Asian Inspired Salad Food

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ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 10

3 tablespoons rice wine vinegar
1 tablespoon sesame oil
1/2 teaspoon sugar
1/4 teaspoon kosher salt
1 pound sliced persian cucumbers
2 sliced scallions
1/4 cup cilantro
2 tablespoons sliced pickled ginger
1/2 finely chopped red jalapeno
1 tablespoon sesame seends

Steps:

  • Mix 3 tablespoons rice wine vinegar, 1 tablespoon sesame oil, 1/2 teaspoon sugar and 1/4 teaspoon kosher salt in a medium bowl. Toss with 1 pound sliced Persian cucumbers, 2 sliced scallions, 1/4 cup cilantro, 2 tablespoons sliced pickled ginger, 1/2 finely chopped red jalapeno and 1 tablespoon sesame seeds.

ASIAN SALAD DRESSING



Asian Salad Dressing image

This Asian salad dressing is delicious in a salad or on stir-fried vegetables. It will last, sealed in a Mason jar, in the refrigerator for about six weeks. A tablespoon of ground ginger may be used in place of fresh. -Judy Batson, Tampa, Florida

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 7

1/4 cup soy sauce
1/4 cup rice vinegar
1/4 cup olive oil
1 tablespoon sesame oil
2 tablespoons Dijon mustard
2 tablespoons minced fresh gingerroot
1/2 teaspoon crushed red pepper flakes

Steps:

  • Place all ingredients in a jar with a tight-fitting lid; shake well. Refrigerate until serving. Shake dressing again just before serving.

Nutrition Facts : Calories 95 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 670mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.

ASIAN SALAD



Asian Salad image

This salad is appreciated by everyone because of its unique blend of flavors.

Provided by Juanita Peek

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 10

2 (3 ounce) packages ramen noodles, crushed
1 cup blanched slivered almonds
2 teaspoons sesame seeds
½ cup butter, melted
1 head napa cabbage, shredded
1 bunch green onions, chopped
¾ cup vegetable oil
¼ cup distilled white vinegar
½ cup white sugar
2 tablespoons soy sauce

Steps:

  • In a medium skillet over low heat brown ramen noodles, almonds, and sesame seeds with melted butter or margarine. Once browned, take off heat and cool.
  • In a small saucepan bring vegetable oil, sugar, and vinegar to boil for 1 minute. Cool. Add soy sauce.
  • In a large bowl, combine shredded napa cabbage and chopped green onions. Add the noodle and soy sauce mixture. Toss to coat. Serve.

Nutrition Facts : Calories 374.2 calories, Carbohydrate 19.5 g, Cholesterol 24.4 mg, Fat 32.3 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 8.6 g, Sodium 320.6 mg, Sugar 12.7 g

ASIAN-INSPIRED SALAD



Asian-Inspired Salad image

We are addicted to this salad! It goes very well with sushi or as a meal itself with grilled chicken on top. This is one of my most requested recipes.

Provided by erinn in tbay

Categories     Vegetable

Time 10m

Yield 1 salad(you determine the size)

Number Of Ingredients 13

3 ounces rice vinegar
1 ounce Kikkoman soy sauce
1/4 teaspoon ground ginger
1 garlic clove, pressed
2 teaspoons sugar
7 ounces vegetable oil
romaine lettuce or lettuce
carrot, peeled and cut into slivers
celery, slivered
bean sprouts
red peppers or green pepper, sliced
chopped peanuts or cashews, toasted
sesame seeds, toasted

Steps:

  • Mix dressing ingredients in a jar and shake.
  • Wash and tear lettuce into a bowl, add carrots, peppers, celery to bowl and toss.
  • Put dressing and bowl on table with bean sprouts, nuts and sesame seeds in individual bowls and tell your guests to create their own salad.

Nutrition Facts : Calories 1809.9, Fat 198.5, SaturatedFat 25.7, Sodium 1584.5, Carbohydrate 11.3, Fiber 0.3, Sugar 8.9, Protein 3.2

ASIAN-STYLE NOODLE SALAD



Asian-Style Noodle Salad image

Categories     Salad     Pasta     Vegetarian     Quick & Easy     Lunch     Spinach     Bell Pepper     Carrot     Spring     Healthy     Jícama     Bon Appétit     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

8 ounces spaghetti, broken in half
4 teaspoons oriental sesame oil
1 cup shredded carrot
1/2 red bell pepper, very thinly sliced
1 cup matchstick-size strips peeled jicama
1 cup (packed) spinach leaves (about 1 ounce), thinly sliced
3 tablespoons thick teriyaki marinade
3 tablespoons rice vinegar
2 tablespoons sugar
1 teaspoon minced garlic

Steps:

  • Cook spaghetti in large pot of boiling salted water until just tender but still firm to bite. Drain; rinse with cold water and drain well. Place spaghetti in large bowl; add 1 teaspoon sesame oil and toss to blend. Add carrot, bell pepper, jicama and spinach to bowl.
  • Whisk next 4 ingredients and remaining 3 teaspoons sesame oil in small bowl to blend. Season dressing with salt and pepper. Add dressing to salad and toss to combine.
  • Divide salad among bowls and serve.

ASIAN INSPIRED SALAD



Asian Inspired Salad image

Awesome salad that is perfect for the warm weather, this is really easy to fix and extremely healthy. I modified it from a Men's Health magazine.

Provided by Pixies Kitchen

Categories     < 30 Mins

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 (15 ounce) can mandarin oranges, drained
1 (16 ounce) bag mixed salad greens, of your choice
2 cups chow mein noodles
1 cup sliced almonds
2 cups cooked soybeans
2 cups pre-cooked sliced chicken breasts

Steps:

  • In sauce pan heat water to boiling and add in frozen soy beans, cook as directed on package. While soybeans are cooking toss together remaining ingredients. Run soy beans under cold water and then add to salad mixture. Toss until well combined and then serve with your favorite dressing.

Nutrition Facts : Calories 456.6, Fat 26.6, SaturatedFat 3, Sodium 102, Carbohydrate 40.2, Fiber 10.7, Sugar 15, Protein 21.9

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