Air Fryer Rotisserie Rump Roast Food
AIR FRYER RUMP ROAST
Air Fryer Rump Roast. How to cook a rump roast in an air fryer. This angus beef rump roast is cooked in the air fryer with roast potatoes, roast carrots, and roast parsnips for the ultimate dump it in the air fryer roast beef dinner for two.
Provided by RecipeThis.com
Categories Main Course
Time 1h1m
Number Of Ingredients 9
Steps:
- Score the rump roast and season well with salt, pepper, and thyme. Place in the air fryer basket.
- In a bowl add peeled and sliced roast potatoes. Add salt, pepper, rosemary, and extra virgin olive oil and mix with your hands. Place in the gaps in the air fryer and cook for 25 minutes at 160c/320f.
- When the air fryer beeps remove the roast potatoes and put to one side. Turn the rump roast, season the other side, and add frozen vegetables into the gaps. Air fry for a further 25 minutes for medium or 35 minutes for well done.
- When the air fryer beeps plate up the roasted vegetables, allow the rump to rest and load the air fryer with frozen Yorkshire puddings, roast potatoes, and gravy. Cook for a further 3 minutes at the same temperature.
- Slice your roast beef. Serve and enjoy.
Nutrition Facts : Calories 876 kcal, Carbohydrate 27 g, Protein 113 g, Fat 32 g, SaturatedFat 10 g, Cholesterol 310 mg, Sodium 295 mg, Fiber 8 g, Sugar 7 g, ServingSize 1 serving
AIR FRYER RUMP ROAST
Air Fryer Rump Roast. How to cook a rump roast in an air fryer. This angus beef rump roast is cooked in the air fryer with roast potatoes, roast carrots, and roast parsnips for the ultimate dump it in the air fryer roast beef dinner for two.
Provided by RecipeThis.com
Categories Main Course
Time 1h1m
Yield 2
Number Of Ingredients 9
Steps:
- Score the rump roast and season well with salt, pepper, and thyme. Place in the air fryer basket.
- In a bowl add peeled and sliced roast potatoes. Add salt, pepper, rosemary, and extra virgin olive oil and mix with your hands. Place in the gaps in the air fryer and cook for 25 minutes at 160c/320f.
- When the air fryer beeps remove the roast potatoes and put to one side. Turn the rump roast, season the other side, and add frozen vegetables into the gaps. Air fry for a further 25 minutes for medium or 35 minutes for well done.
- When the air fryer beeps plate up the roasted vegetables, allow the rump to rest and load the air fryer with frozen Yorkshire puddings, roast potatoes, and gravy. Cook for a further 3 minutes at the same temperature.
- Slice your roast beef. Serve and enjoy.
Nutrition Facts : Calories 876 kcal, Carbohydrate 27 g, Cholesterol 310 mg, Fat 32 g, Fiber 8 g, Protein 113 g, SaturatedFat 10 g, Sodium 295 mg, Sugar 7 g
ROTISSERIE BEEF ROAST
This is a good Rorisserie Beef Roast and marinade. I borrowed this from a Haverhill Beef. Recipe I found online.
Provided by Zol5394
Categories Roast Beef
Time 13h30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Pierce beef roast numerous times with a fork. Combine marinade ingredients in shallow container or resealable freezer bag, reserving 2 tbsp of the marinade for basting roast while barbecuing.
- Marinate roast 12-24 hours in refrigerator. Discard used marinade.
- Preheat grill to medium heat.
- Insert meat thermometer into center of beef roast.
- Cook on rotisserie over drip pan in closed grill over INDIRECT HEAT for about 1 1/2 hours (rare = internal temperature of 140ºF or medium = internal temperature of 160ºF).
- Baste beef roast with the reserved marinade while barbecuing.
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