pork tenderloin against the grain into small thin slices. Transfer into a bowl or a resealable plastic bag. Pour in the sauce and gently shake until the meat is covered in sauce, then put it in the fridge for 10 minutes or up to 2 hours.
- Heat up 1 tbsp of oil in a large skillet over medium-high heat then cook the first batch of loin undisturbed, until dark brown underneath for about 1 - 1½ minutes (depending on the thickness). Toss the meat, breaking up using tongs or wooden spoon and continue cooking on the side for 1 - 1½ minutes or until brown. Season with salt and pepper if needed.
ASIAN MARINATED PORK TENDERLOIN - THE LEMON BOWL®
From thelemonbowl.com
3.6/5 (9)Total Time 25 minsCategory Entree, Main CourseCalories 220 per serving
- In a small bowl, whisk together marinade: soy sauce, rice vinegar, plum preserves, sesame oil, garlic, ginger, Chinese five spice powder and hot sauce. Pour marinade into a large re-sealable plastic bag and add pork tenderloin.
- Seal bag, removing as much air as possible, and shake evenly to coat. Marinate in the refrigerator for 30 minutes or overnight.
- Pre-heat the broiler on high and spray a broiler pan with non-stick spray. Place pork in the middle of the pan and broil for 7-8 minutes per side or until pork reaches internal cooking temperature of 165.
- Remove pork from oven and cover loosely with foil while meat rests for 10 minutes. Slice and serve with steamed spinach drizzled with sesame oil. Garnish with toasted sesame seeds.
ROAST ASIAN PORK TENDERLOIN | A DAY IN THE KITCHEN
From adayinthekitchen.com
5/5 (7)Category Entrees, Main Course, MeatsCuisine AsianCalories 256 per serving
- Combine soy sauce (tamari for gluten-free), mirin, honey, dark soy sauce, minced garlic, and grated ginger in a bowl and mix well. Set aside.
- Combine 3 tablespoons water, 2 tablespoons mirin, 2 teaspooons soy suace, 2 teaspoons honey, 1 garlic clove (minced), 1 teaspoon dark soy sauce, and 1/2 teaspoon tapioca starch in a small saucepan or pot and heat over medium heat.
ASIAN MARINATED PORK TENDERLOIN - A WELL SEASONED KITCHEN
From seasonedkitchen.com
Cuisine AsianCategory Main DishServings 4-6Total Time 1 hr 33 mins
- In a medium mixing bowl, whisk together the soy sauce, lime juice, honey, olive oil, garlic, ginger, curry powder and ground pepper.
- Combine soy sauce mixture and pork in a large zip top bag and marinate in the refrigerator for at least 1 hour and up to 12 hours.
SOY-MARINATED PORK TENDERLOIN WITH CILANTRO - FOOD & WINE
From foodandwine.com
5/5 (1)Servings 8
- In a large shallow baking dish, whisk the soy sauce with the garlic, ginger, oil, honey and pepper. Add the pork and turn to coat. Marinate the meat in the refrigerator for 2 hours, turning every 30 minutes. Bring to room temperature before roasting.
- Preheat the oven to 375°. Pour 1 cup of water into a roasting pan. Set the tenderloins on a rack over the water and roast for 40 minutes, turning the meat once and basting with the marinade every 10 minutes. Remove from the oven and let the tenderloins stand for 15 minutes. Thinly slice the meat and arrange on a platter. Garnish with the cilantro and serve. Pass the rice separately.
ASIAN PORK TENDERLOIN - MARINADE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
Servings 10Calories 72 per serving
ASIAN MARINATED PORK TENDERLOIN | TASTY KITCHEN: A HAPPY ...
From tastykitchen.com
5/5
MARINATED ASIAN PORK TENDERLOIN - ALL INFORMATION ABOUT ...
From therecipes.info
CHINESE PORK TENDERLOIN RECIPE - THE MEAT SOURCE
From themeatsource.com
10 BEST ASIAN STYLE PORK TENDERLOIN RECIPES | YUMMLY
From yummly.com
PORK TENDERLOIN ASIAN RECIPES
From tfrecipes.com
ASIAN BBQ PORK LOIN RECIPE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
ASIAN MARINATED PORK TENDERLOIN - ALL INFORMATION ABOUT ...
From therecipes.info
CHINESE PORK TENDERLOIN MARINADE - ALL INFORMATION ABOUT ...
From therecipes.info
HOW TO COOK CHINESE STYLE PORK TENDERLOIN - MONTALVOSPIRITS
From montalvospirits.com
ASIAN PORK TENDERLOIN RECIPES
From tfrecipes.com
10 BEST ASIAN PORK MARINADE RECIPES - YUMMLY
RECIPES FOR MARINADE FOR PORK TENDERLOIN - VIEW EBOOK FOOD ...
From food-savvy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love