All Bran Loaf Cake Food

ALL BRAN LOAF CAKE

Steps:

• Grease and line your loaf tin, and preheat the oven to 170C/fan 150C/gas 5.
• Use a cup to measure the ingredients (I use my small measuring jug featured in the photograph.)
• Pour the All bran and milk into a bowl. Leave the All Bran to soak up the milk (about 5-10 mins.)
• Add the self raising flour and sugar to your mixture and stir.
• Cut up your dried fruit (if using prunes and apricots) and dust with some of the self raising flour. Add the fruit to your mixture and stir.
• The mixture should be thick and gloopy, if it isn't you may wish to add a bit more milk. Transfer the mixture to your loaf tin and put in the oven for 1 hr -1 hr 30 mins. Check on the loaf after 1 hr by putting a knife through the middle, if it comes out clean the loaf is cooked, if not leave it in a little longer.

ALL BRAN LOAF

Steps:

• Mix all bran cereal, raisins, brown sugar and milk into a large mixing bowl.
• Let stand; 2 hours is best.
• Add the flour and mix well.
• Pour into a pound loaf tin.
• Bake for 1 hour at Gas 3.

BRAN LOAF

Steps:

• get a mixing bowl and had one cup of allbran cerel
• one cup of sugar,mixed fruit,and milk and leave for 30 mins
• then add one cup of flour,mix well ,put into a one pound loaf tin and cook on 180,for 1 hour pull out after the hr ,
• and check with knife if it comes out clean then it is cooked , not cooked cover with tinfoil and cook for another 30 mins,then leave to stand for 10 mins to cool.
• then pull out and slice and spread some butter on and enjoy

BRAN CAKE

Steps:

• Soak the bran, sugar, milk and fruit together for at least 2 hours. Add flour and pour into a loaf tin.
• Bake at 180C/350F/Gas 4 for 1 - 1 1/2 hours.
• Serve in slices. Dieters may consume an occasional slice as a treat!

ALL BRAN BANANA BREAD

Steps:

• Preheat oven to 180 degree C.
• Combine dry ingredients and add egg, water, milk and banana.
• Mix until well combined.
• Spoon into a greased loaf tin.
• Bake in oven for 30-45 minutes or until cooked when tested.
• Note- the original recipe says to cook for 45 minutes but mine was done at 30 minutes, so I suggest testing at 30 minutes so it dosn't overcook.

DATE BRAN CAKE

Steps:

• Place bran, water, egg, molasses and veggie oil in a small bowl. Mix lightly and let stand at room temperature for 30 to 45 minutes. (This timing is very important.)
• Place flour, brown sugar, salt, baking powder, soda and dates in a mixer bowl and mix at low speed for about 1/2 minute to blend well.
• Add the bran mixture and mix at medium speed to blend well. Do not overmix.
• Spread evenly in a well greased 8 inch square pan and bake at 375 degrees F for 20 to 25 minutes or until the cake is firm in the centre and draws away from the sides of the pan.
• Cool the cake to room temperature and cut 3 x 4 into 12 equal portions.
• Use 1 square per serving.
• food exchange per serving- 1 bread and 1 fat.
• low sodium diets- omit salt.
• use low sodium baking powder.
• low cholesterol diets- omit egg.
• use 1/4 cup liquid egg substitute.

BREAKFAST APPLE BRAN LOAF

Steps:

• Preheat the oven to 375°F. Grease a 9x5 loaf pan or line it with parchment paper.
• Into a large mixing bowl, combine the eggs and buttermilk and whisk well to combine. Add the grated apple, melted butter and vanilla and stir to mix. Add the bran cereal and let it sit for 5 minutes to absorb liquid.
• While you're waiting, in another bowl, combine the dry ingredients. Combine the all purpose flour, oat bran, cane sugar, muscavado, pecans, baking soda, baking powder, sea salt, cinnamon and nutmeg. Stir to mix. Add the wet ingredients in with the dry and stir just to combine, do not overmix.
• Pour the batter into the prepared pan, it should come up no more than 3/4 way up the pan. Sprinkle the top of the loaf with a handful of oat bran and brown or turbinado sugar. Bake on the middle rack for 40-45 minutes or until a toothpick in the center comes out clean. Allow it to cool completely before removing it from the pan.
• Slice with a serrated knife and serve with butter on the side.
• Loaf can be kept covered at room temperature for 3 days or for 5 days in the fridge.

ALL BRAN APPLE CAKE

Steps:

• Stir together flour, soda, salt, cinnamon and nutmeg. Set aside.
• In medium mixing bowl, beat together the 1/2 cup margarine and the 1 cup sugar until light and fluffy.
• Add eggs. Beat well.
• Stir in apples,All-Bran Buds cereal and flour mixture. Stir until thoroughly combined.
• Spread evenly in greased 9 x 9 x 2-inch baking pan.
• Bake at 350° F about 1 hour or until cake begins to pull away from sides of pan. Cool completely.
• Frost or dust with powdered sugar.

BANANA BRAN LOAF CAKE

Steps:

• Measure out the all-bran, milk and sugar then mix together in a large mixing bowl - leave to soak for 25 minutes
• Measure out the flour and sultanas then add to the mixture - stir in well
• Add the honey and mashed/pureed bananas
• Pour into a greased loaf tin at then place into a pre-heated oven a 180C
• Bake for approximately 30-40minutes our until a knife comes out clean
• Leave to stand for at least 1 hour before serving - the cake will seem quite mushy at first but will soon set

FABULOUS OATMEAL-BRAN CAKE

Steps:

• Pour boiling water over oats and bran cereal, and let stand 10 minutes.
• Combine the remaining ingredients, and add oat mixture to them. Pour into two 8 or 9 inch pans.
• Bake at 350 degrees F ( 175 degrees C) for 30 to 40 minutes. To make muffins bake about 15 minutes, or until toothpick comes out clean.