Apricot Date Smoothie Food
APRICOT PEACH SMOOTHIES
The mellow mingling of peach, banana and apricot flavors makes this refreshing smoothie so soothing. A spark of tart lemon adds a little tang, but honey keeps the drink on the lightly sweet side. -DeAnn Alleva, Hudson, Wisconsin
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a blender or food processor, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 160 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 35mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein.
APRICOT DATE SMOOTHIE
A delicious high-fiber smoothie perfect for breakfast or a healthy dessert. It's a great dairy-free alternative to ice cream!
Provided by Kelley Convery
Categories Breakfast Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Break bananas into pieces; place into blender. Add apricots and dates; pour in almond milk. Blend until smooth.
Nutrition Facts : Calories 362 calories, Carbohydrate 90.2 g, Fat 2.2 g, Fiber 10.3 g, Protein 4.3 g, SaturatedFat 0.2 g, Sodium 83.1 mg, Sugar 67.9 g
APPLE APRICOT SMOOTHIE
Make and share this Apple Apricot Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender and puree until smooth.
APRICOT BANANA SMOOTHIE
This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes. Now that's the way to start a day! Or a healthy lunch. Be sure to use fresh plump dried apricot and raisins. If not be sure to rehydrate.
Provided by Rita1652
Categories Smoothies
Time 10m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients into a blender and blend at high speed till creamy smooth
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